A New Chapter!

Hello To All My Dear Readers, Followers and Blogging Friends ❤

Chapter 5
Hope you all are keeping well. I have taken a while to come here, as I am going through some major changes in my life and needed to settle my mind before writing. We are changing everyday, but from time to time we do go through major changes from one phase to another. These can be work, relationships, children, money or anything at all, but usually they go together with one’s age 🙂
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From children we become adults and with that, jobs, marriage and our children come in. I feel that this middle chapter takes almost half of our life span. Although there are many major changes within this period as children mature, its only when they finally leave home, comes the next change!
Many parents feel their absence and a long line of things they did, when the children grow up and leave, and they are left with a lot of free time, that needs to be filled up. It is “called the” empty nest syndrome” BUT it doesn’t have to be as, at the same time usually the parents are also close to their age of retirement from their jobs and are left with more free time. Although it is described in a negative way, actually all grow up as adults and adult children need to be independent, and need to move on. Its the norm of life. It is not usually not going away for good” If this is looked upon in a Positive way, “This leaves the parents also free time to “Begin a New chapter in their lives” ❤

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“With less physical work being older, to do some of the things they could not do for themselves, like religious activities, volunteering, new hobbies, even start studying, or if it has been hard physically take some Rest, Relax and do the things they have always wanted to do. Actually what is said is, “Give them Wings to Fly and Roots to come back”. Meaning give them Freedom to go out into the world, but always know a Loving Home and parents are there for anytime they need”!

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For me I have now “Trained in TAFE” (Technical And Further Education) and started volunteering as a Tutor in English, which I came across so many students in different countries, their culture and ways of life. After some times I moved on to studying on line to upgrade myself, which led to another huge life change. As I completely overcame and became Well, “My mind turned to Health and Healing” automatically. I found that, “Once I began to, Study my mind was full of ideas on Healing” 🙂

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As “Being involved in Teaching English” and “Healing became two completely different things” I was Thinking more of “Health and Healing”. I had made a huge effort to come out of Low moods also described as depression, and naturally I was full of ideas about, “Being Well and Positive and to give out all that, “Experiences and Knowledge was Very Important” So my life took on to another path. And that is how, “I am My Path came to Be. If you click this link you can read this post: How Far I am My Path has Come! How Far I am My Path has Come!

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Although there was a detour, I still continued working as a part time English tutor, but I did not find enough satisfaction following that line of work. That was taking too much of time and I felt I could do better by giving out my knowledge, “How I became positive and well” was “More Important”. As far back in life, I had wanted to do “Service” to Give and Share whatever I could, this was drawing my mind all the time as I am an “Inborn Giver” and take great satisfaction in Sharing and Giving ❤
I had been wanting this change from work, But I didn’t stop immediately and continued for some time. Ultimately after some time, I somehow felt the need, as I had to “Fully Concentrate on My Course of Studying as, It was Quite advanced and I had to study Full Time, without any distractions” Sometimes, although we know its time we made that change, we don’t usually make major changes all by ourselves. Sometimes people need some Encouragement, to make the changes or else people try to stay in their comfort zone. This is why it’s said that, sometimes people are given the same lesson over and over again, But maybe it is not exactly Lessons but “Guidance” for them to make those changes that are necessary in order to move on to “The Next Level”!

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So when You are faced with difficulties, if you take them up as challenges you can really benefit from them. (You can read another post from this post) Challenges in Life! As then, you stop whatever you are doing and have a very good look at what’s going on with your life at that moment, and think is this what I want? What is life telling me? If stress is acknowledged with wisdom, it helps you to find that exact venture, the path that you are really supposed to follow ❤

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When things don’t really work for you and things doesn’t change, you feel, “This has gone on long enough, I do not want to keep on going through the same thing over and over again, I need to live better, “Then that will be the exact time of your turning point, of making that decision to make that change. As that will be heard by your mind and, “Unknown to you, the mind will be working towards it” It will be “Letting go” of the unwanted and streamlining your life to serve you better. For this you need to prioritize your life, and to know exactly what You want to do and what You want from life 🙂

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In my case I have been doing this myself completely. All phones off and staying quietly, studying eating, sleeping and relaxing in silence.

