Category: Love

What Is Healing?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing I is as how know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful lifestyle, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂

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While physical Healing  can be seen when it is being fully healed.

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it is not so when it comes to mental issues. There is a broad meaning to mental healing, and it can be taken in many different ways, by each and every person. Once One becomes well means that person has Healed ❤

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When we want to heal mentally, we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process!!!
Forgiveness plays a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are 🙂

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We are responsible for our thoughts. Its thoughts that become words, and actions follows. We ourselves are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Music 2
Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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 I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 Articles. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/ ❤

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the pictures taken from the I net and Free Online Image Editor (online-image-editor.com) for The Picture posts written by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Some Try to Spoil Others Lives for No Reason?

Hello To All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are doing well and being Happy. I am quite Happy, as the Blog is growing and, more and more readers are joining, seen and unseen no matter as long as its being read and being helped in some way. In my case I get so much of satisfaction in writing, it helps me to put my thoughts in order as well as give out my views and to relax after I do my studying. Do comment and questions are always welcome. It keeps the Blog alive and interesting when so many bring out their way of looking at life 🙂

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Well here I am trying to figure out why some people are always trying to stand across other people’s progress, spoil their friendships/relationships, and maybe even studies and job opportunities, in short come in between and and try to mess other’s lives even if they have done “Nothing wrong to them”!!! When I wanted to write on this topic I came across them as, “Toxic People” Going through certain events that has and is happening around me, now I have realized that they are indeed, “People who Think Negatively mainly” and do not have much Good Influences to others!

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What is the real reason that these people become that way. It need not be that they are poor or struggling in life but, it is because they have, “The wrong Values in Life” Its true that we all need that green stuff called money to pay our bills and buy things to eat and live. But some make Money the Priority and thereby, “Lose their value as human beings” Money can be earned but, ” Can you put A Value for Human Life?

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Money, material things are to be used to, “Live as Dignified Human Beings” Instead these people, “Lose their humanness and Dignity” by becoming slaves to those pieces of paper. Actually these people do not realize that being, “Toxic to others, they become Toxic to themselves ~ “Wrong thinking brings about, “Negative Vibrations and Acids in the body” that “Destroy the cells instead of making them” and many chronic illnesses comes up, that these green pieces called money is unable to Heal”!!!

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From what I have been observing, I have also realized that these type of  people, “Have No clue what so ever in, “The Laws of the Universe”, anything to do with any kind of religion, prayers or what is really Good or Bad” In short, “They do not have any Ethics, Dignity or Morals” Naturally they are not at peace or have any kind of real Happiness in their lives”!

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In life, in religions generally we are always told about dealing what ever the wrong doings of others with “Loving Kindness”. To forgive and to show understanding. But the fact is, with some people, “They mistake your Kindness for Weakness” This topic is often debated even on Face Book and by many people. “My being an exceptionally Tolerant and Patient to others unkindness, “I have Experienced then misunderstanding My Kindness. It is Because I am Strong that I am able to tolerate others wickedness” What is the solution ? Are they as ignorant and naïve as they show?

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Its the people that makes a society. And in this society we come across many types of people. How ever much good one is, there will be those who try to find something wrong. In life one does comes across these type of people, trying to spread unnecessary and wrong views of others. Disturbing “The Peace and Harmony in some people and also in the society itself” I myself cannot understand at anytime “Why some people keep on being unkind, “With No reason to some who have not done or doing any harm, but move on in life just living their life without troubling others” At any given time, “I really cannot see reason for this” ~ other than these people’s minds needs some sort of guidance and correcting to change their behaviour. But the fact is, “It is not easy to change others, the society or the world. But I Hope that by, “Leading a Life according to Dharma will somehow have some Influence to alter these issues and Bring Peace and Harmony” Until then This is something I came across ” interesting Quote to read” ❤

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I have been facing certain Unnecessary challenges I never expected. But I soon realize, and pray for guidance and answers, I get them, in time and I am able to move on stronger and better. I have faced a challenge soon after my birthday last month and my prayers were answered and now just in a month I am moving on forward. It is just that we need to move on to “Higher grounds or a Higher wave length “That we need to put in more Work, Time and Energy”!

This is an Update on The 24th of January 2020: I received The Gift of Healing ~ Something I never really expected happened as a Result of Praying and facing all that happened with Strength and Maitri this post is on: Who I am & Why I am Writing!❤

Maitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, good will, and active interest in others. 

