Category: Change

End The Stigma ~ 1!

Hello To, All My Dear Followers, Readers and Blogging Friends ❤

I hope you all enjoyed reading the first two articles on the chakras Chakra Healing!. I am taking a break and writing on a very important topic which is about the, “Stigma in Mental Health” The reason I thought of writing this topic is, now after almost 5 years since it was declared that, “I HAVE FULLY RECOVERED”, there are some who are still trying to classify me as unwell. This is happening not only to me, BUT so many and this is why “PEOPLE ARE RELUCTANT TO GO FOR MEDICAL HELP AND THEREBY RESULTING IN VALUABLE TIME AND ASSETS ARE LOST!!!

Stigma 1The disappointing fact is, this is to do with some people whom I thought knew me very well, these people seem not to have, “Any sort of experiences, knowledge and are clueless about mental health to know that “I have come so far in attaining knowledge not only on mental health BUT also on other matters in life. And now, “I am mentally healthy and also a motivator” I cannot understand how some can see me otherwise ~ As now I am carrying “Therapist Voice Forward” The Therapists Voice Forward! ❤

Teach 1 (2)

I have written before too, that millions world over are going through depression, and other mental health problems. What is Depression? And the world Health Organization has stated that depression will be the biggest cause of health burden by 2030! Healing from ~ Depression!

Stigma 13

One in seven experience major depression Courage to Heal ~ Depression ! in their life time. But 70% of them will not seek treatment. One of the main reasons for this is the stigma. This is actually common almost world over. But why does it have to be different from being physically sick?

brain-1.jpg
The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!

66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

You Matter 1
When there are so many who support and work towards improving mental health and acknowledge mental illness are also, just like physical illnesses, there are some others even highly educated people, who are foolish enough to be ignorant of what mental illnesses are. And this is what is causing the stigma and preventing people seeking medical help to get themselves better!There are so many who suffer from various physical illnesses. They do get better and overcome them. Then Why? when the mind becomes ill and becomes well and goes into remission, they can never get over the label as mentally ill? Power of the Mind ! Mind is also part of the body; it is not outside floating somewhere! Why cannot people as human beings with good brain power cannot think of this?

stigma-9-1-e1573747152600.jpg

As someone who has completely overcome, why I am writing is, to do my duty even in a small way, in standing up for those who are going through their own problems. As, if as many as those who can speak out on behalf of the people who are in need of support and enlighten the society, the world will be a better place with more healthy and happy people :)Are you ready to support? To stand up? Or are you one of those who try to push and see others fall? But the fact is, we are all connected. All of us are energy and one goes down it affects all the others like the ripples in the water. Why is it that some are unable to support others and see them rise up? As, “We Rise by Lifting Others” Are you Ready to support to, “Stop the Stigma”? We are all soul brothers and sisters. One family that belongs to each other!

Stigma 5

Always Remember that, “MIND ALSO IS A PART OF THE BODY” and It also has, “THE RIGHT TO BE UNWELL SOMETIMES” IT’S OK to BE NOT OK but YOU CAN BE WELL TOO ENOUGH TO LEAD A GOOD LIFE and “ALL OF US ARE VALUABLE and HAS SOME GIFT TO BE GIVEN TO OTHERS TOO ~ THE PURPOSE OF OUR LIFE ~ Read This Article too ❤

Strength 1

Ending this article, Know That I Care ~ I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “Have Faith and Patience ~ Know that You can Heal gradually. “YOU ARE STRONGER THAN YOU THINK” Please Click on this Link to Read This Post in this Blog: You are Stronger than You Think!

Care 2
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Loving Kindness” ❤|

A 7
World Kindness Day card. Hand drawn lettering – Kindness changes everything. Inspirational quote.

