Category: Reflexology

Therapy ~ Anxiety!

Hello To All My Readers, Blogging Friends and All My Followers ❤

Hope All of You are keeping in Good Health as much as possible. And “Keeping yourself Positive and Motivated as Best as possible in these times” of Health issues. I have been writing about Various ways of Therapies to Become Well” And after I wrote about The Therapies itself, I am writing about how to manage, “Anxiety” as this seems an issue Doing Studies, Working from home, and also having Restrictions, Less or No work for some!

27th September 2022: Now for those of you who feel You do not have some of these and not feel ok: “Know that My Healing Energies have “Increased even to My Heart and from where my Heart is, Getting Vibrations, “Mean You have to get some and move on to Higher Wavelength and have some ways to have “Better standards of Living. This is a bit from my Healing Energy Book. And the Energy picture I could post. You Will get some Healing Energies TRUST ME on this”

https://giphy.com/gifs/art-trippy-psychedelic-8gXthqDKBk5C8

Know Your Boundaries. Below is a Picture Quotes al Explaining!

You need to sit properly so that, You don’t get back pain, as unlike Office or work place, “You may not have Office Furniture. In that case You need to make sure You have a proper little table and a chair or some place to site properly while working !

Hope what I have Written and The Picture Quotes will help you. I have taken a “Lot of Time and effort to Give Useful and Good Ideas. Also not written too much as You need not Read too much but mostly see the picture Quotes and can Relax and You can “Work, Relax and also You Can Have Fun and Be Happy also 🙂

Latest Update: 30th April 2022. This is “The 191th Post” and with the “Introductory Page this will be all in Total up to date, 192 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/

As always, It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and The I net for the picture quotes I have shared ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

Wishing Star ❤

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Who Work from Home!

Hello To All My Readers, Blogging Friends and All My Followers ❤

Hope All of You are keeping in Good Health as much as possible. And “Keeping yourself Positive and Motivated as Best as possible in these times”. I have been writing about Various way of Therapies to Become Well” And after I wrote about “The Therapies itself”, I am writing about how the children can manage with The latest Health issue and manage Studying from home. Now I am writing about “Adults Having To Work from Home “During Lock Down”!

A Yong Mother Working from Home 🙂

Education Online. Home Online Education Service. Young Woman In Headphones Working With Computer. Modern Learning Technology.

Painting and Playing Music. These can be like “Work or Hobbies Keeping active and Relaxing also!

Working from Home is Different from working in an Office. As in an Office or a work place there are Set Times. Working from Home means “You can over work or being Disturbed” by many ways and can be stressed!

You have to know to, “Organize and Know Your Limits as Not to over work and get “Stressed”

Do what is possible, “Shown in the picture Quote below.!

Shown in Picture as well as Explaining!

Many ways of Relaxing 🙂

hose who are attached to field of Medicine these days are having Extra work!

A set of Nurse women about relaxing. There are actions such as vacation and stress relief.

If any time You need Guidance or some counselling or Therapy. For yourself or Family. For better planning with work and rest!

I hope what I have Written and The Picture Quotes will help you. I have taken a “Lot of Time and effort to Give Good Ideas, and You will “Work, Relax and Can Have Fun and Be Happy also 🙂

Latest Update: 30thth April 2022. This is “The 190th Post” and with the “Introductory Page this will be all in Total up to date, 191 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

Now I am getting this New Websites adding up quite often: 🎉 Congrats! I am My Path! is getting noticed. 331 others have started receiving updates.

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Note: There is a change: The Topics from The very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

Also: “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “Community, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/

As always, It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and The I net for the picture quotes I have shared ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Therapy ~ Stress!

Hello To All My Readers, Followers and Blogging Friends ❤

Hope All of You are keeping in Good Health as much as possible. Thought of writing about “Stress” again after That Thing called Stress! so this will be like a Revision post with many Picture posts. As at this present time some are going through “Extreme weather conditions in some countries, and other issues in some countries and the Health problem world wide. How to deal with it from “What I know” 🙂

Most of the diseases are said to be linked to stress. Disease is “Lack of ease that comes from the language French”. Stress happens on a daily basis in our world today. And when people interpret events in Negative way.

These Tips and Ways “To Manage, is up to each of you. “What You can, Like and do what is possible that works and Helps”. Because each of you are Different and it has to be in Different ways and Times and places too 🙂

I hope what I have written and The Tips will be Useful To Manage stress, and You will be able to Enjoy going through Th Picture Quotes ❤

Latest Update: 8th March 2022. This is “The 179th Post” and with the “Introductory Page this will be all in Total up to date, 180 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Note: There is a change: The Topics from The very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

Also: “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at:https://deepanilamani.com/ 

As always, It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Resilience ~ 2!

Hello to, All My Readers, Followers and Blogging Friends ❤

I Hope All of You are in Good Health, and “Keeping yourself Positive and Motivated. Today I am continuing to write more about Resilience.

Physical Fitness:
Means one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of, fatigue, and stress and improved behavior.” Physical Fitness Physical Fitness!

Interpersonal Fitness: Is the capacity to foster, engage in and sustain positive relationships and to endure and recover from life stressors with the assistance and support of others. Interpersonal Fitness Interpersonal Fitness!

Emotional Fitness:

What is emotional fitness: Emotional fitness: is the idea that the mind needs regular training exercise, just like our body does, in order to stay mentally and emotionally strong and healthy. Having good emotional fitness means that we can better cope with handling our emotions and our reactions to everyday situations. Emotional Fitness Emotional Fitness!

Thinking fitness is a condition that helps us look, feel and do our best. Thinking Fitness Thinking Fitness!

The definition of behavioral fitness is to conduct, routines, and habits that promote health and the ability to withstand, recover from, difficult times of stress. Behavioural Fitness Behavioural Fitness!

Spiritual fitness is about developing your Resilience skills through understanding your own beliefs and how you interact with the world. Whatever your spiritual orientation—or your opinions on religion and spirituality—you have a set of beliefs through which you live. Spiritual Fitness Spiritual Fitness!

Happy woman enjoys reading a book while sitting on the floor. Happy girl takes notes on her diary with interest. Jomo, joy of missing out, book therapy session, mental health, inner peace concept.

I hope you enjoyed “All what I have written about Resilience” The Journey and of All The pictures Quotes As usual I have taken a “Lot of Time and effort to “Do Reference, find Good and Different Pictures from “The I net, Books and Magazines for Useful Ideas and of course “My Knowledge and Experiences. Thanking You All For Reading. I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

Latest Update: 9th August 2022. This is “The 198th Post” and with the “Introductory Page this will be all in Total up to date, 199th posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change ❤

Also if you “Click” on the “Green Topics” You can go in to those posts and Read 🙂

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/  🙂

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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