Life Coaching ~ 2025!

Hello to All My Dear Readers Followers and Blogging Friends ❤

Hope You are keeping well. I have covered all The Birthstones for All the 12 Months so Today I am going to write about Life Coaching. The way I can say it is showing How to go about Life in the Best ways to be “Living A GOOD LIFE AS BEST AS POSSIBLE” 🙂

Definition

Life coaching is a professional partnership between a trained coach and a client, designed to help the client identify and achieve personal and professional goals. Through a process of inquiry, reflection, and action, life coaches guide clients in exploring their strengths, values, and aspirations, and developing strategies to overcome obstacles and make meaningful changes in their lives. Life coaching is solution-focused and action-oriented, emphasizing the client’s present and future rather than dwelling on the past. So here I am trying to show HOW TO LEAD A LIFE OF PEACE AND HAPPINESS AS BEST AS POSSIBLE 🙂

life coaching be done online through video conferencing platforms, phone calls, or even email exchanges. Online coaching offers flexibility and convenience, allowing clients to access their coach from anywhere in the world. Many coaches now offer both in-person and online coaching options to cater to their clients’ preferences.

Life coaching is a field that focuses on helping individuals achieve their goals in various areas of life, such as relationships, careers, personal growth, and health. A trained professional, known as a life coach, collaborates with clients to identify goals, overcome obstacles, and create action plans for personal and professional growth. The process involves questioning techniques, active listening, and feedback to help clients gain clarity, set priorities, and develop strategies.

At the Present times Life has and is changing so much that I have written accordingly!

What is the difference between life coaching and therapy?

While both life coaching and therapy aim to help individuals improve their lives, they differ in their focus and approach. Therapy often deals with health issues, and healing, while life coaching focuses on setting and achieving goals, personal growth, and creating positive changes in the present and future. This is what is different to a Life Coach and A Therapist or A Counseller. It is al in the picture down so you can read it.Psychology ~ Coaching!

Benefits

Improved Relationships By developing better communication skills, emotional intelligence, and self-awareness, clients often experience improved relationships in their personal and professional lives.

Clarity and Focus Life coaching helps individuals gain clarity about their goals, values, and priorities, enabling them to focus their efforts on what matters most.

Increased Self-Awareness Through the coaching process, clients develop a deeper understanding of their strengths, weaknesses, and motivations, leading to greater self-awareness and personal growth.

Accountability and Support Life coaches provide accountability and support, helping clients stay committed to their goals and navigate challenges along the way.

Improved Problem-Solving Skills Coaching equips individuals with tools and strategies to effectively address obstacles and make better decisions in various aspects of their lives.

Enhanced Confidence and Motivation As clients experience progress and achieve their goals, they build confidence and motivation, creating a positive cycle of success and personal growth.

Work-Life Balance Life coaching can help individuals find harmony between their personal and professional lives, leading to reduced stress and increased overall satisfaction.

Again I have posted Picture Quotes so that it is not a lot to read So that it is Light Reading and Relaxing. I know sometimes when it is too long it can be too much :).

From All what I have written You can find out how to Become a Life Coach Yourself added to what I have written Above!

Conclusion

Life coaching is a powerful tool for individuals seeking personal and professional growth. By partnering with a skilled life coach, clients can gain clarity, set meaningful goals, and develop the strategies and mindset needed to achieve them. Life coaching can be complemented by various practices, such as mindfulness, goal setting, and CBT, which can enhance the overall effectiveness of the coaching process. With the increasing availability of online coaching services, life coaching has become more accessible than ever, empowering individuals from all walks of life to unlock their full potential and create the lives they desire.

I hope what I have written is useful and You have learnt from My Experiences and Knowledge. Happy Reading and Happy Coaching 🙂

Latest Update: 27th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 270th Post” and with the “Introductory Page this will be all in Total up to date, 271 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading 
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessing Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

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Chakra Dance ~ 2025!

Hello to All My Dear Readers Followers and Blogging Friends ❤

Hope All of you are keeping well. I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. After I was being Congratulated from WordPress 🙂I thought of writing about “Chakra Dance a topic I had overlooked writing some time back. Chakra dance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

Chakradance is a healing dance practice that uses spontaneous dance for the purpose of healing. It is a fusion of ancient wisdoms and modern music, and is a way to reconnect with our true selves and inner essence. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done with your eyes softly closed. Chakradance is a dance practice for the soul that will free and energize you

Chakradance is a healing dance practice. It’s unique because it uses spontaneous dance for the purpose of healing. There’s no right or wrong way to Chakra dance. It’s a journey of self-discovery.

Dance Health Benefits of Dancing ~ 1!Benefit of Dancing Benefits of Dancing ~ 2! Chakra Healing!

Dancing, ‘the hidden language of the soul’, is uplifting and health-giving, but can you engage with spiritual forces to heal psychological discomfort.

