Birds Birds Birds!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are doing well and keeping yourselves occupied and well. I am posting some of the birds that come to my garden and fly around the house. Below is a picture of the rainbow lorikeet: is a species of parrot found in Australia. It is common along the eastern seaboard, from northern Queensland to South Australia. Its habitat is rainforest, coastal bush and woodland areas. Rainbow lorikeets are true parrots, and is a medium-sized parrot. The head is deep blue with a greenish-yellow collar, and the rest of the upper parts (wings, back and tail) are green. The chest is orange/yellow. The belly is deep blue, and the thighs and rump are green. In flight a yellow wing-bar contrasts clearly with the red underwing feathers (coverts).

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Rainbow lorikeets feed mainly on fruit, pollen and nectar, and possess a tongue adapted especially for their particular diet. The end of the tongue is equipped with a papillate appendage adapted to gathering pollen and nectar from flowers. Nectar from eucalyptus is important in Australia. https://en.wikipedia.org/wiki/Rainbow_lorikeet.

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The birds with yellow beaks are honey eaters. They forage in the canopy of trees, on trunks and branches, and on the ground, mainly eats nectar, fruit, and insects, and is a vocal species with a large range of songs, calls, scoldings and alarms, and almost constant vocalisations, particularly from young birds. So called noisy miners. Most are loud and penetrating, and consist of harsh single notes. It has two broad-frequency alarm calls that are used when mobbing intruders into their territory, or when predators (including humans) are sighted; and a narrow-frequency alarm call that is primarily used when airborne predators are seen, such as the brown falcon, or other large flying birds, including the Australian magpie. A grey bird with a distinctive yellow patch behind the eye, yellow-orange bill and feet and a yellow-olive patch on the wings, and white tips on the tail feathers. Noisy miners are gregarious and territorial; they forage, bathe, roost, breed and defend territory communally, forming colonies that can contain several hundred birds. https://en.wikipedia.org/wiki/Noisy_miner.

May 31st, 2020: Up to date with “This picture post which is the 124th and with The Introductory page I have Published 125 posts on This Website. And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”: Who I am & Why I am Writing!

There will still be the old Topics “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES” ~ As adding up so many Topics, The line is Too Long”. Also click and Look, “Under CATERGORIES” ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing about My Own Journey of Good Health and Healing in Helping Others also to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!

So right now, these days, “I am Editing and Updating almost, “All the Posts” from The Very Beginning with New picture posts with brighter colours”. As always it can be, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Lengths, and I Wish so for You also ❤

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The coloured Topics in Green, if you “Click” on them “Will take you to different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” during my free time you can have a look at :https://deepanilamani.com/ ❤

If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”

You have to give Your correct Postal Address so that you receive to you itself ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking The I net for the Picture and https://www.wikipedia.org/ and https://www.online-image-editor.com/ for the “Thank You Picture” I have written and done ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Happiness!

Hello To, All My Dear Followers Readers and Blogging Friends ❤

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I thought of writing about Happiness now, “As we need to live in Happiness” I am Posting some simple pictures and quotes as its good to see some simple pictures instead of serious reading all the time 🙂

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These are everyday happenings, it is not “Everyone who will like Housework” For those who like to keep a nice house, “Housework also is Therapeutic” (Helps the mind to relax) ❤

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5th June 2020. Here is the latest Video of Guitar Music from Cosimo Antitosomo from Italy Mondragone. His playing “The Guitar”. You can see “The sea, like all the elements of nature, has a voice, let’s stop sometimes to listen to it…Mondragone, the sea, the dunes (Sand).  
“These are people from Face Book. I have never met so far, but with similar interests, as I also “Love Music” I get them free, he posts them on his Face Book and also on “My Messenger” when he composes (writes a new piece)” You can “Click on it watch and listen free. They are also on You Tube Free. He likes when people listen to his playing “The Guitar”. Enjoy ❤

