Category: Change

Life Coaching ~ 2025!

Hello to All My Dear Readers Followers and Blogging Friends ❤

Hope You are keeping well. I have covered all The Birthstones for All the 12 Months so Today I am going to write about Life Coaching. The way I can say it is showing How to go about Life in the Best ways to be “Living A GOOD LIFE AS BEST AS POSSIBLE” 🙂

Definition

Life coaching is a professional partnership between a trained coach and a client, designed to help the client identify and achieve personal and professional goals. Through a process of inquiry, reflection, and action, life coaches guide clients in exploring their strengths, values, and aspirations, and developing strategies to overcome obstacles and make meaningful changes in their lives. Life coaching is solution-focused and action-oriented, emphasizing the client’s present and future rather than dwelling on the past. So here I am trying to show HOW TO LEAD A LIFE OF PEACE AND HAPPINESS AS BEST AS POSSIBLE 🙂

life coaching be done online through video conferencing platforms, phone calls, or even email exchanges. Online coaching offers flexibility and convenience, allowing clients to access their coach from anywhere in the world. Many coaches now offer both in-person and online coaching options to cater to their clients’ preferences.

Life coaching is a field that focuses on helping individuals achieve their goals in various areas of life, such as relationships, careers, personal growth, and health. A trained professional, known as a life coach, collaborates with clients to identify goals, overcome obstacles, and create action plans for personal and professional growth. The process involves questioning techniques, active listening, and feedback to help clients gain clarity, set priorities, and develop strategies.

At the Present times Life has and is changing so much that I have written accordingly!

What is the difference between life coaching and therapy?

While both life coaching and therapy aim to help individuals improve their lives, they differ in their focus and approach. Therapy often deals with health issues, and healing, while life coaching focuses on setting and achieving goals, personal growth, and creating positive changes in the present and future. This is what is different to a Life Coach and A Therapist or A Counseller. It is al in the picture down so you can read it.Psychology ~ Coaching!

Benefits

Improved Relationships By developing better communication skills, emotional intelligence, and self-awareness, clients often experience improved relationships in their personal and professional lives.

Clarity and Focus Life coaching helps individuals gain clarity about their goals, values, and priorities, enabling them to focus their efforts on what matters most.

Increased Self-Awareness Through the coaching process, clients develop a deeper understanding of their strengths, weaknesses, and motivations, leading to greater self-awareness and personal growth.

Accountability and Support Life coaches provide accountability and support, helping clients stay committed to their goals and navigate challenges along the way.

Improved Problem-Solving Skills Coaching equips individuals with tools and strategies to effectively address obstacles and make better decisions in various aspects of their lives.

Enhanced Confidence and Motivation As clients experience progress and achieve their goals, they build confidence and motivation, creating a positive cycle of success and personal growth.

Work-Life Balance Life coaching can help individuals find harmony between their personal and professional lives, leading to reduced stress and increased overall satisfaction.

Again I have posted Picture Quotes so that it is not a lot to read So that it is Light Reading and Relaxing. I know sometimes when it is too long it can be too much :).

From All what I have written You can find out how to Become a Life Coach Yourself added to what I have written Above!

Conclusion

Life coaching is a powerful tool for individuals seeking personal and professional growth. By partnering with a skilled life coach, clients can gain clarity, set meaningful goals, and develop the strategies and mindset needed to achieve them. Life coaching can be complemented by various practices, such as mindfulness, goal setting, and CBT, which can enhance the overall effectiveness of the coaching process. With the increasing availability of online coaching services, life coaching has become more accessible than ever, empowering individuals from all walks of life to unlock their full potential and create the lives they desire.

I hope what I have written is useful and You have learnt from My Experiences and Knowledge. Happy Reading and Happy Coaching 🙂

Latest Update: 27th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 270th Post” and with the “Introductory Page this will be all in Total up to date, 271 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading 
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessing Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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A New Chapter ~ 2025!

Hello to All My Followers, Readers and Blogging Friends ❤

Well Days Weeks Months and Years have gone by and here I am going a write a “” New Chapter.
Definition A significant change or transition in a person’s life, often marking the beginning of a new phase or period filled with new opportunities or experiences.


A chapter is a distinct section or subdivision of a written work such as a novel, textbook, or legal code, usually identified by a number or title. It’s designed to separate different parts, themes, or stages of the content to make the organization and navigation of the document easier for the reader. In an organizational context, a chapter can also refer to a local branch of a larger organization

The phrase “new chapter” generally refers to a new phase or period in a story or situation. It signifies starting something fresh, moving on from the past, and exploring new opportunities in life. I’m entering a new chapter in my life,” indicating a transition to a different stage. This concept emphasizes the importance of progress and to revisit previous experiences, as one can only move forward.

