Category: Life Health Healing

Writer’s Block?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

As you all can see, I have taken a long time to write an article since the last one, End of A Very Long Journey ! This is mainly because after that end, I still had not found any, New Beginnings ! to write about. As always, a beginning has to follow an end. Not knowing how to start writing again, I have looked in to this topic about, “The writer’s block”. These are what I came across!

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There seems to be many different views by different people. Some do apply to most or or some of us, and maybe some of you also may come across these sometimes?

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I found it an interesting topic and decided to write, as somehow I wanted to get back in to writing, and this is one of the advice I found, and hopefully this will help me to be posting articles here again 😛block-4I guess almost all of you are aware that when we write, we have to concentrate to find words in order to write. As I wrote at the beginning, nothing new has happened to me to write about. No one has asked any questions nor given any suggestions either. And as I have found out, “There is that specific time for writing. And also, suddenly certain Topics, and Ideas comes up one after the other, that I cannot decide what to write next. And then I go and ask, “What My Readers what They Like me to write next. But see “They have so many ideas, “I find I don’t know what to do next!

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From what I have read and know, we all need a rest from our usual routine to relax and refresh as well as find new and fresh ideas. So, it is for writing as I have found in this quote which says what to do and what not to do. But it Does NOT apply for Everyone!

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I am more on to the way of a perfectionist, and this also is a reason that sometimes I take my own time to do things, as whatever I do, I want it to be that perfect piece of work, so writing also comes under that. I wonder how many of you share this trait with me?

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Although it is mentioned as a block, somehow, I have managed to write an article about, “The writer’s Block itself”. Yes, it does become quiet to think of what to write and then it has come back suddenly. I thought of this topic that encouraged me to write again which is quite Surprising. But then I found that because, I wanted to write perfectly well also in a way, that delayed me from writing. But again, sometimes when we work too much, we do become tired and needs to take enough, “Rest” to Refresh and write again!

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Then do we always become successful and popular writers?  Or do we write because we like to write, to put forth our ideas that flood into out minds. I am not sure if I should say we. But this applies to me, as I don’t earn anything from writing here, and sometimes there is not too much of a response but yet I go on writing, because I like to write. I hope those of you read will give, some of your ideas or views on this. I found this on the I net from another site. Don’t you think it is funny. It says stop the clock 😀

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I hope you all enjoyed reading this article and share the same views with me, or anything new you can contribute? For more information on writing, you can also look up my other article: All About Writing !

Latest Update 6th March 2020: Up to date with the Birthday article 111th and with The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from, The Beginning to the end is shown. “Below the Home Page” Under which also is The Introductory Page about: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Click this Link which will take You to The Birthday Post Birthday!❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another Personal website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at that website if You click on this Link :https://deepanilamani.com/ ❤

“It is all free”. “Download ~ Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome“❤

And thanking for all the quotes and posts, I have shared from the I net and https://www.online-image-editor.com/ for the written quotes by me ❤

Many Blessings of Love, Light and Healing Energies from me  ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Wishing Star ❤

 

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Changes in Life!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

I hope all of you are keeping well and happy. I was going to continue on the subject of depression, but something else turned up that detoured me from writing. “It was to give a helping hand to someone who needed some encouragement to build up her confidence” as she had many health issues. As we all know that when one is stressed it is “Lack of ease which described as disease” and is both body and mind and, it can be the mind that makes the body sick. But its not all who see it this way!
I was trying to enlighten her with books and quotes and pictures, but she simple refused to listen to what I was saying and sticking to her age-old habits and beliefs, which were exactly what was filling her body and mind with negativity and resulting her having so many illnesses. We can all learn from every one. Even here on the I net, the blogs what we are doing is sharing our knowledge and experiences for others to learn and, we are all learning new things at the same time. When people think they know everything then you cannot make them to learn. Usually its the, “Ego” that stands in between, But see “What when you face the challenges, How much one can Achieve and Win 🙂

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In life there are those who do new things, or take a different path than others, and sometimes these people are looked upon as different or even odd. So in this incident, even I was looked upon as odd. Those who do not read or upgrade their knowledge in this fast moving world, fall behind. Its also very necessary to keep your body and mind both moving,  for good health. It has proven scientifically that those who are active physically and keep their minds going are healthier, live longer and alert even in their old ages 🙂

