Category: Resilience

Life Coaching ~ 2025!

Hello to All My Dear Readers Followers and Blogging Friends ❤

Hope You are keeping well. I have covered all The Birthstones for All the 12 Months so Today I am going to write about Life Coaching. The way I can say it is showing How to go about Life in the Best ways to be “Living A GOOD LIFE AS BEST AS POSSIBLE” 🙂

Definition

Life coaching is a professional partnership between a trained coach and a client, designed to help the client identify and achieve personal and professional goals. Through a process of inquiry, reflection, and action, life coaches guide clients in exploring their strengths, values, and aspirations, and developing strategies to overcome obstacles and make meaningful changes in their lives. Life coaching is solution-focused and action-oriented, emphasizing the client’s present and future rather than dwelling on the past. So here I am trying to show HOW TO LEAD A LIFE OF PEACE AND HAPPINESS AS BEST AS POSSIBLE 🙂

life coaching be done online through video conferencing platforms, phone calls, or even email exchanges. Online coaching offers flexibility and convenience, allowing clients to access their coach from anywhere in the world. Many coaches now offer both in-person and online coaching options to cater to their clients’ preferences.

Life coaching is a field that focuses on helping individuals achieve their goals in various areas of life, such as relationships, careers, personal growth, and health. A trained professional, known as a life coach, collaborates with clients to identify goals, overcome obstacles, and create action plans for personal and professional growth. The process involves questioning techniques, active listening, and feedback to help clients gain clarity, set priorities, and develop strategies.

At the Present times Life has and is changing so much that I have written accordingly!

What is the difference between life coaching and therapy?

While both life coaching and therapy aim to help individuals improve their lives, they differ in their focus and approach. Therapy often deals with health issues, and healing, while life coaching focuses on setting and achieving goals, personal growth, and creating positive changes in the present and future. This is what is different to a Life Coach and A Therapist or A Counseller. It is al in the picture down so you can read it.Psychology ~ Coaching!

Benefits

Improved Relationships By developing better communication skills, emotional intelligence, and self-awareness, clients often experience improved relationships in their personal and professional lives.

Clarity and Focus Life coaching helps individuals gain clarity about their goals, values, and priorities, enabling them to focus their efforts on what matters most.

Increased Self-Awareness Through the coaching process, clients develop a deeper understanding of their strengths, weaknesses, and motivations, leading to greater self-awareness and personal growth.

Accountability and Support Life coaches provide accountability and support, helping clients stay committed to their goals and navigate challenges along the way.

Improved Problem-Solving Skills Coaching equips individuals with tools and strategies to effectively address obstacles and make better decisions in various aspects of their lives.

Enhanced Confidence and Motivation As clients experience progress and achieve their goals, they build confidence and motivation, creating a positive cycle of success and personal growth.

Work-Life Balance Life coaching can help individuals find harmony between their personal and professional lives, leading to reduced stress and increased overall satisfaction.

Again I have posted Picture Quotes so that it is not a lot to read So that it is Light Reading and Relaxing. I know sometimes when it is too long it can be too much :).

From All what I have written You can find out how to Become a Life Coach Yourself added to what I have written Above!

Conclusion

Life coaching is a powerful tool for individuals seeking personal and professional growth. By partnering with a skilled life coach, clients can gain clarity, set meaningful goals, and develop the strategies and mindset needed to achieve them. Life coaching can be complemented by various practices, such as mindfulness, goal setting, and CBT, which can enhance the overall effectiveness of the coaching process. With the increasing availability of online coaching services, life coaching has become more accessible than ever, empowering individuals from all walks of life to unlock their full potential and create the lives they desire.

I hope what I have written is useful and You have learnt from My Experiences and Knowledge. Happy Reading and Happy Coaching 🙂

Latest Update: 27th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 270th Post” and with the “Introductory Page this will be all in Total up to date, 271 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading 
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessing Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Fresh Beginning!

Hello To My Readers, Followers and Blogging Friends ❤

Looking back it seems so long ago since I have been here and some people seems to have some strange ideas and ways. Over the years so much have changed, that I thought of writing of a Fresh Beginning!


As usual do hope you are keeping well. I thought of writing a post again for those of you who are waiting for a new article. You ever thought of pressing the “Reset Button” and start again? I have been writing that after more than 11 years this is what I am trying to do now. So that I have more time instead of having to dust and be arranging too many things and save time and energy. And let some others who can make use of what I don’t need any more.