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Its then that your mind becomes clear, and you find out or realize, “What you really want from life” 🙂 What will make you happy 🙂
Happy 2What will make you happy? How can you achieve it? We cannot always depend on others, as others cannot understand as it’s our own Path, or they are not there when we need them. That is exactly how it is too. Because it’s not other’s job to think or decide for You. It’s Your life and it’s You who know what You want. And if sometimes You find there is no one to ask, “This is because it’s you alone that has to find your own answers. As its only you that know who you are exactly and what “You want from Your Own life”. So, you need to, “Be strong and brave enough to take that step and start all over again” 🙂

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Latest Update 6th March 2020: I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness ❤

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I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So “I am Editing and Updating almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life. And I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

On Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you see will see the word “Home” All the posts from “The Beginning to the end is shown ~ Under “Home”. You can follow from The first post to The latest one Methodically or How You want to read. Under Which is The Introductory Page about: Who I am & Why I am Writing!

There will be “The old Topics on The Left-Hand side “Under, Recent Posts and under Archives and Categories with “The new Topics adding up ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

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It is all free”. You can “Download. Take print outs, share and pass it on also for others who can benefit from these posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking for the posts from The I net https://www.online-image-editor.com/ for The Picture Quotes I have done ❤

Many Blessings of Love, Light and Healing Energies to you ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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All About Writing!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

Writing

Its three months since I started this blog, my writing style has improved. I am gathering more information and expanding my knowledge. So this article is all about, “How I started to write”. After I overcame the low moods, I have been wanting to move on to do more things, and somehow, I felt the need to write My Journey of wellness for others benefit too. And one day I got this feeling that writing was My calling! ❤

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I had been writing on my Face Book pages and slowly improving but that was not enough for me. I wanted to do more. Wanting to do more is how I happened to start this blog. It seems that I had been developing myself gradually over the years, but was not aware of it until I did get down to write here. And now, I have found that I love to write. Its very satisfying and enjoyable. “For everyone there is something unique one can do, and for me I finally found that writing is my calling”. A Calling is what you really want to do that makes you feel fulfilled and happy 🙂

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What each of us write is unique to each other. As no two people have the same experiences the knowledge. In short each one has their own personality and how they write is different to each other. The use of words also is very important. As there are many whose first language is not English, and having been teaching to some of the children in Sri Lanka in the past, and also being an ESL (English as A Second Language) Tutor in TAFE (Technical and Further Education), I am writing in a simple way as possible 🙂

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Also, I find when you use too many very advanced words, the flow of the reading gets disturbed. As the mind slows down, “To understand and to think”. The words have to be written in such a way that one follows the next just like flowing of water from a natural spring, Blending of notes of Music in a Harmonious way ❤

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I have found out, the more you write the more you get better at it, just like most other things in life. Before writing it’s very important that you read a lot. As you need to be very fluent in the language you write. All these words that flow comes from our memory bank. In my case, from far as I can remember, my parents had read to me. I have been surrounded by books, so it is now. Books are my passion, and reading is one of two main hobbies. Even if I go to the shops, my first stop is the book shop. This has continued from my childhood to past my mid years now. So that I am familiar with a vast vocabulary. Like now I am just writing nonstop, and very often I find I am typing very fast. But then writing can be done very fast, but there is other things that has to be done before any writing can be Published, that not all are aware!

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Why we write. It’s because we have so much of knowledge, that we can share with others. Each person does their own way, how they know, what their talents are. Some write, some paint, some are musicians and each one paints the world with their own colours and make the world beautiful and better place to live in 🙂

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Writing helps to know yourself better. To find out who you are, what makes you happy and Joyful and to know what your Talents and Gifts are are. Through this you clarify your thoughts and feelings. Writing or journaling is the best way to organize yourself ❤

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As you write daily your thoughts your feelings, you find out things that even you didn’t know about yourselves. So, writing helps to reduce stress and is very therapeutic in relaxing and healing yourself. Writing helps the writer as well as many others, who read their experiences, stories and get to know their knowledge. As in one lifetime we do not have all the experiences in all the fields. Even what I write naturally is a combination of endless books I have read, other experiences and knowledge gathered over many years from My childhood itself 🙂

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As always in life, “We need to keep on Trying” to see what works for us in the Best way. For some they know from the very beginning as their Talents or Gifts are known to them or others around them. Some find out in their later years. So, this is why, you need to be in silence and at Peace so that “You learn from Wisdom” the answers you are looking for. For each of us its a different calling, but the main thing is to keep on trying as, “Each and Every one are Born with a Unique Calling according to our very own Personality and Talents” ❤

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So then since I started to write, I have found out that in the past, although I was not fully aware, often I had been thinking about writing. And “Then one day, I did happen to start, and I became an Author!” 🙂

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I hope you found this article interesting, and what I have written will be useful to “You to find out Your Calling” too. I have found that this is a wonderful way to share what I know and keep myself occupied too. What about thinking of starting to write a bit Yourself. You never know what You will Discover, “Even writing a Book may be, and I also will be Reading Your Books or Enjoying Your Music, Art, Drawing or whatever Talents You may have Discovered Yourself. “Happy Discovering” ❤ 🙂 ❤

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I hope you have enjoyed what I have written. Any questions or comments are most welcome. Those of you who want to read other articles about writing, you can check up my other articles about writing like this one: The Power of Hand Writing!