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All these are scientific proof to show, how much the mind can help, control how our bodies can work. What powers it has to combat stress and help in healing. If you read what is in the post up “Listening to good classical music and listening to good sounds. Listening to music can decrease anxiety, speed Healing, Increase Optimism and decrease pain. Babies know from Happy from sad songs. As young as 5 months can distinguish (recognize) an upbeat tune such as, “An Ode to Joy” from Beethoven’s 9th symphony. “Sound is a nutrient for the nervous system. Love Your ears …..they are much more important than you ever realized.” ~ Prof. Dr. Alfred Tomati ❤
The Mozart Effect: It’s been thought that listening to classical music, particularly Mozart, enhances performance on “Cognitive tests. However, recent findings show the listening to any music that is personally enjoyable has positive effects on cognition. Listening to good music can make you learn better and has the power to enhance some kind of higher brain function, such as reading and literacy skills, spatial-tempered reasoning, emotional intelligence and mathematical abilities – even children with attention deficit/hyperactivity disorder benefit in mathematics tests from listening to music beforehand ❤
Exercise your wheels of thinking and you would know what this word means. In simple terms, cognition refers to the process of thinking. It is the identification of knowledge, of understanding it and perceiving it. The most common references of cognition that one would find would be in psychology and philosophy. One would do well to read on cognitive psychology (defined as the psychological study of higher mental processes, including thinking and perception).
The dictionary definitions for cognition are as follows: 1. The mental process of knowing, including aspects such as awareness, perception, reasoning, and judgment. (noun) 2. That which comes to be known, as through perception, reasoning, or intuition; knowledge. (noun)
Masters Tip to remember Cognition: Our simple reference guide for this:
Process of cognition = Process of thinking. This is the simplified and practical meaning for this word with the strange feeling ~ https://wordpandit.com/cognition/ ❤

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Healing Powers: Music can help to stimulate/activate the mind, ‘Boost Creative Energies”, and are associated with “Dreaming, Learning and Relaxing”. The key to Boosting Creative Energies is to Listen to the type of music “You Enjoy” the most. If You want more “Inspiration, in Language and Mathematics” it would make sense to listen to “Music with Singing”, while “Music without words”, stimulates more “Artistic and Visual Senses” ❤
Happy 10When it comes to Healing, we have to somehow “Learn to Relax and let our feelings of “distress (discomfort, sadness) out and discuss with the counselors, doctors and therapists or whoever you are dealing with even, “A friend or an understanding outsider”. Also, you need to discuss with your closest, and that is your family members, as they are the people whom you come across almost daily, and the most important people that need to know what is going on with you, as otherwise they will not know how to support you!!!

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From the experience although I got confused to a certain extent, I got back into my reading and confirmed that I am Not odd. And I have taken it as a positive experience to feel it was a test of faith in my knowledge and even of myself. And by finding information to write this article too it has helped to confirm that I am correct in what I write and say and also to restore my confidence in myself again. Also to show those of you who are reading, that in life we face many challenges/tests to overcome and become stronger to go to that next level up to move on further in life 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under, which is The Introductory Page and All the 111 posts from, The Beginning to the end is shown ~ Below the Home Page”: Who I am & Why I am Writing!

The older Topics “On The Left Hand side. Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. (The New Topics adding) The line is Too Long”. Also look “Under CATERGORIES” ❤

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Loving Kindness” even You ❤

So I am editing and updating all my posts naturally as, This is Every day can be, “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. This Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do during my free time 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts taken from the I net and https://www.online-image-editor.com/ for the Picture Quotes done by me ❤

Sending Many Blessings of Love and Light from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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Healing from ~ Depression!

Hello To All My Dear Readers followers and Blogging Friends  ❤

Update: 17th February 2020: I am re- doing some of the articles as with time, I am completely recovered from, “The low moods I was going through, and am completely in Good Health now. I have expanded my knowledge and gained more experiences in life. I have moved on tremendously from the past and am moving on and see The World in Full Colour 🙂

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“Some of the old articles are my past”, and I want to write how I am, “Now” the Present time. In short, one can say I am “Editing All the Posts in a Positive way” Am I taking medication at this time of my life? Yes, basic dose of, preventive medication and going for regular checkups. I value my health very much, especially now as I know the difference between being unwell and healthy. “I have a Healthy diet, Proper exercises, Rest and Relaxation so that I am fit and healthy, both in body and mind”. This is how I can write about low moods/depression after being free from it 🙂

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After all these years, looking back, I have now realized that this is very true. Although at the time when you are going through all the stress, and you are not aware. It’s not always that one is able to Let Go or Leave stressful life situations just like that, especially if there are other lives depending on you. So, if things are such, then one has to be patient until such time that you can make those changes. Sometimes when the load of stress becomes too much, it can be very small thing that makes you unwell finally. It’s overloading the mind with too many issues. That everything keeps on collecting, and suddenly it is too much stress for the mind. The Time to make Changes!

