Adlerian Therapy!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

I want to continue writing under Professional Counselling have thought of writing on Adlerian Therapy. Adlerian therapy consists of four stages: engagement, assessment, insight, and reorientation, each playing a crucial role in the therapeutic process.

Alfred Adler

Alfred Adler was born near Vienna on February 7, 1870. His father was a grain merchant, and his mother was a housewife. He had an older brother and sister and four younger siblings. This unremarkable family, in the indirect ways Adler later posited, led Adler to formulate important theories. Destined to become one of the century’s leading social scientists, the founder of He was influenced by the internist who told his students, “If you want to be a good doctor, you have to be a kind person.” Even more, Adler took to heart Nothnagel’s dictum, “the physician must always look at the patient as a whole, . . the emotional influence of the physician on the patient must be taken into account.” a provocative and widely accepted school of psychology, he drew on his family to illustrate the concept of social interest and the significance of birth order. He recognized the justness of equality for women. Above all, he himself had been the key to his theory: an individual strives toward a personal goal; in primarily Gentile neighborhoods. During the period, his family enjoyed peace,

Adlerian therapy consists of four stages: engagement, assessment, insight, and reorientation, each playing a crucial role in the therapeutic process.

In the engagement stage, the therapist and client work to establish a strong therapeutic alliance. This involves building trust and rapport, which is essential for effective therapy. The therapist adopts a supportive and empathetic approach, encouraging open communication and collaboration to address the client’s issues. 

1. Engagement

In the engagement stage, the therapist and client work to establish a strong therapeutic alliance. This involves building trust and rapport, which is essential for effective therapy. The therapist adopts a supportive and empathetic approach, encouraging open communication and collaboration to address the client’s issues. 

2. Assessment

The assessment stage focuses on understanding the client’s background, including their early childhood experiences, family dynamics, and significant life events. This helps the therapist identify patterns of thought and behavior that may be contributing to the client’s current challenges. The assessment may also explore the client’s feelings of inferiority and their social interests, which are central to Adlerian theory. 

3. Insight

During the insight stage, clients gain a deeper understanding of their behaviors, motivations, and the underlying beliefs that influence their lives. The therapist provides feedback and interpretations that help clients recognize maladaptive patterns and develop new perspectives. This stage is crucial for fostering self-awareness and encouraging clients to challenge their limiting beliefs. 

4. Reorientation

The final stage, reorientation, involves helping clients implement the insights gained during therapy into their daily lives. This may include setting goals, developing new coping strategies, and encouraging behaviors that align with their social interests. The therapist supports clients in making positive changes and reinforces their progress towards a more fulfilling life. 

These four stages work together to facilitate personal growth and help clients overcome feelings of sadness, ultimately leading to a more connected and meaningful existence within their communities.

Upon graduation, Adler established a medical practice in Vienna in 1895, near the Prater, a large amusement park Among his patients were many who worked at the Prater restaurants, as well as waiters, acrobats and artists whose livelihood depended on bodily skills. Adler developed his theory of overcompensation. His practice was successful, in part because of his disarming manner. “He administered science to his patients.” When there was a popular term to describe a technical condition, he chose to use it.. As he searched for the reasons for his patients ’troubles he was steered away from medical practice and into the fields of psychiatry, psychology, and eventually a philosophical position which spanned the social sciences.

Adlerian theory is a holistic approach to psychology that emphasizes the importance of overcoming feelings of inferiority and gaining a sense of belonging in order to achieve success and happiness. This theory also focuses on the importance of social interactions and community involvement in order to promote individual growth. It is also important to remember that being open to change is essential for success. In order to overcome problems, you have to be willing to critically assess how your current behaviors are playing a role in keeping you from reaching your goals. Just identifying them isn’t enough, however. You have to be ready to actively work to change those behavior patterns. 

Benefits of Adlerian Theory

People often find treatments based on Adlerian theory helpful because it emphasizes the importance of community involvement and social interactions in order to promote individual growth. Because it is a holistic approach that takes both the inner and outer world of the client into account, people are able to gain a greater awareness of different aspects of themselves as well as a greater understanding of how they fit in within their social world. 

Another benefit of the Adlerian approach is that it avoids pathologizing people. Instead, it emphasizes how people can experience difficulties and discouragement during life, which then contributes to psychological problems. This approach to therapy is based on the theories of Alfred Adler, an Austrian psychiatrist and one-time colleague of the psychoanalyst Sigmund Freud. Adler eventually established his own theory of psychology, which he referred to as individual psychology.

A Take-Home Message
We all have the capacity to adapt and to achieve our personal expectations. we raise the bar in relation to our own potential and push ourselves to achieve Higher things. Effectiveness of Adlerian Theory Recent studies have also supported Adler’s belief in the importance of the therapeutic relationship. The therapeutic alliance has been shown to affect treatment outcomes across a range of conditions, therapeutic modalities, and contexts. In other words, a greater sense of social connectedness rooted in caring for others, connecting with the community, and finding a sense of purpose is linked to improved mental health and well-being.