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If you look at things this way. “The Kind/Good people are those who Help and Encourage us up. We need to know how to recognize these people, that is the time we have to be matured enough or become wise enough, to weave our way through most of the obstacles in life with much less stress or difficulty. And then I believe, “We would have earned the right and also able to spend the rest of our lives, in Dignity, Happiness and Peace. What do you think? This is what I observe at this stage of my life. What about You ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and I have published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Under Which The Introductory Page is about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive The Gift of Healing” All my Hard work and Praying has been rewarded.” Healing Energy can go to others where ever it is needed to be received with a Clear Mind and A Lot of Loving Kindness” ❤

So I have been updating and Editing almost all my posts naturally as, This is “A New Chapter and A New Beginning” I Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

The older Topics which are from “The First Lot” will be “On The Left Hand side. Under the, “Recent Posts” with “The New Topics adding up. Also Under Archives and Categories. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to my other posts, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking for the Quotes I have taken from: https://www.gograph.com/vector-clip-art/writing.html and The I net ❤

Many Blessings of Love, Light and Healing Energies from me to All of You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Changes in Life!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

I hope all of you are keeping well and happy. I was going to continue on the subject of depression, but something else turned up that detoured me from writing. “It was to give a helping hand to someone who needed some encouragement to build up her confidence” as she had many health issues. As we all know that when one is stressed it is “Lack of ease which described as disease” and is both body and mind and, it can be the mind that makes the body sick. But its not all who see it this way!
I was trying to enlighten her with books and quotes and pictures, but she simple refused to listen to what I was saying and sticking to her age-old habits and beliefs, which were exactly what was filling her body and mind with negativity and resulting her having so many illnesses. We can all learn from every one. Even here on the I net, the blogs what we are doing is sharing our knowledge and experiences for others to learn and, we are all learning new things at the same time. When people think they know everything then you cannot make them to learn. Usually its the, “Ego” that stands in between, But see “What when you face the challenges, How much one can Achieve and Win 🙂

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In life there are those who do new things, or take a different path than others, and sometimes these people are looked upon as different or even odd. So in this incident, even I was looked upon as odd. Those who do not read or upgrade their knowledge in this fast moving world, fall behind. Its also very necessary to keep your body and mind both moving,  for good health. It has proven scientifically that those who are active physically and keep their minds going are healthier, live longer and alert even in their old ages 🙂

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All these are scientific proof to show, how much the mind can help, control how our bodies can work. What powers it has to combat stress and help in healing. If you read what is in the post up “Listening to good classical music and listening to good sounds. Listening to music can decrease anxiety, speed Healing, Increase Optimism and decrease pain. Babies know from Happy from sad songs. As young as 5 months can distinguish (recognize) an upbeat tune such as, “An Ode to Joy” from Beethoven’s 9th symphony. “Sound is a nutrient for the nervous system. Love Your ears …..they are much more important than you ever realized.” ~ Prof. Dr. Alfred Tomati ❤
The Mozart Effect: It’s been thought that listening to classical music, particularly Mozart, enhances performance on “Cognitive tests. However, recent findings show the listening to any music that is personally enjoyable has positive effects on cognition. Listening to good music can make you learn better and has the power to enhance some kind of higher brain function, such as reading and literacy skills, spatial-tempered reasoning, emotional intelligence and mathematical abilities – even children with attention deficit/hyperactivity disorder benefit in mathematics tests from listening to music beforehand ❤
Exercise your wheels of thinking and you would know what this word means. In simple terms, cognition refers to the process of thinking. It is the identification of knowledge, of understanding it and perceiving it. The most common references of cognition that one would find would be in psychology and philosophy. One would do well to read on cognitive psychology (defined as the psychological study of higher mental processes, including thinking and perception).
The dictionary definitions for cognition are as follows: 1. The mental process of knowing, including aspects such as awareness, perception, reasoning, and judgment. (noun) 2. That which comes to be known, as through perception, reasoning, or intuition; knowledge. (noun)
Masters Tip to remember Cognition: Our simple reference guide for this:
Process of cognition = Process of thinking. This is the simplified and practical meaning for this word with the strange feeling ~ https://wordpandit.com/cognition/ ❤

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Healing Powers: Music can help to stimulate/activate the mind, ‘Boost Creative Energies”, and are associated with “Dreaming, Learning and Relaxing”. The key to Boosting Creative Energies is to Listen to the type of music “You Enjoy” the most. If You want more “Inspiration, in Language and Mathematics” it would make sense to listen to “Music with Singing”, while “Music without words”, stimulates more “Artistic and Visual Senses” ❤
Happy 10When it comes to Healing, we have to somehow “Learn to Relax and let our feelings of “distress (discomfort, sadness) out and discuss with the counselors, doctors and therapists or whoever you are dealing with even, “A friend or an understanding outsider”. Also, you need to discuss with your closest, and that is your family members, as they are the people whom you come across almost daily, and the most important people that need to know what is going on with you, as otherwise they will not know how to support you!!!

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From the experience although I got confused to a certain extent, I got back into my reading and confirmed that I am Not odd. And I have taken it as a positive experience to feel it was a test of faith in my knowledge and even of myself. And by finding information to write this article too it has helped to confirm that I am correct in what I write and say and also to restore my confidence in myself again. Also to show those of you who are reading, that in life we face many challenges/tests to overcome and become stronger to go to that next level up to move on further in life 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under, which is The Introductory Page and All the 111 posts from, The Beginning to the end is shown ~ Below the Home Page”: Who I am & Why I am Writing!

