Handwriting!

Hello to All My Readers Followers and Blogging Friends ❤

Hope All of you are keeping well and been reading My latest posts and enjoying what I have written and learnt some new things I have been writing. I thought of writing about the importance of Handwriting 🙂

Key points

  • Handwriting is an important part of literacy and an essential skill for life.
  • For toddlers and preschoolers, handwriting is about drawing and scribbling with crayons, pencils and chalk.
  • Older children learn formal handwriting at school.
  • Everyday activities like drawing, writing shopping lists and writing on cards can help children learn to write by hand.

Why handwriting is important

Handwriting is an essential life skill.

For example, children who can write smoothly and clearly are better able to use writing to record thoughts and ideas. When handwriting is automatic, ideas can flow. Children also need to write for many school lessons and tasks. Handwriting skills help children develop reading and spelling skills. Handwriting also helps with the ability to recall and remember information. And we need handwriting skills to do many tasks later in life, like writing birthday cards, filling in forms and signing important documents.

How handwriting develops

Handwriting is a complex skill that develops over time. To learn handwriting, children need to combine fine motor skills, language, memory and concentration. They also need to practise and follow instructions. Handwriting starts with scribbling and drawing then moves on to forming letters, words and sentences.

You can encourage your child to develop an interest in handwriting by giving them opportunities to draw, scribble and write. This prepares your child for the formal handwriting they’ll learn at school.

Left-handed writing in children
Most children choose to write and draw with their right hand. But some children choose their left hand. This is OK. When children choose their left hand to write with, there’s no need for them to swap hands.

Toddlers: drawing and early handwriting skills

Drawing is the start of handwriting for toddlers, usually at around 2 years.

Drawing starts with making marks or scribbles on paper and other surfaces. At first, toddlers usually move markers, crayons or chalk back and forth across paper. Gradually, they gain more control and might try to make lines and curves. Sometimes older toddlers might tell you what their marks are – for example, ‘a caterpillar’ or ‘a cat’.

Here are ideas to get your toddler scribbling, drawing and ‘writing’:

  • Have crayons and paper, or chalk and blackboard, handy. Small chunks of chalk or crayons encourage your toddler to use a fingertip grip. This helps your toddler learn to hold a pencil.
  • Provide various materials for your toddler to draw on – for example, coloured paper, cardboard, and notebooks with lines and blank pages.
  • Sit with your toddler and draw pictures together.
  • Encourage your toddler to draw things that interest them. For example, if your toddler likes insects, you could draw a centipede and your toddler could add a lot of legs. Or on a rainy day you could draw a big cloud and your toddler could draw rain falling down.
  • Prop up your toddler’s drawing surface so that it’s on an angle. You could use an easel or blackboard. This helps your toddler make downward strokes, which they need to do for writing later on.
  • Encourage your toddler to squeeze and pinch things. This could be threading big beads, squeezing and pinching playdough into shapes, or building with blocks and Duplo. This helps your toddler develop the hand muscles needed for using pencils.
  • Let your toddler see you writing by hand for different purposes – for example, to make a list, leave a message, or write down a phone number.

Preschoolers: getting started with handwriting

Children usually start to draw straight and circular lines in the preschool years. Your child might even put these lines and shapes together to draw people and objects. Your child might also start to form letters and numbers.

Plenty of opportunities to draw will help your child keep developing the skills they need for handwriting:

  • Keep giving your child chunky crayons and chalk until they develop the finger and thumb grip needed to hold a pencil.
  • Encourage your child to trace simple top-to-bottom and left-to-right lines on a page, trying to stay on the lines all the way to the end. Make up a story to add interest to the activity. For example, ‘Help this puppy find the way home’.
  • Practise drawing anticlockwise circles that start at the top of the page. This is the pattern we use to form letters.
  • As your child gets more control over crayons or pencils, encourage them to draw simple stick figure people. If you put your child’s pictures on the fridge or wall, they’ll feel proud of their work.
  • Encourage your child to trace over the letters of their name. At first you might need to put your hand over your child’s hand to help them.
  • Help your child learn the alphabet sequence. Try clapping your hands in a steady rhythm while you say the letters together. Doing this with music or singing the alphabet song together can also help.