What about thinking of starting to write a bit Yourself. You never know where you will end up, even writing a Book may be, and I might be the Reader then 😛 “Happy Reading and writing ❤

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Latest Update 6th March 2020: Up to date with the started this blog in September 2015 “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can read a Detailed Post about Energy as its too much to write in one post: Energy Healing!

I have been Updating and Editing almost all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it All the 111 posts from, The Beginning to the end is shown. Below the Home Page”, You will see the word “Home” Under which is The Introductory Page also about: Who I am & Why I am Writing!

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing  “My Own Journey in Wellness” in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download. Take print outs, share and pass it on also for others who can benefit from these posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” ❤

Thanking The I net and the other websites for the posts I have shared and https://www.online-image-editor.com/ for The Posts I have written and https://www.vistaprint.com.au/ for The Card ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessing Be Upon You All ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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Welcome To My World!

Hello To All My Dear Followers, and Blogging Friends Readers. 🙂

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I started this blog to spread the message on mental wellness. We all go through some form of difficulties in Life. And I too have gone through mine, and due to the ups and downs I went through, it was a little too much of stress and came in to be in low moods from time to time. Then “I recovered fully and “Suddenly it was like the clouds had moved away, and out came the sun. The world opened up to me” ~ “Full of Positivity and Colour” 🙂

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When people become unwell, “some do not want to go for treatment because of the My Mission ~ Stigma 1! stigma attached to it”. Getting out of long-term low moods is not easy. There were so many who encouraged me to write “For the Benefit of others” ❤

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I started this blog to, “Show the world mainly how I became well again. Well enough to “Study and Train to work as a Tutor in English in TAFE ~ (Technical And Further Education) in Brisbane Australia. I also Studied, “Personal Development, and Natural Health and Healing” Courses through ~ Monash University in Melbourne Australia. “Being mentally unwell is no different to being physically ill. As mind and body are together”. Becoming unwell in mind, can be managed by “Counseling, Therapy and Medication” and they also can live in Dignity and Respect as everyone else in the world. “I have studied and Qualified in Psychology in Counseling and Psychotherapy”, and also reading extensively, to give back even more Knowledge to those of you who are reading my Blog. I have started writing on other Topics of ~ “Life Health and Healing too” I hope all those reading my blog will learn something new or remember what you already know. And make use of them to lead a Better and Happier life 🙂
l20th May 2018: It’s almost three years since I wrote this, and today I am able to tell that, I have Completely recovered and living free from the low moods. I will be updating some of the old articles with my new knowledge and added experiences and also for the benefit of those who are new to the blog. Now that my mind has even more uplifted, my choice of colours and posts have changed too accordingly. My eye goes to new pictures that resonate with how I am feeling. ‘Know that I have gone through Lot of Stress and Difficult times”. But I am saying with “My Experiences it is Possible to put “The past behind, with medication and counselling also, and to keep your Lives Healthy to Live in Peace and Happiness. I Wish so with All My Heart ❤

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Thank You for coming into my website and looking up. I hope you enjoyed reading and find new information from My Journey as well as “Encouragement, Inspiration and Hope”. My main intention is to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you also can reach up and make ‘Yourselves also Better and Happier” 🙂

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*Latest Update 6th March 2020: I started this blog in September 2015, to write my journey on mental wellness My Pen Name Deepa Nilamani”. The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link, you can go to another of My Post explaining: Energy Healing!

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World Kindness Day card. Hand drawn lettering – Kindness changes everything. Inspirational quote.

This is My Birthday and, “A New Chapter and A New Beginning”.  Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown. Under “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics” Under “Archives and Categories”. Make Note: “The Community”, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change ❤

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What I am doing is, “Taken the Therapists Voices with me and Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my free time you can have a look at that website: https://deepanilamani.com/ ❤

Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” 🙂

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts. The websites continue for the new Readers and Followers with new articles also if any of you want information on new topics

I have put in a You tube video of a water fall and flowing of water to watch or listen as: listening to “The sounds of nature helps the mind to calm down by relaxation” ❤ ❤ ❤

https://www.online-image-editor.com/ for the written quotes by me and “The You tube” for the video https://www.youtube.com/watch?v=lE6RYpe9IT0 and the I net for picture Quotes taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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