Hello to, All My Dear Readers Followers and Blogging Friends ❤
How are you all. I Hope you all who celebrated Christmas had a Good Time. I have been writing since “September 2015” and and covered so many Topics, and This being “The 100th Post! also ending of the Year I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤
So here I am now writing about the Value of “Being Thankful” I know that it is not always possible sometimes, when we are having a not so good times, But somehow we have to Try and “Be Strong as Possible” as I have found out, this Helps to Draw in Positive feelings and can Influence The Mind to Think, and see the issues, in a Different Ways and Change things the Better” ❤
Although at the times we are going through difficulties we do not realize, later looking back “We will find that at these times we have found Strength and Courage which we didn’t know we had, and we have become Stronger in ways we never thought us to be ❤
See The Picture Quotes below. There are so many many things we can do. We cannot do everything, But what are the Things that, “You like to do? Already doing and Like to do in the coming years or in the Future. Right now, may be some of you may be very busy with a growing family, studying or doing a very busy job. In my case I started to get back to my old hobbies after my two sons became adults as when children are young, one is also busy seeing to their needs. As I have written also that, I started catching up with my Old Hobbies as well as doing New Things only recently, in my other site: deepanilamani.com. See what lot of Variety of thing one is able to do, and we do not need to spend a lot of money always, so many things to do in ways we are able to 🙂
When we are aware and “Thankful for The Goodness and Good Things that come our way” Our Minds can Shift to the Track of being Positive, “I have noticed ~ without our knowledge also” This does happen. “Things do Change ~ They do not stay the same everyday”. If you have read about My Journey ~ see how much Changed has and somehow, I took so much Effort to “Turn My Life around”, to “Become Positive and Receive “The Gift of Healing” 🙂
It is in accordance with an, “Ancient Spiritual Law ~ That When We Acknowledge the Good Things, That We already have in Our Lives ~ Being Thankful ~ Things Begin to Work in Our Favor”. It is “The Foundation for All The Good Things or Abundance” That come our way or Happen in Our Lives ❤ ❤ ❤
I hope you learnt some new things, from what I have written. We can learn so much every day even little by little and change ourselves and our Lives for the Better. It does Happen. Only we need to work towards it with lot of Hope, Faith and Patience. I wish You “The Very Best in the coming Year with “All My Heart” ❤
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts: All The 111 posts from, The Beginning to the end is shown, Under the Home Page”. Who I am & Why I am Writing!
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green, You can read this Post: The Therapists Voice Forward!
I will be editing and updating as Everyday New things are being discovered. And I like to keep up with “The new Discoveries and Technology” Upgrading Myself to A New Wavelength. Please click this Link which will take You to The Birthday Post Birthday!❤
Also, there will still be the older Topics “On The Left Hand side, Under the “Recent Posts” with “The New Topics adding up. And also “Under Archives and Categories”. Happy Reading ❤
The colored Topics in Green. If you “Click” on them “Will take you to other different Posts that I write, “Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation also”. I have another Website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing to” 😛 during my spare time if you click on this link: https://deepanilamani.com/ ❤
“It is all free”. You can “Download. Take print outs” Share and or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤
Thanking The I net and Other Web Sites for the picture quotes I have shared and https://www.online-image-editor.com/ for the written Quotes by me ❤
Sending Many Blessings of Love, Light and Healing Energies Your Way ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
Hope all of you are doing well and happy. I am continuing with chakra healing with the 6th Chakra which, “The western name is “Third Eye and The Sanskrit/Indian name is Ajna.
It is located in the centre of the forehead just above the eyebrows. It is actually a metaphysical eye and cannot be seen as an Eye itself.
I have written an article also on this before, so I will try and write and post different things or additional knowledge I have gathered since then and also more information If you like to have a look this if you click this is the Link for that post: Third Eye in Healing! ❤ Very Important: Please read carefully ~ I always write that I refer other articles for more knowledge as “I also widen my knowledge while writing” As this site was started and still is, “Not Done to gain Money, I started as doing it to, “Give out my Knowledge and Experiences. “One can read up the First Page in Green colour which is: Who I am & Why I am Writing! and “The introduction” Welcome To My World !
Above is the post as you see by, “Omveda site” giving details of all the things that is to do with Ajna. “The Third Eye Chakra is all about “Intuition ~ Sixth sense” so Truth is Very Important here. “The Third Eye Chakra is about “Light ~ Which means actually ~ coming out of negativity and being Enlightened” So sitting in silence and relaxing and learning to meditate, “Very Methodically” is Very Important. “You need to go step by step when it comes to acquiring “Subtle and Sensitive Knowledge and Deep Wisdom” You have to know there are “No Short-cuts” and this has to be done “In a Very Spiritual way with Prayers, and being Dedicated to Giving, Sharing and Pure Service”!
