Category: Life Health Healing

Chakra Dance ~ 2025!

Hello to All My Dear Readers Followers and Blogging Friends ❤

Hope All of you are keeping well. I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. After I was being Congratulated from WordPress 🙂I thought of writing about “Chakra Dance a topic I had overlooked writing some time back. Chakra dance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

Chakradance is a healing dance practice that uses spontaneous dance for the purpose of healing. It is a fusion of ancient wisdoms and modern music, and is a way to reconnect with our true selves and inner essence. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done with your eyes softly closed. Chakradance is a dance practice for the soul that will free and energize you

Chakradance is a healing dance practice. It’s unique because it uses spontaneous dance for the purpose of healing. There’s no right or wrong way to Chakra dance. It’s a journey of self-discovery.

Dance Health Benefits of Dancing ~ 1!Benefit of Dancing Benefits of Dancing ~ 2! Chakra Healing!

Dancing, ‘the hidden language of the soul’, is uplifting and health-giving, but can you engage with spiritual forces to heal psychological discomfort.

Blending spontaneous, free-flowing dance movements with specific frequencies of sound, and guided imagery – Chakra dance is a dynamic dance journey through the seven chakras. Every human being has seven major chakras and each one influences an aspect of our lives. From our instincts and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality.

Chakra Dance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

Within the depths of your being and the expanse of the cosmos lies a profound connection waiting to be uncovered through CHAKRADANCE. This transformative experience is a soulful odyssey that leads you to the sacred realms dwelling within you and woven throughout existence itself. As you sway through the dance of the seven chakras, you step into realms brimming with wisdom, each chakra a gateway to its own realm of teachings, significance, and narratives. These dances, a tapestry of ancient rhythms from diverse cultures, resonate with shared echoes of humanity’s timeless expression through movement.

In the enchanting embrace of CHAKRADANCE, you arrive at the essence of your being, a homecoming of your true self and the vital energy that courses through you. This dance is the nourishment your soul craves, an ethereal banquet that harmonizes free-flowing movements with resonant frequencies of sound. A symphony of motion and vibration unlocks the dormant energy within, unfurling the tapestry of existence before you, inviting you to partake in a richer, more profound existence.

Enveloped by the soft glow of candlelight within a hushed sanctuary, you surrender to melodies meticulously attuned to the vibrations of your seven majestic chakras. With closed eyes and turned focus, CHAKRADANCE becomes a sacred passage into the inner sanctum of your imagination, emotions, intuition, and senses. Amidst this reverie, you traverse the landscapes of your being, reacquainting yourself with forgotten fragments, and liberating memories that have taken residence within your very muscles. In the rhythmic cadence of movement, your pains and sorrows whisper their tales, and the veils concealing your hidden apprehensions are tenderly lifted. These intimate revelations are uniquely yours, a mirror reflecting your personal history and nature, while simultaneously intertwining with the collective tapestry of human experience.

CHAKRADANCE is a dance of profound healing and self-discovery, imbued with the wisdom of Jungian Psychology. Each dance unfurls new insights and emotions, and through the creation of personal mandala art, the resonance of these encounters anchors them in the realm of conscious awareness. As you journey through each dance, you draw closer to the sublime essence that defines your true self. Welcome, seeker, to the realm of CHAKRADANCE. Embark upon this voyage, where joy intertwines with revelation, and where meaning is woven into the very fabric of movement. Release, explore, and unveil the depths of each chakra, for within the dance lies a revelation of the exquisite masterpiece that is uniquely you.

It feels like coming home.

Latest Update: 218th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. This is “The 269th Post” and with the “Introductory Page this will be all in Total up to date, 270 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 372 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Flag Counter

June Birthstone ~ 2025!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

Well, we have come to the 5th month also in 2025 and have you five months passing by? Now I am writing of the Birthstone of June. June has Three Stones as Birthstones. Moonstone, often referred to as June’s birthstone, is known for its unique —a shimmering light effect that seems to glide across the stone. This effect, created by thin inclusions within the gem, gives these gemstones its glow.I thought of writing and posting early instead of waiting till the next month as some like to see theirs early 🙂


 

Pearl Birthstone Meaning & History

This enchanting June birthstone originates from oceans, lakes and rivers around the world. It is a timeless wardrobe loved by women of all ages. At present times natural pearls cannot be found and what is there is artificial Cultured pearls. Thousands of years of pearl fishing have spoilt the natural pearl beds, so cultured pearls account for the vast majority of pearl sales today. These cultured pearl birthstones come in a dazzling array of sizes, colors and shapes You can see below!