You can “Let Go” some things as Time goes by you will not want the same old things you have had in the past. Things like old diaries, books magazines as well as plates cups and things if you have which you are not using.


Each one of you can do the way you can or want. In my case I like to Give away (Donate) free. Some of you might need a little bit of cash to buy new, so sell, so that would be all right, as money is not easy to come by. You can buy fewer things how you need 🙂

I was trying to make a “Gift Corner” in my sitting room Starting with a secondhand chair and some Basket. as anyone who comes can pick free what they see and like. But there are very few who come (as I live in a security complex) to deliver my groceries when I am unable to go, and it’s not everyone whom I can ask. You will be surprised what things might have once you start. These are things that are still good, and some others can be useful now Well I realized Gifts have to be new and they go under: Donations. I also have done posts on Donations Donations

In a way I have been doing something different. As when donated, they sell, and I wanted to give free. So, I have been leaving stuff here and there and in shopping carts. (Not so much, as above also don’t want to show what I put, as even some of them will be reading my website) Sometimes food sometimes clothes) This I have been doing from a long time. I always have things like popcorn or biscuits for The Crows and birds (where I put them in a corner outside) as they cannot find food on their own all the time. This is something I do daily at home. I don’t like to write but in gratitude for the “Healing Energies I buy bread and even fruits. And takes about two hours even in rain and the freezing cold in my small back garden May be later might post a picture it is like a small Zoo 🙂

Now this is all for you. As all my not need decluttering instead do some Fresh start writing (Journalling). To write some ideas for yourself. Journaling! You can even print it out and keep somewhere. Write like notes even some other things. Even like a little Diary. As above say jot down your thoughts. May be one or even a few copies. Flowers and even those who like birds They are “Very Pretty 🙂

From time to time “You can suddenly remember or something said or seen on TV or books or even a Tune can take you back to a memory which is not pleasant” These cannot be helped. It is not possible to live in an environment “completely free of any negative thoughts” Writing Journaling! Journaling (Writing) The Power of Hand Writing! Click on these Green letters and will take you to these posts. Your thoughts or Talking or discussing with a Good Friend is Helpful (Beneficial) Letting Go with feelings from the past is what will ultimately Heal you. Music is very helpful especially what You have not seen or heard before These are some of my Favourite too film from “Sound of Music and Mary Poppins. which will make you laugh and laugh. There is a song also if you like to Listen!

https://www.google.com/search?sca_esv=6a16a772d5a29aa1&sca_upv=1&rlz=1C1ONGR_enAU1055AU1055&tbm=vid&q=raindrops+on+roses+lyrics&sa=X&ved=2ahUKEwjWiOfb2L-HAxUulFYBHTeXLJoQ8ccDegQIThAF&biw=1536&bih=730&dpr=1.25#fpstate=ive&vld=cid:638b5e7e,vid:33o32C0ogVM,st:0
Raindrops on roses and whiskers on kittens
Bright copper kettles and warm woolen mittens
Brown paper packages tied up with strings
These are a few of my favorite things
Cream-colored ponies and crisp apple strudels
Doorbells and sleigh bells and schnitzel with noodles
Wild geese that fly with the moon on their wings
These are a few of my favorite things.

https://www.youtube.com/watch?v=ftxnr28LDXchttps://www.youtube.com/watch?v=ftxnr28LDXc

It’s supercalifragilisticexpialidocious
Even though the sound of it is something quite atrocious
If you say it loud enough you’ll always sound precocious
Supercalifragilisticexpialidocious
Um-dittle-ittl-um-dittle-I
Um-dittle-ittl-um-dittle-I
Um-dittle-ittl-um-dittle-I
Um-dittle-ittl-um-dittle-I

Latest Update: 24th July 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 243rd Post” and with the “Introductory Page this will be all in Total up to date, 244 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

🎉 Congrats! This is from WordPress. I am My Path! is getting noticed. 368 other websites have subscribed to your site. Keep up the Good Work 🙂

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”

You have to give Your correct Postal Address so that you receive to you itself ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under “Wishing Star Foundation ~ Gifts!

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Leaso as,” Peace which is our Ultimate Goal in life ❤

Thanking the I net for the Picture Quotes and The You Tube for the videos<3

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Psychology ~ Learning!

Hello To, All My Readers Followers and Blogging Friends ❤

I hope all of you are keeping well. Today I thought of writing about Psychology of Learning. I hope You all will like and learn some new information also.

What is the psychology of learning?

