To All My Dear Readers Followers and Blogging Friends ❤
Hope You are keeping well. Today I am going to write about a Calm Corner. A Calm Corner is a small space in your home. It can be anywhere in your Home. even in your Bedroom. It needs to be where you can go any time when you want to be completely Rest and Relax 🙂
Take a little time to think exactly what you need. Can be an old comfortable chair Even a soft old Blanket. some cushions or pillows will be good on the floor. Whatever you will be warm and comfortable even to fall asleep. See what things you have and like This not a expensive Blanket or throw ❤
I have found so many new and good and clean things in Antique sales and exhibitions that goes cheap as all are not interested in old stuff. Some cushions or pillows will be good on the floor. Whatever you will be warm and comfortable even to fall asleep 🙂
Exclude Digital devices/ The main idea is to get a complete rest to your mind. Watching TV checking E Mails is not something relaxing. Maybe some Relaxing Music some sort but that is all to make it more relaxing.
Ideas for calm corner: 1.Plant 2. Candle 3. Notebook 4. Pens or Pencils 5. A Hobby you like 6. A puzzle or Jigsaw 7. A photo of Your Loved ones 8. Natural or Nice artificial flowers 9. Even a good box to hold your coffee or drink 10. Some nice smelling incense or oil essential oil diffuser
See below A Plant Candle and a Photo frame to begin with 🙂
Latest Update: 13th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 266th Post” and with the “Introductory Page this will be all in Total up to date, 267 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/
“Wishing Star Foundation ~ Gifts! Continues but I will not be repeating the address from now on you can click on this Link Letter Writing!.
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 372 many other websites Thanking the I net for the Picture Quotes I have shared 🙂
Hello to, All My Dear Readers, Followers and My Blogging Friends ❤
I started this blog in September 2015, mainly to spread the messages on Good Health. My main intention was to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you can reach up and make ‘Yourselves Better and Happier”. I kept My Faith and succeeded in My Life. The Beautiful thing is” I have achieved what I wanted through Faith. And then next post was “Joy “Love” and Happiness and now what are available that can be sent by post. for You all to choose. It can be different colours and patterns according to what you like 🙂
Address Labels to match with the flower prints pens and there are lots of everything as so many will be writing 🙂
Above is my name and postal address if you want to write to me. Below are Writing papers. to match with the flower prints you can have the border up also and the Butterfly will go down. The size is A4 papers each has 50 pages, and I have now got 10 of these 🙂
These are the very first ones Beginning as an Author. Picture of a path on the side (that is why I chose the card, but it so happened to go with Australia being the Land of the Rising sun, and the colours Yellow for the sun, Blue skies and Green grass (Being the sports colours) 🙂
Theses are the latest pens and website cards under “Wishing Star Purple and white colour the ink of course will be black colour and long lasting unless of course you do a lot of hand writing. These are my Project and designed by me of course the pens and the cards are all from https://www.vistaprint.com.au/
These are Wishing Star Adress stickers 🙂
Below are Wishing Star writing papers A4. You can have the border up or down 🙂
These are Roll labels that can stick to papers, actual sizes are smaller 🙂
Latest Update: 1st December 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 256th Post” and with the “Introductory Page this will be all in Total up to date, 257 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The older Topics “On the Left-Hand side “Under The Recent Posts, Archives and Categories” with “The New Topics adding up” Happy Reading ❤
What I am doing is, “Taken the Therapists Voices with me and have been Writing of My Journey in Good Health and Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤
Thank You All again and Lots of Love, Light and Healing Energies from me ❤ ❤ ❤
Hello To, All My Dear Readers, Followers and My Blogging Friends ❤
I Hope All of You are in Good Health. “Keeping yourself Positive and Motivated. Today I am writing about Learning. Learning is supposed to be, very “A natural pleasure inborn and instinctive, one of the essential pleasures of people. “To attain knowledge, add things every day. To attain wisdom 🙂
“Education is learning what you didn’t even know you didn’t know. Learning new things can improve both your personal and professional lives. Learning can inspire you to constantly gain new information and improve yourself. Exploring new perspectives on learning is likely to help you understand the value of constantly discovering new things, is a process of learning. “The beautiful thing about learning is that nobody can take it away from you. “The purpose of learning is growth, and our minds. A love of reading is a great gift for a parent to pass on to his or her child ❤
This is, “The English Alphabet” We have to know all the letters and how they sound to and make words from the letters in it 🙂
