A New Chapter!

Hello To All My Dear Readers, Followers and Blogging Friends ❤

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Hope you all are keeping well. I have taken a while to come here, as I am going through some major changes in my life and needed to settle my mind before writing. We are changing everyday, but from time to time we do go through major changes from one phase to another. These can be work, relationships, children, money or anything at all, but usually they go together with one’s age 🙂
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From children we become adults and with that, jobs, marriage and our children come in. I feel that this middle chapter takes almost half of our life span. Although there are many major changes within this period as children mature, its only when they finally leave home, comes the next change!
Many parents feel their absence and a long line of things they did, when the children grow up and leave, and they are left with a lot of free time, that needs to be filled up. It is “called the” empty nest syndrome” BUT it doesn’t have to be as, at the same time usually the parents are also close to their age of retirement from their jobs and are left with more free time. Although it is described in a negative way, actually all grow up as adults and adult children need to be independent, and need to move on. Its the norm of life. It is not usually not going away for good” If this is looked upon in a Positive way, “This leaves the parents also free time to “Begin a New chapter in their lives” ❤

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“With less physical work being older, to do some of the things they could not do for themselves, like religious activities, volunteering, new hobbies, even start studying, or if it has been hard physically take some Rest, Relax and do the things they have always wanted to do. Actually what is said is, “Give them Wings to Fly and Roots to come back”. Meaning give them Freedom to go out into the world, but always know a Loving Home and parents are there for anytime they need”!

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For me I have now “Trained in TAFE” (Technical And Further Education) and started volunteering as a Tutor in English, which I came across so many students in different countries, their culture and ways of life. After some times I moved on to studying on line to upgrade myself, which led to another huge life change. As I completely overcame and became Well, “My mind turned to Health and Healing” automatically. I found that, “Once I began to, Study my mind was full of ideas on Healing” 🙂

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As “Being involved in Teaching English” and “Healing became two completely different things” I was Thinking more of “Health and Healing”. I had made a huge effort to come out of Low moods also described as depression, and naturally I was full of ideas about, “Being Well and Positive and to give out all that, “Experiences and Knowledge was Very Important” So my life took on to another path. And that is how, “I am My Path came to Be. If you click this link you can read this post: How Far I am My Path has Come! How Far I am My Path has Come!

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Although there was a detour, I still continued working as a part time English tutor, but I did not find enough satisfaction following that line of work. That was taking too much of time and I felt I could do better by giving out my knowledge, “How I became positive and well” was “More Important”. As far back in life, I had wanted to do “Service” to Give and Share whatever I could, this was drawing my mind all the time as I am an “Inborn Giver” and take great satisfaction in Sharing and Giving ❤
I had been wanting this change from work, But I didn’t stop immediately and continued for some time. Ultimately after some time, I somehow felt the need, as I had to “Fully Concentrate on My Course of Studying as, It was Quite advanced and I had to study Full Time, without any distractions” Sometimes, although we know its time we made that change, we don’t usually make major changes all by ourselves. Sometimes people need some Encouragement, to make the changes or else people try to stay in their comfort zone. This is why it’s said that, sometimes people are given the same lesson over and over again, But maybe it is not exactly Lessons but “Guidance” for them to make those changes that are necessary in order to move on to “The Next Level”!

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So when You are faced with difficulties, if you take them up as challenges you can really benefit from them. (You can read another post from this post) Challenges in Life! As then, you stop whatever you are doing and have a very good look at what’s going on with your life at that moment, and think is this what I want? What is life telling me? If stress is acknowledged with wisdom, it helps you to find that exact venture, the path that you are really supposed to follow ❤

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When things don’t really work for you and things doesn’t change, you feel, “This has gone on long enough, I do not want to keep on going through the same thing over and over again, I need to live better, “Then that will be the exact time of your turning point, of making that decision to make that change. As that will be heard by your mind and, “Unknown to you, the mind will be working towards it” It will be “Letting go” of the unwanted and streamlining your life to serve you better. For this you need to prioritize your life, and to know exactly what You want to do and what You want from life 🙂

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In my case I have been doing this myself completely. All phones off and staying quietly, studying eating, sleeping and relaxing in silence.

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Its then that your mind becomes clear, and you find out or realize, “What you really want from life” 🙂 What will make you happy 🙂
Happy 2What will make you happy? How can you achieve it? We cannot always depend on others, as others cannot understand as it’s our own Path, or they are not there when we need them. That is exactly how it is too. Because it’s not other’s job to think or decide for You. It’s Your life and it’s You who know what You want. And if sometimes You find there is no one to ask, “This is because it’s you alone that has to find your own answers. As its only you that know who you are exactly and what “You want from Your Own life”. So, you need to, “Be strong and brave enough to take that step and start all over again” 🙂

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Latest Update 6th March 2020: I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness ❤

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I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So “I am Editing and Updating almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life. And I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

On Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you see will see the word “Home” All the posts from “The Beginning to the end is shown ~ Under “Home”. You can follow from The first post to The latest one Methodically or How You want to read. Under Which is The Introductory Page about: Who I am & Why I am Writing!

