You are Stronger than You Think!

Hello To, All My Dear Followers, Readers and Blogging Friends ❤

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I have thought of some posts to lift your mood anytime you need a little boost. So, let’s Talk about things ❤

Stigma 4When people go through a lot, naturally they are under a lot of pressure. So they get stressed and go down in to low moods. So being stressed is under pressure which goes as depression, as well as being under pressure means stressed, and when people get too stressed also, they get worried, and they are under pressure. It works two ways. And sometimes even some of our closest family members can, fail to understand or able to support us exactly how it helps as they cannot fully understand what’s going on with us. At these times it can be a friend or someone else who can understand and be helpful ❤

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Know That, “It MATTERS to ME that YOU become Well and I CARE ❤ and it “Hurts me to Feel that you feel hurt or sad”. I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “DO NOT GIVE UP IN ANYWAY” or try to do things that will harm you Please ❤

Know that You can Heal. It is in this post: Healing ~ Taking Full Responsibility !

Try and “TALK” to someone who can be Kind and Listen to You ❤

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You Know that although I don’t know you personally, as I have developed, “My Third Eye”. My senses are VERY STRONG and I might FEEL that someone is in NEED” ❤

The third eye (also called the mind’s eye or inner eye) invisible eye, usually located on the forehead, which provides perception beyond ordinary sight. Third Eye in Healing! 

Perception: the ability to see, hear, or become aware of something through the senses.

Thoughts can Travel Long Distance and also “HEALING ENERGY” which is, The “GIFT that I have got by “Working Very Hard for Years, Giving, Sharing and Praying Very Hard with Dedication and Sacrifice: “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to another of My Posts Explaining about Energy. Its not possible to cover everything in one post as well it can be too much to Read Understand and Take in: Energy Healing!

15th December 2020. 2.25 AM ~ 2.28 AM ~ 2.36 AM. 2.55 AM. Right Now I am having Vibrations in Both My Hands. Sometimes you might feel your Right Hand (meaning Your fingers and the palm vibrating) that means you are getting Healing Energies, sometimes it can be the Left Hand (again the fingers and the palm same way), and sometimes it can be Both Hands receiving (again it is the fingers and the palms same way). All depends on How you will need and Have A Pure Heart and Receive with Loving Kindness. They will stay a while, also come and go at certain times and stop ❤ ❤ ❤

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1. Healing from ~ Depression ! :  2.I Have Prayed For You! 

You can, “Click on these Green Letters they will take you to these articles : What Is Healing ?

For YOU to know that what I am saying is TRUE I am posting, “My Grandfather’s Link ~ just click on it to know it is The “GIFT” coming down from the generations. Details are written down below. https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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This is a Beautiful video about, “Hope” please do watch it, and the Music is Beautiful and uplifting too ❤

I Hope all these will Be Helpful at times when your feel You need some Strength. Trust me, if you can listen to some uplifting music, (as doing other things might too much for you, at certain times). it really helps; it does for me. If you can listen a little loud all the better, but of course it might be you have to listen through the headphones, not to disturb the others, I do Love Music and when I am listening I listen through the headphones, if you like to dance or do some movements even sitting and watching can Help to Relax and Distract. Even if it says for children, as adults also just doing some movements helps Relax and even just watching is said to help ❤

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As dancing relaxes you and get all the Happy Hormones to work. This is a beautiful video I was sent by a friend and now I am passing on for those who will like and to pass it on for your friends and Loved ones for them to feel Good too ❤

You need to Be Strong and have Courage Courage to Heal ~ Depression !  Always have Faith, and Hope. Remember You Matter and Keep Going. The World Needs You 🙂 ❤

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You must know that, You need not be very beautiful, rich or famous, but just as you are, “YOU are A VERY VALUABLE PERSON” ❤ Remember You Matter and Keep Going “The World Needs You ❤

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Latest Update 6th March 2020: Up to date with the article 111th and The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” All the 111 posts from “The Beginning to the end is shown, Under “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

*I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have had to add this Link. Which will take you to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

It is something I have earned, “Through sheer Hard work, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to another of My Posts Explaining about Energy. Its not possible to cover everything in one post as well it can be too much to Read Understand and Take in: Energy Healing!

