Category: Writing

Benefits of Gratitude!

Hello To All My Dear Readers ❤

Here comes the benefits of Gratitudes. It’s said, That in advance it is the “Most Powerful force in The Universe” Please know that unlike my former articles, some of what I am writing now are with added knowledge that I am acquiring in the present. The time has come, that I am fast moving on, and I have written most of my past experiences and done with. Along with my studying, I am also doing a lot of reference and reading on philosophy, psychology, health and endless topics so, It is my journey But ~ now it is being added with new pages and becoming another new chapter in my life 🙂

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As you can see benefits are endless. I have taken these posts from the I net. I have been doing reference for myself as well as my readers benefit as there has been much interest on this topic 🙂

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Each of you will have different things and people to be grateful for according to how your life is. Whatever way, the important thing is, to be aware when good things happen and you acknowledge for all that and to be grateful for them. Below is a chart how being grateful, has improved depression, sleep time even blood pressure. Overall the quality of life has improved 🙂

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This is a beautiful chart that shows benefits, quotes and done in a beautiful way to read to make notes to yourself and how to write gratitudes 🙂

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Although it seems simple thing, it is actually, “sets in motions an ancient spiritual law ~ The more you have and are grateful for the more you attract the more you will be given for you. At the same time I will tell the opposite fact that, “Never say you are broke or bankrupt as the subconscious registers as a picture of emptiness. Instead of seeing all the good things you have it will be the other way around. So make a habit to look our, make a note of the good things you get, you have and live in gratitude 🙂

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When you wake up in the morning, get used to be thankful that you have woken up fit and healthy. Every morning when I wake up, “I say Good Morning and say Thank you, to those I believe and respect, and ask for blessings, protection and guidance for everything I do in life, and then thanks again before I go to sleep for all that I have received 🙂

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Its the third article that I have written on Gratitude, as I consider it to be the most important aspect of becoming positive and there by improving the mood and to become well and happy in life. I have this experience and that is why boldly I can say so and I am writing about it !

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I hope you have enjoyed going through this article and make it a habit to write gratitudes everyday. It does make a very big shift in your mind. So make a start and see how your mood improves and your life becomes more happier 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the 111 posts from ~ The Beginning to the end is shown, Below the Home Page”. Under which is The Introductory Page about: Who I am & Why I am Writing! 

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lots of  Loving Kindness” even You ❤

So I am Editing and Upgrading almost all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics are “On The Left Hand side Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to my other websites which you will be able to find more information ” and even Pronunciation. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

 have to give credit and also say, “Thank you for the picture quotes and the charts I have shared from the I net ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Gratitude ~ In Healing!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

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The topic Gratitude is quite a long overdue topic that I meant to write, but somehow the time never came, and going through some of the articles on other blogs, I thought now is the correct time to write about it 🙂
Learning about Gratitude go far back as 2005 from Sri-Lanka. I am a avid reader and as usual when I was looking for books, I came across this book called, “Taking Care of Me” in the self-help section. It was at the time I was going through low moods, and it was a habit to find books in Motivation and Books of Guidance” There was an e mail address by the author in this book and I happen to send her an e mail, that started a process of being “coached free through e mails then, as well as a long standing friendship up to now”. So below is the book and this article is in, Gratitude to my coach and friend, “The Gratitude Guru M.K.Mueller 🙂

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There is much to the meaning of Gratitude. How I was trained was to, write 5 Gratitudes daily and, gradually I was looking for new things that I am Grateful to write, and without my knowledge my mind was slowly changing to a positive way of thinking. So that was a very big step, in lifting myself from having low moods. You can start by whatever things you are Grateful for but it has to be new ones everyday. Below is something of an example ❤

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Writing or journaling is the best way to “Relax and Calm down” your mind. Now it’s called journaling. It’s simply writing down your thoughts and feelings to understand them more clearly. And if you have issues with stress, depression or low moods, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health”. You can click on these Links to “Read my Other Articles on Stress”: That Thing called Stress! and Writing: All About Writing!