Examples
  • After moving to a new city feel like starting a new chapter in life.
  • Graduation marks a new chapter for the students as they embarked on their careers.
  • When retired, you feel excited about the new chapter waiting for you, filled with travel and hobbies.
Meaning

The term ‘new chapter’ refers to a fresh start or a change in circumstances, usually leading to growth or development in some area of life.

Synonyms
  • fresh start
  • new phase
  • turning point
  • new beginning

These are My Experiences so many. From childhood I have been moving quite a bit as My Parents were in the “Field of Education”” into different places in Sri Lanka 🙂

Then after being married “”Again went to Nigeria in Africa 🙂

Then on Holidays “”Visiting countries in Europe””

Map of UK pr England:

The most Famous in England are Roses in Summer, Fabric and Even in crockery:

After that to Australia 🙂

Then to TAFE working as a Tutor for English Language. And Became An Author and A writer and an Independent Publisher.

So continued on to be studying Counselling and Psychology. As you see up also doing Two websites on Health and Healing and spreading Knowledge all over the World! Also studying Psychology.

And then Qualified and earned a Degree and MSc and PhD.

Deepa Nilamani has been awarded the (Master of All Sciences) M.Sc. Master of Science: an advanced university degree in science and Ph.D. Doctor of Philosophy as The most Distinguished Professional Psychologist in the field of Counselling and Psychotherapy,

A Master of Science (Latin: Magister Scientiae; abbreviated MS, M.S., MSc, M.Sc., SM, S.M., ScM or Sc.M.) is a master’s degree. In contrast to the Master of Arts degree, the Master of Science degree is typically granted for studies in sciences, engineering and medicine and is usually for programs that are more focused on scientific and mathematical subjects; however, different universities have different conventions and may also offer the degree for fields typically considered within the humanities and social sciences. While it ultimately depends upon the specific program, earning a Master of Science degree typically includes writing a thesis.
A thesis is a document submitted in support of candidature for an academic degree or professional qualification presenting the author’s research and findings. In some contexts, the word thesis or a cognate is used for part of a bachelor’s or master’s course, applied to a doctorate. This is the typical arrangement. In other contexts, such as within most institutions of the United Kingdom, the Commonwealth Countries, The term graduate thesis is sometimes used to refer to both master’s theses and doctoral Degrees.

Then following my Great Grand father and Grandfather studied Ayurveda Science of Life.

Became an Ayurveda Consultant as well!

Now have started the Wishing Star Foundation, Giving Gifts and seeing to other needs All Over The World My Wish from Childhood 🙂

Latest Update: 21st May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. This is “The 270th Post” and with the “Introductory Page this will be all in Total up to date, 271 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

🎉 Congrats! I am My Path! is getting noticed. 373 others have subscribed to your site. many other websites ❤

Thanking the I net for the Picture Quotes I have shared

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Chakra Dance ~ 2025!

Hello to All My Dear Readers Followers and Blogging Friends ❤

Hope All of you are keeping well. I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. After I was being Congratulated from WordPress 🙂I thought of writing about “Chakra Dance a topic I had overlooked writing some time back. Chakra dance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

Chakradance is a healing dance practice that uses spontaneous dance for the purpose of healing. It is a fusion of ancient wisdoms and modern music, and is a way to reconnect with our true selves and inner essence. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done with your eyes softly closed. Chakradance is a dance practice for the soul that will free and energize you

Chakradance is a healing dance practice. It’s unique because it uses spontaneous dance for the purpose of healing. There’s no right or wrong way to Chakra dance. It’s a journey of self-discovery.

Dance Health Benefits of Dancing ~ 1!Benefit of Dancing Benefits of Dancing ~ 2! Chakra Healing!

Dancing, ‘the hidden language of the soul’, is uplifting and health-giving, but can you engage with spiritual forces to heal psychological discomfort.

Blending spontaneous, free-flowing dance movements with specific frequencies of sound, and guided imagery – Chakra dance is a dynamic dance journey through the seven chakras. Every human being has seven major chakras and each one influences an aspect of our lives. From our instincts and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality.

Chakra Dance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

Within the depths of your being and the expanse of the cosmos lies a profound connection waiting to be uncovered through CHAKRADANCE. This transformative experience is a soulful odyssey that leads you to the sacred realms dwelling within you and woven throughout existence itself. As you sway through the dance of the seven chakras, you step into realms brimming with wisdom, each chakra a gateway to its own realm of teachings, significance, and narratives. These dances, a tapestry of ancient rhythms from diverse cultures, resonate with shared echoes of humanity’s timeless expression through movement.