Blending spontaneous, free-flowing dance movements with specific frequencies of sound, and guided imagery – Chakra dance is a dynamic dance journey through the seven chakras. Every human being has seven major chakras and each one influences an aspect of our lives. From our instincts and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality.

Chakra Dance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

Within the depths of your being and the expanse of the cosmos lies a profound connection waiting to be uncovered through CHAKRADANCE. This transformative experience is a soulful odyssey that leads you to the sacred realms dwelling within you and woven throughout existence itself. As you sway through the dance of the seven chakras, you step into realms brimming with wisdom, each chakra a gateway to its own realm of teachings, significance, and narratives. These dances, a tapestry of ancient rhythms from diverse cultures, resonate with shared echoes of humanity’s timeless expression through movement.

In the enchanting embrace of CHAKRADANCE, you arrive at the essence of your being, a homecoming of your true self and the vital energy that courses through you. This dance is the nourishment your soul craves, an ethereal banquet that harmonizes free-flowing movements with resonant frequencies of sound. A symphony of motion and vibration unlocks the dormant energy within, unfurling the tapestry of existence before you, inviting you to partake in a richer, more profound existence.

Enveloped by the soft glow of candlelight within a hushed sanctuary, you surrender to melodies meticulously attuned to the vibrations of your seven majestic chakras. With closed eyes and turned focus, CHAKRADANCE becomes a sacred passage into the inner sanctum of your imagination, emotions, intuition, and senses. Amidst this reverie, you traverse the landscapes of your being, reacquainting yourself with forgotten fragments, and liberating memories that have taken residence within your very muscles. In the rhythmic cadence of movement, your pains and sorrows whisper their tales, and the veils concealing your hidden apprehensions are tenderly lifted. These intimate revelations are uniquely yours, a mirror reflecting your personal history and nature, while simultaneously intertwining with the collective tapestry of human experience.

CHAKRADANCE is a dance of profound healing and self-discovery, imbued with the wisdom of Jungian Psychology. Each dance unfurls new insights and emotions, and through the creation of personal mandala art, the resonance of these encounters anchors them in the realm of conscious awareness. As you journey through each dance, you draw closer to the sublime essence that defines your true self. Welcome, seeker, to the realm of CHAKRADANCE. Embark upon this voyage, where joy intertwines with revelation, and where meaning is woven into the very fabric of movement. Release, explore, and unveil the depths of each chakra, for within the dance lies a revelation of the exquisite masterpiece that is uniquely you.

It feels like coming home.

Latest Update: 218th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. This is “The 269th Post” and with the “Introductory Page this will be all in Total up to date, 270 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 372 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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New Year Resolution~2025!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

How are you all. I Hope you all will have a good year ahead. I have been writing since “September 2015” and covered so many Topics, and This being “The 263 Post! And beginning of the Year I am making small changes Like not posting “The Yellow Star at the Bottom ” Other than that the Website is almost the same with Different Topics. Can be More Advanced also as by now so many of you have followed from the Very Beginning and Improved from 2015 to 2025! I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤

Below is different ways of being Healthy!

Each person makes their own like promises to make them more Healthy and Happier in different ways. I think in my way first can come:
1. Eat Healthy
2. Save Money
3. Pass the test
4. Travel
5. Be Happy

he Nutritional Remedies of Different Nations!

Each country has its own wisdom, collected through centuries. It can be wisdom regarding literature, the ways of human interaction, or about how to make the best pasta. It can also be about medicine. Each nation, each people, have their own remedies in which they put stock, and today, we bring you that wisdom, How to Be Healthy: Below is a picture that you can eat what is there and possible to eat 🙂

Save Money:
Saving money sounds like a no-brainer, so why is it hard for so many people? Part of the problem is that many don’t understand the “Why” behind saving money. Some don’t have a reason to save and can’t relate to vague terms like financial security or building wealth. We need to know how saving money will improve our lives. Collage ~ New Year Resolutions!

1. Build an Emergency Fund: Below is a way of saving little by little. Need not be coins and jars but you will be surprised how they add up for in the end!

If you currently have no cash reserves, your first savings goal should be to build an emergency fund. Too many people lack the savings to cover a financial emergency.

2. Freedom in Your Career

Switching occupations can seem impossible unless you’ve built a savings nest egg. Saving enough money to cover your living expenses for an extended period means you have options if you no longer want to stay in your job. You may be able to start your own business or take time off to consider your options.

3. Save for a Down Payment Making a payment like a deposit for some important needs.

4. Save For a Major Purchase:

Many people charge entire vacations to their credit card, with no plan as to how they will pay for it. If you’re planning a vacation in the next year, figure out the total cost, create a monthly savings plan, and start setting the money aside now. That way, you can enjoy a guilt-free vacation, knowing it’s fully paid for when you leave.

5. Save for Your Education You can save towards education. It’s never too late to start saving for education, but the sooner the better.

