Hello To, All My Dear Readers Followers and Blogging Friends ❤
I hope all of You are keeping in Good Health and Happy. To day I am writing about being fit and Healthy. “Exercises can help you to be fit and Healthy”. There are various ways of being active. It has to be, How it suits your, “Habits, Interests, Life styles and Personality”, and also how fit you are at that time of starting. Some do sports like Tennis, Netball, Golf, Foot Ball in specific places like a Gymnasium, Sports Clubs and Sport Grounds!
Making use of Natural surrounding like “The Sea Beach, Rivers, Parks and even Mountains, Walking, Running, Climbing, Cycling and Swimming, can be done anywhere safe and free. Some take pleasure in doing House work, Keeping the House all neat and Tidy and even Gardening and Cooking and what ever activities that needs to be done around the house. You can see from the pictures below 🙂
Some like to do activities or Exercises alone, where as some like to be in “Sports Teams” or to be with another Friend or Partner who likes the same Exercise and join to be more enjoyable 🙂
This is for people who are on the elderly side which are called the “Seniors” they have exercises on how they are fit and able to be active accordingly!
This is all about how “Exercises can Help You” regarding “All ages”!
Make note that, “What I am writing is, “Simple Guidance” with Reference from Books, Magazines and also I net, as well as My Knowledge and Experiences 🙂
I hope what I have written is useful to You, and You also have seen or learnt something new. You can ask questions on anything that You might like to know more about and comment after Reading. Some pictures are funny to make one smile also don’t you think. Thank You for Reading 🙂
Date 23rd November 2020: I am in Good Health. This is “The 134th Post” and with the “Introductory page it will be all in Total up to date, 135 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” ❤
What I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!
I am “Editing and updating” as its always “Possible to Add new Information, as “Daily new things are discovered” and we are able to update and move on to “Higher Wave Lengths” improve our Lives to a Better standard of Life, and “It can be A New Beginnings Always” and I Wish for You also most sincerely ❤
The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing to” during my spare (Free) time you can have a look at: https://deepanilamani.com/ ❤
If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”
You have to give Your correct Postal Address so that you receive to you itself HURRY I am anxious to see who and where I will start getting Letter ❤
HURRY HURRY I like to see from where and who will send the 1st lot ❤
September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!
“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤
Hello to, All My Dear Followers Readers and Blogging Friends ❤
Hope All of You are keeping well and Happy. As usual I am keeping in Good Health and moving forward doing my usual, activities. As I have written that I have received, “The Gift of Healing” some were unable to really understand “Exactly from whom and how I have received “The Gift”! Although I shared My Grandfathers Link on Wikipedia, it is not all who are able to see the connection of myself to “My Grandfather and My Great Grandfather, that I have had to share these details with some reluctance, “To make it clear, about My Grandfather and My Great Grandfather’s “Qualifications and Other details to Support, What The Gift of Healing is” Please Click This Link which will take to Thepage with All Their Details: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!
Early life and education: Gabriyal Perera Wickramarachchi (Sinhala: ජී. පී. වික්රමආරච්චි; 28 September 1889 – 29 March 1975) also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya.
Wickramarachchi was born on 28 September 1889 in Nadungamuwa Gampaha as the third son of the family to (above) Velum Perera Wickramarachchi, an indigenous medical practitioner and his wife Sara Nona Dharmawathi. He received his primary education at Henegama Government School and secondary education at Uttharamulla Pirivena. He entered the Vidyodaya Pirivena in circa.1909 and graduated in oriental languages in 1913 with the title Rajakiya Pandit. In 1917 he sat for the notary exam and became a notary, in that same year he won a scholarship to Jamini Bhushan Ray Ashtanga Ayurvedic Vidyalaya in Calcutta. After three years of studying there he earned his degree of LAMS (Hons) in 1920 and the degree of Kaviranjan from Kaliya Ayurveda Bavan in 1921.
