Trust Your Journey!

Hello, To, All My Dear Readers, Followers and Blogging Friends ❤

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I am writing about a Very Long Journey. When one is “Honest and Truthful” you happen to produce “Good Thoughts resulting in Good Words and Deeds”. The “Heart being Pure with Loving Kindness” the reason that makes one look younger and also, “Healthy Physically and Mentally”. All this makes it possible to fall in line with, “The Universe” that I am able to, “Receive ~ “Healing Energy to my Hands” and also my feet too, “There are two energy centers in our feet too” One needs to be “Very Pure and Authentic for the Universal Energy to flow through” ❤

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Being authentic is very important. The meaning of Authentic: ~ genuine, real, veritable, and lack of falsehood or misrepresentation. Authentic carries the connotation of authoritative confirmation that things or people are what they are claimed or appear to be” ❤

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I have gone through many challenging situations, where I was wondering, “How these things happened when I was already Receiving Healing Energy” but my belief in that, “Those who live according to, “The Laws of The Universe were in turn would be Protected by them” did come in to be, so somehow I have managed to hold on to “Faith” and Life has begun to work in my favour again ❤

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As I was moving on there were and are signs, messages that came to me, it can be so with others too, only one has to be sharp and aware and alert, to observe how and when one falls in line with, “The Universe” One is the, “Time showing certain numbers that fall in line”. When you happen to look each time getting more and more. Now Suddenly I looked up and my clock showed this time now, it is 1.11 A.M now as I am writing this article. This is falling in line with, “The Universal Time” according to Numerology. This has been happening at other times also and it it can show in different times too like 3.33, 4.44 or in numbers that are relevant to you according to each person’s Birthday and month too. Something else: I only have these two Digital clocks as I don’t like the clocks going “Tick Tick” Even the phone is silent and there is not any sounds in my home unless when I want to see the TV or Listen to Devotional Prayers or Music 😀

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11:11(numerology): Some numerologists and New Age philosophies believe that events linked to the time 11:11 appear more often than can be explained by chance or coincidence and is an example of synchronicity. Some authors claim that seeing 11:11 on a clock is an auspicious sign.
Synchronicity (GermanSynchronizität) is a concept, first introduced by analytical psychologist Carl Jung, which holds that events are “meaningful coincidences” During his career, Jung furnished several different definitions of it. Jung defined synchronicity ~ The I net

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One day as I was going round in a shop looking at things, my eyes suddenly came across this picture, “Trust Your Journey”, that I bought, it is just a ordinary picture not an expensive painting. I have hung this in the sitting room and while I am working and writing these articles on my laptop. I am looking at it even now as, it is on the wall in front of me!

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Although I did take it as a sign, I never thought that this became such a strong message at that time. If you are wondering, “The pictures below it is, “My two sons and one with me in the middle taken in 2008. Suddenly they have grown tall, and I am shorter than them” How time flies. I like these plants and they are quite special: Peace Lily plants with white flowers: The peace lily is a plant often sent in sympathy when someone in the family passes away. It symbolizes the rebirth of the soul and transcendence from this earthly life. It is also a symbol of peace and hope. This also is one of my plants which flowered at the entrance sometime back in the past 🙂

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Purity: As a white lily, the peace lily shares in signifying chastity and purity. It is associated with the Christian Virgin Mary.
Psychic Balance: As a flower essence, peace lily helps balance people’s energy when they have been exposed to radiation, such as that emitted by electronic devices. The peace lily is associated with calm, healing and expanding consciousness. In the psyche it is believed to create a feeling of things becoming right and whole.
Feng Shui: The ancient Chinese art and science of Feng Shui is system of principles governing spatial arrangement and orientation in relation to the flow of energy (qi). Feng Shui is used in siting, designing and decorating buildings. In this realm, the peace lily calms and harmonizes the energy of the house. It ameliorates the energy of discord and strife that have affected the building in the past. The peace lily is believed to have strong protective and cleansing vibrations. “The Peace Lily has been long thought to promote Harmony, Innocence, Peace, and Purity. In Latin, the term Spathiphyllum translates to “Peace and Prosperity”. It symbolizes innocence and rebirth of the soul from the complex physical world to a greater place ❤

