Chakra Healing ~ Muladhara!

Hello To My Dear Readers ❀

Chakra 1aa
Hope all of you are keeping well. I see many of you have read the article onΒ Chakra Healing!and I believe most of you found it interesting and useful. Today I am writing about, “The First of the 7th Chakras, which is the ~ Base or Root Chakra which is also called Muladhara” πŸ™‚

Root 10

This is all about courage and is associated with security, mental stability, survival and prosperity. It is also about keeping ourselves balanced and grounded, because it’s element is Earth πŸ™‚

Root 5

The reason to say, “Balanced and to stay grounded” is because, “We are all energy and part of mother earth and, it is important to match our energy to mother earth so that we are able to stand straight and go about in life in keeping with her energy levels. In addition to the energy centers in the palms of our hands, there are small chakras/energy centers in the soles of our feet. Earth energy is pulled up from mother earth and up our legs so that we can be balanced. You can have a clear idea from this post below, where the energy centers are πŸ™‚

Root 6

An under active Root Chakra can be helped by eating, Red fruits and vegetables like, Red Apples, Strawberries, Raspberries and Tomatoes, Radish, Beet and Red Peppers. Anytime you feel not grounded or imbalanced the best solution is to take off your shoes and walk bare feet on grass or in the beach, or any place in nature that you can connect naturally to earth, as close as possible ❀

Root 12
As you see there is medical evidence that when we walk bare feet, we are able to connect with earth, and it is very helpful in improving and curing some of our ailments!

Raw 3
Read up and see what is relevant with what concerns you and, you can find strength by keeping to the above solutions and also keeping to these affirmations below, to have confidence and courage ❀

Root 9
We each of us are unique to each other and have different personalities and different way of dealing with life’s difficulties and challenges. The society, the world is full of good and the bad both, just like happy and sad. I too have gone through immense pain, stress and trauma and I know what pain and sadness is.Β  “True some of you may have gone through much more trauma, stress and grief that the normal person could not have coped”. Still from all what I have gone through, I believe as human beings we have so many ways and chances/choices to somehow find solutions of healing ourselves to some extent, so that we are able to lead a normal and peaceful life. Because by overcoming our experiences, we can in turn give our hand to another to heal, thereby further healing ourselves ❀

A 57
There is so much of satisfaction, to see healing of another from what I have gone through, and in a way, it “Justifies all the wrong and injustice I have had to face” Try to look at the positive side as much as possible. It is no fun leading a life of sadness. Life will always bring challenges to overcome and move onΒ  to the next step. That is how life is. Push back the past and move on with strength and courage. We are all born for a unique purpose in life as I have always believed and said in my articles, as well as others also who say so. For the brave and the compassionate there will be always work to be done, to uplift and make the world a better place. A path to follow. We all have our own work, our own paths. If I can so can you ❀ Why? Because You are also a person like me and You also matter ❀ You are Worthy ❀ And You Can ❀

S 7
Life Matters. Not only my life but others life too. I regard all life valuable.Β I know life is full of ups and downs, But a Big but! “I somehow Try” Face challenges even with difficulties, push past and find solutions. New and positive things keep on turning up just as difficulties. We can make use of them and keep on growing. Life is all about, keep on growing and moving on isn’t it. As change is the only constant in life ❀

Root 7
Well I have written after a bit of a long pause, due to a stressful time I went through. I read in another article, that we all go through a pace where we go quiet and come to a stop, from what we are doing. That, “dormancy is a regular part of nature – but at the same time we can encourage ourselves to somehow come out of it and move on without stagnating” I am Thankful to that writer who had written it as after reading it, it made me to somehow, push myself and overcome my dormant state, come back from sleeping, and continue the articles on chakra healing. Only I do not want to sound arrogant by saying I have found myself, “a far greater person than before” which is in the quote πŸ˜›

Z 1
Thank you for reading. You may share and/or pass it on to others who can benefit from what I have written. There is so much information/knowledge also on books, and on the I net free, if and when you want to find out more facts on chakras or even any other topic. I also can answer any questions that you may have, from my knowledge and experiences, if you need from the comment box below ❀

Raw 2

P.S. As some of you have mentioned that you were not so much aware of the Chakras and also about the benefits of walking barefoot ect, I have found this wonderful post that gives so much of information from:https://www.omved.com/our-purpose !

Chakra 11
There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things everyday, and expand our knowledge and uplift ourselves to live better and happier πŸ™‚

Those of you who are interested in poetry, I will be delighted if you have a look in my personal web site:https://deepanilamani.com/

Thanking the Pinterest, https://www.omved.com/our-purpose and  I net for the picture quotes ❀

Many Blessings of Love, Light and Healing Energies to All ❀

May God’s Blessings Be Upon You ❀

Deepa Nilamani πŸ™‚

Chakra Healing!

Chakra 9a

Hello To My Dear Readers πŸ™‚

Hope all of you are keeping well and happy. Thank you for encouraging me by reading, commenting and following my blog. Today I am going to write about the chakras that are within us. What are chakras?

Chakra 8a

I know most of you who are writing blogs and also those who are highly advanced in their wisdom are all aware that, we are all made of, “Energy” Our life force energy is called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. There are 7 chakras whch respond to 7 different colours, along the spinal cord. The 6th one on our forehead which is the third eye, and ***The 7th one on top of our head which is the, “crown chakra” which connects to the higher energy, and also energy gets released out from the crown chakra on top of our heads*** They respond to different energy vibrations. It is when they get blocked that we become ill. How do they get blocked?