Pandit Wickramarachchi started his professional career at Gampaha and became the most brilliant Ayurvedic Physician at that era. He established Gampaha Siddhayurveda Vidyalaya in 1929 and maintained the Vidyalaya at his own expenses and no fees were charged from the students even for lodging. Pandit Wickramarachchi started the medicine factory attached to the Vidyalaya in the 1930s (1932 or 1934).
Gampaha Wickramarachchi University of Indigenous Medicine established
2021
2002
Commence of Postgraduate Degree Programme
Commence of BAMS Degree Programme
1998
01 March 1995
Affiliated to the University of Kelaniya
Affiliated to the University of Kelaniya as “Gampaha Wickramarachchi Ayurveda Institute” through the Special Gazette Notification No. 862/8 dated 13/03/1995
11 Departments of Study Operated
Eleven (11) Departments of study operated to organize the academic activities: Departments of Ayurveda Fundamentals, Anatomy, Dravyaguna, Indigenous Rasa-Bahisajja, Rogavignana, Kayacikitsa, Desheeyacikitsa, Kaumaravurtha & stree roga, Shalya salakya, Languages, and Modern Sciences & Technology.
1989
1982
Incorporation of Gampaha Wickramarachchi Ayurveda Vidyalaya under the Ministry of Indigenous Medicine
Review of the curriculum
The curriculum of the Vidyalaya was reviewed to be aligned it with that of the Gujarat Ayurveda University, India.
1976
1951
Declared as a state recognized academic institute of Ayurveda and indigenous medicine in Sri Lanka.
“Dhathovya Cikithsagara” and “Siddhayrveda Rasayanovshada samagama” were established in response to the demand for practical clinical training opportunities of the trainees.
1932
19 July 1929
Gampaha Sri Lanka Siddhayurveda Vidyalaya
Founded on 19 July 1929 as the center of learning for the scholars of the Siddhayurveda traditions and indigenous medicine. Popularly known as “Father of Revived Ayurveda”, Ayurveda Chakravarthi Pandith G.P. Wickramarachchi was the founder of this center of indigenous medical studies.
First Board of Management
The first Board of Management of the Vidyalaya was comprised of Vidyodaya Parivenadipathi Rev. Kahave Sri Sumangala thera, the Director of the Vidyalaya Pandith G.P.Wickramarachchi, and educated Ayurveda doctors, Vaidya Donald Obeysekara, Vaidya Velum Perera Wickramarachchi and Vaidya D.S.Jayakody
1929
Origin and Development
Gampaha Wickramarachchi University of Indigenous Medicine is the successor higher educational Institution of Sri Lanka Siddhayurveda Medical College founded by Ayurveda Chakravarthi Pandith Gebrial Perera Wickramarachchi on 19 July, 1929 as the center of learning Siddhayurveda traditions of indigenous medicine.
Ayurveda Chakravarthi Pandith G. P. Wickramarachchi, the founder of Siddhayurveda Medical College, was born on the 20th September 1889. In 1917, he proceeded to Calcuatta Ashtanga Ayurveda Vidyalaya and studied there under Kaviraj Jamini Bhūshana Roy, one of the most eminent scholars of Ayurveda in India. He was graduated with L.A.M.S. degree (Bhishagratna). He founded this institute in his personal land in Yakkala with the support of contemporary leaders of national movement.
The Emblem Features.