There are lots of little things like this below, and similar things depending on where you live. Some like to walk on the Beach, watch the sea and the waves, pick flowers and put in vases at home or little ones play with them, some like to have a pet, some like to watch raining. Some are Happy when they get letters or cards by post. “Exercise gives you endorphins. Endorphins make you happy It doesn’t have to be very same things which you will enjoy ❤

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See Many thing that you can “Draw, sketch by pencils and Paint also like the ones below 🙂Different 11 (3)

It can be things that You eat, play go for walks, read books about what they like, go on trips, also “Imagination also work fine, even if we cannot go to the moon 😀

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Hope You like the pictures. Just looking at pictures also Relaxing. Keep well and Take Care of yourself” ❤

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May 14th, 2020: Up to date with “This article which is the 123rd and The Introductory page. I have Published 124 posts. On Top Right-Hand side Top you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes, “Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. It is in this post if you click on the Link: Taking The Therapists Voice Forward!

These days, “I am Editing and Updating almost, “All the Posts” from The Very Beginning”. It can be, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also ❤


The old Topics will be “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES” ~ As with Many Topics adding up, the line is Too Long”. Also Click and Look Under, “Under CATERGORIES” Happy Reading and Keep Yourself Positive ❤

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The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from this posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤ 🙂 ❤
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Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Benefits of Reading ~ 2!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

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Hope all of You are Keeping in “Good Health” Continuing from last article Health Benefits of Reading ~ 1! I thought of posting some nice picture posts. See exactly suitable for this period, “Reading Gives us a place to go when we have to stay where we are” 🙂

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The More that You Read, the more Things You will know. The more that You learn, the more places You Go 🙂

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Let’s go on an adventure. I’ll get the books, You get the tea. We’ll put on our boots, and go somewhere to Read 🙂

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Open a book and You Advance Your mind!

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April 30th 2020: Up to date with “This article which is the 120th and The Introductory page: Who I am & Why I am Writing! I have Published 121 posts. All the posts from “The Beginning to the end is shown. Below the Home Page” I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016”. Healing Energy can go to others wherever it is needed, anywhere in “The World”. But one must have to receive with a Clear Mind and with Loving Kindness” ❤

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. It is in this post if you click on the Link: The Therapists Voice Forward!

So right now, these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Still Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish for You also ❤

There will still be the old Topics “On the Left-Hand side, Under the ~ “Recent Posts” with “The New Topics adding up” and Under Archives and “Categories. Happy Reading ❤

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and the other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Health Benefits of Dancing ~ 2!

Hello To, All My Dear Readers Followers and Blogging Friends<3

Hope All of You are keeping well. Continuing from last article which is: Health Benefits of Dancing ~ 1! I am writing a little bit more. Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits. Dancing can improve muscle tone and strength, and a great way to meet new friends if that is what you like. There are many styles of dance to choose from, each with its own attractions. Popular styles of dancing include:

Ballet – mostly performed to classical music, this dance style focuses on strength, technique and flexibility.

Ballroom dancing – this involves a number of partner-dancing styles such as the waltz, swing, foxtrot, rumba and tango.

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The Art of ballroom dancing has been since 16th Century. This is a Wonderful way for those who like to shape up and to be creative. This dance form is not only for benefiting your body but also Your state of mind and social connections.

  • weight management
  • stronger bones
  • better coordination, and flexibility
  • improved balance and awareness
  • increased physical confidence
  • improved mental functioning
  • improved general and psychological well being
  • greater self-confidence and self-esteem
  • better social skills.
  • Dancing can be a way to stay fit for people of all ages, shapes and sizes.Dance 5aa