So I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The older Topics “On the Left-Hand side, Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

“All of the articles are Free to share, download and pass it on” I hope you found some new or useful information from what I have written that will help you in some way, to make your life better. Thank you for reading. ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 can have a look at :https://deepanilamani.com/ ❤

Thanking for the pictures quotes from the I net and Free Online Image Editor (online-image-editor.com) for The Picture Quote I have done myself ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

Flag Counter

Rise Above The Storm!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤
 

Challenge 6

I welcome all the new bloggers, followers and readers with happiness, and a big thank you for the old and the new readers. We are growing as a blogging family, and I am glad that so many are finding what I write useful. Most of all it gives me great pleasure in giving out my knowledge and experiences for the benefit of others welfare ❤

Deepa 4
Its over one year since a “wicked person and some wicked People” had robbed some of my confidential documents and some other sentimental things, thinking to confuse and upset me. Against all odds I have completely overcome the situation and bounced back even stronger. As it was not worth wasting time, “To deal with Cowards who are Low Minded People”, and what I did was to take some steps to safeguard against any further situations like this in the future. By not getting too upset, it showed how strong I have become mentally, which is a great leap forward. Yes, to have gone through that difficult time has certainly given me more confidence and further strengthened me and “I want You all to Know also “That You can be Stronger than You Think” 🙂

Strong 2
We all know in life; things keep on changing and we need to adapt and change with the current situations. All living beings even the trees and whatever in nature, the whole environment goes through these changes. Each change is a challenge, sometimes certain things come as test that comes for us to overcome to go to the next level. But certainly Not this type of wicked things, and it is sad to see that some people are, “So very mean and wicked to trouble people when they go about doing their own thing with no harm to others”. But when people somehow overcome these challenges, I have observed, that they come out as a different people, than before, with more strength and resilience ❤

Strong 4
So, I say to you, “When life becomes difficult, when you come across many challenges, that is when you need to be most calm. Take a step back, study the situation, stay strong, stay grounded” and then you are able to know exactly how to tackle the challenges and tests that you come across ❤

Strong 1
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. All the 111 posts from “The Beginning to the end is shown, Under “Home”. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all the older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Very Clear Mind and “A lot of Loving Kindness” ❤

What I am doing is Editing All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday ❤

What I am doing is, “Taken the Therapists Voices with me and have been “Writing My Own Journey to be. “Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. In this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts Taken from The I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

Flag Counter

We Each have Our Own Path!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

Today I am writing about what each of us are born to do, or why each of us are born for. We all know that we are all born for some specific purpose. As each one of us are different from each other, and have a unique personality of our own, our purpose is completely different to each other too. There may be similarities, but never exactly the same. For example, see how many of us write blogs here, we writers are all sorts. Each of us have our own style of writing and our own topics. Same with other things too. So how do we find or know what our purpose is? Some are born with a gift a talent. But others? The Purpose of Our Lives !

Cover 12

Everyone has something that they really like to do, that excites them even thinking about it. Those who love to read cannot put down a book until they have finished. Those who love to write keep on writing, and they get lost in what they do and even lose track of time. Scientists, inventors, artists and other various people work into the wee hours into the morning, or even throughout the night days on end, tirelessly as they enjoy what they are doing. So, all of us have what is called the passion, which leads us on our own path into our destiny 🙂

A 144
So, when we follow our passion, how do we know it is the right or the wrong path. As I wrote before, passion is what keeps us moving ahead no matter what. There will be obstacles, there may be others who will not understand or/and even criticize what you are doing. But they won’t understand what you like to do as it is what only you like to do. No two people do the same thing the same way!

A 146

When we are going ahead in the journey of our life, we will meet other travelers along the way. As in life we all are moving ahead doing what we like along our own paths. From time-to-time people will cross our paths, from some we will learn lessons while others will learn from us. Some will walk for a long way with us while others will part sooner. However, it is, we end up walking alone in our path, as it is our path and ours alone 🙂

We all start walking along our path following our passion towards achieving our goals. As we go along there will be many changes along the way, as that is how life is. There will be detours, even additions to what we already want to do, and sometimes it might end up in a way, a place that we never ever dreamt of. This is the beauty of life, as life is a fascinating mystery. But to achieve all that, “We need to be brave and strong” to face all weathers along the way, as all good things require hard work, dedication and sacrifice. Although we never thought of ending up in a castle, it might be that, ultimately, we have been directed to a magical place we never had thought of. Believe me it does happen 🙂

So, in life, we need to put in hard work. Experience good things as well as bad things. Pain and suffering too, as it is through pain that we let go of the unwanted, to make room for the new things and people in the next level. The challenges we face make us strong and resilient to do more and better things, for ourselves and others in the world. As in the end it is not just for us, we need to make the world a better place as, “We are all one big family in The Universe” Why? Because we are all energy and part of The Universe!