1. Ola leaves Manuscript – Heritage of the Indigenous Knowledge තල්පත් පුස්තකය – දේශීය ශිල්ප ශාස්ත්ර උරුමය 2. Moon and Sun චන්ද්ර සූර්ය සංකේත – චිරකාලීන පැවැත්ම 3. Punkalasa with Lotus flowers නෙළුම් මල් සහිත පුන් කලස – සෞභාග්යමත් දේශය 4. Two springs – stems with leaves – Prolificacy and Fertility පත්ර සහිත ශාඛාද්වය – ප්රවර්ධනය සහ සාඵල්යතාව 5. Bloomong Lotus with 16 petals – Purity and Perfectness of the Science and Knowdge about the Universe පියුම්පත් 16කින් යුතු සුපිපි නෙළුම් මල – විශ්වය පිළිබඳ තත්ය වූ ද පරිපූර්ණ වූ ද සුපරිශුද්ධ ඥාන සම්භාරය 6. Couple of Swans holding the lightning lamp – Well-educated, skillful Intellectuals with love and compassion පහන් ටැඹ දරා සිටින හංස යුග්මය-සුපරිශුද්ධ ඥාන සම්භාරයෙන් සුපෝෂිත කෘතහස්ත කුශලතාපූර්ණ සබුද්ධික සත්ප්රජාව 7. Radiant Light – Wisdom කිරණ මණ්ඩලය – ප්රඥාාව 8. The lion holding a sword in its right forepaw – sovereignty of Sri Lanka කග පත සුරතින් දරා සිටින සිංහ රූපය – ශ්රී ලාංකේය පරමාධිපත්යය
Wickramarachchi Veda Ralahami was a well disciplined devout Buddhist and rendered his service as the Editor of Sinhala Bauddhaya from 1914 to 1917 in request of the Buddhist revival leader Srimath Anagarika Dharmapala.
His contribution for Journals, Magazines and Newspapers was enormous. He wrote five to six books on Ayurveda medicines and a route to a healthy life, even today some of his books such as “Bojana Sangrahaya”, “Lakdiva Raktha Roga Sangarahaya” are extremely popular books among the Ayurvedic medical practitioners and consider them as classics.
The Government of Ceylon in 1957 nominated him as a member of the Council of Senate, in appreciating his services. Considering his professional career, the Vidyodaya University of Ceylon granted him the Degree of Ayurveda Chakravarti in 1960 and later on he was the Dean of the Faculty of Science of Vidyodaya University. He extended his service for 46 years in the Gampaha Siddhayurveda Vidyalaya until 1975.
20th October 2020:All the posts from “The Beginning to the end is shown Top Right Hand under “The Menu”, Below the Home Page”. Also There will still be The old Topics “On The Left Hand side, Under the “Recent Posts” with “The New Topics adding up” This is “The 130th Post” and 131 with the “Introductory Page: https://iammypath.com/who-i-am-why-i-am-writing/
I am Moving on as usual I have done all My studies including The Last Course that, “I followed ~ The Diploma in Counseling and Psychotherapy. Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey! I am moving on with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!
“The Universal Energy” is also called “Healing or Pranic energy”. Pranic Healing is a highly developed and tested system of energy based a no-touch healing technique that utilizes “Prana” to balance, harmonize and transform the body’s energy processes!
You cannot see this energy, but you can certainly feel it’s power. The Sun is just one example of the Universal energies which plays a significant role in our lives. The role of Universal energy in your life is defined as you give direction to the energy through your intentions and desires. Universal energy is the energy that sustains life, providing vital energy to all living systems. The whole Universe, starting from the stars in the sky to the atoms that create them, including the world we live in and our bodies, everything we see or do, is made up of the Universal Energy, at the most fundamental level.
Pranic Healing is an ancient science and art of healing that utilizes prana or ki or life energy to heal the whole physical body. Prana or ki is the life force or life energy that keeps the body alive and healthy. In India its called Prana. In greek it is called pneuma. In Polynesian mana, and in Hebrew it is called Ruah which means breath of life. The healer projects prana or life energy to the patient, thereby healing the patient. It is through this process that the s “miraculous healing” is accomplished.
Pranic Healing is based on two laws: 1.The Law of Self – Recovery 2. The Law of Life energy. These laws are quite obvious but strangely they are usually the least noticed or least remembered by most people.
“Prana” is a Sanskrit word that means “life force“, “chi” in China and “ki” in Japan. Energy healing” include Reiki, Reflexology, Kinesiology.