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We all have “A Purpose in our lives. We all have that Unique Gift, Talent according to our personalities. It is our Mission our calling” Some are born being aware of it and some have to find it as they go through life, but each and every one of us do come, or born with some Talent or Gift. If you still haven’t found it be alert and it will come to you at some stage. “I wish you All the Very Best in finding it” ❤

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Now you seeing the time, as I work in the night when it all quiet and peaceful. I hope you found this article interesting and found somethings new or remembered certain facts that you already knew and didn’t take much notice ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. On “The Top Right-Hand side” you are able to see: The word  Menu when you” Click on it, you will see the word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands also” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with Loving Kindness” and A Pure Heart ❤

The old Topics are, “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics with “The New Topics adding up” Happy Reading ❤

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I started to write “My journey on mental wellness “Just in My Pen Name Deepa Nilamani” But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016. I have had to introduce myself in,” My full name and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down the Generation, “Who My Maternal Grandfather is, and My Great Grandfather is I had to include their details. Please click on this Link it will take you on to “Their Details on the site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

“So, I am having to Edit and Update almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning. A New Chapter in My Life and Still Studying and Reading to further Develop and Enhance My Knowledge and Advance Myself. By doing so I can have a better understanding of the world around me and improve the “Quality of My Life” and I can Motivate You the Readers too, “To Develop Yourselves and Gain Confidence and Self Esteem to have Better Opportunities and Improve Your Quality of Life too, and I Wish so for You also with All My Heart. Please click this Link which will take You to My Birthday Post Birthday! ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Writing and Showing How I became Healthy and Fit, so that Others also to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, if You click on this Link: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and also Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you like to see, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts shared from the I net and https://www.online-image-editor.com/ for Posts done by me ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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A New Chance To Start Over!

Hello To, All My Dear Readers, Followers and Blogging friends ❤

Hello to all of My Dear Friends, Brothers and Sisters. This is in Celebration of completing 80 articles on our site and I am starting a New Chapter in my life. From 6th of March, (this month) is my Birthday. So this is My Birthday Wish for All of You ❤

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I hope all of you are feeling much Better, Wiser and Happier after going through all what I have done and reading. In my case I have gained a lot of knowledge and advanced myself by doing the site, as I have had to do “reference” also to bring to you even more information for your benefit. There is a saying that, “When you go to spread Jam you get some on yourself too”, so this is what has happened to me also! By looking out for information and writing articles according to some of your individual needs, I too have (ventured out) gone through and read vastly to give new ideas and information to you. Now don’t tell me that some of you are still not all that ok :DGrrrrrr ….. In that case I (your I net mummy) will take a stick and come after you like this 😀

Mother 1Now if you have finished laughing and giggling, we come down to some serious work, says Mummy 😛 Growing up means, moving on with much better understanding and maturity, to look at the issues and problems in different ways than before. It is not possible to always be Positive and Change overnight, as sometimes the environment and your living standards can take time to change ❤
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As from what I have and going through, “There seems to be that exact Time The Time Has To Come ! that things/life change. So you need to have “Faith and Be Patient and always Believe and not lose Hope at any time”. As I have written before, “Words Words Words and Words ! are very important as they arise from, “Thoughts”, and so Positive Words takes on to doing “Good/Positive things” and of course bad words, because of negative thinking will give out the opposite things!

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Continuing with my Journey, I have been speaking about how hard I worked, “To receive The Gift of Healing Energy” this is keeping to, “The Laws of The Universe” ~ “What goes up does come down, and what goes around comes around” It is also known as, “Good or bad Karma”. You have to understand that, “The word Karma has No female or Male identity it is action/doing”. When your mind is not at ease, too much reading can be stressful. So at “Any time read only what you can” what matters is the, “Healing part” as “This is not a Language lesson” 😛 But keep in mind that, “When I receive Healing Energy to My Hands, they will travel across to All of You too ❤

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The word “Karma” has no male or female term. It is “Its The acts of Right and Wrong what each one does” If you do good things in life you’ll get good karma ~ good things will come your way ❤

Karma 1Now we come to, “The Healing Part” I have written so much about Healing Healing ~ Basic Steps! in different ways: 1. Healing Healing ~ Trauma ! 2.Healing Healing ~ Post-Traumatic Stress Disorder! 3.Healing Healing from ~ Depression ! 4.Healing Courage to Heal ~ Depression ! 5.Healing  What Is Healing ? 6.Healing Healing ~ Taking Full Responsibility ! 7.Healing Healing ~ Desire To Heal ! 8.Healing Healing ~ Who Help or Hurt Us !  9.Healing Gratitude ~ In Healing ! 10.Healing Forgiveness in Healing ! 11.Healing Freedom ~ In Healing! 12.Healing Trials and Tribulations in Healing!  13.Healing Third Eye in Healing!