Encourage your child to write and draw with other materials. For example, your child could draw lines in sand or mud, trace over letters on signs with their finger, form 3D letters from playdough, and so on. Take photos of these drawings if you want to print them out and display them.

Learning to write involves a combination of skills and abilities and an understanding of language.

Children with handwriting difficulties might need extra help and aids. These might include:

  • angled writing boards
  • chunky pencils
  • pencil grips
  • paper with coloured dotted lines, bold lines or raised tactile lines.

  • Latest Update: 23rd September 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 246th Post” and with the “Introductory Page this will be all in Total up to date, 247 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

if you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long” “

You have to give Your correct Postal Address so that you receive to you itself ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that I have been given Enough money to” Carry on My Wish of Giving or sending Gifts “Under Wishing Star Foundation~ Gifts!

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Live in” Peace which is our Ultimate Goal in life ❤

Thanking I for the pictures and image.com for the picture Quotes I have done ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤


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Wishing Star!

Hello To, My Readers, Followers and Blogging Friends ❤

Hope all of you are keeping well. Over the years so much have changed, that I thought of writing of a Fresh Beginning. And then of course after that “Decluttering (clearing) Mental and physical spaces” Comes The real New Beginning” And its under The Name “Wishing Star” And The Miracle is somehow This Star had been sent to me ❤

Sending Free Gifts Across the Whole Wide World” This has been “A Wish” I have had from my childhood Singing as a child “”I am bringing small dolls and all sorts of coloured Toys cartful” And it’s under The Name “Wishing Star” ❤

These are The Stickers at the beginning for the Envelops which will” Be “Posted once I know your postal Addresses ❤

These are “The Pens and the website cards”” that can be sent by post So have to see how this can be done. Need to be a little patience to get it going the best way. As they won’t be Toys. toys as then I was a small girl. Now there are other ways you can be helped. Like there are ways to send cash also. so that you can buy what you want without wasting cash sending parcels. This is why I have asked you to write. Good news is I am already on the way of going ahead. “I have already got today (October 2nd, 2024} pens and round labels exactly the same way and they are Beautiful” I am Thrilled to be able to send such beautiful things❤️

This nice music for you to Listen freely and relax and enjoy ❤

Latest Update: 28th September 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 244rth Post” and with the “Introductory Page this will be all in Total up to date, 245 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

Next post has been written and published describing About Letter writing Letter Writing!how to write your address and put the correct stamps and have to let me know the safest way to get it to your hand only without getting lost ❤

🎉 Congrats! This is from WordPress. I am My Path! is getting noticed. 368 other websites have subscribed to your site. Keep up the Good Work 🙂

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Live in” Peace which is our Ultimate Goal in life ❤

Thanking the I net for the Pictures and https://www.vistaprint.com.au/Vista Prints and image.com ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Psychology ~ Habits!

Hello To All My Readers Followers and Blogging Friends ❤

I  hope all of you are keeping well. Today I am writing about Habits. The root of the word “Habit can be found in the “Latin word “Habitus” which translates as a “state of being” or “condition”” In understanding “Habits” you will go into the “Science ” öf how Habits form and find out how we can make “”Good Habits from Bad Habits”. And find out how to Alter and Change for more good Habits that helps us to have better lives!

Habit formation is in our brain which is responsible for our movements, learning, and memory. When we do something pleasurable, our brain releases “”Dopamine, a chemical that makes us happy. This chemical aids our brain in remembering the action, encouraging us to repeat it. The more we do it, the stronger the connection becomes, leading to automatic habit formation. This allows our brain to conserve energy for other tasks. While habits can be stubborn, our brains are incredibly adaptable. This adaptability allows us to rewire our brains, helping us throw away old habits and create new ones. The science of habit formation is a test to this power to change, providing hope to those of us looking to stop bad habits and embrace better ones.

Habits: So What’s the Big Deal?

Now before we get into habit formation, let’s first understand what a ‘habit’ is. Habits are behaviors that are second nature to us, steering our thoughts, feelings, and actions daily. They help us manage life’s rollercoaster, making certain tasks so automatic that we can concentrate on the more challenging ones. The science behind habits and understand how our brain can be improving for the better. At the heart of habit formation lies a simple yet powerful cycle, This cycle has three things: the cue, the routine, and the reward. The cue triggers the habit, the routine is the behavior itself, and the reward provides the positive reinforcement.

