What is Gratitude?

Hello to, All My Dear Readers Followers and Blogging Friends ❤

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It seems many are enjoying the first article about Gratitude. As there is much to write on this topic, I thought of using more picture quotes for the following articles to make it more interesting and easier on the eye. The eyes are drawn and makes the mind absorb more so that it helps in remembering long term, when seeing writing in bold black and white, as well as quotes on pretty colourful pictures. I find it is a more relaxing way of taking the information in, as well as giving it out, (on some topics) as sometimes reading very long articles can stress the mind. I like to use more simple words, as there is a wide audience whose first language is not English, and also as an ESL Tutor I have got used to using simple language so that it is easier for all to understand. I believe this being a, “mental wellness and health site” the importance is to give out the information in a simple and relaxed way for all to take in easily. I learnt this when I first wrote the article on, “Writing” All About Writing! Gratitude is a topic that could be written and spoken about almost endlessly and its effects are wonderful. Gratitude is a Very Important Virtue, I could say that it is the foundation of so many other virtues ❤

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This is because when we become grateful suddenly we feel Happy, we see so many things that are working in our favour. It is a fascinating process sometimes some do not really understand, “Until they start becoming Grateful and Life changes for the better!!!

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Gratitude brings many blessings, plentiful harvests our way. The more you are Grateful the more you attract good things your way. Here are some quotes from some authors and motivators on how they think of Gratitude. It is not just talking about it but, we need to practice Gratitude as well. As practice makes it become a habit that you do even without you being aware of it. That is why you need to cultivate good habits in all aspects of life ❤Gratitude 28

The benefits and more details are coming in the next articles, remember to practice Gratitude everyday for Joy, Happiness and Prosperity of your life 🙂

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The Post “Above says” I woke up. I have Clothes to wear. I have running water. I have food to eat. That means Life Has to Be Good” And I have to “Be Thankful and Grateful. And The Post Below ~ Gratitude gives us wings to fly “Happy Flying” 🙂

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I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” even You ❤

So, I am Editing and Upgrading almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics “On the Left-Hand side Under the, “Recent Posts Archives and Categories” with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of mine which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: HTTPs ://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Many Blessings of Love, Light and Healing Energies from me to you all ❤

Thanking for the picture quotes taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Life’s Lessons!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Thanking all those who commented in support and encouragement regarding my last article. Almost all of us know that life is not a straight road, that we go through challenges to overcome them and become stronger to go to that next level ❤

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However its not all who are aware of this or understand and, among us there are many types of people, good and the bad, kind and unkind, that we need to learn how to deal with them in order to be able to lead our lives peacefully. Regarding the issue what was done to confuse me, I have prayed You are Stronger than You Think!, read and then turned to the wise for guidance. The advice I got is, “To safeguard Yourself from further issues and ensure they cannot do anymore harm. And so I have!!!

From the many books and articles, I read and together with my experiences, all this is to do with, “The laws of The Universe”. In life there are rules to it, that is where religion comes in. Religion is all about how to be a good law-abiding person, and for that we have to abide by the rules of humanity. We are all connected by “The Universal Energy” and what we send out, even in words and thoughts, good or bad comes back ❤

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This is how Healing Energies Healing ~ Basic Steps! and Blessings works, even long distance ❤

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If one is purely on the mental level ~ not aware how life works, they keep on doing the wrong things. But if one is developed spiritually, one is aware, doing something wrong to another brings harm to them and correct the next time. What goes around comes around!

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In life from time-to-time people need advice, guidance, not only if something goes wrong but even to do the right things, to make a change, to start something new, there so many things that we need another person’s Guidance. Of course, it has to be the correct person with the correct knowledge who will give you the proper advice. But it’s not always people have someone around, and even then, we also need to think for ourselves what is best for us. Because it is only, we who really know who we are and know what will suit us the best. At these times, I turn to prayers and meditation. I pray daily and have great faith, and I always get relief and guidance through prayers. You can click this Link in “My website here to go to “Read This Post”  The Power of Prayer! 

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As we know, however you believe in, be it “Almighty God, The Universe”, guidance, answers come through in various ways. While I prayed, I Have Prayed For You! suddenly this quote came into my mind ❤

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I hope you enjoyed reading and found something worthwhile for yourself too. Not everything is relevant for everyone. It all depends on each individual’s personality and of course the current status of your life. Independence can be taken in many ways. It is Not for all to live alone. Being independent is, not to be too attached ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”.  All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and a Lot of Loving Kindness” ❤

So I have been editing and updating almost all the posts. Its A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking The I net for the posts shared and https://www.online-image-editor.com/ for the picture posts written by me ❤

Sending Many Blessings of Love, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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What Is Healing?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing I is as how know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful lifestyle, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂

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While physical Healing  can be seen when it is being fully healed.