You can listen to these videos and learn: The meanings as well as how to say (Pronounce) the words 🙂
“A Person can learn in two ways: one by reading, and the other by association with smarter people. Knowledge is power. Knowledge has to be improved, challenged, and increased constantly, “The best thing a person can do is to help another person to understand and know more 🙂
As for reading books, It can be all sort of different books. They can be story Books, which are very interesting. Also Like to know about new Things to do and finding out new Hobbies. “The more I read, the more I acquire”. The more that you read, the more things you will know, the more that you learn, the more places you’ll go. “Develop a passion for learning. If you do, you will never cease to grow.” “It can be new art. Every new art appears like a new window in The Universe. Acquiring a New Sense and New Dimensions which keeps on Growing with Time 🙂
Among pleasures of Learning, It’s possible it’s good to include Travelling. Travel with an open mind. It all depends on can be Out of where you live into other different countries, where so much is different and widen one’s outlook and knowledge. Or even to close by places. Need not be by Air But even by Train, Bus or even walking to parks the beach, Natural places like Hills Mountains or the forests around you 🙂
Learning can make one Complete and Harmonious personalities which helps them to be, Healthy and Financially stable. People have The Capacity, to attain it. But to achieve it has to be, His or Her own Efforts. A learner will always have new Topic Subjects to Explore. And Ture Learning Can be such Adventures and Pleasurable. That makes People Satisfied and Happy. Automatically brings on The Next Topic about “Happiness” 😀
Latest Update: 26th October 2022. This is “The 214th Post” and with the “Introductory Page this will be all in Total up to date, 215 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
A picture I had done some time back. I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤
I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!
The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
Thank you for Reading and The I net for the picture quotes I have shared and to https://www.online-image-editor.com/ for the Quotes I have done Myself ❤
Hello to, All My Dear Readers, Followers and My Dear Blogging Friends ❤
I hope all those who are following and reading have made use of what I have been writing and moved on to the next levels in your life. Hope All of You are keeping in Good Health as much as possible. “Keeping yourself Positive and Motivated as Best as possible in these times” of Health issues. Last Post was about, “Psychology of Food”. This is an” Answer to a Lady who asked about Psychology of Eating by Hand or Spoon” Psychology ~ Food!
“somdattadeb: “I agree with your thought on relation of psychology and food. Do you have any thought on relation between way of eating and psychology. For example some food when eaten by hand and feeling the texture is more satisfactory than eating by spoon”
I am Grateful to her for the new Topic! So Today “I am writing about Psychology In Eating, “By Hand, Fork and Spoon, Chop sticks or any other way. Read and see and find out what and How You like to eat 😀
The Pros and Cons of Eating With Your Hands Its not in every culture but, “Parts of the world, eating with your hands is part of their culture”. Rice and Curry served on a Banana Leaf. I of course Love to eat like this as the food is much Tastier like this, But it is not possible to eat everything like this 🙂
Ayurveda considers hands to be our most precious organ of action, and gathering the fingertips as they touch the food stimulates the five elements (Ether or Space, Water, Air, Earth and Fire), making the person more conscious of the tastes, textures and smells of the foods they are eating, which makes the whole experience more pleasant. “According to Ayurvedic texts, each finger is an extension of one of the five elements. When you eat with your hands, you are supposed to do so by joining all fingers together. This is believed to improve our consciousness of the taste of the food we eat. Not only are you feeding your body, but also your mind and spirit.”
The practice of eating with the hands originated within Ayurvedic teachings. The Vedic people believed that our bodies are in sync with the elements of nature and our hands hold a certain power. Ayurvedic texts teach that each finger is an extension of one of the five elements:
Through the thumb comes space
Through the forefinger comes air
Through the mid-finger comes fire
Through the ring finger comes water
Through the pinky finger comes earth
When you eat with your hands, you are supposed to do so by joining all fingers together. This is believed to improve our consciousness of the taste of the food we eat. As I wrote before, “Not only are you feeding your body but also your mind and spirit”. When you touch your food with your hands, you’re creating a physical and spiritual connection with it. You’re also much more present in the moment. When food is touched with the hands, there’s automatically more careful attention placed on it – what the temperature is, how much you can carry, how the hand must be held in order to keep the food in it.