***THERE IS A LOT OF KNOWLEDGE THAT EACH PERSON HAS “TO FIND OUT ON YOUR OWN” IN A VERY SUBTLE MANNER OVER A VERY LONG TIME” WHAT REALLY MATTERS is:” EACH PERSON EATS NOURISHING FOOD, RELAXES and SLEEP WELL, and become POSITIVE AS POSSIBLE so that “YOUR MIND BECOMES CLEAR” and “STRONG” to be able to, “TO FACE CHALLENGES” and “CHANGES IN LIFE” in a “POSITIVE MANNER” to “BE HEALTHY, HAPPY” and “TO BE AT PEACE”*** ❤ In my case I wanted to Do Pure Service and “To Receive The Gift of Healing that was coming down the generations through ~ My Grandfather and My Great Grandfather ~ As they were both Ayurvedic Physicians and Healers who had The Gift of Healing”, and to Follow Their Footsteps ~ To be Able to Help further”. So there is a Lot of “EXTRA KNOWLEDGE” are also MY OWN FINDINGS and EXPERIENCES which I have found out on my own 🙂
These are the purple fruits and vegetables that are mentioned when it comes to the 6th chakra. By now most of you are familiar with many vegetables and fruits as I have been writing about them in other chakras, only the colours are different. They are Blackberries, Blueberries, Black currants, Elderberries, Figs, Purple Grapes, Plums, Prunes, Raisins, Purple Asparagus, Purple Cabbage, Eggplant, Purple Carrots, Purple Peppers, Purple Potatoes, and Purple Kohlrabi 🙂
This post also shows some more foods that will go with the 6th Chakra and Help Heal and Balance, but as I said before: it is not just one, but so many ways that you need to apply to Help, Heal and make yourselves better and Healthy 🙂
These are the Crystals that go with the 6th Chakra. Make note that, the food we eat and the crystals, and all the methods that are mentioned, are all additional or extra things and they alone will not balance the chakras. But, “It takes a quite long time to clear the chakras and get them aligned and to get them working in harmony with each other. It takes a lot of hard work over the years and all these are guidance and knowledge, as its not a simple process that can be achieved in a short term basis ❤
As I wrote before “You need to go step by step when it comes to “Meditation”. “There are no set Rules when it comes to Meditation” ~ “Each person has to follow how they can and also one needs” ~ “Proper Guidance through someone who is “Aware and know and have the real understanding of the Third Eye” and able to Advice and give Guidance step by step”!
This is various ways of “Meditation” and also one can Meditate not only sitting, but walking and even lying down. Simple meditation is actually being mindful of what one thinks and says and does 🙂
Below is all about, “The Benefits of Meditation” ~ Helps You to be Alert, Relaxed ❤
Read up and see “what is relevant with what concerns you, so that “You can find strength by keeping to what ever is relevant to you and also keeping to “what is possible”, to have confidence and courage and to know how and what could be done to Heal Yourself in the Best possible way” ❤
These are “very advanced posts” and please “Do Not Try to Meditate Long and Force Yourself” to try to get this. Spiritual Advancement is a slow one with step by step and also with, “Prayers Meditation as well as Giving Sharing, Donations and being Dedicated to Pure Service”. I hope you find somethings useful to make your life, More Healthy, Happier and at Peace ❤
Latest Update 6th March 2020:Up to date with the Birthday article 111th and I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!
I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lots of Loving Kindness” even You ❤
I am Editing and Updating almost, All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!
There will still be the older Topics “On the Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also Under Archives and Categories. Happy Reading ❤
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Down load. Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤
Hello To, All My Dear Readers, Followers and Blogging Friends ❤
I hope all of you are keeping well and learn some new information also.as although I started with my journey in a small wat it became almost lifetime of work and very much more. Much more than I can imagine. And I have achieved my Goal of giving Faith and Hope for so many people around the World are making use from what I post.