The psychology of learning encompasses a range of topics focused on how people learn and how they interact with the environments in which they learn. It is generally defined as a relatively permanent change in behaviour as a result of experience. The psychology of learning helps researchers, educators and employers understand learning processes and how they work. Psychologists agree that different methods of learning exist, and some people may find certain learning methods easier than others. Differentiating between the approaches to learning can help you understand how the environment can influence the way people learn. 

What is the psychology of learning?

The psychology of learning is a field of science that encompasses theories about how psychology relates to the ways people learn. Scientists have created many theories about learning based on different disciplines, including:

  • Behaviorism
  • Neuroscience
  • Social cognition
  • Social constructivism

What is psychology in theory of learning?

Learning theory in psychology attempts to understand what influences knowledge accumulation, retention, and development over time. While there are many theories, the five main learning theories are behavioral, cognitive, constructive, social, and experiential. Have you ever heard of the learning theory? The learning theory describes how to retain knowledge during learning. Cognitive, emotional, and environmental influences shape a person’s worldview. Behaviorists see learning as an effect of conditioning and an advocate system throughout their education. Obtaining knowledge should be a unique and productive experience for everyone. 

What is behavioral learning theory?

Behavioral learning theory, the first and most prominent perspective of the psychology of learning, is a concept that focuses on how observable events in a person’s external environment impact how they learn new behaviors. Early behaviorists looked for an alternative to relying on internal feelings and memories to describe how and why people learn the way they do. They felt a measurable, observable method would make studying the topic more approachable and reliable. It is to advance the theory, and to implement behavioral learning techniques 

A style of learning refers to an individual’s preferred way to absorb, process, comprehend and retain information. The most simple way of describing ‘learning styles’ is to say that they are different methods of learning or understanding new information, the way a person takes in, understand, expresses and remembers information. There are 4 predominant learning styles: Visual, Auditory, Read and Write, and (Kinaesthetic) kinesthetic is learning links the process of learning to physical activity. It is a learning style during which the learner has to feel or move in order to learn more effectively.

Concluding Comments

The behaviorist perspective was historically a main line of development in the psychology of learning and played a significant role in the study of language learning in the 1950s and 1960s. The cognitive perspective became influential in research on learning and cognition in the 1970s, while recent developments like connectionism and sociocognitive (Think of a time that you have learned a skill or behavior from observing another person) research continue to vitalize the study of language learning. The sociocultural perspective is the youngest of the three, but defines an area of educational research with vital activity during the last decades.



In their broad review of the field of learning and cognition, and to discuss potential future developments and relationships between these theoretical perspectives. One possibility is that the different views will live side by side, complementing each other and analyzing processes of learning at different levels. Another possibility is a somewhat more competitive relation among the perspectives, in which one perspective can provide a kind of synthesis of the others. One theoretical question for the study of how language is learned and how it impacts literacy and academic learning will be the continuing clarification of relations among research perspectives.

I hope what I have written and The Knowledge will be Useful and You have learnt new facts. And also You will be able to Enjoy going through The Picture Quotes as I have done quite bit of Making them more colourful and Attractive I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Latest Update: 25th March 2024. This is “The 240th Post” and with the “Introductory Page this will be all in Total up to date, 241 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

Meanwhile I have been getting from WordPress:🎉 Congrats! I am My Path! is getting noticed. 365 others have started receiving updates 😀

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!

Thank you for Reading and The I net for the picture quotes I have shared and to https://www.online-image-editor.com/ for the Quotes I have done Myself ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”

You have to give Your correct Postal Address so that you receive to you itself ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Wishing Star Foundation ~ Gifts!

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in life ❤

Sending Loving Thoughts and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Psychology ~ Psychology!

Hello To, All My Readers Followers and Blogging Friends ❤

I hope all of you are keeping well. Today I thought of writing about Psychology of Psychology. Strange it may sound but suddenly it came to my mind. Let me see how the article will go 🙂

Psychology Officially started as a Discipline in 1879 when the first Psychology lab was established in the University of Leipzig, in Germany.

What is Psychology?

Psychology is the scientific study, analysis, and investigation of behavior and mental processes. Psychologists actively study and understand human cognitive processes, and behavior.

Psychology is the scientific study of behavior and mental processes. Why study Psychology? The study will give you new ways to look at and interpret your world and the people who inhabit it.