The older Topics “On The Left Hand side. Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. (The New Topics adding) The line is Too Long”. Also look “Under CATERGORIES” ❤

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Loving Kindness” even You ❤

So I am editing and updating all my posts naturally as, This is Every day can be, “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. This Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do during my free time 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts taken from the I net and https://www.online-image-editor.com/ for the Picture Quotes done by me ❤

Sending Many Blessings of Love and Light from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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The Power of Prayers!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

I have been thinking of writing this article for quite some time, but somehow, I never got to write until now. Its almost going to be a year since I started this blog and although there are many who follow this from Face Book there has been hardly any other bloggers connecting with me. One thing is I have not been connecting with other blogs myself, as well as when anything is new it takes time to grow!!!
So I have been really wanting to move further and feeling rather stuck not being able to progress to my satisfaction. Sometimes in life however much you try, things don’t happen exactly at the times you want. And its not always that we find people who can understand or advice how and when we want to. At these times, I turn to prayers or meditation ❤

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Prayers and meditation are part of my life, and I have now come to a stage that it’s like a need, almost like being in need of food. Whatever the time I listen my energy goes up, and I know when it’s enough too. I have finished my family duties and having stopped work; I have now dedicated myself fully to work towards the wellness and the welfare of mankind. So service is the Purpose of My Life now. I have always wanted to do service.

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But never thought this was how, as then I net was not known and I was not doing a website, or never knew about the mind going into low moods. See how life turns out to be. But I am extremely happy that I am able to “Enlighten on so many Topics, including “Wellness of the Mind”. Giving out knowledge for free is the best thing one can ever do 🙂

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I have been praying for some time for more opportunities to spread out, and suddenly new doors open for you. I am unable to exactly say how, but for me as I keep on praying, suddenly things move, happen, at the most unexpected ways and in times. New chances come in. I have to mention the fact that, it has to be taken as however each person believes. It can be taken as “Almighty God, The Higher Powers or The Laws of the Universe”. As we all have to know, “We are all under One set of Rules” only according to each person’s faith, the names and the faces are different 🙂

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I am a firm believer in the Strength and of the Healing Vibrations and Energy that comes through praying. As my healing from depression is greatly influenced by them. All prayers are with chosen good words, that give out good vibrations that gives good and healing energy. It’s through extreme stress that most illnesses come in. Negative energy causes to deteriorate good health!!!

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So, I know now how to listen to peaceful vibrations that helps to calm me down or boost my mood with prayers that has strong vibrations. This can be achieved with good classical music too. As music is one of the best ways of relaxation to get over stress and calm you down, and with strong beat to lift your mood. The difference with prayers is that they are beyond relaxation. As with Faith, they give me guidance when I need and, strength during difficult times. It’s almost like holding on to some unseen source, or the mast of a ship in troubled seas. But we cannot just be praying and sitting around. While praying we need to do our part too. Have Faith and work hard towards what we want in life too ❤

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We all know that even during times of crisis of others, people all over the world come together and pray for those affected. For sicknesses, for those who died and got wounded, and for peace. Recently I was challenged on health matters as then, I was asked, why should there be doctors if we can heal ourselves by praying. As I said we do not sit at home and wait for cures, we need to go for medical help too when its needed. Prayers are an additional boost as well as they help to keep you going. As we need to have Hope for anything in life. Faith in prayers is something that gives us that Hope. And not only for others, but something happens inside of us too. Also, we hear every so often of many illnesses being healed with the powers of prayers. I too have had this experience for someone in the family and myself and I believe in this situation it was a test of my faith. As I stood strong and held on to my faith and to the beliefs in all what I am doing 🙂

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I believe most people do some kind of praying from whatever religion they belong to. I am not going to tell anyone to do anything, but If any one of you do not, or not done so far you can try at times you feel you need some extra energy or strength or meditating to calm yourself. Regarding myself, I have been taught from small days and been exposed to many religious activities according to our culture. As human beings none of are perfect and during our journey of growing up and then prayers offer us, guidance, strength and above all peace at heart. The ultimate goal in our lives isn’t it 🙂

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I hope you have got some insight of the values and the powers of prayers and meditation for us as human beings. So far if any of you have not known I believe you have got some understanding? Some belief? Whatever it is, this is how I think and do, and they have helped me immensely on my journey of healing and guided me and still being guided on the path I am going on 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind Loving Kindness” ❤

*I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on the site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So “I am Editing and Upgrading almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The old Topics will be on The Left-Hand side “Under, Recent Posts and Under Archives and Categories. with “The new Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness, in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com

Thanking for the posts taken from the I net and also https://www.online-image-editor.com/ for the posts written and done by me ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

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