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The sadness stays longer than necessary so much so that alters the chemical balance of your mind and body. This is something that many, “Do Not Know”? Why? “HOW CAN ANYONE SAY, IT’S ALL IN THE MIND!!! “IS THE MIND NOT IN THE HEAD, HOW CAN PEOPLE THINK THAT THE MIND IS ELSEWHERE!!! ONLY THE UTTER FOOLISH ONES!!!

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When someone is physically ill then that person is ill. WHEN SOMEONE’S MIND IS OVER WORKED, STRESSED or SAD” it’s ONLY IN THE MIND or THERE IS NO SUCH THING AS MENTAL ILLNESS” And then, “THEY PUT A LABEL!!! MENTALLY ILL that THEY “FORGET and KEEP IT ON FOR LIFE”!!! This is something that “Even some of the so called highly educated people think and say and do” IT IS TIME TO CHANGE” This is why I am writing and doing this blog. Not to earn money, But to make people aware and enlighten the foolish!!! Sorry I do NOT MEAN to OFFEND but these are real things that “I have gone through” and some are going through and I am writing on, “Behalf of whole of Humanity” ❤

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“These may Not Apply the same way to everyone” Being anxious can make one go into sad feelings and feel lethargic, sleepy, lack of appetite and not enough energy to be active and one will not be able to do things like other days. All illnesses are psychosomatic ~ both mind and body. So, when the mind gets affected, naturally when the health of the body also goes down. What PTSD is, Post Traumatic Stress Disorder. Remembering the past Trauma, “The sad things one has gone through in life” And knowingly so many people in real life and even on the I net still stress and disturb people when all what they are trying to do is to HELP others.

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“My Intentions are Purely to Help, to give Hope to Lead A Healthy Life” ~ To Give Faith and Hope that they too can lift their heads up and Be Healthy”. Sometimes the world, the society can be a very cruel and a vicious place!!!
Why people get sad or upset is because they are unable to be who they are and do the things that they really like. Yes we know we all have to abide by some form of discipline. We need to fit into family, work, society to some extent, we cannot just say and do things only how it suits us, but FREEDOM is Very Important. You can click this link to read this post: Freedom To Be You!

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Behavior – “If other people do not understand our behavior what we can do. We behave according to our personalities”.
Their request that, “We must only do what they understand, is an attempt to, ‘Dictate’ as mostly they ‘Resent’ our ‘Freedom’ and our ‘Courage’ to be ourselves.
We owe nobody an explanation or an accounting, as long as, ‘Our acts Do Not Hurt or Infringe them’.
How many lives have been ‘Affected’ by this need to explain, which usually implies that the explanation be, ‘Understood’ i.e. Approved.
“Let Your Deeds be Judged”. And ‘From Your Deeds ~ Your real Intentions’
But know that, “A Free Person Owes an Explanation Only to Himself or Herself” And to, “The Few” “Who may have Justified Claim for Explanation” ~ Erich Fromm ❤

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But sometimes people are controlled too much. Instead of “adjusting” to fit in or live in harmony with another person or persons (it can be any life situation), sometimes people have to “completely change” from who they are. This is going completely against our natural way of life, our personality that we are born with. You can think of yourself wearing a dress or suit that is not to your coloror style or eating foods that is not to your taste. How do you feel? Uncomfortable. This causes friction, stress. Which in turn makes you uneasy, unhappy, even angry having to do something you don’t like. Naturally. We are born with our own personality. For a short time yes, as sometimes we have to do things, we are not comfortable with, in certain situations. Long term? No? Why? “BECAUSE ALL PEOPLE ARE BORN TO BE FREE, and ALWAYS HAS THE NEED TO FEEL FREE and at PEACE” Again another reason why low moods happens, when our spirits get dimmed. When people are not “Allowed to be who they are, “ACCORDING TO EACH PERSON’S PERSONALITY” to be able to live the WAY THEY ARE BORN TO LIVE. You can go to this post if You click this link: Freedom ~ In Healing! ❤