I hope what I have written, and The Knowledge will be Useful and You have learnt new facts. And also, you will be able to Enjoy going through The Picture Quotes as I have done quite bit of Making them more colourful and Attractive I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Have you incorporated any new techniques to help you on your way to success? Or maybe you are tempted to make a start on your own plan? How are you going to turn your new ideas? Let Me know in the comments below.

Latest Update: 2nd of September 2025. The website continues for the New and old Readers, Followers and Blogging Friends. This is “The 288h Post” and with the “Introductory Page this will be all in Total up to date, 289 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up”

The “COLOURED TOPICS IN GREEN”, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Sending Many Blessings of Good Health and Healing Energies your way ❤

Thanking the I Net for the pictures I have Shared ❤

May Gods Blessings Be Upon You ❤

Deepa Nilamani ❤

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A Calm Corner ~ 2025!

To All My Dear Readers Followers and Blogging Friends ❤

Hope You are keeping well. Today I am going to write about a Calm Corner. A Calm Corner is a small space in your home. It can be anywhere in your Home. even in your Bedroom. It needs to be where you can go any time when you want to be completely Rest and Relax 🙂

Take a little time to think exactly what you need. Can be an old comfortable chair Even a soft old Blanket. some cushions or pillows will be good on the floor. Whatever you will be warm and comfortable even to fall asleep. See what things you have and like This not a expensive Blanket or throw ❤

I have found so many new and good and clean things in Antique sales and exhibitions that goes cheap as all are not interested in old stuff. Some cushions or pillows will be good on the floor. Whatever you will be warm and comfortable even to fall asleep 🙂

Exclude Digital devices/ The main idea is to get a complete rest to your mind. Watching TV checking E Mails is not something relaxing. Maybe some Relaxing Music some sort but that is all to make it more relaxing.

Ideas for calm corner:
1.Plant
2. Candle
3. Notebook
4. Pens or Pencils
5. A Hobby you like
6. A puzzle or Jigsaw
7. A photo of Your Loved ones
8. Natural or Nice artificial flowers
9. Even a good box to hold your coffee or drink
10. Some nice smelling incense or oil essential oil diffuser

See below A Plant Candle and a Photo frame to begin with 🙂

Latest Update: 13th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 266th Post” and with the “Introductory Page this will be all in Total up to date, 267 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“Wishing Star Foundation ~ Gifts! Continues but I will not be repeating the address from now on you can click on this Link Letter Writing!.

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 372 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Handwriting!

Hello to All My Readers Followers and Blogging Friends ❤

Hope All of you are keeping well and been reading My latest posts and enjoying what I have written and learnt some new things I have been writing. I thought of writing about the importance of Handwriting 🙂

Key points

  • Handwriting is an important part of literacy and an essential skill for life.
  • For toddlers and preschoolers, handwriting is about drawing and scribbling with crayons, pencils and chalk.
  • Older children learn formal handwriting at school.
  • Everyday activities like drawing, writing shopping lists and writing on cards can help children learn to write by hand.

Why handwriting is important

Handwriting is an essential life skill.

For example, children who can write smoothly and clearly are better able to use writing to record thoughts and ideas. When handwriting is automatic, ideas can flow. Children also need to write for many school lessons and tasks. Handwriting skills help children develop reading and spelling skills. Handwriting also helps with the ability to recall and remember information. And we need handwriting skills to do many tasks later in life, like writing birthday cards, filling in forms and signing important documents.

How handwriting develops

Handwriting is a complex skill that develops over time. To learn handwriting, children need to combine fine motor skills, language, memory and concentration. They also need to practise and follow instructions. Handwriting starts with scribbling and drawing then moves on to forming letters, words and sentences.

You can encourage your child to develop an interest in handwriting by giving them opportunities to draw, scribble and write. This prepares your child for the formal handwriting they’ll learn at school.

Left-handed writing in children
Most children choose to write and draw with their right hand. But some children choose their left hand. This is OK. When children choose their left hand to write with, there’s no need for them to swap hands.

Toddlers: drawing and early handwriting skills

Drawing is the start of handwriting for toddlers, usually at around 2 years.

Drawing starts with making marks or scribbles on paper and other surfaces. At first, toddlers usually move markers, crayons or chalk back and forth across paper. Gradually, they gain more control and might try to make lines and curves. Sometimes older toddlers might tell you what their marks are – for example, ‘a caterpillar’ or ‘a cat’.