Hope All of You are keeping well and Happy. I am feeling quite Happy as Today being 23rd November 2019, Shri Sathya Sai Baba’s Birthday I got the opportunity to start My Journey of Pure Service towards Healing especially 🙂
I found that I could respond to someone’s need of Healing Energy as, “My Hands became warm and I could feel the Healing Energies come to My Hands immediately” also the person itself felt something was coming on, Good and Positive was happening”. I am so Grateful and Overjoyed as I have been, “Praying, Meditating and Singing Devotional Songs/Kirtan” and working towards Healing and At Last found that I was able to respond to someone who needed Healing and Confidence of getting better ❤
Devotional singing ~ singing of Bhajans is a part of the spiritual music ~ singing of songs in prayers, have been practiced since ancient times. Singing is an excellent way of getting over stress and relaxes the mind and the body ~ which goes as “Sound Therapy”! Quantum physics tells us that every life form carries a vibration, an energetic signature, beyond that of its physical constituents, but definitely connected to its physical parts”. Music can help harmonize Chakras ~ Chakra Healing!.
Sacral chakra Svadhisthana: helps emotional health deals with relationships and creativity ~ Chakra Healing ~ Svadhisthana!
Solar plexus Chakra/Manipura helps the ability to experience life and to balance ~ Chakra Healing ~ Manipura! ❤
Heart Chakra/Anahata: which is Green colour is for Loving Kindness, Compassion, Kindness to self, Trust and Loving Kindness to the whole world ~ Chakra Healing ~Anahata! ❤
Throat chakra/Vashudha: Which is Blue colour and is about Communication, Being able to speak Freely and Independently, Honesty, Truthfulness, Self -Expression and Self-Knowledge ~ Chakra Healing ~ Vashudha! ❤
Third Eye Chakra or Ajna: Is the colour purple and in the middle of the forehead and is a Metaphysical Eye. Which is mostly about seeing inner Knowledge: Intuition and Wisdom ~ Third Eye in Healing!
Crown/ Sahasara Chakra: Is Violet Colour and at the Top of the head. Which is in connection to Spirituality and Higher Powers, and leads to Pure Bliss which is ultimate Peace of mind 🙂
Below is a chart showing Natural Oils that helps to Balance the Chakras and the Link takes you to another post which gives you further information ~ Chakra Balancing!
Below is a chart which is describing all the Positive and Loving Thoughts that each and every Chakra is about 🙂
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts on My iammypath.com. There will be “The old Topics, on Top Right-Hand side you are able to see: The word “Menu” when you click on it, You will see will the word “Home” under is The Introductory Page about: Who I am & Why I am Writing! ❤
And then on The Left-Hand side will be The Old Posts “Under Recent Posts with “The new Topics adding up. Also “Under Archives and Categories”!
I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can come to You But it has to be received with a “Clear Mind and Loving Kindness” ❤
World Kindness Day card. Hand drawn lettering – Kindness changes everything.
So “I am having to Edit and Update Almost the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green, You can read this Post about: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “It will take you to other different posts, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you like to see, “What else I am doing during my spare time” you can have a look at “My Personal website” called: https://deepanilamani.com/ ❤
“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤
Hello To All My Dear Readers Followers and Blogging Friends ❤
This is another New Beginning and continuation of My Journey on: iammypath.com since I began on, “The 5th of September 2015”, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter ~ Not only have I acquired ~ “The Gift of Healing Hands”: But also Taking The Therapist’s Voice forward” This is the book below, that I have been studying for the course” Diploma in Counselling and Psychotherapy” ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!
Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision. Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&
He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.
“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives! One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own Journeys 🙂
Therapists help clients on how they, “Construct reality (how they tell about their journey) and examine the Implications and Conclusions clients draw from their own experiences” Telling the of The Rest of The Journey ~ What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviors. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.
Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”: 1. Are clients now able to describe “A New Life Story about themselves and the World”? 2. Do clients now use more Positive Metaphors to Describe Themselves? 3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”? 4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?
In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂
And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Describe My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤
Latest Update 6th March 2020:Up to date with the Birthday article 111th and with The Introductory page. I have Published 112 posts: Who I am & Why I am Writing!
I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤
So I am Editing and Updating almost All The Posts from The Very Beginning” 6th is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤
There will still be The older Topics “On The Left Hand side “Under Recent Posts, Archives, Categories” with “The New Topics adding up”. Happy Reading ❤
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Download. Take print outs” “share, pass it on also” for others who can benefit from this article and All the other posts ❤
Thanking The I net and the other sites for the posts and Information I have shared and https://www.online-image-editor.com/ for the posts I have written myself ❤
Many Blessings of Love, Light and Healing Energies To You ❤
Deepa Nilamani 🙂
Deepa Nilamani 🙂
Deepa Nilamani 🙂
I am My Path! 
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