Benefits of Gratitude!

Hello To All My Dear Readers ❤

Here comes the benefits of Gratitudes. It’s said, That in advance it is the “Most Powerful force in The Universe” Please know that unlike my former articles, some of what I am writing now are with added knowledge that I am acquiring in the present. The time has come, that I am fast moving on, and I have written most of my past experiences and done with. Along with my studying, I am also doing a lot of reference and reading on philosophy, psychology, health and endless topics so, It is my journey But ~ now it is being added with new pages and becoming another new chapter in my life 🙂

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As you can see benefits are endless. I have taken these posts from the I net. I have been doing reference for myself as well as my readers benefit as there has been much interest on this topic 🙂

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Each of you will have different things and people to be grateful for according to how your life is. Whatever way, the important thing is, to be aware when good things happen and you acknowledge for all that and to be grateful for them. Below is a chart how being grateful, has improved depression, sleep time even blood pressure. Overall the quality of life has improved 🙂

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This is a beautiful chart that shows benefits, quotes and done in a beautiful way to read to make notes to yourself and how to write gratitudes 🙂

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Although it seems simple thing, it is actually, “sets in motions an ancient spiritual law ~ The more you have and are grateful for the more you attract the more you will be given for you. At the same time I will tell the opposite fact that, “Never say you are broke or bankrupt as the subconscious registers as a picture of emptiness. Instead of seeing all the good things you have it will be the other way around. So make a habit to look our, make a note of the good things you get, you have and live in gratitude 🙂

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When you wake up in the morning, get used to be thankful that you have woken up fit and healthy. Every morning when I wake up, “I say Good Morning and say Thank you, to those I believe and respect, and ask for blessings, protection and guidance for everything I do in life, and then thanks again before I go to sleep for all that I have received 🙂

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Its the third article that I have written on Gratitude, as I consider it to be the most important aspect of becoming positive and there by improving the mood and to become well and happy in life. I have this experience and that is why boldly I can say so and I am writing about it !

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I hope you have enjoyed going through this article and make it a habit to write gratitudes everyday. It does make a very big shift in your mind. So make a start and see how your mood improves and your life becomes more happier 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the 111 posts from ~ The Beginning to the end is shown, Below the Home Page”. Under which is The Introductory Page about: Who I am & Why I am Writing! 

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lots of  Loving Kindness” even You ❤

So I am Editing and Upgrading almost all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics are “On The Left Hand side Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to my other websites which you will be able to find more information ” and even Pronunciation. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

 have to give credit and also say, “Thank you for the picture quotes and the charts I have shared from the I net ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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What Is Healing?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing I is as how know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful lifestyle, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂

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While physical Healing  can be seen when it is being fully healed.

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it is not so when it comes to mental issues. There is a broad meaning to mental healing, and it can be taken in many different ways, by each and every person. Once One becomes well means that person has Healed ❤

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When we want to heal mentally, we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process!!!
Forgiveness plays a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are 🙂

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We are responsible for our thoughts. Its thoughts that become words, and actions follows. We ourselves are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Music 2
Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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 I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the pictures taken from the I net and Free Online Image Editor (online-image-editor.com) for The Picture posts written by me

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Thank You All!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

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This is to Thank you all for coming in and reading my blog. I have got 200 likes on the 14th of April, and I am overwhelmed by all of your support. It is so encouraging and helps me to do better, as well as makes me feel better, more positive and happier 🙂

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I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” even You ❤

So, I am Editing Upgrading almost all my posts naturally as, this is “A New Chapter and A New Beginning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

Also, there will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Under Archives and Categories with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness, in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

Thanks so much again. Many Blessings of Love, Light and Healing Energies from me to all of You ❤

Thanking for the pictures quotes from the I net ❤

May God’s Blessings Be Upon You All ❤

Deepa Nilamani 🙂

Wishing Star ❤

 

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Writer’s Block?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

As you all can see, I have taken a long time to write an article since the last one, End of A Very Long Journey ! This is mainly because after that end, I still had not found any, New Beginnings ! to write about. As always, a beginning has to follow an end. Not knowing how to start writing again, I have looked in to this topic about, “The writer’s block”. These are what I came across!

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There seems to be many different views by different people. Some do apply to most or or some of us, and maybe some of you also may come across these sometimes?

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I found it an interesting topic and decided to write, as somehow I wanted to get back in to writing, and this is one of the advice I found, and hopefully this will help me to be posting articles here again 😛block-4I guess almost all of you are aware that when we write, we have to concentrate to find words in order to write. As I wrote at the beginning, nothing new has happened to me to write about. No one has asked any questions nor given any suggestions either. And as I have found out, “There is that specific time for writing. And also, suddenly certain Topics, and Ideas comes up one after the other, that I cannot decide what to write next. And then I go and ask, “What My Readers what They Like me to write next. But see “They have so many ideas, “I find I don’t know what to do next!

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From what I have read and know, we all need a rest from our usual routine to relax and refresh as well as find new and fresh ideas. So, it is for writing as I have found in this quote which says what to do and what not to do. But it Does NOT apply for Everyone!

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I am more on to the way of a perfectionist, and this also is a reason that sometimes I take my own time to do things, as whatever I do, I want it to be that perfect piece of work, so writing also comes under that. I wonder how many of you share this trait with me?

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Although it is mentioned as a block, somehow, I have managed to write an article about, “The writer’s Block itself”. Yes, it does become quiet to think of what to write and then it has come back suddenly. I thought of this topic that encouraged me to write again which is quite Surprising. But then I found that because, I wanted to write perfectly well also in a way, that delayed me from writing. But again, sometimes when we work too much, we do become tired and needs to take enough, “Rest” to Refresh and write again!

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Then do we always become successful and popular writers?  Or do we write because we like to write, to put forth our ideas that flood into out minds. I am not sure if I should say we. But this applies to me, as I don’t earn anything from writing here, and sometimes there is not too much of a response but yet I go on writing, because I like to write. I hope those of you read will give, some of your ideas or views on this. I found this on the I net from another site. Don’t you think it is funny. It says stop the clock 😀

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I hope you all enjoyed reading this article and share the same views with me, or anything new you can contribute? For more information on writing, you can also look up my other article: All About Writing !

Latest Update 6th March 2020: Up to date with the Birthday article 111th and with The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from, The Beginning to the end is shown. “Below the Home Page” Under which also is The Introductory Page about: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Click this Link which will take You to The Birthday Post Birthday!

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another Personal website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at that website if You click on this Link :https://deepanilamani.com/

“It is all free”. “Download ~ Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome“❤

And thanking for all the quotes and posts, I have shared from the I net and https://www.online-image-editor.com/ for the written quotes by me ❤

Many Blessings of Love, Light and Healing Energies from me  ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Wishing Star ❤

 

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