Here’s where the sunshine, water, and fertile soil come into the picture:

Sunshine: This is your daily habit of skill building, your commitment to learning and developing relevant skills each day, regardless of whether it’s a weekday or a weekend, remember that you are chasing your dreams. When you truly chase something you love, it may be challenging but feels less like work and more like fun. When it stops being fun…take a moment and reevaluate if this is the dream you should be chasing. 

Water: This is your networking habit, constantly interacting with industry peers and professionals, building relationships, and gaining insights about your dream job.

Fertile Soil: This is your mindset, fed by habits like positivity, resilience, and taking care of your well-being. Mind right, money right.

Without these habits, the dream of landing your dream job remains just that – a dream. But with these habits, your dream gets what it needs to grow and become (manifest) into reality

Before we get deep into the mechanics of growing those seeds of dreams, let’s understand the lay of the land. Our mind, the garden where we plant these seeds, is full of both fertile and empty patches. The fertile patches are where the right habits have been cultivated over time. The empty patches? They are the regions where bad habits have caused droughts or maybe storms. The trick is in tending to our mental garden so that more and more of it becomes fertile over time.

 Are you still with me? let’s begin to plant.

Strategies for Cultivating Any Good Habit

As with any garden, you need the right tools to make it flourish. You can apply several strategies to develop good habits, from setting clear goals to breaking down habits into manageable steps and creating cues and rewards. So let me break it down for you.

  1. Set your sights: Identify the habits you want to cultivate and the goals you aspire to achieve. Make your goals SMART – Specific, Measurable, Achievable, Relevant, and Time-bound.
  2. Break it down: Break your new habit into manageable chunks. For instance, if you wish to exercise daily, start with just 10 minutes of daily activity.
  3. Cue yourself: Use cues to trigger your habit. Set a reminder on your phone, put your workout clothes at your bedside – find what works for you.
  4. Rewards are key: Reward yourself for sticking to your habit. Enjoy a healthy treat after a workout, or take a relaxing bath after a hard day’s work.
  5. Consistency: Practice makes perfect. The more you practice your habit, the easier it becomes.
  6. Pairing: Find ways to make the habit more enjoyable. Do you hate organizing your to-do list? Try pairing it with listening to your favorite podcast or audiobook. By linking an activity, you enjoy with a habit you’re trying to establish; the process becomes less of a chore and more of a fun routine.
  7. Maintain a journal: Documenting your journey helps track your progress and identify improvement areas.
  8. Lean on your squad: Share your goals and habits with friends and Family. Their support and encouragement will keep you motivated.
  9. Forgive your slip-ups: Everyone has off days. Don’t trip. It’s okay if you miss your habit once in a while. What matters is that you get back on track.
  10. Celebrate your wins: Every milestone, no matter how small, is a step in the
  11. right direction, and remember, the journey is just as important as the destination! 
  12. Okay, you’ve stuck with me, we’ve walked through this mind garden, and you’ve begun to plant your seeds and cultivate your habits. But remember, this is only the beginning. As we wrap up, I want you to think back to that student I was talking to. The one with the worries about the impending “adult life.” Sounds a little more familiar now, doesn’t it?

You see, we all have these moments of anxiety, the times when the future seems as clear as a foggy day. But let me tell you something – it gets clearer. Every single day, as you nourish your seeds with sunshine, water, and fertile soil, the fog lifts a little more.

Every habit you build, every step you take brings you closer to your dream job, your dream life, your dream self. It won’t be an easy road – sometimes it’ll feel like you’re climbing Mount Everest. But remember, it’s not about reaching the peak in record time. It’s about soaking in the beauty of the climb, learning from the slips, and always, always moving forward. And when you stumble? Remember to dust yourself off, look back at how far you’ve come, and keep it pushing. Because you’re not just any gardener, you’re the gardener of your mind, the maker (curator) of your dreams, and the architect of your reality. With each good habit, you’re building a ladder to the stars, one step (rung) at a time.

 Every dream starts as a seed – a tiny idea, an ambition, or a desire. It could be anything from wanting to start your own business to wanting to run a marathon. These are precious seeds, brimming with untapped potential. But remember, seeds need constant nurturing to sprout and grow. Without the right conditions, they stay dormant. So, how do we create those ideal conditions?

