Gratitude ~ In Healing!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

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The topic Gratitude is quite a long overdue topic that I meant to write, but somehow the time never came, and going through some of the articles on other blogs, I thought now is the correct time to write about it 🙂
Learning about Gratitude go far back as 2005 from Sri-Lanka. I am a avid reader and as usual when I was looking for books, I came across this book called, “Taking Care of Me” in the self-help section. It was at the time I was going through low moods, and it was a habit to find books in Motivation and Books of Guidance” There was an e mail address by the author in this book and I happen to send her an e mail, that started a process of being “coached free through e mails then, as well as a long standing friendship up to now”. So below is the book and this article is in, Gratitude to my coach and friend, “The Gratitude Guru M.K.Mueller 🙂

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There is much to the meaning of Gratitude. How I was trained was to, write 5 Gratitudes daily and, gradually I was looking for new things that I am Grateful to write, and without my knowledge my mind was slowly changing to a positive way of thinking. So that was a very big step, in lifting myself from having low moods. You can start by whatever things you are Grateful for but it has to be new ones everyday. Below is something of an example ❤

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Writing or journaling is the best way to “Relax and Calm down” your mind. Now it’s called journaling. It’s simply writing down your thoughts and feelings to understand them more clearly. And if you have issues with stress, depression or low moods, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health”. You can click on these Links to “Read my Other Articles on Stress”: That Thing called Stress! and Writing: All About Writing!

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Writing Gratitudes completely changes your attitude towards how you look and see things in life. There is much to explain and I will be covering them in articles following this. For those of you who are keen there is another book also called, “8 To Great” which MK Mueller has made me, A trainer of 8 To Great”. In your case, you can either write on your own at home, or do it among family members or even through e mails with friends. That makes you to do it everyday. This is MK and the other book which is also a very good book that has helped me a lot ❤

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“This is not advertising but this is in thankfulness” and to “show that help comes from completely unknown and surprising ways too”. The coaching and training I was given has gone a long way in helping me to become Positive at the time. And what I am writing here also is what I have learnt through that. It is after 12 years that I am writing in Gratitude to her. In 2005 did I think that today I will be writing on my own blog. Life can change the next day. You too can lift yourself up but, you have to work and be persistent. You need to be strong, take courage and have patience. Life can change for the better and you can come out into the Light or Positivity 🙂

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Hope you have enjoyed reading and learnt something new from what I have written. It is very late almost 3 AM in the morning in Brisbane!!! There will be more coming about Gratitude. Until then Good Night and God Bless from me ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing! All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”.

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics will also be “On the Left-Hand side, Under Recent Posts, Archives and Categories with The New posts adding up. Happy Reading  ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/  ❤

It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the Picture Quotes that I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Healing ~ Who Help or Hurt Us!

Hello To All My Dear Readers Followers and Blogging Friends ❤

Welcome to my blog. We have now 101 blogs who have liked us. Thank you all those of you who Read, and a Big Thank for My blogging family who have made it possible for my Blog to reach up to that mark, as I work very Hard till late in the night some days even till the early hours in the morning to bring out Posts of Good Value ❤

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Today I am writing how people are reacting, towards others. Helping or hurting, especially to those who have mental issues and/or of sensitive nature. Be it mental issues or any other subjects, by sharing and exchanging we broaden our horizons. That is what human race is, and even in the animal kingdom they learn from each other. Its a wonderful thing that the young Royal family from The UK itself has come out into the open to share what they also have gone through, and got together to wok towards mental wellness. I started to write here with the support and encouragement of so many people, who valued my knowledge and experiences on how I overcame the low moods 🙂

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Especially the doctor itself who said even if I help just one person to take medication, go to the doctor or to feel happy its a great blessing. But sadly since recently, I have come across some who have made use of what I write to hurt me. The doctors see me as a miracle having gone through low moods which is known as also depression and come out of it. I have worked as a Tutor of English and also been Studying and still Reading and upgrading myself and now leading a normal life 🙂

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I am Not earning from here but paying to write in order to be of help, even by few words to give “Hope and Faith” Those who value human life, and Not only money know the value and so many are reading and benefiting. But for some do things behind my back to upset me. For what purpose? I do not harm or hurt anyone. What I write here is “Not gossip or personal details”. It is knowledge to help others. This is not only for me but happens to so many innocent people. Wicked and evil minded people who do not want to see another doing well. But “Do Be Patient, as if we Bravely Move on with Courage, We can overcome these, Low minded people and Lead a Life of Value” What ever done with “A Good Heart Will always Give Good Results”

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We as human beings are one with the Universe. The Universal Declaration of Human Rights – a Declaration adopted by the United Nations General Assembly supports the ideology that, “All Human beings are born free and equal in dignity and rights” They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood” Those play silly pranks to upset others, are just selfish and self centered!!!