Pearls have long been associated with purity, humility and innocence. So it may be said that the June birthstone meaning is “sweet simplicity.” As such, pearls were traditionally given as a wedding gift.

The pearl birthstone was also thought to have beneficial properties. In the ancient Sanskrit text the Atharvaveda, pearls were said to bestow long life and prosperity. and of Health benefit. Now that you know a little more about the history of pearls and where this June Birthstone comes from, you probably have a deeper appreciation for these classic beauties!

Moonstone Birthstone Meaning & History

Moonstone is the best-known gem of the feldspar group of minerals. It is renowned for its adularescence, the light that appears to billow across a gemstone, giving it a special glow. The finest moonstones show a blue sheen against a colorless background. This June birthstone Moonstone is often associated with love. it is believed to bring great luck. Moonstone can be found in a wide variety of places of the United States, such as New Mexico, North Carolina and Virginia. The most important world locations for the moonstone birthstone are India and Sri Lanka, but sources also include Brazil, India, Sri Lanka, Madagascar, Myanmar and Tanzania.
 

Alexandrite Birthstone

Alexandrite Birthstone Meaning & History

Alexandrite is the rare variety of the mineral chrysoberyl that changes color in different lighting. Most prized are those alexandrite birthstones that show a vivid green to bluish green in daylight or fluorescent light. Major alexandrite deposits were first discovered in 1830 in Russia’s Ural Mountains. The gem was red and green colors.

Where is Alexandrite Found?

The spectacular Ural Mountain deposits were eventually mined out, and now most alexandrite comes from Brazil, Sri Lanka and East Africa. The newer deposits contain some fine-quality stones, but many display less-precise color change. Because of its scarcity, especially in larger sizes, fine-quality alexandrite is one of the more expensive colored gems.

Well, I hope you have got a very good idea of the Birthstone in May. Done a quite a bit of references also as usual and I also learnt new facts in the process Being “May Birthstone 🙂

Latest Update: 3 rd of May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 275th Post” and with the “Introductory Page this will be all in Total up to date, 276 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 372 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Thanking for the pictures and Picture Quotes taken from The Inet ❤

Many Blessings for Good Health, Happiness and Prosperity! ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

Wishing Star ❤

Flag Counter

Latest News ~ On My Health!

Hello To, All My Dear Readers followers and Blogging Friends ❤

Hello to you all this is from year 2020. Update: 1st March 2025: I am re- doing some of the articles as after so much of posts and even getting well and even being Fully Qualified I Have Qualified!as a Professional Psychologist Msc and PhD some Foolish People still trying to say I am not well! I am completely recovered from, “The low moods I was going through, and am completely in Good Health now. I have expanded my knowledge and gained more experiences in life. I have moved on tremendously from the past and am moving on and see The World in Full Colour 🙂


Sigmund Freud: If you’ve ever heard of the phrase, “a Freudian slip,” it’s actually named after this famous psychologist, Sigmund Freud. Often coined the Father of Psychology, Freud was the brain behind psychoanalysis, a treatment that taps into our unconscious following the belief that our current struggles are shaped by past traumas and experiences

Albert Einstein We can comfortably say that Albert Einstein is likely the most recognized scientist to have ever lived. His name is so well known that it’s used as a common nickname whenever someone does something smart. This German theoretical physicist is so much more than just a name though; he’s made several groundbreaking discoveries throughout his lifetime, including being the brain behind developing the theory of relativity. 