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Writing Gratitudes completely changes your attitude towards how you look and see things in life. There is much to explain and I will be covering them in articles following this. For those of you who are keen there is another book also called, “8 To Great” which MK Mueller has made me, A trainer of 8 To Great”. In your case, you can either write on your own at home, or do it among family members or even through e mails with friends. That makes you to do it everyday. This is MK and the other book which is also a very good book that has helped me a lot ❤

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“This is not advertising but this is in thankfulness” and to “show that help comes from completely unknown and surprising ways too”. The coaching and training I was given has gone a long way in helping me to become Positive at the time. And what I am writing here also is what I have learnt through that. It is after 12 years that I am writing in Gratitude to her. In 2005 did I think that today I will be writing on my own blog. Life can change the next day. You too can lift yourself up but, you have to work and be persistent. You need to be strong, take courage and have patience. Life can change for the better and you can come out into the Light or Positivity 🙂

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Hope you have enjoyed reading and learnt something new from what I have written. It is very late almost 3 AM in the morning in Brisbane!!! There will be more coming about Gratitude. Until then Good Night and God Bless from me ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing! All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”.

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

The older Topics will also be “On the Left-Hand side, Under Recent Posts, Archives and Categories with The New posts adding up. Happy Reading  ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/  ❤

It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the Picture Quotes that I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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My Path!

Hello To All My Dear Readers Followers and Blogging Friends ❤

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After tackling the topic on, “The writer’s block” it seems to be that some of the advice given has worked as I have got back into writing. But, beginning of another chapter is still evading me, hence now I am facing some sort of difficulties to move on ahead as I really would like to. In my case, these ups and downs of life affect me in different ways at different times. Sometimes I used to have doubts, mind you it’s was not going into low moods, at any cost, my spirits might go a little dim just like any other person, when things go wrong or doesn’t work as how one expects to, But I Believe:

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But my nature is not to stay in one place and waste valuable time. I somehow find something to lift my spirits up. (this is how I have become completely well from low moods (depression as it is also being said) and today leading a Fully Healthy Life!

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I believe when we face some sort of difficulties in life, the first thing we need to do is to, “Think that we are Not going to stay in one place”, but some or other find some way, to move away from that situation at least a few steps away 🙂

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We are people of habits. We tend to do the same thing day after day as its easy and convenient to stick to same patterns that we are used to. Sometimes, unless we are almost forced to we don’t change our usual routines. This life brings us challenges which comes in various forms for us to change, overcome, learn and grow stronger and move on to the next level. So the delays that happen in out lives how do we manage?

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We need to have Strength and Courage to somehow find ways of, “Changing and Moving on. In my case I turn to Pray” Because I have found out and now (This is 9th of September 2020: You can see and Believe that I have Succeeded and Even Received Healing Energy) Intense Praying, in Any Religion, “Helps to Change our Energies that Helps and Gives us Strength”!

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We need to have Strength and Courage to somehow find ways of, “Changing and Moving on. In my case I turn to Pray” Because I have found out and now (This is 9th of September 2020: You can see and Believe that I have Succeeded and Even Received Healing Energy).

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The thing is, Anyone can only feel “The Energy coming into Your Hands. Either the Right or Left Hand or even Both Hands. Intense Praying, in Any Religion, “Helps to Change our Energies that Helps and Gives us Strength”!

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Yes we have to “Try” our Best to turn around and take another Path. As always life gives us chances. But we need to have Faith enough to start moving on ahead with the Hope that things will work out for us, with new and unknown opportunities. I whole Heartedly Wish for You. I am aware of what is going on in the world. I believe in “Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress” I wanted to HELP Everyone ❤

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I did have faith that things will workout favorably for me in some way. What I did was to is put my mind in to the thinking mode. This all depends on each and every person and their circumstances also, I am aware of what is going on in the world. I believe in “Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress” I wanted to HELP Everyone and even though I didn’t exactly know at that time somehow my Intense Praying has Brought me this Gift of Healing Energies that “Flows to even Long Distance to completely unknown people, “To Heal as well as Better their Lives somehow” ❤

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I hope you all enjoyed reading this article and share some of the same views with me or anything new you can contribute. Can I have views from some of you? Those who Like to. I would be very grateful as your comments will make it more interesting, as well as some of you will be able to give completely different answers, observing life from a completely different angle.

