Revision In Pictures 6 ~ Painting!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

I Hope that all of you are in Good Health. Try to be as “relaxed and Calm” as possible as the Health issue is still going on. Continuing the revision Series. In a way I have not done Painting as a separate Topic before but included in “Creativity”. Still will give a Good Post on it, in pictures as much as possible. It will be good to just go through some pictures and Light reading ❤


Art is a way “To Express Yourself. Here you can see a lady painting with cotton swabs. But You can take anything. I will show different things in other pictures as we go along 🙂

The end results. She has done “The Leaves” from a “Paint Brush”!

A painting is an artwork. using colour on a surface (ground) such as paper or canvas. The colours can be in a wet way, such as paint, or a dry, like colour pencils, crayons.

This is My Experiences. I was good in school and did Exams too. Especially patterns, but not of people. So each one has their “Talents and Gifts” You can take “Paint that is being used to paint walls also. Those days when My two children were small they went for Art Classes. We use to buy little sample paint pots of them which were very cheap. The Teacher asked me also to get a Drawing Book or Blank Papers and crayons, and she taught me to do some Drawing Free 🙂 because I was sitting at the back until both of them finished their class. Such a nice lady to this day I Think of her with such kind thoughts ❤
Below You cans see them and ordinary boxes to mix them. I have already written, “That many things can be done in cheap and simple ways: not necessarily spend a lot of money. That is being “Creative” ❤

You can use so many different things, “New or Old”!

Above is “Different ways You can use a paint brush” Alone or with A Group. Below “They are colours from Fruits and Vegetables also. and using pieces from Vegetables and fruits itself. Isn’t that clever. So that is being “Creative 🙂

“Long time ago that is how painting and Drawing started. Below is “The Oldern Days people used colours from Natural things to “Paint on Caves and and on mud walls” 🙂

Below you can see, Someone is painting flowers and so many things can be added. Even “Teddy Bears” ❤

Roses and Teddy Bear. Watercolor floral seamless pattern

Below are various things that can and being used!

I hope You like what I have written and posted. And will do some Painting on your own. So many Natural things You can use, “Without buying ready made things” isn’t it 🙂


Latest Update: 2nd of February 2021. This is “The 146th Post” and with the “Introductory Page this will be all in Total up to date, 147 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems, Hobbies and Pictures if You click on this Link You can go there and read :https://deepanilamani.com

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Pictures I have taken and Free Online Image Editor (online-image-editor.com) for the Picture Quotes Done by Me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Revision In Pictures 3 ~ Writing!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope and Wish that All of You are keeping well and moving on in life in a good way. Continuing the revision of The Old Topics, mostly in Pictures and Picture Quotes which is going to be very easy, to follow. Also, in these days when so many must stay indoors and work from home it will be good to just go through some pictures and Light reading ❤


Research has shown a “Decrease in Physician visits for those who record their thoughts in Journals Daily!


Writing is Therapeutic as well as Relaxing especially when there is no hurry and you can make use of Your time, as well as for the benefit for others. Which I am really enjoying now as there is no rush or Time Limit doing in my own time quietly and in their comfort of my own home 🙂


When considering the benefits of Journal writing it is important to set a few parameters. First there is no age limit to using journals. There are distinct benefits for children as well as adults of all ages. Journal writing is an act of personal reflection. Be it a teenager reflecting or a parent taking some time in the night after work is irrelevant. The point is all age groups benefits when they step back from life, from time to time and reflect how well they are living and what improvements they can make to upgrade their lives!

Writing is an extreme privilege. But its also a Gift. It’s a Gift to yourself and it’s a Gift of Giving a story to
Someone else ~Amy Tan~
That’s what we story tellers do. We Restore order with Imagination. We instill “Hope Again Again and Again” ~Walt Disney~

Journaling can help to express emotions, be present with thoughts and clear your head.



Make note taking fun 🙂

Why take notes? Note taking stimulates good thinking skills. Note taking helps students remember better what is said in class. A good set of notes can help students work on assignments and prepare for tests outside of the classroom.

I hope You Liked what I have posted. The other posts which are about writing is here: 1. All About Writing! 2.The Power of Hand Writing!

Latest Update:23rd January 2021. This is “The 143rd Post” and with the “Introductory Page this will be all in Total up to date, 144 Articles. On Top Right-Hand side Top, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly 🙂

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems and Pictures if You click on this Link You can go there and read :https://deepanilamani.com

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net for the Pictures and https://www.online-image-editor.com/ for the picture posts I have done<3

Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂


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Healthy Living ~ Relaxation!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Healthy 1a

I hope all of You are keeping in Good Health and Happy. To day I am writing about, “The Values of Relaxation” You need to “Relax enough also” to be fit and Healthy”. There are various ways of Relaxing. It has to be, As usual “How it suits your, “Habits, Interests, Life styles and Personality” 🙂

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Slow Down, Relax, Take it Easy, Go Outside, Enjoy Life, Painting, Eating  Favourite Foods, Meditate, Journalling, Watching Funny Videos, You cannot or not Relevant for everything. So do, “The Things You Like and Can only” All depends on each person 🙂

The post Below also is also “The same” They are at least somethings You have around or with You, that You can do to “Relax” 🙂

A set of Nurse women about relaxing. There are actions such as vacation and stress relief.