The world of psychology contains looks and tones and feelings; it is the world of dark and light, of noise and silence, of rough and smooth; its space is sometimes large and sometimes small, as everyone knows who in adult life has gone back to his or her home; its time is sometimes short and sometimes long, It contains all the thoughts, emotions, memories, and imaginations,

The Scope of Psychology

 As psychology has evolved as a science, its fields of specialization have multiplied and its educational and training requirements have become formalized. Psychologists work in a variety of fields in academic and professional settings. Psychology should be the chief basic science upon which the practices of education depend. It should have supplied education with the information it needs concerning the processes of understanding, learning, and thinking, among other things. One of the difficulties has been that such theory as has been developed has been based primarily upon studies of behaviors.

Personality psychology is a branch of psychology that examines personality and its variation among individuals. It aims to show how people are individually different due to psychological forces. Its areas of focus include:

  • Describing what personality is
  • Documenting how personalities develop
  • Explaining the mental processes of personality and how they affect functioning
  • Providing a framework for understanding individuals

“Personality” is a dynamic and organized set of characteristics possessed by an individual that uniquely influences their environment, cognition, emotions, motivations, and behaviors in various situations. The word personality originates from the Latin persona. Personality also pertains to the pattern of thoughts, feelings, social adjustments, and behaviors persistently exhibited over time that strongly influences one’s expectations, self-perceptions, values, and attitudes. Personality also predicts human reactions to other people, problems, and stress. described two major ways to study personality psychology is an attempt to understand the unique aspects of a particular individual. The biggest misconception (wrong thinking) about psychology is that it is not big (rigorous) enough to tackle the big, “important” questions because its methods as a field are limited. While psychology continues to be an important source of insights about human nature and potential, as a young and growing science it faces pressure from all sides to prove its worth.

Clinical psychology is a people’s science, behavioral science, theory, and clinical knowledge for the purpose of understanding, preventing, and relieving psychologically-based distress and to promote subjective well-being and personal development. Central to its practice are psychological assessment, and psychotherapy, although clinical psychologists also engage in research, teaching, consultation, and program development and administration. In many countries, clinical psychology is a regulated mental health profession. All the lessons of psychiatry, psychology, social work, indeed culture, have taught us over the last hundred years that it is the acceptance of differences, not the search for similarities which enables people to relate to each other in their personal or family lives.

Organizational psychologists work with people and organizations. They are experts in areas such as leadership and talent management, recruitment, performance management, occupational health and safety, change management and career development. The Master of Organizational Psychology will provide you with the skills, knowledge and qualifications to work in a wide range of organizations such as consultancies, large companies and government departments. The practical basis of the medical profession rested on psychology. Everyone felt better when self-confident, when Doctors relieved others of the responsibility for deciding what to do. As such, their role was strictly medical.

Educational Psychology: Applied Psychologists working in education study the social, emotional and cognitive processes involved in learning and apply their findings to improve the learning process. Education in all fields are necessary. Education is the Key to unlock the Golden Door to Freedom! When you focus on the Good and the Possibilities You will have more Opportunities.

Health psychology is the study of psychological and behavioral processes in health, and healthcare. The discipline is concerned with understanding how psychological, behavioral, and cultural factors contribute to physical healthy. Psychological factors can affect health directly. Behavioral factors can also affect a person’s health. To enhance (engaging in exercise) health. Health psychologists understand health to be the product not only of biological but also of psychological (e.g., thoughts and beliefs), behavioral (e.g., habits), and social processes .Education in all fields are necessary.

Environmental psychology is a branch of psychology that explores the relationship between people and the external world. It examines the way in which the natural environment and our built environments shape us as individuals. Environmental psychology emphasizes how people change the environment and how the environment changes people’s experiences and behaviors.

Cognitive Psychology: Cognitive psychology is the scientific study of mental processes such as attention, language use, memory, perception, problem solving, creativity, and reasoning and  to explain human behavior. 

Below is a picture showing all the posts percentages just for you to have an idea of what all the other posts are about!

I hope what I have written and The Knowledge will be Useful and You have learnt new facts. And also You will be able to Enjoy going through The Picture Quotes as I have done quite bit of Making them more colourful and Attractive I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Take care of your mental health,

Make “”Mental Health Your Priority it as Important as Physical Health!

Latest Update: 21st March 2024. This is “The 239th Post” and with the “Introductory Page this will be all in Total up to date, 240 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

Meanwhile I have been getting from WordPress:🎉 Congrats! I am My Path! is getting noticed. 363 others have started receiving updates 🙂

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!

Thank you for Reading and The and to https://www.online-image-editor.com/ for the Quotes I have done Myself ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in life ❤

Sending Loving Thoughts and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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