Hello To All My Dear Readers and All My Blogging Friends ❤
I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂
Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂
It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤
It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors. Gabriyal Perera Wickramarachchi (Sinhalese: ජී. පී. වික්රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi
Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤
Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page: Who I am & Why I am Writing!
I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” ❤
So “I am Editing and Updating All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday ❤
The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics with “The New Topics adding up” Happy Reading ❤
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am do” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
I have written this article at the very beginning in, October 2015 and I see not many have read. Also there are requests to write the basic steps in detail. So I am writing it again with, “New experiences and knowledge I have gained over a period of over 3 years” as today is: 14th February 2019. And now I am updating it again as today is 12th February 2020 after, “Receiving The Gift of Healing in: Who I am & Why I am Writing!❤
So when too many things happen all at once, and then one become too stressed and begins to get into low moods. But the thing is sometimes however much you have people around you, they may not know, nor will some really understand as to what you are going through. As usually it is difficult for so many to understand unless, “They have experienced themselves” so sometimes it can be that, because they don’t understand, those who are around, might stress you more. So, when a Doctor, Counselor or a Therapist, whoever you are seeing can explain, all can understand more and help to make one become in getting better. You can check another of My posts if you click on the: That Thing called Stress !!! ❤
Its difficult to tell what to do in this situations as for each person the circumstances are different, as well as for each person the strength of the mind also is different. So anytime you do feel overly stressed and unable to handle them alone, and/or, if your low moods do not go away, please do go and see a doctor and get help. In some countries You are able to go to psychiatrist itself. In some countries, “You have to first go to a GP. Usually the method is to go to a GP “(general practitioner) ~ In the medical profession, a general practitioner (GP) is a medical doctor who treats illnesses and provides preventive care and health education to patients” ~ Courtesy of the I net!
As that will avoid a long and unnecessary sad feelings to you and, to so many people, who depend on you too sometimes in your family. Above all your life is valuable and your health is a very important part of it. The Therapist, the counselor or the doctor will be able to tell you and also the family around you, the best ways to help you ❤
Whether it is mild or otherwise, pain is pain in different amounts. And when it comes to let our feelings of stress out, meaning speak out and discuss with the Counselors, Doctors and Therapists or who ever you are dealing with. Also you need to discuss with your closest, and that is your family members, as they are the people whom you come across almost daily, and the most important people that need to know what is going on with you, as otherwise they will not know how to support you, This is another article of mine on this website: Healing from ~ Depression !
I know sometimes how hard it is when you cannot get over the low mood. It seems to go on, but know that, “You can control enough and get over with, “Counselling and Psychotherapy ! and Medication”. I am writing like this is because “I have overcome the sad feelings” over time with all this, and working towards being well, with “Dedication over time with Patience”. It may seem a hard and difficult task when you feel down, but TRUST me if I have become better, so “Can You” But You need to “Be Strong and Kind and Patient with Yourself” You may or may not have help from your family and friends to support you too much sometimes, but understand again, “That those who have not gone through, are unable to fully understand how and what You feel, and You might feel not supported, “But you can try and explain yourself or even much better, “To get your Doctor or your Counselor to explain to them. In the mean time have “Faith and Patience in Yourself ❤
Certain times when you feel well enough, try and read self help books, or go through the I net to find answers and also from other websites. This is my post: Online Psychological Therapy ! Try to relax and even take a nap, if you don’t feel like doing anything, it may be you need to rest so relax and see if you can sleep. will relax and feel better. I know there will be those who advice you with all good intentions, like doing a Hobby. But the thing is it doesn’t have to be a Hobby itself. It can be anything that You feel like doing. Just resting and looking at Nature, the sky how the clouds go by, and the birds flying or the trees or even how the sky changes colours, “What ever even the smallest thing that “You feel like doing so that it will make you to be a little active will start, “Even without your knowledge” It can be that you feel like eating something, even to drink a nourishing drink or heat a soup packet will make you strong. Becoming physically strong also helps in a very big way. “The Important thing is to know what exactly “will make you to like wake up and get you going. Again this is the Link to this article Things We Love to Do!
It can be drawing, painting, even housework or cooking your favourite dish, or anything that will distract you and make you, “Look forward in Doing”<3
A pretty girl showing off her skills in the kitchen! Surrounded by fresh produce, seasonings, cook books, etc, she looks like she is ready to make anything.
Or it can be simple as, Just sitting and looking out of the window at the sky to see how the clouds go by and the birds fly or how the moon comes up and the stars”. I went to to do this and went on to write little little poems that I started another site after one year to write little poems: https://deepanilamani.com/2017/06/12/wonders-of-nature/ ❤
I have now realized that with medical help of counselling and medication, and on our part if we work hard on becoming well with, “Dedication, Persistence and Perseverance”, We can make progress in getting over most of the effects of trauma and, “Ultimately learn to put back the past and lead a Successful Success in Life! and Happy Life. Why don’t you try it too. I wish you so and have Strength and Patience to do so ❤
Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page I have written 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the 111 posts from “The Beginning to the end is shown, Under “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!