In the enchanting embrace of CHAKRADANCE, you arrive at the essence of your being, a homecoming of your true self and the vital energy that courses through you. This dance is the nourishment your soul craves, an ethereal banquet that harmonizes free-flowing movements with resonant frequencies of sound. A symphony of motion and vibration unlocks the dormant energy within, unfurling the tapestry of existence before you, inviting you to partake in a richer, more profound existence.

Enveloped by the soft glow of candlelight within a hushed sanctuary, you surrender to melodies meticulously attuned to the vibrations of your seven majestic chakras. With closed eyes and turned focus, CHAKRADANCE becomes a sacred passage into the inner sanctum of your imagination, emotions, intuition, and senses. Amidst this reverie, you traverse the landscapes of your being, reacquainting yourself with forgotten fragments, and liberating memories that have taken residence within your very muscles. In the rhythmic cadence of movement, your pains and sorrows whisper their tales, and the veils concealing your hidden apprehensions are tenderly lifted. These intimate revelations are uniquely yours, a mirror reflecting your personal history and nature, while simultaneously intertwining with the collective tapestry of human experience.

CHAKRADANCE is a dance of profound healing and self-discovery, imbued with the wisdom of Jungian Psychology. Each dance unfurls new insights and emotions, and through the creation of personal mandala art, the resonance of these encounters anchors them in the realm of conscious awareness. As you journey through each dance, you draw closer to the sublime essence that defines your true self. Welcome, seeker, to the realm of CHAKRADANCE. Embark upon this voyage, where joy intertwines with revelation, and where meaning is woven into the very fabric of movement. Release, explore, and unveil the depths of each chakra, for within the dance lies a revelation of the exquisite masterpiece that is uniquely you.

It feels like coming home.

Latest Update: 218th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. This is “The 269th Post” and with the “Introductory Page this will be all in Total up to date, 270 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 372 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Rains Snow and Ice in the Sahara Dessert!

Hello to My Readers Followers and Blogging Friends ❤

Hope all of you keeping well and looking forward to year 2025. I am amazed at how 2024 has flown by. And now A Miracle!

While most of us have been experiencing extreme climatic conditions, it’s the people living in the Sahara Desert who were in for a surprise. Not only rains that made Rivers and Lakes,

Snow has fallen in the Sahara, covering desert dunes in a layer up to 16 inches deep. Global warming has already started changing the way we look at the world. 
A result of a freaky winter storm, residents of Ain Sefra, a small town in Algeria, saw the red sand dunes surrounding their homes coated with snow after intense snowfall hit the Sahara Desert turning into a winter wonderland.
It is the third time in nearly 40 years the town, known as “The Gateway to the Desert”, has seen snowfall. Although the snowfall is a sign of drastic change in the climatic condition, the pictures are beautiful. 

A result of a freaky winter storm, residents of Ain Sefra, a small town in Algeria, saw the red sand dunes surrounding their homes coated with snow after intense snowfall hit the Sahara Desert turning into a winter wonderland.


It is the third time in nearly 40 years the town, known as “The Gateway to the Desert”, has seen snowfall. Although the snowfall is a sign of drastic change in the climatic condition, the pictures are beautiful. 

Local residents quickly flocked the sand dunes on the brink of the town, sharing photos and videos on social media showing vivid orange dunes dusted with snow. Residents of Ain Sefra, usually used to extreme heat that can reach well over 104 degrees Fahrenheit in the summer months, wore long coats and scarves while climbing the peaks.

According to Forbes magazine, snowfall in the Sahara Desert was recorded just three times in the past four decades – in 1979, 2016 and 2017. While local residents making the most out of the unusual snowfall in Sahara, with children making snowmen and sliding on the dunes, local roads saw traffic slow down and intercity bus companies cancelling their schedules. Local residents quickly flocked the sand dunes on the brink of the town, sharing photos and videos on social media showing vivid orange dunes dusted with snow. Residents of Ain Sefra, usually used to extreme heat that can reach well over 104 degrees Fahrenheit in the summer months, wore long coats and scarves while climbing the peaks.

Rainfall is usually very low and/or concentrated in short bursts between long rainless periods. Evaporation rates regularly exceed rainfall rates. Sometimes rain starts falling and evaporates before reaching the ground. Rainfall is lowest on the Atacama Desert of Chile, where it averages less than 1.5 cm. Inland Sahara also receives less than 1.5 cm a year. Rainfall in American deserts is higher—almost 28 cm a year.

A young resident is making the most of the rare snowfall while playing on the sand dunes Locals poses for the camera while the snow keeps falling. A child takes a tumble in the snow, exposing the red sand hidden underneath it

Latest Update: 24thFebruary 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 267th Post” and with the “Introductory Page this will be all in Total up to date, 268 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Many Blessings for Good Health, Happiness and Prosperity! ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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