I have been able to become “Very Positive” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a clear Mind and A Lot of Loving Kindness” ❤

So “I am having to Edit and Update All the Posts from The Very Beginning”, “A New Chapter and A New Beginning”. I am Moving on. Upgrading Myself to “A New Wavelength ~ A New Chapter” in My Life and I Sincerely Wish so for You also ❤

The old Topics on The Left-Hand side “Under ~ Recent Posts Archives, Categories with “The new Topics adding up. Happy Reading. Be Brave ❤ ❤ ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Now Remember, “You are Stronger than You Think” ❤

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“It is all free”. You can download. Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome ❤ ❤ ❤

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Thanking the You tube and The I net, for the posts I have taken and Free Online Image Editor (online-image-editor.com) for The posts I have done myself ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Chakra Healing ~ Manipura!

Hello to, All My Dear Readers, Followers and Blogging Friends ❤

Hope you are in Good Health. I started my journey in a small way it has become almost a lifetime of work and very much more. Much more than I can imagine. And I have achieved my Goal of giving Faith and Hope for so many people around the World. 
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Hope all of you are doing well and happy. I am continuing with chakra healing with the Manipura chakra which is situated midway between the rib cage and the naval.

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It is the third energy center and is associated with the sun and the element is fire. “This is where you will feel Your Personal Power”, and on the negative side anxiety, which leads to stress where people feel, “Butterflies in the stomach and causes stomach upsets when they are over stressed”. Actually this, Butterflies in the stomach is felt by so many, “When they have to do a test or exam, an Interview and such normal things in everyday life by all people its not some ailment” So what you need to do when this happens is to,” Relax and do things to Calm you down”, eat healthy and have enough sleep time ❤

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Manipura chakra relates to the digestive system, muscles, metabolism and your self-esteem and will power. The colour of this chakra is yellow and when imbalanced we can re-balance with yellow colour fruits and vegetables too ❤

Fruits 9Yellow foods stimulate physical and emotional release from this chakra and also, turmeric and ginger which helps calm down an upset stomach. You can find out more information from this post from this post from: Omveda ❤

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Solar plexus chakra is one of the most powerful tools we have to create our personal circumstances how well to live. Sages and philosophers have known for thousands of years that personal belief systems (how people think from their minds ~ the thoughts) by which people recognize and understand how the world appears to work, are of very important to their wellbeing. Because by having a positive mind you have positive thoughts, thereby people can feel valued and accept Themselves to be Confident and well-balanced human beings to become useful to Themselves and to the world 🙂

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The Solar Plexus Chakra at the spiritual level is to gain wisdom to know the true nature of each of us, as its not possible to understand who you are, until you know what your strength and weaknesses are. Once you are aware of your real personality, you are able to move on with life in agreement with the true self to be free and at peace, which is the ultimate goal in our lives. Below is an affirmation which you can follow towards being supportive to your spiritual growth ❤

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Thank you for reading and I hope you found something useful to make your life better and healthier ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page, I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Pure Heart and a lot of Loving Kindness” ❤

So “I am Editing and Updating almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. Still Learning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday ❤

The old Topics on The Left-Hand side “Under Recent Posts, Archives and Categories with “The new Topics adding up. Happy Reading ❤

The Seven Chakras
Illustration of the seven main chakras mandalas.

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at: https://deepanilamani.com/

“It is all free “as usual You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking Pinterest for the Music videos and https://www.online-image-editor.com/ for the pictures written and done by me and I net for the pictures taken ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤

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Growing Older ~ Young At Heart!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Today I thought of writing about a topic that seems to be an issue with so many, it is: “Growing Old”! We know that we all grow by the hour, day, months and years, and the general feeling is that life is short and time is limited. It is true that as human beings we do have a limited span of life but, “How I believe is that ~”Life is how much you put into the years and Not count life in years” 🙂

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Different people have different views on aging …but I believe we need to have a very positive outlook about us getting older by the years. Because life is precious and life is to live well. Each day we have is a gift, that we are able to learn as time goes by, new things, meet new people and see many new places and expand our knowledge and lead a better life. Don’t you think so 🙂

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There are some who has been asking, why the quotes are mostly regarding ladies as actually most of the pictures are with female figures somehow! So here I have posted quotes from both, a well known film actress, Audrey Hepburn and a famous poet and lecturer Ralph Waldo Emerson!