Let’s say the seed of your dream is to land your “dream job.” You’ve got your eye on the company you want to work for and envisioned your ideal role, and you can almost feel the vibe of stepping into that office. But how do you get there?

So keep planting, keep watering, and keep nurturing your garden. Don’t fear the barren patches – with time, care, and persistence, they, too, will bloom. In the grand scheme of things, our dreams might just be seeds, but oh, the trees they can grow into.

So, level up, embrace those good habits, and breathe life into your dreams. The world is waiting for your garden to bloom. In the journey of turning dreams into reality, every step forward, no matter how small, is a win. And in the end, isn’t that what it’s all about?

You can see from all these posts many many things you can do in order to have “Good Habits. And to change your “Habits into “Good ones. Hope you read up and follow some of them 🙂

Latest Update: 25 February 2024. This is “The 234th Post” and with the “Introductory Page this will be all in Total up to date, 235 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I Hope Every Good habit you build, every step you take brings you closer to your, better life Now for the next few minutes, I want you to think about your dreams. Think about those dreams as seeds. Seeds full of potential, carrying the blueprints of the enormous trees within them. But alone, they remain just that, seeds. Now, think about your habits as the sunshine, the water, and the fertile soil that nurture the seeds. Without them, the seeds of your dreams simply can’t sprout, let alone grow into the beautiful trees ❤

I hope what I have written and The Knowledge will be Useful and You have learnt new facts. And also You will be able to Enjoy going through The Picture Quotes as I have done quite bit of Making them more colourful and Attractive ❤

Now look at the picture Below and write what is Important to You 🙂

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

 I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!

Thank you for Reading and The I net for the picture quotes I have shared and to https://www.online-image-editor.com/ for the Quotes I have done Myself ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in life ❤

Sending Loving Thoughts and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

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Psychology ~ Relaxing!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

I hope all of you are keeping well. Today I thought of writing about Psychology of Relaxing after wring about stress I though it’s an ideal Topic to write next. I hope as usual you all will like what I am writing 🙂

In psychologyrelaxation is the emotional state of low tension. Relaxation is a form of mild Relaxation can be achieved through meditationprogressive muscle relaxation and other means. Relaxation helps improve coping with stress. Stress is the leading cause of mental and physical problems, therefore feeling relaxed is often beneficial for a person’s health.

Techniques

Although stress levels vary across society, the fact remains that stress can be not good to one’s health. In order to combat this stress, there have been a variety of methods developed that have been proven to reduce stress and its consequences in everyday life. The can be Physical, Mental or Therapeutic!

Physical

Breathing techniques are one of the easiest ways to reduce stress. They require little effort and can be done anywhere at any time. Proper breathing techniques that incorporate deep abdominal breathing have been shown to reduce the physical symptoms of low moods. A study found to be effective in reducing negative mood and stress. These consist of deep breaths followed by extended, relatively longer exhales.

Progressive muscle relaxation is a technique wherein people focus on flexing and holding a certain set of muscles and then slowly relaxing them and focusing attention on a group of muscles. Gradually, from top to bottom, one might feel a deep sense of relaxation. Progressive muscle relaxation is currently used in clinical and non-clinical settings to reduce the effects of anxiety and sleeplessness brought upon by
stress.

Mental:

Mental health is very important and needs to be worked on every day. Relaxation can help with many difficulties that can occur in one’s mental health. There is a higher mood and lower anxiety in those who practice relaxation techniques. Those who are relaxed have much slower and clearer thought processes than those who are not relaxed. It is well known that relaxation can help reduce stress. With reducing stress, a person can Relax and Recharge Mentally and become much stronger in mind and body both 🙂

Meditation has long been practiced around the world, but has only become commonplace relatively recently in North America. Studies suggest that in addition to reducing physiological and psychological stresses placed on a body, people who practice meditation have fewer doctor visits for physical or psychological illnesses. The relaxation of meditation response reduces blood pressure, muscle tension. It increases the immune response, helps attention and decision making. The relaxation response is achieved through meditation from:

  1. Start by sitting upright and comfortably, dropping your gaze. Don’t force yourself to relax, but simply sit quietly and allow your mind to float freely until it settles down.
  2. When we simply sit and breathe, we activate the body’s calming response. It allows the brain to display the calm, smooth, harmonious waves called alpha brain waves—like the waves of the ocean, coming in to the shore and rolling back out. Coming in and going out. Breathing in and breathing out. Relax.
  3. Drop your shoulders, relax the jaw, and unfurl your brow. Allow your mind to float freely until it settles down. Let thoughts come and go as they please.
  4. Bring your attention back gently to your breath. Don’t exert yourself trying to block thoughts. Just remain passive and remind your body that we’re sitting now, we’re breathing now, we’re relaxing now. Sit quietly, stay with your breath. Like the waves of the ocean, breathing in, breathing out. Let thoughts fade into the background. Relax. To be still, to be quiet, to be at ease. This is the gift of relaxation.
  5. A comfortable position.
  6. quiet environment to help focus.
  7. A positive attitude to avoid getting upset.
Relax Concept

Relaxation therapy has recently become another technique used to promote relaxation. When performed correctly, it puts a person into a state of deep relaxation. addition to relaxation, therapy is used to treat a variety of for conditions such as asthma, and allergies.[Many relaxation techniques, including physical ones,

Therapeutic

Relaxation techniques used in therapy by a certified counselor or therapist could include any of the previous techniques discussed. Professionals in the fields of psychology or counseling can administer a variety of these techniques. If they feel it is appropriate they may prescribe medication to assist the patient with relaxation. Although a number of these techniques are simple and can be performed on one’s own time, patients may receive better results if they are guided by a professional who is very familiar with the techniques.

Mental

Mental health is very important and needs to be worked on every day. Relaxation can help with many difficulties that can occur in one’s mental health. There is a higher mood and lower anxiety in those who practice relaxation techniques. Those who are relaxed have much slower and clearer thought processes than those who are not relaxed. It is well known that relaxation can help reduce stress. With reducing stress, a person can help reduce the negative things that stress can do to the body and mind!

Activities, lifestyle.

Taking walks in nature can be used to induce or support relaxation. Studies indicate taking walks in nature is more effective than walking elsewhere, walking on a treadmill, and viewing nature scenes, and that “spending at least 120 minutes a week is associated “with good health and wellbeing”.

Benefits:

The benefits of relaxation can be found in three main areas of health; mental, physical and physiological. It can elevate mood or induce sleep. All of these things can help prolong and enhance life. Sleep difficulties are an area that can produce stress and mental health issues. Relaxation may help reduce lack of sleep. in those who have sleeping disorders. Those with can or may even give up sleeping aids just by practicing relaxation techniques. Avoiding unnecessary medication or sleep aids can help good health.

Physical:

Physical health is also something that needs to be worked on whether it is exercise, healthy eating, or relaxation. when one is relaxed. helps one’s body have time to rest. and sleep that gives the body extra time to rest and focus on other things that it needs to. This could be seen as a good thing, depending on the overall quality of health. People who practice relaxation have said to be able to have better both mentally and physically!

Physiological:

Relaxation can also play a big role. A person will go from active and alert, which is rest and digest. When they are relaxing, it gives the body time to catch up. A person does not need to worry about running, because they are sitting still and allowing “rest and digest”. Immune systems will sometimes benefit from increased relaxation which is why relaxation can be seen as part of treatment for good health.

You can see from all these posts many many things you can do in order to relax and relieve stress. You will also notice many things are about how to enjoy nature. We need to live in ways that we are close to nature as much as possible. Even if you lead busy lives in the city, once in a way to go to the beach, rivers, parks, even a swim in a pool will bring your body closer to the natural state. Below is a picture that you can see some more of what You can do. Hope you read up and follow some of them

Latest Update: 23 February 2024. This is “The 233th Post” and with the “Introductory Page this will be all in Total up to date, 234 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I hope what I have written and The Knowledge will be Useful and You have learnt new facts. And also You will be able to Enjoy going through The Picture Quotes as I have done quite bit of Making them more colourful and Attractive ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!

Thank you for Reading and The I net for the picture quotes I have shared and to https://www.online-image-editor.com/ for the Quotes I have done Myself ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in life ❤

Sending Love Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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