Above chart says about, “Cutting Down staying in one place watching TV, Videos and such things staying in one place, Then 2 to 3 Times on Leisure Activities. Then 3 to 5 times Aerobic Exercises, and or Recreational Activities, The what to do or can to Everyday. But We cannot keep to these exact amounts always. So You can do is possible when ever You can to be able to Relax enough 🙂


Above post is all about, “How to do things so that You can have enough of “Restful Sleep”. The post down also shows, “What to do to get enough of Restful Sleep” Each person’s way of doing things and working or not is different. So what is being shown is a some sort of ‘Guidance” Its up to each person to, “Find out what is The Best ways and getting enough sleep to be able to Relax and Be Healthy ❤

I hope what I have written is useful to You, and You also have seen or learnt something new. You can ask questions on anything that You might like to know more about and comment after Reading. Some pictures are funny to make one smile also don’t you think. Thank You for Reading ❤

Now are You smiling? How can You have a Bath without water 🙂

Date 2nd December 2020:This is “The 135th Post” and At Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see The word “Home”. All the posts from “The Beginning to the end is shown ~ Under “Home”. The Introductory Page: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics”. Happy Reading ❤

What I am doing is, “Taken the Therapists Voices with me and Writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!

I have been “Editing and updating” as its always “Possible to Add new Information, as “Daily new things are discovered” and we are able to update and move on to “Higher Wave Lengths” improve our Lives to a Better standard of Life, and “It can be A New Beginnings Always” and I Wish for You also most sincerely ❤

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/ 

“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from this posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤

Thanking The I net for the Picture Quotes and https://www.online-image-editor.com/ for the picture posts I have done ❤

Many Blessings of Love, Light and Healing Energies coming from me to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Healthy Living ~ Exercises!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Healthy 2

Ex 5 (2)

I hope all of You are keeping in Good Health and Happy. To day I am writing about being fit and Healthy. “Exercises can help you to be fit and Healthy”. There are various ways of being active. It has to be, How it suits your, “Habits, Interests, Life styles and Personality”, and also how fit you are at that time of starting. Some do sports like Tennis, Netball, Golf, Foot Ball in specific places like a Gymnasium, Sports Clubs and Sport Grounds!

This image is about exercise vocabulary

Making use of  Natural surrounding like “The Sea Beach, Rivers, Parks and even Mountains, Walking, Running, Climbing, Cycling and Swimming, can be done anywhere safe and free. Some take pleasure in doing House work, Keeping the House all neat and Tidy and even Gardening and Cooking and what ever activities that needs to be done around the house. You can see from the pictures below 🙂

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Some like to do activities or Exercises alone, where as some like to be in “Sports Teams” or to be with another Friend or Partner who likes the same Exercise and join to be more enjoyable 🙂

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This is for people who are on the elderly side which are called the “Seniors” they have exercises on how they are fit and able to be active accordingly!

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Ex 1

This is all about how “Exercises can Help You” regarding “All ages”!

Dance 6a

Make note that, “What I am writing is, “Simple Guidance” with Reference from Books, Magazines and also I net, as well as My Knowledge and Experiences 🙂

I hope what I have written is useful to You, and You also have seen or learnt something new. You can ask questions on anything that You might like to know more about and comment after Reading. Some pictures are funny to make one smile also don’t you think. Thank You for Reading 🙂

Date 23rd November 2020: I am in Good Health. This is “The 134th Post” and with the “Introductory page it will be all in Total up to date, 135 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” ❤

What I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!

I am “Editing and updating” as its always “Possible to Add new Information, as “Daily new things are discovered” and we are able to update and move on to “Higher Wave Lengths” improve our Lives to a Better standard of Life, and “It can be A New Beginnings Always” and I Wish for You also most sincerely ❤

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing to” during my spare (Free) time you can have a look at: https://deepanilamani.com/

If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”

You have to give Your correct Postal Address so that you receive to you itself HURRY I am anxious to see who and where I will start getting Letter ❤

HURRY HURRY I like to see from where and who will send the 1st lot ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!

“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤

Thanking The I net for the Picture Quotes and https://www.online-image-editor.com/ for the picture posts I have done ❤

Many Blessings of Love, Light and Healing Energies coming from me to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂



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