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We can grow old gracefully, becoming wiser, with the inner beauty shinning out, which is the true beauty. We can read, and so much of resources are available to educate ourselves, think and make choices on how to decide the best ways of living healthy and living life to the full. So why do we have to really worry so much about growing older? How do you feel and think about growing old?

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Growing old by the day actually is physical, because as, we are growing we become more experienced and add more knowledge, and if we work at it the mind can become very advanced and we are able to gain true wisdom. Physically too we can keep our bodies active, and with a healthy diet we can be fit and healthy well into our older years, as to say. Life is full of mysteries and surprises, we can keep ourselves entertained from all that. My belief is, we all do grow but we can stay young in our hearts and minds 🙂

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Generally, with maturity most people gain so much knowledge and are full of experiences that, people cannot just take them for granted or put them down and make them feel inferior. Unlike when young, one is able to stand up for oneself and answer back with wisdom. There is so much to live in the years we have in our span of life. It is not the years but how much we put into the years that we can live. Its true that most of us slow down a little, somewhat from our very young years, but that doesn’t mean we stop doing the things we like and living well. There is a misconception that as you grow older people find that their memory is not as the days of young but, “Medical evidence shows, that it does not slow down our thinking or power of learning” so ~ “Age need not prevent our learning” But of course just as our physical self we need to exercise our brains too to keep it working to the full so, I like to Encourage you to “Live Your Life to the Full as much as possible and forget about your age” 😀

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I hope you enjoyed reading the article and learnt something new. You may share/pass it on to others who can benefit from what I have written. I would like to hear your views too about growing older but Young at Heart?

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I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So, I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics “On the Left-Hand side, Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me Writing My Own Journey of Good Health and Healing. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts under which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Many Blessings of Love, Light and Healing Energies to You ❤

Thanking for the posts shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Hobbies ~ Do What You Really Like To Do!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

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I have been talking about the things we really like to do, and I came across these really wonderful picture quotes that I thought of posting them for your knowledge and enjoyment. The last few articles have been rather serious, as the subject of mental health is quite a heavy subject. So for a break I felt like writing something more lighthearted and relaxing, 

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Picture 2 (2)as life is not only to live well but, to enjoy, have fun and be happy too. To be able to be really happy, is to be able to, “Do what You really Like” either alone or with many, Friends or and with Family 🙂

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There are lot of things we can do in life. There is a saying, “Just to eat, drink and pay the bills is not a way to live”. And of course all of us are doing many things to keep ourselves occupied, to keep us going. Being on the blogs itself is proof that we are out and about in learning new things and moving on in life ❤

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There are many things we can do to Relax and be Happy, but it depends on what each of us like and want to do, according to our own personality ❤

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We all have our own talents, gifts that we can make use of, to keep us active, happy and also to earn our living.

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I enjoy doing a lot of activities, both indoor and outdoor. Sometimes a little too much for my age but I like to keep myself active. Today too even though it is winter and cold, I braved the weather and did my front garden 🙂

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I also enjoy cooking, housework as I love to keep a neat house, reading and music my favorite topics, for therapy and exercise, Mandala art for relaxing the mind and well…. the list goes on. And You also can do ❤

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What are the things you Love to do? Think. Are you doing them? At least some of them or even one?

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Sometimes we forget or don’t pay attention, to do the things we like to do. As I said it need not be a Hobby as such, but anything that Relaxes you like what You see above, that makes you Happy and Calm ❤

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Doing what we like need not be big things that takes up a lot of money, but even small things, to distract us from unnecessary issues and keep us going. As it is, our life and others can help us but, only we can choose what we like to do to make us Happy, that will lead us to our goals and have a Happy ending 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have Published 112 posts. At Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown ~ Under “Home”. Under which also is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness”. This is the Ending of 2019 and going on to Year 2020. “A Beginning of ~ A New Year”. Upgrading Myself to, “A New Wavelength ~ A New Chapter in My Life” And also for You ❤

So “I am Editing and Upgrading almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The old Topics on The Left-Hand side “Under Recent Posts, Archives and Categories” with “The new Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and Writing My own Journey if Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you different posts of mine and which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking Mary Engelbreit, Pinterest and the I net for the picture quotes and Free Online Image Editor (online-image-editor.com) for The Picture Quotes I have done  

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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