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So this is My Birthday Wish for: “You All with All My Heart ~ To Be able to be able to Raise Your standard of Living if that is your issue, become Healthy Mentally and Physically, and if YOU are in Good Health, automatically YOU can be Happy”. As Good Health is the most important thing in life as that cannot be bought from money ~ “The Greatest Wealth is Good Health” and of course the rest follows: To Be Prosperous too as we need money to pay our bills 😛 Then to be able to, “Be at Peace of Mind” as that is the ultimate place we all want to come to ❤

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Once you are in Good Health or even otherwise, what ever YOU have learnt from what I have written, “YOU also can be, “A Teacher, A Friend to Give a Helping Hand or to Listen in Time of Stress”. If you click this Link it will take you to this post on this site: That Thing called Stress !!! 

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So we All come to an end of a chapter. So many of YOU have followed My Journey by reading, commenting, sharing, and also Encouraging and Uplifting me by your comments, because I got the feeling that I have been of some help in getting better I feel very much Happy 🙂 ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page. All the 111 posts from “The Beginning to the end is shown, Under “Home”: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with Loving Kindness” and A Pure Heart ❤

So “I am having to Edit and Update almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My  Birthday Post Birthday ❤

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics with “The New Topics adding up” Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

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Thanking The I net, https://www.clipart.com/en/ for the posts shared and https://www.online-image-editor.com/ for the posts I have done ❤

Sending Many Blessings of Love, Light and Healing Energies to All of You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Hobbies ~ Do What You Really Like To Do!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

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I have been talking about the things we really like to do, and I came across these really wonderful picture quotes that I thought of posting them for your knowledge and enjoyment. The last few articles have been rather serious, as the subject of mental health is quite a heavy subject. So for a break I felt like writing something more lighthearted and relaxing, 

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Picture 2 (2)as life is not only to live well but, to enjoy, have fun and be happy too. To be able to be really happy, is to be able to, “Do what You really Like” either alone or with many, Friends or and with Family 🙂

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There are lot of things we can do in life. There is a saying, “Just to eat, drink and pay the bills is not a way to live”. And of course all of us are doing many things to keep ourselves occupied, to keep us going. Being on the blogs itself is proof that we are out and about in learning new things and moving on in life ❤

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There are many things we can do to Relax and be Happy, but it depends on what each of us like and want to do, according to our own personality ❤

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We all have our own talents, gifts that we can make use of, to keep us active, happy and also to earn our living.

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I enjoy doing a lot of activities, both indoor and outdoor. Sometimes a little too much for my age but I like to keep myself active. Today too even though it is winter and cold, I braved the weather and did my front garden 🙂

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I also enjoy cooking, housework as I love to keep a neat house, reading and music my favorite topics, for therapy and exercise, Mandala art for relaxing the mind and well…. the list goes on. And You also can do ❤

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What are the things you Love to do? Think. Are you doing them? At least some of them or even one?

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Sometimes we forget or don’t pay attention, to do the things we like to do. As I said it need not be a Hobby as such, but anything that Relaxes you like what You see above, that makes you Happy and Calm ❤

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Doing what we like need not be big things that takes up a lot of money, but even small things, to distract us from unnecessary issues and keep us going. As it is, our life and others can help us but, only we can choose what we like to do to make us Happy, that will lead us to our goals and have a Happy ending 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have Published 112 posts. At Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown ~ Under “Home”. Under which also is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness”. This is the Ending of 2019 and going on to Year 2020. “A Beginning of ~ A New Year”. Upgrading Myself to, “A New Wavelength ~ A New Chapter in My Life” And also for You ❤

So “I am Editing and Upgrading almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The old Topics on The Left-Hand side “Under Recent Posts, Archives and Categories” with “The new Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and Writing My own Journey if Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you different posts of mine and which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking Mary Engelbreit, Pinterest and the I net for the picture quotes and Free Online Image Editor (online-image-editor.com) for The Picture Quotes I have done  

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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End The Stigma ~ 1!