6. Save for Retirement

It’s never been more important to focus on retirement savings. Places offering pension plans, gone are the days when you could rely on an employer-sponsored retirement plan as a primary source of retirement income and Old Age Security, but they don’t offer enough income to live on in retirement.

7. Financial Independence Financial independence is a worthy savings goal, but what does it mean? The most common definition is reaching a point where you no longer have to work to cover your income needs. This could mean having enough money saved so that you can live off the passive income generated by your investments. Or it could mean that generate enough income to cover your monthly expenses.

Does this sound good to you? Financial independence has its own benefits. save large percentages of their monthly income to achieve a work-optional lifestyle in a short period, sometimes within ten years. I think of financial independence as a journey rather than a destination. The truth is, you can gain a measure of financial independence while continuing to work by having a well-funded emergency fund, enough money to pay for major purchases, and being on track to meet your retirement savings goals.

How to Start Saving Money

Once you know your “why,” you must figure out how to save money. It’s a big topic but start by opening a basic savings account for your emergency fund and automating your contributions. It’s also a good idea to familiarize yourself with important savings concepts, including which is an easy way to calculate the doubling period of money.

Final Thoughts on Saving Money:

Reducing Stress

There’s nothing like financial stress to keep you up at night; (If you’ve ever experienced it, you know how unsettling that feeling can be.) The good news is that there’s a great way to eliminate financial stress… just have more money. You might be thinking, “Umm…duh!”, but it’s the truth. You see, everybody wants more money, yet very few people work hard to save it up. the only way to have more money is to save it over time. It’s as simple as that. And when your money grows, your opportunity to help others grows with it. Remember, money is just a tool you can use to accomplish your goals. And if your goal is to help others as much as possible also, you need to be saving and investing your money consistently.

4. Travel: Travelling can be done in easy ways and not at very expensive ways. It can be within your own country too. And now that with Television one can sit and see so many countries and places. I used to think of seeing other places and now with Health issues in the world, also and I don’t like to stay in strange hotels or places that I prefer to seeing places from Home itself in comfort. But it is good to go for walks and picnics to different places, one can get fresh air and get fresh air and renew your energy 🙂

Below is different countries in the world:

Then of course To Be Happy 🙂 Which I have to think hard as easy to say but to be really Happy Takes Time effort and many other facts. Don’t you think so? Happiness: In my view is when One is feeling Very Positive, Relaxed, Calm and at Peace with oneself most of the time. There are various ways and explanations said by different people.

Happiness, in the context of mental or emotional states, is positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfactionwell-beingsubjective well-being, Happiness: Has been sought after and discussed throughout time. Research has concluded that happiness can be thought of in the way we act and how we think in relative terms to it.

Some describe as Joyfulness. The current experience of the feeling of an emotion such as pleasurePleasure refers to experience that feels good, that involves the enjoyment of something joyful, or of a more general sense of ’emotional condition as a whole’. It has defined happiness as “overall appreciation of one’s life with Satisfaction 🙂

Latest Update: 9th January 2025. The website continues for the New and old Readers and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 262 Post” and with the “Introductory Page this will be all in Total up to date, 263 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts. The websites continue for the new Readers and Followers with new articles also if any of you want information on new topics or more information can write on the comment box below. You need not have a website itself. Also, from now I will not be posting the “”Yellow Star “” as getting too many stars and not picture Quotes on Google<3

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites 🙂

Many Blessings for Good Health, Happiness and Prosperity!

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

Wishing Star ❤

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Faith!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

I started this blog in September 2015, mainly to spread the messages on Good Health. My main intention was to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you can reach up and make ‘Yourselves Better and Happier”. There is various explanation of Faith. But this is how I know and kept My Faith and succeeded in My Life. The Beautiful thing is ”I have achieved what I wanted through Faith. And the next post will be on Hope 🙂

Faith is defined as belief with strong conviction. It is a firm belief in something for which there may be no tangible proof—complete trust, confidence, reliance, or devotion. Faith is the opposite of doubt.

Faith’ is a broad term, appearing in locutions that point to a range of different phenomena. We speak of ‘having faith that you will succeed, despite setbacks. ‘Being a person of faith,’ ‘professing and keeping the faith. and so on. At its most general ‘faith’ means much the same as ‘trust’. Uses of ‘faith’ and ‘faithfulness’ closely parallel ‘trust’ and ‘trustworthiness’ and these are often used interchangeably. Yet one of the striking and intriguing facts about theorizing in this area is that people have offered radically different accounts of what faith is to which faith belongs. Is it a psychological state. affective or perhaps some combination of both? Is it an act or disposition to act—or is there at least some sort of connection to action essential to faith and, if so, to what sorts of acts?


Latest Update: 27th October 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 250th Post” and with the “Introductory Page this will be all in Total up to date, 251 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

  • As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

Thanking the I net for the pictures I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

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