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There are millions of people, “All over The World” who are going through depression and other mental issues. So many in the world over, the royalty, professionals, artists, workers of all fields are bent on working towards mental wellness now. So many are dedicated towards human wellness and peace. So am I. “I have Dedicated myself for Service and these things are not things to laugh at”. Working against someone’s progress, happiness and peace are all with negative thoughts that makes one sick in return. When you harm another, you harm Yourself. What goes around comes around. Its, “The Laws of the Universe” No one escapes. All have to pay for their consequences!!!

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Giving pain to someone who has gone through sadness is a very wrong thing. And these are people who know that. That is why religions are there to be guided to know what is right and wrong. Not to just preach to others or talk big. When the boomerang comes back there will be no place to run, as its Not a physical thing, Good or the bad they will always follow. That is the “Basis of all the religions” ~ which are actual “The Laws of The Universe” what everyone teach!!!

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. You will also see will see The word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have received Healing Energy. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of  Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics “On The Left Hand side, Under the “Recent Posts” Archives and Category’s with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, when you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another Personal website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts I have taken from the I net, and https://www.online-image-editor.com/ for the posts that has been done by me ❤

Blessings of Love, Light and Healing Energies to All from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Healing ~ Desire To Heal!

Hello, To All My Dear Readers, followers and Blogging Friends ❤

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First of all, I welcome the many new readers and bloggers with much happiness. Your likes, comments and appreciations help and encourage me to feel happy and do better not only for me but, for all of us in the long run. Almost closing on 100 bloggers and, A Very Big Thank You to All, old and new family here in my site ❤

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When it comes to Healing as I wrote before, just as taking responsibility, “We need to have that Desire, that great need or urge” to somehow overcome being low/sad or unhappy and make ourselves to be well and happy. This again we have to do ourselves. Others can help and encourage but it mainly, up to us to have that need and push ourselves along the path of Healing 🙂

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For this you need to be dedicated to the cause of healing. It does not happen overnight; it is a process of taking things step by step methodically. The world, the society is not an easy place to live in, especially if you are going through mental issues. It can be chaotic and hostile to you. So, we need to find a place, an environment to suit our conditions, to grow undisturbed and peacefully into a healthy person ❤

Mindfulness Optimism Relax Harmony Concept
Mindfulness Optimism Relax Harmony Concept

This can be difficult, as in all ventures in life there is resistance, so we need to let go, of the people, things that hinder or block our path of Healing. In life we cannot change the whole set up at any time. As we cannot put ourselves in a safety bubble and live in isolation. We tend to meet or come across people and situations that hinder and disturb our progress from time to time. So, if we have the Strength, Courage and Persistence to change, adjust and put aside what is unnecessary, we can be successful in our venture in Healing 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. You will also see will see The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” even You ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday! ❤

The older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information” and pronunciation also. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 😛 during my spare time you can have a look at: https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and all the other posts ❤

Thank You again for reading. There are many more steps, and I will write one by one gradually. written. I hope you learn some new things from all what I have written. The Very Best of Luck in Your Journey up Your Path” as well ❤

Thanking The I net for the Pictures and https://www.online-image-editor.com/ for the picture Quotes Done by me ❤

Many Blessings of Love, Light and Healing Energies coming Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Some Try to Spoil Others Lives for No Reason?

Hello To All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are doing well and being Happy. I am quite Happy, as the Blog is growing and, more and more readers are joining, seen and unseen no matter as long as its being read and being helped in some way. In my case I get so much of satisfaction in writing, it helps me to put my thoughts in order as well as give out my views and to relax after I do my studying. Do comment and questions are always welcome. It keeps the Blog alive and interesting when so many bring out their way of looking at life 🙂

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Well here I am trying to figure out why some people are always trying to stand across other people’s progress, spoil their friendships/relationships, and maybe even studies and job opportunities, in short come in between and and try to mess other’s lives even if they have done “Nothing wrong to them”!!! When I wanted to write on this topic I came across them as, “Toxic People” Going through certain events that has and is happening around me, now I have realized that they are indeed, “People who Think Negatively mainly” and do not have much Good Influences to others!