“Some of the old articles are my past”, and I want to write how I am, “Now” the Present time. In short, one can say I am “Editing All the Posts in a Positive way” I value my health very much, especially now as I am completely healthy. “I have a Healthy diet, Proper exercises, Rest and Relaxation so that I am fit and healthy, both in body and mind” 🙂



This is something that “Even some of the so called highly educated people think and say and do” IT IS TIME TO CHANGE” This is why I am writing and doing this blog. Not to earn money, But to make people aware and enlighten the foolish!!! Sorry I do NOT MEAN to OFFEND but these are real things that “I have gone through” and some are going through and I am writing on, “Behalf of whole of Humanity” ❤

“My Intentions are Purely to Help, to give Hope to Lead A Healthy Life” ~ To Give Faith and Hope that they too can lift their heads up and Be Healthy”. Sometimes the world, the society can be a very cruel and a vicious place!!!
Why people get sad or upset is because they are unable to be who they are and do the things that they really like. Yes we know we all have to abide by some form of discipline. We need to fit into family, work, society to some extent, we cannot just say and do things only how it suits us, but FREEDOM is Very Important. You can click this link to read this post: Freedom To Be You!

Erich Seligmann Fromm (March 23, 1900 – March 18, 1980) was a German-born American social psychologist,   psychoanalyst, sociologist, humanistic philosopher. Fromm believed that freedom was an aspect of human nature that we either embrace or escape. He observed that embracing our freedom of will was healthy,

Behavior – “If other people do not understand our behavior what we can do. We behave according to our personalities”.
Their request that, “We must only do what they understand, is an attempt to, ‘Dictate’ as mostly they ‘Resent’ our ‘Freedom’ and our ‘Courage’ to be ourselves.
We owe nobody an explanation or an accounting, as long as, ‘Our acts Do Not Hurt or Infringe them’.
How many lives have been ‘Affected’ by this need to explain, which usually implies that the explanation be, ‘Understood’ i.e. Approved.
“Let Your Deeds be Judged”. And ‘From Your Deeds ~ Your real Intentions’
But know that, “A Free Person Owes an Explanation Only to Himself or Herself” And to, “The Few” “Who may have Justified Claim for Explanation” ~ Erich Fromm ❤

But sometimes people are controlled too much. Instead of “adjusting” to fit in or live in harmony with another person or persons (it can be any life situation), sometimes people have to “completely change” from who they are. This is going completely against our natural way of life, our personality that we are born with. You can think of yourself wearing a dress or suit that is not to your colour style or eating foods that is not to your taste. How do you feel? Uncomfortable. No? Why? “BECAUSE ALL PEOPLE ARE BORN TO BE FREE, and ALWAYS HAS THE NEED TO FEEL FREE and at PEACE” When people are not “Allowed to be who they are, “ACCORDING TO EACH PERSON’S PERSONALITY” to be able to live the WAY THEY ARE BORN TO LIVE. You can go to this post if You click this link: Freedom ~ In Healing! ❤

Education is Very Important. So we can Learn so many things ourselves as, “We are the only people who know exactly what and how we want to act and do things, to be relaxed, comfortable and at ease, as “The term Dis-ease simply means lack of ease or harmony within the body”.


I hope you like what I wrote and learnt something new, or remembered things you already knew. I know it is sometimes not easy, but have Courage and try as much as do things for you to be relaxed and Happy 🙂

Latest Update: 1st of March 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 269th Post” and with the “Introductory Page this will be all in Total up to date, 270 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Many Blessings for Good Health, Happiness and Prosperity! ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

Flag Counter

March Birthstone ~ 2025!

Hello to, My Dear Readers Followers abd Blogging Friends ❤

Well, we have come to the third month also in 2025 and have you felt two months passing by? I thought of writing some details about the month of March. A person born under it surrounding yourself with it can help you experience additional advantages in multiple aspects of your life.

The birthstone color of March is aquamarine. Like other gemstones, the March birthstone color greatly complements the traits of those born in this month. The birthstone color of March is aquamarine. Like other gemstones, the March birthstone color greatly complements the traits of those born in this month.

March Birthstone Color and Meaning: Are you a March born? In today’s article, you will learn more about your birthstone and everything the March birthstone color means to you! According to ancient traditions, birthstones are a collection of gemstones representing a month and enhancing one’s personality. Every birthstone has unique traits and energies with a natural influence on the person born under it. That’s why surrounding yourself with it can help you experience additional advantages in multiple aspects of your life.

Aquamarine is a gorgeous gemstone derived from “aqua marina,” which means seawater. The color of seawater, namely the blue color, comes to one’s mind when you look into the gemstone of March. Like those born in March, the symbolism of aquamarine has been associated with the ocean since ancient(olden) times. The stone is a reflection of the calmness and serenity of the sea.