Here are ideas to get your toddler scribbling, drawing and ‘writing’:

  • Have crayons and paper, or chalk and blackboard, handy. Small chunks of chalk or crayons encourage your toddler to use a fingertip grip. This helps your toddler learn to hold a pencil.
  • Provide various materials for your toddler to draw on – for example, coloured paper, cardboard, and notebooks with lines and blank pages.
  • Sit with your toddler and draw pictures together.
  • Encourage your toddler to draw things that interest them. For example, if your toddler likes insects, you could draw a centipede and your toddler could add a lot of legs. Or on a rainy day you could draw a big cloud and your toddler could draw rain falling down.
  • Prop up your toddler’s drawing surface so that it’s on an angle. You could use an easel or blackboard. This helps your toddler make downward strokes, which they need to do for writing later on.
  • Encourage your toddler to squeeze and pinch things. This could be threading big beads, squeezing and pinching playdough into shapes, or building with blocks and Duplo. This helps your toddler develop the hand muscles needed for using pencils.
  • Let your toddler see you writing by hand for different purposes – for example, to make a list, leave a message, or write down a phone number.

Preschoolers: getting started with handwriting

Children usually start to draw straight and circular lines in the preschool years. Your child might even put these lines and shapes together to draw people and objects. Your child might also start to form letters and numbers.

Plenty of opportunities to draw will help your child keep developing the skills they need for handwriting:

  • Keep giving your child chunky crayons and chalk until they develop the finger and thumb grip needed to hold a pencil.
  • Encourage your child to trace simple top-to-bottom and left-to-right lines on a page, trying to stay on the lines all the way to the end. Make up a story to add interest to the activity. For example, ‘Help this puppy find the way home’.
  • Practise drawing anticlockwise circles that start at the top of the page. This is the pattern we use to form letters.
  • As your child gets more control over crayons or pencils, encourage them to draw simple stick figure people. If you put your child’s pictures on the fridge or wall, they’ll feel proud of their work.
  • Encourage your child to trace over the letters of their name. At first you might need to put your hand over your child’s hand to help them.
  • Help your child learn the alphabet sequence. Try clapping your hands in a steady rhythm while you say the letters together. Doing this with music or singing the alphabet song together can also help.

Encourage your child to write and draw with other materials. For example, your child could draw lines in sand or mud, trace over letters on signs with their finger, form 3D letters from playdough, and so on. Take photos of these drawings if you want to print them out and display them.

Learning to write involves a combination of skills and abilities and an understanding of language.

Children with handwriting difficulties might need extra help and aids. These might include:

  • angled writing boards
  • chunky pencils
  • pencil grips
  • paper with coloured dotted lines, bold lines or raised tactile lines.

  • Latest Update: 23rd September 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 246th Post” and with the “Introductory Page this will be all in Total up to date, 247 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

if you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long” “

You have to give Your correct Postal Address so that you receive to you itself ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that I have been given Enough money to” Carry on My Wish of Giving or sending Gifts “Under Wishing Star Foundation~ Gifts!

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Live in” Peace which is our Ultimate Goal in life ❤

Thanking I for the pictures and image.com for the picture Quotes I have done ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤


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Wishing Star!

Hello To, My Readers, Followers and Blogging Friends ❤

Hope all of you are keeping well. Over the years so much have changed, that I thought of writing of a Fresh Beginning. And then of course after that “Decluttering (clearing) Mental and physical spaces” Comes The real New Beginning” And its under The Name “Wishing Star” And The Miracle is somehow This Star had been sent to me ❤

Sending Free Gifts Across the Whole Wide World” This has been “A Wish” I have had from my childhood Singing as a child “”I am bringing small dolls and all sorts of coloured Toys cartful” And it’s under The Name “Wishing Star” ❤

These are The Stickers at the beginning for the Envelops which will” Be “Posted once I know your postal Addresses ❤

These are “The Pens and the website cards”” that can be sent by post So have to see how this can be done. Need to be a little patience to get it going the best way. As they won’t be Toys. toys as then I was a small girl. Now there are other ways you can be helped. Like there are ways to send cash also. so that you can buy what you want without wasting cash sending parcels. This is why I have asked you to write. Good news is I am already on the way of going ahead. “I have already got today (October 2nd, 2024} pens and round labels exactly the same way and they are Beautiful” I am Thrilled to be able to send such beautiful things❤️

This nice music for you to Listen freely and relax and enjoy ❤

Latest Update: 28th September 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 244rth Post” and with the “Introductory Page this will be all in Total up to date, 245 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

Next post has been written and published describing About Letter writing Letter Writing!how to write your address and put the correct stamps and have to let me know the safest way to get it to your hand only without getting lost ❤

🎉 Congrats! This is from WordPress. I am My Path! is getting noticed. 368 other websites have subscribed to your site. Keep up the Good Work 🙂

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Live in” Peace which is our Ultimate Goal in life ❤

Thanking the I net for the Pictures and https://www.vistaprint.com.au/Vista Prints and image.com ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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