Reflexology, also known as zone therapy is a practice involving the application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, that such work on the feet and hands causes a physical change to the related areas of the body.
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Kinesiology is the scientific study of human body movement. Adaptation through exercise is a key principle of kinesiology that relates to improved fitness in athletes as well as health and wellness. Click on this Link to go to another post I have written: All About Energy ~ Vibration!
Therapeutic touch (abbreviated TT) is also a type of Healing.
As we know, energy can travel. “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. As a result of continuing to “Pray, Donate, Giving and Sharing, with Dedication and Consistently” over the years, I have begun to understand more and My, “Healing Energies” have become stronger 🙂
You also can receive as, “Healing Energy can Travel” Please know “That is is Not possible to show in pictures or in colour, But it is being felt in Your Hands: In your Palms and fingers anytime you do get them. “But one must have to receive with a Pure Heart and Loving Kindness” ❤
Click anytime You need to and take it in with a “Good Heart ~ Loving Kindness” Sometimes you might feel your Right Hand Sometimes it can be the Left Hand, (meaning Your fingers and the palm vibrating) that means you are getting Healing Energies, and sometimes it can be Both Hands receiving (again it is the fingers and the palms same way). All depends on How you will need, and they will stay a while, also come and go at certain times and stop). Concentrate on it or close your eyes which ever way You feel like doing, and “Feel Healing Energy flowing into You”, Cleansing you of any worries, negativity that You may have, or any of Your Issues that needs Healing” and to “Give You Strength and Courage and Renew Your Hopes” that will bring “You Good Health, Prosperity, Happiness and Joy, and Peace” which “We All seek as The Ultimate Goal in Our Lives” ❤
Because of this I must be doing a “Lot of Editing and updating” still it is always “Possible to Add new Information, as “Daily new things are discovered” and we can update and improve our Lives to a Better standard of Life. Thank You for Reading “Wishing Star” ~ Gifts!
The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” during my spare time you can have a look at :https://deepanilamani
“It is all free”. You can “Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome ❤
Many Blessings of Love, Light and Healing Energies from me to you ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
Today I am writing about Healthy Living as Good Health is the most important thing in life as otherwise one is not able to to live properly. For this we need proper nourishment which is a “Balanced Diet which is good food” Proper Exercise need not be what is shown in the picture but even another game you like to play or walking, running, or even things like housework, gardening or anything that moves yourself. Then enough rest and sleep 🙂
You can see below from the pictures what it is all about but, you do not have to follow all of them exactly, as with each person their personality is different, and way of work and way of life is different.
Below are “Food Pyramids” showing to get ideas on, how to eat the best of foods for “Healthy Living, Physical activities, Rest and Sleep”. For you to have an idea what it is all about, which I will be writing, “Separate articles” as you can see I have to write much in detail doing reference also that will take quite some time.
This is all about how “Exercises can Help You” regarding “All ages” I have posted many of them on articles about “Stress” also which I might add as going over the same pictures will help you to remember and understand more 🙂
Then people have started “Roof Top Gardens too” Here are two pictures of them for your added knowledge ❤
Below are picture posts on Playing and Exercises for all ages ❤
This is for people who are on the elderly side which are called the “Seniors” they have exercises on how they are fit and able to be active accordingly!
With the latest Health issues, once you are aware what to do and not to do, “Daily watching or always thinking too much of it, makes it too much for the mind. See the picture below, good advice for the present times 🙂
Today is the 10th of August 2020: I am in Very Good Health and moving on well. This the last month of winter, it is cold But somehow I have noticed getting darker in the evening seems to be becoming a little later now. Up to date I have Published 127 posts on This Website. “This picture post which is The 126th and with The Introductory page. And then as usual, All the posts from “The Beginning to the end is shown ~ at Top Right where the Menu is: Who I am & Why I am Writing!