Hello To, All My Dear Followers, Readers and Blogging Friends ❤

I hope you all enjoyed reading the first two articles on the chakras Chakra Healing!. I am taking a break and writing on a very important topic which is about the, “Stigma in Mental Health” The reason I thought of writing this topic is, now after almost 5 years since it was declared that, “I HAVE FULLY RECOVERED”, there are some who are still trying to classify me as unwell. This is happening not only to me, BUT so many and this is why “PEOPLE ARE RELUCTANT TO GO FOR MEDICAL HELP AND THEREBY RESULTING IN VALUABLE TIME AND ASSETS ARE LOST!!!

Stigma 1The disappointing fact is, this is to do with some people whom I thought knew me very well, these people seem not to have, “Any sort of experiences, knowledge and are clueless about mental health to know that “I have come so far in attaining knowledge not only on mental health BUT also on other matters in life. And now, “I am mentally healthy and also a motivator” I cannot understand how some can see me otherwise ~ As now I am carrying “Therapist Voice Forward” The Therapists Voice Forward! ❤

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I have written before too, that millions world over are going through depression, and other mental health problems. What is Depression? And the world Health Organization has stated that depression will be the biggest cause of health burden by 2030! Healing from ~ Depression!

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One in seven experience major depression Courage to Heal ~ Depression ! in their life time. But 70% of them will not seek treatment. One of the main reasons for this is the stigma. This is actually common almost world over. But why does it have to be different from being physically sick?

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!

66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

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When there are so many who support and work towards improving mental health and acknowledge mental illness are also, just like physical illnesses, there are some others even highly educated people, who are foolish enough to be ignorant of what mental illnesses are. And this is what is causing the stigma and preventing people seeking medical help to get themselves better!There are so many who suffer from various physical illnesses. They do get better and overcome them. Then Why? when the mind becomes ill and becomes well and goes into remission, they can never get over the label as mentally ill? Power of the Mind ! Mind is also part of the body; it is not outside floating somewhere! Why cannot people as human beings with good brain power cannot think of this?

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As someone who has completely overcome, why I am writing is, to do my duty even in a small way, in standing up for those who are going through their own problems. As, if as many as those who can speak out on behalf of the people who are in need of support and enlighten the society, the world will be a better place with more healthy and happy people :)Are you ready to support? To stand up? Or are you one of those who try to push and see others fall? But the fact is, we are all connected. All of us are energy and one goes down it affects all the others like the ripples in the water. Why is it that some are unable to support others and see them rise up? As, “We Rise by Lifting Others” Are you Ready to support to, “Stop the Stigma”? We are all soul brothers and sisters. One family that belongs to each other!

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Always Remember that, “MIND ALSO IS A PART OF THE BODY” and It also has, “THE RIGHT TO BE UNWELL SOMETIMES” IT’S OK to BE NOT OK but YOU CAN BE WELL TOO ENOUGH TO LEAD A GOOD LIFE and “ALL OF US ARE VALUABLE and HAS SOME GIFT TO BE GIVEN TO OTHERS TOO ~ THE PURPOSE OF OUR LIFE ~ Read This Article too ❤

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Ending this article, Know That I Care ~ I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “Have Faith and Patience ~ Know that You can Heal gradually. “YOU ARE STRONGER THAN YOU THINK” Please Click on this Link to Read This Post in this Blog: You are Stronger than You Think!

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Loving Kindness” ❤|

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World Kindness Day card. Hand drawn lettering – Kindness changes everything. Inspirational quote.

So I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The older Topics “On the Left-Hand side, Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

“All of the articles are Free to share, download and pass it on” I hope you found some new or useful information from what I have written that will help you in some way, to make your life better. Thank you for reading. ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 can have a look at :https://deepanilamani.com/ ❤

Thanking for the pictures quotes from the I net and Free Online Image Editor (online-image-editor.com) for The Picture Quote I have done myself ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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