There will be “The old Topics on The Left-Hand side “Under, Recent Posts and under Archives and Categories with “The new Topics adding up ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

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It is all free”. You can “Download. Take print outs, share and pass it on also for others who can benefit from these posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking for the posts from The I net https://www.online-image-editor.com/ for The Picture Quotes I have done ❤

Many Blessings of Love, Light and Healing Energies to you ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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Power of the Mind!

Hello to All My Dear Readers Followers and My Blogging Friends ❤

I Hope all of you are keeping well and feeling positive as possible. I have become even Stronger and looking at the things in, ” A Positive way and Living with Gratitude with the Good Things that are there in my Life”. I guess that is what one has to achieve 🙂Positive 1Human mind is such, that if we are able to “Influence the mind in a good way” we are able to do so much with our lives. Sometimes the mind can be stubborn refusing to accept, to move and to make changes. This is why it’s said that “We are what our thoughts are. That mind is everything” Our minds are very powerful. It has so much of Power   to help us  make  changes for the better. And what we are guided is, how to go about in life with Dignity and Respect. I have noticed how our minds get influenced by our environment, surroundings and the people with whom we associate with. From time to time, I watch or listen to programs new and positive words to upgrade my mind ❤

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Since recently I have been looking at a series of unique architecture. Once in a way even, It is good to look at things that is out of your usual interests. Now Look what I have found! Even I have not really seen these in, “Real Life” 🙂

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“Not only TV programs, but even Ordinary News Papers, Books or Magazines, whatever You can find easily”. And also, news of another country. Your mind gets refreshed and also You will come across “New Words and New Ideas”. And very often my mind has been full of words of those programs the same way. If you want to improve your way of living, you have to improve your ways of thinking. For this what do we do, we find ways and means of training and influencing our minds to think better, in more advanced ways, by Reading and Looking At Good Things in Life and Even Watching Good and Educative TV programs ❤

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As this is an audience that consists of many religions, I do not want to go to any lengths of writing about religion. “What All Religions are doing is about Guiding the mind, to think good thoughts that will lead on to doing the correct things in life, and to live well, in different ways. Learn to Read, listen Good and Positive things that will Enhance, Increase or Widen your knowledge. That is how you can grow and move on to higher Wave Lengths – Better Standards (Like climbing steps to another floor Higher) to lead a Better, Happier and Healthier lifestyle 🙂

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When you have a good heart, you can somehow overcome your troubles by giving and sharing with others. When you connect with others this way, you tend to share your problems as well as happiness. Thereby troubles become less and Happiness become more which helps to lift you up mentally and boost your moral. All this helps you to become more peaceful and Happier. By controlling your mind, you are able to control your thoughts in a good way. “Make the mind work for you, and not the other way around ” The mind cannot control you all the time, you are the master of your own mind, and it has to think and do for the best interest for you. “Saying all these, for some of you, “There can be things, right now you find very difficult to get over, but you will find, “In Time” they Will fade away ❤

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Sometimes You will see or hear things which is more difficult things that others have gone through. Please do have Faith, and whatever religion do Pray. Prayers and Meditation and doing things with a Good Heart in Loving Kindness goes a Very Long way in Healing. You can Click This Link to Read This post I have written as another post: I Have Prayed For You! 

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I Hope you enjoyed reading what I have written and, hope you found something new or remembered something you already knew. You may comment or ask questions if there is anything that you need to clarify/understand. In life we also have to Try our very best and do our part also. Below is a picture to see what I am telling about and for you to have a smile ❤

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There will be “The old Topics on The Left-Hand side “Under, Recent Posts and Archives and Categories” with “The new Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. In this Post, if You click on this Link in Green, you can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download. Take print outs, share and pass it on also for others who can benefit from these posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the picture Quotes Taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Healing ~ Trauma!

Hello To My Dear Readers, Followers and Blogging Friends ❤

This is a short article about Trauma, and can be helped by psychotherapy include difficulties in coping with daily life; Impact of trauma When you experience deep sadness, It can be physical too. Trauma 1,jpg
Why people get hurt or sad is, when they are criticized, put down, controlled or blamed unnecessarily!
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And when they feel it’s wrong and when they feel they don’t deserve, later on those can make people to feel unwell. Definition:(Psychological trauma) is something that affects the mind that occurs as a result of distressing event or events. Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, the emotions involved with that experience. A traumatic event involves one’s experience, or repeating events that can be too much, all depend on the person’s personality. But it is possible to “Overcome”. This is why I am now writing as I have been able to receive the “Gift of Healing too 
Continue reading “Healing ~ Trauma!”