Eating with your hands requires you to be fully present. And a calm, aware state of mind allows optimum digestion and helps with not overeating. Also, while eating with fork and knife can become part of mechanical, perpetrated in front of the TV, when you eat with your fingers you feel more connected with your food. Not only does mindful eating improve the assimilation of nutrients from the food you eat, it also enhances digestion and make you leave the table with a calmer state of mind.
The smell of your cooking fills your home. The feast looks appetizing. You hear how crunchy it is as you take that first bite. And of course it tastes delicious. But as far as feeling it, you’re limited to the textures you experience in your mouth. Eating with your hands adds a tactile dimension to your meal and engages all of your senses.
As long as we wash them before eating, the skin of our hands is populated with healthy bacteria, known as normal flora, that can protect us from other harmful bacteria that come from the outside environment. Eating with your hands boost our gut’s natural immunity to environmental bacterial germs.
Our hands are very effective temperature sensors. When you eat with a fork, the food goes directly from the plate into your mouth, and you may not realize that’s too hot.When you touch our food with our hands instead, the nerve endings on your fingertips send a temperature reading to the stomach, effectively preventing you from scalding your tongue.
The last benefit? With food all over your fingers, you are stuck doing one thing at a time, and when it’s time to eat you need to put down the phone and just relax and dine.
Benefits Our Chakras
As fingers place the food into the mouth, they tend to curve in a yogic mudra which stimulates the sensory organs that maintain the prana balance. According to Vedas, the fingertips are correlated to the third eye, heart, throat, solar plexus, sexual, root chakras. So, when we consume food with hands, the touch and action trigger the chakras and profits us tremendously.
It Is Natural
Eating with hands is a common practice in many cultures, especially Indian, because Indian cuisine is such that it feels like the most natural thing to do. Now imagine having dal and roti with fork and knife? Or trying to eat a non-vegetarian delicacy consisting of bones with a fork? It is quite impractical. Thus, hands are preferred over fine cutlery.
Increases Blood Circulation
Eating with hands is healthy as it can prove to be a wonderful muscle exercise that may in turn help in increasing blood circulation. The hand’s movements may assist in promoting better flow of blood, thus positively affecting the overall well-being of the body.
Discourages Overeating
Eating with hands may allow you to have your food slowly and deliberately which can help you feel full even with less food thus preventing binge eating and likely weight gain. It also encourages a sense of satiety or satisfaction which is lacking while using cutlery to have your food.
Drinking Soup!
There are many foods that cannot be eaten by Hands liquids like Soups, Desserts like Puddings Ice cream, and some foods that make a mess that cannot be held from the hands. Below is a boy eating Water Melon 🙂
I have taken the chance to “Introduce some of The Pictures of Old cooking utensils and Kitchen” A wood fire Place with pots and pans to cool on wood fires”!
Spoons made out of Coconut shells.
String Hoppers made from white or raw rice flour!
Oil Cakes called Konda Kavum in Sinhalese!
Hoppers or Appa in Sinhalese and Egg Hoppers!
Spicy Green Bean Curry!
The Recpie!
I hope you enjoyed “The Journey of All The pictures of Different foods. Thanking You All For Reading. I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!
I hope You Like what I have been writing so far. Very soon, by September 2022 I am coming on to 7 years of writing. I do Enjoy Writing as, “I found that writing Is My Calling 😀 All About Writing!
I am sure Other than Sri Lankans hardly anyone have seen any of these, as they are typically Sri Lankan things. As usual I have taken a “Lot of Time and effort to “Do Reference, find Good and Different Pictures from “The I net, Books and Magazines for Useful Ideas and of course “My Knowledge and Experiences ❤
Latest Update: 3rd August 2022. This is “The 197th Post” and with the “Introductory Page this will be all in Total up to date, 198th posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
Meanwhile I am getting more websites coming in: Congrats! I am My Path! is getting noticed. 337 others have started receiving updates. Making it 338 websites following iammypath.com
I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤
If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”
You have to give Your correct Postal Address so that you receive to you itself ❤
September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Wishing Star Foundation ~ Gifts!
You have to also give what you need and the ages and if it’s a boy or a girl. When you write as much as possible: even if I send Money if you are not able to buy. Like food: Chocolates or things like clothes or sheets and pillowcases as much as you can so that I know what and how it is possible 🙂
he Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/
Thanking, “The I net for the Websites I have taken the Information” the “Picture quotes I have shared” and to https://www.online-image-editor.com/ for the Quotes I have done Myself
I am My Path! 
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