Category: Guidance

Healing ~ Desire To Heal!

Hello, To All My Dear Readers, followers and Blogging Friends ❤

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First of all, I welcome the many new readers and bloggers with much happiness. Your likes, comments and appreciations help and encourage me to feel happy and do better not only for me but, for all of us in the long run. Almost closing on 100 bloggers and, A Very Big Thank You to All, old and new family here in my site ❤

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When it comes to Healing as I wrote before, just as taking responsibility, “We need to have that Desire, that great need or urge” to somehow overcome being low/sad or unhappy and make ourselves to be well and happy. This again we have to do ourselves. Others can help and encourage but it mainly, up to us to have that need and push ourselves along the path of Healing 🙂

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For this you need to be dedicated to the cause of healing. It does not happen overnight; it is a process of taking things step by step methodically. The world, the society is not an easy place to live in, especially if you are going through mental issues. It can be chaotic and hostile to you. So, we need to find a place, an environment to suit our conditions, to grow undisturbed and peacefully into a healthy person ❤

Mindfulness Optimism Relax Harmony Concept
Mindfulness Optimism Relax Harmony Concept

This can be difficult, as in all ventures in life there is resistance, so we need to let go, of the people, things that hinder or block our path of Healing. In life we cannot change the whole set up at any time. As we cannot put ourselves in a safety bubble and live in isolation. We tend to meet or come across people and situations that hinder and disturb our progress from time to time. So, if we have the Strength, Courage and Persistence to change, adjust and put aside what is unnecessary, we can be successful in our venture in Healing 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. You will also see will see The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” even You ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday! ❤

The older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information” and pronunciation also. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 😛 during my spare time you can have a look at: https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and all the other posts ❤

Thank You again for reading. There are many more steps, and I will write one by one gradually. written. I hope you learn some new things from all what I have written. The Very Best of Luck in Your Journey up Your Path” as well ❤

Thanking The I net for the Pictures and https://www.online-image-editor.com/ for the picture Quotes Done by me ❤

Many Blessings of Love, Light and Healing Energies coming Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Healing ~ Taking Full Responsibility!

Hello, To, All My Dear Readers Followers and Blogging Friends ❤

Continuing from the last article, I am going to expand on, “why we need to take full responsibility for us to heal” This is because whatever the doctors, counselors, therapists or medication does, unless “We try our Very Best, full Healing cannot take place ~ We need to have that Necessity to become well and heal, very strongly so as to put in our very best efforts”. You cannot feel you like that something or someone did something to you all the time as this is the worst thing that prevents or blocks healing. You need to let go of that thought pattern and, know that you are a, “Free person and you have Choices in life that you can change for your own welfare” ❤

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In the process of healing, “You need to be Strong, Courageous as well as Gentle and Patient with Yourself”. When you face difficulties its natural for you to go down physically and mentally. One becomes weak and the mood becomes low. Somehow you need to fight back and change this thought pattern and turn your mind towards being positive. You need to recognize your own power and reclaim it and become strong ❤

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Taking full responsibility is for healing and not taking any blame or guilt. As one gets hurt or upset is when one is blamed for things one has Not done or said purposely. When this goes on for a long period you become stressed, and the mind begins to feel it, just like when you keep on over working and become physically exhausted, weak and unwell.

Stress can come in many forms not only from relationships but while in school, in work due to natural disasters like floods and fire also financial difficulties or sickness name it, in life we have many many challenges. You must not think this is only for you, as each and every one faces some sort of challenge or challenges in life and somehow, we have to overcome them and grow stronger and go to the next level 🙂

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Each person has their own way to become well and heal. It is according to your personality and how it agrees and work for you. So, you need to think and try out and do the things that works best for you. Most importantly, “Remember it is Your Life. You are the one Responsible for it to make it a better life and, for Your own Happiness. So, it is You who must put in the maximum effort ❤

Latest Update 6th March 2020: Up to date with the article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website.

I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you to “The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” So I have had to edit and update all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from ~ The Beginning to the end is shown, Below the Home Page” Under which is The Introductory Page about: Who I am & Why I am Writing!

The older Topics “On the Left-Hand side ~ Under the ~ “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

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I hope you learn some new things from all what I have written. The Very Best of Luck in Your Journey up Your Path” as well ❤

Thanking for the pictures taken from the I net Free Online Image Editor (online-image-editor.com) for the picture quotes done by me ❤

Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤️

Wishing Star ❤

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What Is Healing?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing I is as how know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful lifestyle, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂

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While physical Healing  can be seen when it is being fully healed.

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it is not so when it comes to mental issues. There is a broad meaning to mental healing, and it can be taken in many different ways, by each and every person. Once One becomes well means that person has Healed ❤

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When we want to heal mentally, we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process!!!
Forgiveness plays a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are 🙂

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We are responsible for our thoughts. Its thoughts that become words, and actions follows. We ourselves are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

Power of the Brain 1

The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Music 2
Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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 I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 Articles. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/ ❤

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the pictures taken from the I net and Free Online Image Editor (online-image-editor.com) for The Picture posts written by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Some Try to Spoil Others Lives for No Reason?