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Latest Update 9th of September 2020: Up to date I have written 128 Posts. On “The Top Right Hand side” you are able to see: All the 127 posts from, The Beginning to the end is shown . Under The word “Menu” when you click on it, You will see will see The word “Home” Under Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and a Lot of Loving Kindness” ❤

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I am Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” I am Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

Also There will still be The older Topics “On The Left Hand side, Under the “Recent Posts” and Under Archives and Categories, with “The New Topics adding up. Happy Reading ❤

Thank You 4
And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thank you all for reading. And thanking all those, whose quotes I have shared from the I net and https://www.online-image-editor.com/  for the picture quotes I have done ❤

Many Blessings of Love, Light and Healing Energies to each and everyone of you ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani ❤

Wishing Star ❤

 

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Writer’s Block?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

As you all can see, I have taken a long time to write an article since the last one, End of A Very Long Journey ! This is mainly because after that end, I still had not found any, New Beginnings ! to write about. As always, a beginning has to follow an end. Not knowing how to start writing again, I have looked in to this topic about, “The writer’s block”. These are what I came across!

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There seems to be many different views by different people. Some do apply to most or or some of us, and maybe some of you also may come across these sometimes?

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I found it an interesting topic and decided to write, as somehow I wanted to get back in to writing, and this is one of the advice I found, and hopefully this will help me to be posting articles here again 😛block-4I guess almost all of you are aware that when we write, we have to concentrate to find words in order to write. As I wrote at the beginning, nothing new has happened to me to write about. No one has asked any questions nor given any suggestions either. And as I have found out, “There is that specific time for writing. And also, suddenly certain Topics, and Ideas comes up one after the other, that I cannot decide what to write next. And then I go and ask, “What My Readers what They Like me to write next. But see “They have so many ideas, “I find I don’t know what to do next!

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From what I have read and know, we all need a rest from our usual routine to relax and refresh as well as find new and fresh ideas. So, it is for writing as I have found in this quote which says what to do and what not to do. But it Does NOT apply for Everyone!

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I am more on to the way of a perfectionist, and this also is a reason that sometimes I take my own time to do things, as whatever I do, I want it to be that perfect piece of work, so writing also comes under that. I wonder how many of you share this trait with me?

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Although it is mentioned as a block, somehow, I have managed to write an article about, “The writer’s Block itself”. Yes, it does become quiet to think of what to write and then it has come back suddenly. I thought of this topic that encouraged me to write again which is quite Surprising. But then I found that because, I wanted to write perfectly well also in a way, that delayed me from writing. But again, sometimes when we work too much, we do become tired and needs to take enough, “Rest” to Refresh and write again!

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Then do we always become successful and popular writers?  Or do we write because we like to write, to put forth our ideas that flood into out minds. I am not sure if I should say we. But this applies to me, as I don’t earn anything from writing here, and sometimes there is not too much of a response but yet I go on writing, because I like to write. I hope those of you read will give, some of your ideas or views on this. I found this on the I net from another site. Don’t you think it is funny. It says stop the clock 😀

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I hope you all enjoyed reading this article and share the same views with me, or anything new you can contribute? For more information on writing, you can also look up my other article: All About Writing !

Latest Update 6th March 2020: Up to date with the Birthday article 111th and with The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from, The Beginning to the end is shown. “Below the Home Page” Under which also is The Introductory Page about: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Click this Link which will take You to The Birthday Post Birthday!❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another Personal website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at that website if You click on this Link :https://deepanilamani.com/ ❤

“It is all free”. “Download ~ Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome“❤

And thanking for all the quotes and posts, I have shared from the I net and https://www.online-image-editor.com/ for the written quotes by me ❤

Many Blessings of Love, Light and Healing Energies from me  ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Wishing Star ❤

 

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