I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” . All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a pure Heart and Lots of Loving Kindness” ❤
So “I am Editing and Updating almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday ❤
The old Topics on The Left Hand side “Under Recent Posts Archives and Categories with “The new Topics adding up. Happy Reading ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information ”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤
Hello to, All My Dear Readers Followers and Blogging Friends ❤
Today I am writing about what each of us are born to do, or why each of us are born for. We all know that we are all born for some specific purpose. As each one of us are different from each other, and have a unique personality of our own, our purpose is completely different to each other too. There may be similarities, but never exactly the same. For example, see how many of us write blogs here, we writers are all sorts. Each of us have our own style of writing and our own topics. Same with other things too. So how do we find or know what our purpose is? Some are born with a gift a talent. But others? The Purpose of Our Lives !
Everyone has something that they really like to do, that excites them even thinking about it. Those who love to read cannot put down a book until they have finished. Those who love to write keep on writing, and they get lost in what they do and even lose track of time. Scientists, inventors, artists and other various people work into the wee hours into the morning, or even throughout the night days on end, tirelessly as they enjoy what they are doing. So, all of us have what is called the passion, which leads us on our own path into our destiny 🙂
So, when we follow our passion, how do we know it is the right or the wrong path. As I wrote before, passion is what keeps us moving ahead no matter what. There will be obstacles, there may be others who will not understand or/and even criticize what you are doing. But they won’t understand what you like to do as it is what only you like to do. No two people do the same thing the same way!
When we are going ahead in the journey of our life, we will meet other travelers along the way. As in life we all are moving ahead doing what we like along our own paths. From time-to-time people will cross our paths, from some we will learn lessons while others will learn from us. Some will walk for a long way with us while others will part sooner. However, it is, we end up walking alone in our path, as it is our path and ours alone 🙂
We all start walking along our path following our passion towards achieving our goals. As we go along there will be many changes along the way, as that is how life is. There will be detours, even additions to what we already want to do, and sometimes it might end up in a way, a place that we never ever dreamt of. This is the beauty of life, as life is a fascinating mystery. But to achieve all that, “We need to be brave and strong” to face all weathers along the way, as all good things require hard work, dedication and sacrifice. Although we never thought of ending up in a castle, it might be that, ultimately, we have been directed to a magical place we never had thought of. Believe me it does happen 🙂
So, in life, we need to put in hard work. Experience good things as well as bad things. Pain and suffering too, as it is through pain that we let go of the unwanted, to make room for the new things and people in the next level. The challenges we face make us strong and resilient to do more and better things, for ourselves and others in the world. As in the end it is not just for us, we need to make the world a better place as, “We are all one big family in The Universe” Why? Because we are all energy and part of The Universe!
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be, isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” even You ❤
So, I have had to edit and update all my posts naturally as, this is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!❤
On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!
All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also, there will still be the older Topics “On the Left-Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also, on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: Who I am Now & Why I am Writing!
Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts or Other websites also ~ which you will be able to find more information”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/ ❤
“It is all free”. You can “Download ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and all the other posts ❤
Many Blessings of Love, Light and Healing Energies from me ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
Many of you must be busy getting ready for Christmas, for those who are celebrating, I wish you all, “A Very Merry Christmas” Remember it is not all about celebrating, but to honour, “Lord Jesus Christ’s Birth”, we need to remember his teachings of Love and Peace and also give and share with those who are less fortunate and in need. “In giving you shall receive” And you will be Blessed too in turn ❤
From time to time in life we face so many challenges. Although these quotes say of women, it is relevant to men too. So don’t think it is only meant for ladies. With my experiences and with so many sayings, when it comes to mental strength somehow it seems women are more resilient. I believe this is something to do with mostly having to be mothers, as mother’s need to be strong and even fierce to protect their children. But in every situation there are exceptions, it can be that both can be strong too!
Generally, in life, we ourselves are not aware how strong we are until we have to act upon some difficult situation. There are so many men and women that stay quiet in daily life, but having to face an extreme situation can raise themselves like lions. I know this as I have this experience. It is for survival as we are born to survive. That is why we are given so many opportunities to survive in adverse situations, as well as being able to read, get advice and learn to cope with life. At any time, “You need to have faith and keep moving on with zest and zeal. You have all what you need to face challenges and move on in style 🙂
It’s a short one unlike others, but when I get that need, I somehow have to put down in writing. May be someone is in need of this advice right now ❤
I hope you enjoyed reading what I have written, and also learnt something new, or remembered things You already knew. Be Strong. Lots of Love from Me ❤
“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. ” Healing Energy can go to others where ever it is needed to be received with a clear mind and Lots of Loving Kindness”
Latest Update 6th March 2020:Up to date with the Birthday article 111th and with The Introductory page: I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!
“I am Editing almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!
There will be some of The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also “Under Archives and Categories. Happy Reading
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/
“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts. Lots of Love and Hugs from Me
Many Blessings of Love, Light and Healing Energies from me ❤
Deepa Nilamani 🙂
Deepa Nilamani 🙂
Deepa Nilamani 🙂
you can have a look at :
Deepa Nilamani 🙂
I am My Path! 
You must be logged in to post a comment.