I started to write “My journey on mental wellness “Just in My Pen Name Deepa Nilamani” But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016. I have had to introduce myself in,” My full name and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I had to include their details. Please click on this Link it will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!
It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. You also can receive as, “Healing Energy can go to wherever it is needed ~ Anywhere in “The World”. But one must have to receive with a Pure Heart and Loving Kindness. If You click this link You can go to The Post: Energy Healing!
Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!
Because of this reason, I have to be doing a “Lot of Editing and updating” still, it is always “Possible to Add new Information, as Daily new things are discovered and we are able to update and improve our Lives to Better standard of Life. So “It can be New Beginnings Always” and I Wish so for You also most sincerely ❤
There will be The old Topics “On The Left Hand side, Under the Recent Posts” with “The New Topics adding up”. There will still The old Topics “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES” ~ As going over 140 and more The line is Too Long”. Also click and Look, “Under CATERGORIES” Happy Reading and Keep Yourself Positive ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤
If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”
You have to give Your correct Postal Address so that you receive to you itself HURRY I am anxious to see who and where I will start getting Letter ❤
HURRY HURRY I like to see from where and who will send the 1st lot ❤
September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!
“It is all free”. You can “Download ~ Take print outs” “share, pass it on also” for others who can benefit from this article and All the other posts ❤
Hello To, All My Dear Followers Readers and Blogging Friends ❤
I thought of writing about Happiness now, “As we need to live in Happiness” I am Posting some simple pictures and quotes as its good to see some simple pictures instead of serious reading all the time 🙂
These are everyday happenings, it is not “Everyone who will like Housework” For those who like to keep a nice house, “Housework also is Therapeutic” (Helps the mind to relax) ❤
5th June 2020. Here is the latest Video of Guitar Music from Cosimo Antitosomo from Italy Mondragone. His playing “The Guitar”. You can see “The sea, like all the elements of nature, has a voice, let’s stop sometimes to listen to it…Mondragone, the sea, the dunes (Sand). “These are people from Face Book. I have never met so far, but with similar interests, as I also “Love Music” I get them free, he posts them on his Face Book and also on “My Messenger” when he composes (writes a new piece)” You can “Click on it watch and listen free. They are also on You Tube Free. He likes when people listen to his playing “The Guitar”. Enjoy ❤
There are lots of little things like this below, and similar things depending on where you live. Some like to walk on the Beach, watch the sea and the waves, pick flowers and put in vases at home or little ones play with them, some like to have a pet, some like to watch raining. Some are Happy when they get letters or cards by post. “Exercise gives you endorphins. Endorphins make you happy It doesn’t have to be very same things which you will enjoy ❤
See Many thing that you can “Draw, sketch by pencils and Paint also like the ones below 🙂
It can be things that You eat, play go for walks, read books about what they like, go on trips, also “Imagination also work fine, even if we cannot go to the moon 😀
Hope You like the pictures. Just looking at pictures also Relaxing. Keep well and Take Care of yourself” ❤
May 14th, 2020: Up to date with “This article which is the 123rd and The Introductory page. I have Published 124 posts. On Top Right-Hand side Top you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes, “Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. It is in this post if you click on the Link: Taking The Therapists Voice Forward!
These days, “I am Editing and Updating almost, “All the Posts” from The Very Beginning”. It can be, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also ❤
The old Topics will be “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES” ~ As with Many Topics adding up, the line is Too Long”. Also Click and Look Under, “Under CATERGORIES” Happy Reading and Keep Yourself Positive ❤
The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/ ❤
“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from this posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤ 🙂 ❤
Many Blessings of Love, Light and Healing Energies from me ❤
With the latest Health issues, once you are aware what to do and not to do, “Daily watching or always thinking too much of it, makes it too much for the mind. See the picture below, good advice for the present times 🙂
Deepa Nilamani 🙂
Deepa Nilamani 🙂
I am My Path! 
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