What Is Healing?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing I is as how know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful lifestyle, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂

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While physical Healing  can be seen when it is being fully healed.

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it is not so when it comes to mental issues. There is a broad meaning to mental healing, and it can be taken in many different ways, by each and every person. Once One becomes well means that person has Healed ❤

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When we want to heal mentally, we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process!!!
Forgiveness plays a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are 🙂

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We are responsible for our thoughts. Its thoughts that become words, and actions follows. We ourselves are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Music 2
Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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 I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the pictures taken from the I net and Free Online Image Editor (online-image-editor.com) for The Picture posts written by me

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Thank You All!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

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This is to Thank you all for coming in and reading my blog. I have got 200 likes on the 14th of April, and I am overwhelmed by all of your support. It is so encouraging and helps me to do better, as well as makes me feel better, more positive and happier 🙂

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I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” even You ❤

So, I am Editing Upgrading almost all my posts naturally as, this is “A New Chapter and A New Beginning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

Also, there will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Under Archives and Categories with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness, in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

Thanks so much again. Many Blessings of Love, Light and Healing Energies from me to all of You ❤

Thanking for the pictures quotes from the I net ❤

May God’s Blessings Be Upon You All ❤

Deepa Nilamani 🙂

Wishing Star ❤

 

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Life ~ Health ~ Healing!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

I have started to write again, and yes not just on mental health but other matters of life in general, the challenges and my achievements as I go along. “Low mood is Past tense concerning me”, because of that Reason, “I have even changed the title of the blog to, “Life, Health and Healing” So here I go with the next phase of my life 🙂

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At this stage I have fully surrendered to, “God almighty/The Higher Powers/The Universe”. I do my part of the hard work towards my goals, but I always request for Protection and Guidance every step of the way. There are many who do not know of any Higher power or how life works in this present society now, and out there to harm and block those who put in so much goodness to the World, to Mankind. So however much good our intentions are, we need protection from above from these evil people, and we do get it, when our intentions are Pure 🙂

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Just past a milestone, my birthday and now on to a new chapter. This marks a time of maturation that I have gained knowledge with time and developed wisdom. I expected a major change, but certainly didn’t expect this challenge financially. So, although momentarily I was disturbed, I found I was mature and wise enough to realize there are challenges that comes the way we do not expect!

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The challenges come for us and also for others. As it is seen who supports and stand by you and those who do not. I found among those who supported me, most of them I had hardly done anything. And one or two people that I had even gone out of the way, took it as an opportunity to try to put me down even further!!! It’s sad, as these people do not realize that when they do harm to others, in turn they invite trouble to themselves. We are able to choose the good ways to attract good things, so that our lives are enriched to live healthy and Happy. But some choose evil, ending up with ill health and sadness. Life is a choice. Which do you choose?

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Being honest and straight forward always has its rewards in life. This also enables one to be able to pray, have Faith and Hope that things/life will work for you in your favor during times of adversities. I had Faith and I was full of Hope, the tide turned in my favor, just within a month. Changes yet to come? I do not know. But it has made my Faith even stronger and myself too. “Almighty God” works in its own time. Time is the essence that test you and also the others around you. So always be patient. Do what you can, and give time for the rest to happen ❤

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I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness” ❤

So, I am editing and updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” I am Moving on. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

Also, there will still be the older Topics “On the Left-Hand side. Under the “Recent Posts” and Under Archives and Categories, with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post. If You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts that I have shared from the I net and Free Online Image Editor (online-image-editor.com) for The Picture Quotes Done by me ❤

Many Blessings of Love, Light and Healing Energies coming from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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End of A Very Long Journey!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

First of all let me wish All My Dear Readers A Very Happy New Year 🙂

Thank you all for coming to my blog and liking and supporting me. When you read and appreciate, I feel what I write help in some way that I am encouraged to do more and better. Since I wrote my last article there has been questions as to how I managed to recover from the low moods also referred as depression, and what I did. So this includes answers to some of those questions and some may be what I have written before, but then as with time, now that I am editing, I am writing with added knowledge and experiences!

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One can compare clearing, for an example, to a muddy glass of water clearing up, as the mud particles settles down, the water becomes pure and clear as you can see from this picture below ❤

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Until you really clear your mind, that is to say until you get over most of what ever each of you have gone through, you sort of need to keep away from the places and people who upset you. This is not to be staying alone, but at this time if you have a lot of time for yourself to rest and think clearly without others disturbing your thought pattern you can get back into your own way of doing things much quicker. We need to safeguard our minds too from outside disturbances until it becomes well. Why you need a good environment is, in the silence you hear yourself. You are able to really understand what works best for you to feel happy and relaxed!

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You also need to detach/let go of people and situations that keeps on disturbing and upsetting you. What I mean is if you cannot move away physically, you need to start detaching yourself from all that mentally. When you detach yourself from the mind, automatically you are able to have less disturbance from those that disturb you ❤

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I have been writing that in life, we can take challenges for us to face them and become stronger and move on to the next level. I know its difficult to face harsh and cruel things that happens in life. There is almost no one who has Not gone through any kind of pain or hardship. One thing I have to say is, many think that mental conditions happen through relationships only. But it can be anything. Major events like, volcanoes, floods and earthquakes where people get into difficult situations, also sometimes some find studying is difficult if its not according to their personalities, not being able to find proper jobs, all can contribute to be stressed and unwell!

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Once you begin to heal you don’t want to be wasting time talking about all the negative things that happened to you in the past. I did some studies on, “Personal Development” from which I learnt so much about people’s behaviors and how to face them. The others on “Natural Health and Healing that I expanded my knowledge so much about “Healing the Natural way”. Now on going, “A Diploma in Psychology ~ Counselling and Psychotherapy” which I have become so aware in very different light and discovering so much. I have to say its the best thing that I started to study” So all of them boosted my inner growth and brought back that confidence and strength in me. I can say I have become stronger. We all have to keep on trying. If we try hard enough, “We all can make progress well enough to lead a good and successful life of value” ❤

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Once we take our lives into our hands and do what makes us happy, then You have healed. Yes you need medical help. That you definitely have to have and medications what has to help you. But there is a very big part in your hands, as its you who is always with you and knows exactly what is happening. Everyone can help, But ultimately, Healing is in the hands of the person concerned!

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You need to educate yourself so as to become wise. The sixth sense, also called the third eye helps you to know how life works. Through all that you, Find the “Truth” The answers to why certain things happened to you and around you. But you don’t need to run after those who have hurt and harmed you. That is wasting valuable time!

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You forgive not for the other person, but yourself, and move on with your life. “Punishment comes to those who do wrong, not once, but over and over again, when knowing that they are doing the wrong thing” People have no excuse as they have so much of education and guidance from the day, they are born to help them lead good lives. Life is so valuable and it’s a pity that some think its only they need to live well But, they can hurt and harm others. The beauty of it is, “As survivors we become, “Better and stronger people to give a helping hand to others to stand up”. There by our lives becomes Peaceful and Blessed. Things that money cannot buy. I hope everyone who reads will at least find one answer to their questions, and learnt something new to help you ❤ ❤ ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown, “Under which is The Introductory Page about: Who I am & Why I am Writing!.

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So “I am Editing and Updating almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

“The old Topics on The Left-Hand side “Under ~ Recent Posts, Archives and Categories, with “The new Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing y Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the picture’s quotes taken from the I net, rawforbeauty.com, and https://www.online-image-editor.com/ for the picture’s quotes done by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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