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it is not so when it comes to mental issues. There is a broad meaning to mental healing, and it can be taken in many different ways, by each and every person. Once One becomes well means that person has Healed ❤

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When we want to heal mentally, we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process!!!
Forgiveness plays a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are 🙂

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We are responsible for our thoughts. Its thoughts that become words, and actions follows. We ourselves are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Music 2
Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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 I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the pictures taken from the I net and Free Online Image Editor (online-image-editor.com) for The Picture posts written by me

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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My Path!

Hello To All My Dear Readers Followers and Blogging Friends ❤

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After tackling the topic on, “The writer’s block” it seems to be that some of the advice given has worked as I have got back into writing. But, beginning of another chapter is still evading me, hence now I am facing some sort of difficulties to move on ahead as I really would like to. In my case, these ups and downs of life affect me in different ways at different times. Sometimes I used to have doubts, mind you it’s was not going into low moods, at any cost, my spirits might go a little dim just like any other person, when things go wrong or doesn’t work as how one expects to, But I Believe:

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But my nature is not to stay in one place and waste valuable time. I somehow find something to lift my spirits up. (this is how I have become completely well from low moods (depression as it is also being said) and today leading a Fully Healthy Life!

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I believe when we face some sort of difficulties in life, the first thing we need to do is to, “Think that we are Not going to stay in one place”, but some or other find some way, to move away from that situation at least a few steps away 🙂

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We are people of habits. We tend to do the same thing day after day as its easy and convenient to stick to same patterns that we are used to. Sometimes, unless we are almost forced to we don’t change our usual routines. This life brings us challenges which comes in various forms for us to change, overcome, learn and grow stronger and move on to the next level. So the delays that happen in out lives how do we manage?

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We need to have Strength and Courage to somehow find ways of, “Changing and Moving on. In my case I turn to Pray” Because I have found out and now (This is 9th of September 2020: You can see and Believe that I have Succeeded and Even Received Healing Energy) Intense Praying, in Any Religion, “Helps to Change our Energies that Helps and Gives us Strength”!

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We need to have Strength and Courage to somehow find ways of, “Changing and Moving on. In my case I turn to Pray” Because I have found out and now (This is 9th of September 2020: You can see and Believe that I have Succeeded and Even Received Healing Energy).

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The thing is, Anyone can only feel “The Energy coming into Your Hands. Either the Right or Left Hand or even Both Hands. Intense Praying, in Any Religion, “Helps to Change our Energies that Helps and Gives us Strength”!

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Yes we have to “Try” our Best to turn around and take another Path. As always life gives us chances. But we need to have Faith enough to start moving on ahead with the Hope that things will work out for us, with new and unknown opportunities. I whole Heartedly Wish for You. I am aware of what is going on in the world. I believe in “Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress” I wanted to HELP Everyone ❤

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I did have faith that things will workout favorably for me in some way. What I did was to is put my mind in to the thinking mode. This all depends on each and every person and their circumstances also, I am aware of what is going on in the world. I believe in “Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress” I wanted to HELP Everyone and even though I didn’t exactly know at that time somehow my Intense Praying has Brought me this Gift of Healing Energies that “Flows to even Long Distance to completely unknown people, “To Heal as well as Better their Lives somehow” ❤

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I hope you all enjoyed reading this article and share some of the same views with me or anything new you can contribute. Can I have views from some of you? Those who Like to. I would be very grateful as your comments will make it more interesting, as well as some of you will be able to give completely different answers, observing life from a completely different angle.

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Latest Update 9th of September 2020: Up to date I have written 128 Posts. On “The Top Right Hand side” you are able to see: All the 127 posts from, The Beginning to the end is shown . Under The word “Menu” when you click on it, You will see will see The word “Home” Under Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and a Lot of Loving Kindness” ❤

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I am Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” I am Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

Also There will still be The older Topics “On The Left Hand side, Under the “Recent Posts” and Under Archives and Categories, with “The New Topics adding up. Happy Reading ❤

Thank You 4
And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thank you all for reading. And thanking all those, whose quotes I have shared from the I net and https://www.online-image-editor.com/  for the picture quotes I have done ❤

Many Blessings of Love, Light and Healing Energies to each and everyone of you ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani ❤

Wishing Star ❤

 

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