Hello To All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are doing well and being Happy. I am quite Happy, as the Blog is growing and, more and more readers are joining, seen and unseen no matter as long as its being read and being helped in some way. In my case I get so much of satisfaction in writing, it helps me to put my thoughts in order as well as give out my views and to relax after I do my studying. Do comment and questions are always welcome. It keeps the Blog alive and interesting when so many bring out their way of looking at life 🙂

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Well here I am trying to figure out why some people are always trying to stand across other people’s progress, spoil their friendships/relationships, and maybe even studies and job opportunities, in short come in between and and try to mess other’s lives even if they have done “Nothing wrong to them”!!! When I wanted to write on this topic I came across them as, “Toxic People” Going through certain events that has and is happening around me, now I have realized that they are indeed, “People who Think Negatively mainly” and do not have much Good Influences to others!

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What is the real reason that these people become that way. It need not be that they are poor or struggling in life but, it is because they have, “The wrong Values in Life” Its true that we all need that green stuff called money to pay our bills and buy things to eat and live. But some make Money the Priority and thereby, “Lose their value as human beings” Money can be earned but, ” Can you put A Value for Human Life?

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Money, material things are to be used to, “Live as Dignified Human Beings” Instead these people, “Lose their humanness and Dignity” by becoming slaves to those pieces of paper. Actually these people do not realize that being, “Toxic to others, they become Toxic to themselves ~ “Wrong thinking brings about, “Negative Vibrations and Acids in the body” that “Destroy the cells instead of making them” and many chronic illnesses comes up, that these green pieces called money is unable to Heal”!!!

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From what I have been observing, I have also realized that these type of  people, “Have No clue what so ever in, “The Laws of the Universe”, anything to do with any kind of religion, prayers or what is really Good or Bad” In short, “They do not have any Ethics, Dignity or Morals” Naturally they are not at peace or have any kind of real Happiness in their lives”!

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In life, in religions generally we are always told about dealing what ever the wrong doings of others with “Loving Kindness”. To forgive and to show understanding. But the fact is, with some people, “They mistake your Kindness for Weakness” This topic is often debated even on Face Book and by many people. “My being an exceptionally Tolerant and Patient to others unkindness, “I have Experienced then misunderstanding My Kindness. It is Because I am Strong that I am able to tolerate others wickedness” What is the solution ? Are they as ignorant and naïve as they show?

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Its the people that makes a society. And in this society we come across many types of people. How ever much good one is, there will be those who try to find something wrong. In life one does comes across these type of people, trying to spread unnecessary and wrong views of others. Disturbing “The Peace and Harmony in some people and also in the society itself” I myself cannot understand at anytime “Why some people keep on being unkind, “With No reason to some who have not done or doing any harm, but move on in life just living their life without troubling others” At any given time, “I really cannot see reason for this” ~ other than these people’s minds needs some sort of guidance and correcting to change their behaviour. But the fact is, “It is not easy to change others, the society or the world. But I Hope that by, “Leading a Life according to Dharma will somehow have some Influence to alter these issues and Bring Peace and Harmony” Until then This is something I came across ” interesting Quote to read” ❤

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I have been facing certain Unnecessary challenges I never expected. But I soon realize, and pray for guidance and answers, I get them, in time and I am able to move on stronger and better. I have faced a challenge soon after my birthday last month and my prayers were answered and now just in a month I am moving on forward. It is just that we need to move on to “Higher grounds or a Higher wave length “That we need to put in more Work, Time and Energy”!

This is an Update on The 24th of January 2020: I received The Gift of Healing ~ Something I never really expected happened as a Result of Praying and facing all that happened with Strength and Maitri this post is on: Who I am & Why I am Writing!❤

Maitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, good will, and active interest in others. 

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If you look at things this way. “The Kind/Good people are those who Help and Encourage us up. We need to know how to recognize these people, that is the time we have to be matured enough or become wise enough, to weave our way through most of the obstacles in life with much less stress or difficulty. And then I believe, “We would have earned the right and also able to spend the rest of our lives, in Dignity, Happiness and Peace. What do you think? This is what I observe at this stage of my life. What about You ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and I have published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Under Which The Introductory Page is about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive The Gift of Healing” All my Hard work and Praying has been rewarded.” Healing Energy can go to others where ever it is needed to be received with a Clear Mind and A Lot of Loving Kindness” ❤

So I have been updating and Editing almost all my posts naturally as, This is “A New Chapter and A New Beginning” I Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

The older Topics which are from “The First Lot” will be “On The Left Hand side. Under the, “Recent Posts” with “The New Topics adding up. Also Under Archives and Categories. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to my other posts, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking for the Quotes I have taken from: https://www.gograph.com/vector-clip-art/writing.html and The I net ❤

Many Blessings of Love, Light and Healing Energies from me to All of You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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