During Roman times, the march gemstone symbolizes healing and relaxation. Roman physicians (Doctors) used to soak aquamarine in water to aid treatment of overeating, bloating, and other stomach issues. The patient had to drink the water the march stone was soaked in March birthstone color is also connected to clear speech, higher intellect, and wisdom. In addition, seafarers (those who go in the sea) used to wear aquamarine for protection and safe voyages. According to legends, mermaids wear these blue stones as adornments hence the reason why it’s associated with good luck.

The most admired color of aquamarine is mostly the colour of the sea, and the symbolic meaning of this color is faithfulness and heavenly grace. Because the birthstone march shares colors with the sky and water, this gemstone embodies (long) eternal life. These March birthstones have been valued throughout history not just for their appearance but also for their associations with protection, healing, tranquility, and vitality. Sailors favored aquamarine as a talisman at sea.

The march stone harmonizes the wearer’s energies and is also connected to the throat chakra. Whether you are an Aries or a Pisces, all people born in March can wear the aquamarine stone to complement their zodiac sign.

If you are in a hot-tempered situation, keeping aquamarine gemstone close can keep you relaxed and calm.  You can also wear this stone during dates to spark feelings of love and help you understand your emotions better and you can wear your special birthstone for casual outings to improve your overall happiness and create a balance in your life. 

Today, we cherish not only for their unique beauty but also for their connection to vitality and courage. according to the International Gem Society, Healers still use them in practices aimed at purifying the body and boosting energy—qualities that make us appreciate our strength just a little more. Aquamarine is known as the “Stone of the Sea,” with its pale blue color reminiscent of the ocean. Its connections to March make it a popular choice for birthstone jewelry.

The Stone of the Sea

We call aquamarine the Stone of the Sea, and for good reason. Its sparkling blue and green hues (colours) whisk us away to thoughts of clear ocean waters under a summer sky. Sailors once believed this captivating gem offered protection on their voyages, creating an enduring link between aquamarine and the sea’s boundless mysteries. Aquamarine, the March birthstone, is often associated with tranquility due to its calming blue color. In ancient lore, it was believed that this gemstone’s connection to water could help sailors safely navigate through stormy seas.

Every shade of this beautiful stone tells its tale. From light blues that dance like daylight on the water to deeper tones reminiscent of the deep sea. Jewelers often seek out these gems for their versatility, crafting them into everything from sophisticated emerald-cut rings to simple pendants that capture the casual elegance of beachside living.

March Birthstones aquamarines hold significant value due to their rarity and unique properties. Aquamarine is a sought-after gemstone that is often found around the world, making it relatively rare.

It’s beautiful blue hue and connection to the sea contribute to its high value among fine gem enthusiasts.

Aquamarine is considered semi-precious gems, but their scarcity and individual characteristics make them valuable Aquamarine birthstones associated with March, are believed to embody the spirit of tranquility and vitality. Aquamarine’s serene blue color is reminiscent of calm waters, evoking a sense of peace and serenity in its wearers.

This gemstone is also thought to promote a clear mind and enhance communication skills, reflecting its association with tranquility. March is a time of renewal and change, just like the refreshing and revitalizing properties attributed to aquamarine. The stone’s cool blue hues also symbolize clarity and purity—qualities that align with the promise of new beginnings with the arrival of spring. March is a time of renewal and change, just like the refreshing and revitalizing properties attributed to aquamarine. The stone’s cool blue hues also symbolize clarity and purity—qualities that align with the promise of new beginnings with the arrival of spring.

Conclusion

In conclusion, March birthstones offer a beautiful array of options for those born in this month. Aquamarine has special significance and symbolism to wearers. These stones not only bring beauty but also carry a sense of history and tradition with them. Exploring the world of birthstones is an exciting adventure that offers unique insights into one’s personality and style.

Well, I hope you have got a very good idea of the Birthstone in March. Done a quite a bit of references also and I also learnt new facts in the process Being “My Birthstone itself as My Birthday is coming very soon which I will post on that day 🙂

Latest Update: 1st of March 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 268th Post” and with the “Introductory Page this will be all in Total up to date, 269 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Many Blessings for Good Health, Happiness and Prosperity! ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

Flag Counter