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What is the real reason that these people become that way. It need not be that they are poor or struggling in life but, it is because they have, “The wrong Values in Life” Its true that we all need that green stuff called money to pay our bills and buy things to eat and live. But some make Money the Priority and thereby, “Lose their value as human beings” Money can be earned but, ” Can you put A Value for Human Life?

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Money, material things are to be used to, “Live as Dignified Human Beings” Instead these people, “Lose their humanness and Dignity” by becoming slaves to those pieces of paper. Actually these people do not realize that being, “Toxic to others, they become Toxic to themselves ~ “Wrong thinking brings about, “Negative Vibrations and Acids in the body” that “Destroy the cells instead of making them” and many chronic illnesses comes up, that these green pieces called money is unable to Heal”!!!

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From what I have been observing, I have also realized that these type of  people, “Have No clue what so ever in, “The Laws of the Universe”, anything to do with any kind of religion, prayers or what is really Good or Bad” In short, “They do not have any Ethics, Dignity or Morals” Naturally they are not at peace or have any kind of real Happiness in their lives”!

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In life, in religions generally we are always told about dealing what ever the wrong doings of others with “Loving Kindness”. To forgive and to show understanding. But the fact is, with some people, “They mistake your Kindness for Weakness” This topic is often debated even on Face Book and by many people. “My being an exceptionally Tolerant and Patient to others unkindness, “I have Experienced then misunderstanding My Kindness. It is Because I am Strong that I am able to tolerate others wickedness” What is the solution ? Are they as ignorant and naïve as they show?

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Its the people that makes a society. And in this society we come across many types of people. How ever much good one is, there will be those who try to find something wrong. In life one does comes across these type of people, trying to spread unnecessary and wrong views of others. Disturbing “The Peace and Harmony in some people and also in the society itself” I myself cannot understand at anytime “Why some people keep on being unkind, “With No reason to some who have not done or doing any harm, but move on in life just living their life without troubling others” At any given time, “I really cannot see reason for this” ~ other than these people’s minds needs some sort of guidance and correcting to change their behaviour. But the fact is, “It is not easy to change others, the society or the world. But I Hope that by, “Leading a Life according to Dharma will somehow have some Influence to alter these issues and Bring Peace and Harmony” Until then This is something I came across ” interesting Quote to read” ❤

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I have been facing certain Unnecessary challenges I never expected. But I soon realize, and pray for guidance and answers, I get them, in time and I am able to move on stronger and better. I have faced a challenge soon after my birthday last month and my prayers were answered and now just in a month I am moving on forward. It is just that we need to move on to “Higher grounds or a Higher wave length “That we need to put in more Work, Time and Energy”!

This is an Update on The 24th of January 2020: I received The Gift of Healing ~ Something I never really expected happened as a Result of Praying and facing all that happened with Strength and Maitri this post is on: Who I am & Why I am Writing!

Maitrī (SanskritPalimettā) means benevolence, loving-kindness, friendliness, good will, and active interest in others. 

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If you look at things this way. “The Kind/Good people are those who Help and Encourage us up. We need to know how to recognize these people, that is the time we have to be matured enough or become wise enough, to weave our way through most of the obstacles in life with much less stress or difficulty. And then I believe, “We would have earned the right and also able to spend the rest of our lives, in Dignity, Happiness and Peace. What do you think? This is what I observe at this stage of my life. What about You ❤

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I am in Good Health and as, “I have been able to, “Receive The Gift of Healing” All my Hard work and Praying has been rewarded.” Healing Energy can go to others where ever it is needed to be received with a Clear Mind and A Lot of Loving Kindness” ❤

So I have been updating and Editing almost all my posts naturally as, This is “A New Chapter and A New Beginning” I Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics which are from “The First Lot” will be “On The Left Hand side. Under the, “Recent Posts” with “The New Topics adding up. Also Under Archives and Categories. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to my other posts, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking for the Quotes I have taken from: https://www.gograph.com/vector-clip-art/writing.html and The I net ❤

Many Blessings of Love, Light and Healing Energies from me to All of You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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