Health Benefits of Ballroom Dancing:
1) Fun and Uplifting:To move yourself to the beat of music promptly puts you in a Positive Mood. Instructions are always given in a upbeat and a lively manner. Also You will be surrounded by Joyful individuals and uplifting melodies. After learning  the moves get ready fora great time.
2) Strength: You will develop more strength as dancers learn to respond to their partners moves. It includes fast turning and spinning.
3) Flexibility: Is a big part of dancing. Both men and women get Health Benefits from it. Most Ballroom Dancing classes start with stretching and warming up, as this helps to relax and dance easily. So the more you dance the more Relaxed You will become.
4) Metabolism: In just 30 minutes you can reduce 200-400 calories. This is almost the same amount if you do running or cycling.
5) Creative Outlet: Ballroom Dancing is an amazing creative activity through all these different movements. As Dancing is something that comes naturally to people.
6) Health: As its a form of movements, it can become a form of exercising and helps reduce weight and helps to have a stronger and a Healthy Heart.
7) Social connectivity: Joining any Dance class or group will help you find friends who will have same interest as you, as even if they are not dancing, but some will be watching who like Dancing and Music Both, and can find even other common interests.

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You can dance in a group, with a partner, or on your own. There are lots of different places where you can enjoy dancing, for example, at dance schools, social venues, community halls and in your own home. Dancing has become such a popular way to be active and keep fit, that most fitness clubs now offer dance classes in their group exercise programs. Dancing can be done both competitively and socially. It can be a great recreational and sporting choice, because anyone of any age can take part. It doesn’t matter whether it is cold or raining, as dancing is usually done indoors ❤

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The gear you need for dancing will depend on the style of dancing you choose. For example, tap dancing will involve buying tap shoes, whereas ballet will need ballet slippers and ballet clothing. To get started, simply choose a style you enjoy, or would like to try, look online for dance schools in your local area and join a class also.

  • Wear layers of clothing to help as you warms up.
  • Do warm-up stretches or activities before you begin a dance session.
  • Drink plenty of water before, during and after dancing.
  • Make sure you rest between dance sessions.
  • Don’t push yourself too far or too fast, especially if you are a beginner.
  • Check with your dance instructor that you are holding the correct form.
  • Sit and watch new dance moves first. Learning new moves can be difficult if you are already tired.
  • Perform regular leg-strengthening exercises.
  • Move as fluidly and gracefully as you can.
  • Cool down after a dance session, including stretching.
    Ballet – mostly performed to classical music, this dance style focuses on strength, technique and flexibility. What you can see below is different types of Ballet shoes. They are pointed shoes with reinforced toes.Ballet 1

Ballet: mostly performed to classical music, this dance style focuses on strength, technique and flexibility. What you can see above is different types of Ballet shoes. Ballet is an artistic dance form, performed to music, using precise and highly formalized set steps and gestures. Classical ballet, which originated in Renaissance Italy and established its present form during the 19th century, is characterized by light, graceful movements and the use of this type of pointed shoes with reinforced toes. It is theatrical – performed on a stage to an audience utilizing costumes, scenic design and lighting. It can tell a story. Ballet can be magical 🙂

April 19th 2020:Up to date with “This article which is The 117th and The Introductory page. I have Published 118 posts on This Website. : Who I am & Why I am Writing! 

“I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed “Anywhere in, The World”. But one must have to receive with a Clear Mind and Loving Kindness” ❤

***April 19th 2020: 3.06 AM ~ 4.00 AM. I have been receiving Healing Energy to My Left Hand as I am writing*** I am still Receiving But “I am sleepy so going off to continue the balance part of my sleep time. Good Morning and Lots of Love from me 😀 ❤ ❤ ❤

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So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” Happy Reading and Happy Dancing ❤

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What I am doing is, “Taken the Therapists Voices with me and Writing about My Own Journey to Help Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!

I do References as for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. And also really searched intensely for a “Suitable Dance video for All ages as well as different cultures” I hope you are watching will Learn as well as Relax and will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in “Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I like to do” 🙂 during my free time you can have a look at :https://deepanilamani.com/ 

As usual all are free to share and take print out and pass on to others who can benefit from what I write and post ❤

Thanking The I net for the pictures shared and You Tube for the video, https://www.online-image-editor.com/ for the post written by me ❤

Many Blessings of Love, Light and Healing Energies are coming Your way t❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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