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This is where I always say it’s, “Guidance and Not control” Guidance is with loving kindness, and controlling is being selfish ~ where one has to fit in according to another person’s, or other’s needs. So, in life doing things that is not your personality keeps on stressing you. Apparently, there can be lack of understanding and maybe love and caring, as you don’t have to go through such difficult situations if there are people who really care around one. To understand or to know what is happening and help with the situation. This is of course, “Before low moods sets in” Once it does of course one will need to have Medical Guidance on what Best to be done to, “Get your spirits Back” ❤

Update 17th February 2020″: Low moods were not always. As I used to do Housework, even Cook and go to the shops too. To buy groceries, even clothes and Especially the Book Shop, “The Self Help, Motivation section as well as Look for Encouraging and Beautiful Cards with Beautiful verses”. There were times, I just couldn’t keep my head up feeling sleepy that I did sleep then. At one time I was about 30 kilos less than now, around 40 kilos, with hardly any appetite almost half of my weight. Now? A bit over 😀 “This is why I have posted my face, to see what I am now “Happy Healthy and Smiling” ~ “I feel immensely Blessed” with Not only Good Health, But the Gift of Healing as well The Gift of Healing ~ My Grandfather! 

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When I think of these times, it’s a wonder, a Miracle almost, how I got out of it. But I worked at, “Being Positive”. I become so overwhelmed with gratitude and makes me to write. Those who have Not gone through a severe situation, will not be able to understand what it is to “GET BACK TO ONE’S STRONG SELF” This is why I have Dedicated myself for “THIS CAUSE OF ENLIGHTENING ~ ENCOURAGING, INSPIRING and GIVING HOPE to EACH and EVERY ONE OF YOU” who ever need at certain times. “Pure service is Not expecting anything in return” Just by writing and giving my knowledge itself is a JOY. I cannot describe the satisfaction I get. Service is in me down the line from generations. This is, my knowledge from what I have gone through and what I am doing. My own venture, which I feel “I AM BLESSED TO HAVE GOT THE OPPORTUNITY to SERVE ALL PEOPLE AS MUCH AS POSSIBLE” ❤

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Any time you need medication and counseling and or therapy and whatever medical assistance to fight “ALL ILLNESS’S, MENTAL or PHYSICAL”. But a major part of it is in your hands too. You need to work at it. You need to be Persistent. “IF I HAVE DEFEATED” and WON”. “YOU CAN TOO” As “We are all part of, “The Universe and The Universe gives us the Strength” to be who we are. WE ALL NEED TO TRY AS MUCH AS POSSIBLE ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since 2016. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

Note: There is a change: The Topics from The very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

Also: “On the Left-Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all the older Topics” Under “Archives and Categories”. Make Note: “The community, Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!  Archives and Categories. With “The Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. This Post, if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking the https://www.online-image-editor.com/ for the posts done by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

 
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Success in Life!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

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How are my readers keeping. Hope all of you enjoy reading my articles. Today I am writing about Success in our lives and how to go about and achieving it. What exactly is Success? Success is to take charge of your life into your hands and work hard towards making your life better and happier ❤

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Sometimes when we are unable to do well in life and, when we lose, we feel discouraged. Then we have to look at new ways of doing things, how we are going about in our day-to-day life, in “Our studies, our jobs, our homes whatever that we are involved in”. If we are not doing well, that means we are not doing something right and we have to make changes. Here changes mean becoming more positive and doing improvements for life to make it better ❤

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Be it whatever you call it, Fate or Destiny we are all given some sort of “Talents, Gifts to make use and help ourselves and also others. And its up to us to make use of them as best as possible and to become successful in life ❤

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The more we work towards being successful, the more we take charge of our lives.  And we become positive, we feel good about ourselves and get l We become secure and strong. This leads to a healthier life 🙂

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Making changes for the better, makes you feel better, and you begin to like yourself better. When you begin to like yourself and feel positive you begin to do more and more things in better ways and life improves. Starting with small changes leads to bigger changes. And suddenly Life has changed for the better. This is a Good Positive post for you to read and keep in mind, as Being Positive ~ You begin to have Positive Vibrations and Positive Energy that helps you to stay Healthy and send out Out positive/Good Energy to others too ❤
Mind 9aYou for reading. Hope all of you like what I have written and will make those changes to make ‘Your life” to be, better and more Successful and Happier. I wish You All the Very Best in Your Lives ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have Published 112 posts. At Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown. Under “Home” and also Under which is The Introductory Page about: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

There will be “The old Topics on The Left-Hand side “Under, Recent Posts and Archives and Categories with “The new Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies from me to you ❤

Thanking for the Picture Quotes taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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