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be, isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” even You ❤

So, I have had to edit and update all my posts naturally as, this is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!❤

On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also, there will still be the older Topics “On the Left-Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also, on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts or Other websites also ~ which you will be able to find more information”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking the I net for the pictures ❤

May God’s Blessing Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

Flag Counter

Third Eye in Healing!

Hello To, All My Dear Readers Followers and My Blogging Friends ❤

An update of my progress over the year 2017 up to now, today being the first day of 2018. Last year was quite a roller coaster ride. As I believe I faced the biggest challenges in my life, which came almost one after another. All of which I have faced bravely and overcome. This is because I intensified my meditation and praying, resulting myself going through a very big energy change, which in turn has set in many physical changes in my favor. “Prayers are good energy/vibrations and sounds helps heals illnesses by balancing our chakra system”!

Thirdeye 1.jpf

Sound not only changes you physically but it changes your mental status too. As when the energy changes within, the whole body and mind is affected, here in a good and healthy way. Actually, I have studied and was aware of the chakras, but not had experiences of the chakra’s balancing, and once they do, I found the seventh chakra which is the third eye becomes active. So actually, the challenges here, “Came as blessings in disguise – as if they didn’t come in so hard and strong – I would not have prayed so very hard and strong to counter act”!

third-eye-3a.jpg
It has really made my outlook much broader. I sense and understand life much more than I did before, and still moving on with it. Above all I have become much more settled and at peace. My purpose was  to help others heal through my experiences, and now I have been given even better tool for it. I have let gone most of the material things and people in order to attain it. In a way it is through, “Pain and heartache” But it a big achievement as it is not an easy thing to achieve and a, “Gift for Healing” It is not magic it is not a physical eye it is:

Eye 1
In life as human beings we can achieve so much. We do not have to be highly qualified itself to be able to do something. I have come this far trying to help others through my experiences, and look what I have got in turn. Anything done with a good heart never goes waste. There are so many things that money cannot buy which you can never put a value. You who is reading, know that there is always a solution for any issue, and when you really try hard you can over come and end up even stronger than you were before 🙂

Eye 9
There is so much of free information on the I net other than books to refer to. Prayers and meditation takes you a long way in healing, but you need to go in a moderate way. You must not and cannot hurry. It takes not days but Years and Years of practice, with “Dedication, Sacrifice and Persistence”. Also to be achieved mainly for “Pure Service”. Hope you enjoyed what I have written and learnt something new. Please share and pass it on to those who can make use of it to, take their lives in to the next level of “Healing and Knowledge”. Thank you for reading ❤

tenor

Latest Update December 2019: The Posts have gone up to 100. I am in Good Health and as, “I have been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” I have added that as an update in all my posts. This is Ending of 2019 and going on to Year 2020. “A Beginning of “A New Year”. “Upgrading Myself to A New Wavelength ~ A New Chapter in My Life ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see The word “Home” Under which And then “All the 100 posts from “The Beginning to the end is shown”. The Introductory Page: Who I am & Why I am Writing!

The older Topics “On The Left Hand side “Under Recent Posts Archives and Categories” with “The New Topics adding up” Happy Reading ❤

What I am doing is, “Taken the Therapists Voices with me and have been Writing of My Own Journey in Wellness and Good Health. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green. If you “Click” on them “Will take you to other different Posts that I write Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation too. I have another Website also with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 😛 you click on this link: https://deepanilamani.

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the picture quotes taken from the I net ❤

May God’s Blessing’s Be Upon You ❤

received_311397433589890Deepa Nilamani 🙂

Wishing Star ❤

Flag Counter