Chakra 1
You can see how the chakras deal with what we think, say and do. As what we say and do is according to how we think from our minds. So in the present times it is understood that the root cause of most illnesses are psychosomatic – both body and mind – where the mind influences the body to create or exacerbate!

Chakra 5a
You can see from the above post how each chakra has the influence over certain glands in the body. They each respond to different colour and also their own energy vibration. This is how the blocked chakras are healed, by sound, colour therapy and many other ways, which I will be writing in details in the coming articles, as to describe all 7 in one article is not possible πŸ™‚

Chakra 7
The chakras are also connected spiritually as they are energy. This is why we need to know about religion – to know how life works. Life is a very serious thing and not to be played with, we need to learn from those who are having higher knowledge and experience more than us. We cannot play with our lives or other’s lives as, “We are all governed by spiritual laws, principles of consciousness which are according to, “The Laws of The Universe” No one can escape these laws as, “We are all in the Universe. There is no place to run and hide! We are all responsible for our lives as well as to the well being of, “The whole wide world”!
I have been in the process of clearing my chakras in the past, and even more intensively in the past few weeks through prayers and meditation with the hope of – coming on to a very special event πŸ™‚ which will be revealed soon I hope as it has been a very long journey to polish up my wisdom. Praying, along with many others ways of therapeutic ways has helped me to become well and to be able to write to you all, “To give Hope and to feel you too can come up to be same as me” Why not? All human beings can achieve so much by hard work, dedication and sacrifice. So today I am able to share my knowledge and experiences to give Hope, and have the joy and satisfaction that I am contributing in my own small way to the well being of others in the society and the world πŸ™‚

Chakra 2a
Thank you very much for reading. I hope you have found some useful tips from what I have written. Please share and pass it on for others benefit too ❀

Many Blessings of Love, Light and Healing Energies from me ❀

Thanking for the posts I have shared from the I net ❀

May God’s Blessings Be Upon You ❀

Deepa Nilamani πŸ™‚

This is my other site that I write little poems as relaxation for those of you, if you like to have a look. https://deepanilamani.com/2018/03/14/the-lion-and-the-little-girl/

Hello To All My Dear Readers ❀

Although my story was going to come out at a later date with other news, how things are happening in my life right now, “I have received guidance to write it now and here”!
I have come a long way from being ill, and why I started this blog with many supporting me, is to help others with what I have learnt along the way. Although we rely on medication and the doctors, a very big part is in our hands, as the doctors do not live with us, they have their own life too! They see us only for a short time, and it is we who know what is going on with us in daily life, and what will work best for us. The whole world knows, how serious mental issues are, the sad part is not only those who are ignorant but there are people who, “Knowingly hurt and disturb those who are gone or going through issues” After going through such an ordeal I have raised my head up, being kind and helpful to so many, now “I have to face a destructive, negative being who is trying to use everything possible to disturb and upset me”!

Weapon 2

I do not know how many of you face this kind of situation? To come across those who have no feelings and, “Take joy in destroying and upsetting others”? There are many reasons for people to become mentally ill. This is through long term stress and trauma, also injustice and all kinds of abuse as well as disasters from mother nature. There are those who give their hand when people fall, unfortunately there are some who try to push you down further, as what I have been facing for some time!

Weapon 3

In the world there are all sorts of people. The kind and soft, the wicked and harsh. The fact is wickedness is a result of an evil mind, which produces evil thoughts and words. Thoughts are energy and evil thoughts produce a very strong negative force that begins to act against the normal way the body works. The body begins to make toxins, instead of good chemicals. “A toxin is a poisonous substance produced within living cells or organisms. It simply means, “It is a biologically produced poison” This poison begins to eat up the body from the inside and until it comes out as diseases that cannot be detected, and then it is too late. It is like the, “Termites, eating away – destroying another will destroy oneself” Even when it is happening sadly some cannot stop their wickedness!

Weapon 5
Healing is, physical, mental, emotional and spiritual all together. How I have healed is giving attention to all of these. And now well on the way on my spiritual path, and I have advanced myself on it. In order to achieve the higher knowledge you need to free up your mind. The material world is full of greed and unrest. You cannot balance your chakra’s and develop the third eye if you hang on to things. What ever I have not been given, held back I have let gone, and actually they are nothing once you gain the higher knowledge, as once you achieve it, you receive things that money cannot buy. It is true that we need money, but money is only needed to pay for the essentials. There are many things that money cannot buy, like Health, and illnesses money cannot cure. “The biggest Wealth is Health” And I have achieved that health. “I have been pushed right to the bottom through *Wickedness*, and I have Bounced back – Through meditation and prayers. I am able to, “Receive energy from The Universe and no one can take it away as it is a, “Gift from God”. I have gained it through, “Sheer hard work, Dedication and Sacrifice”. I am No more a Survivor but “I Have Survived and ready to Guide others with Blessings from Almighty God, The Higher Powers, The Universe” ❀

A 151a
If ever you come across situations like this, having to face selfish and cruel people, who ill treat you and try to disturb your life, know that, there is always help from above. It is said that, “When all else fail people turn to religion” This is true as when there is nothing else to do, we sit and pray and ask for divine intervention. And know that you will get it. Justice will always come. You must NEVER LOOSE HOPE. As long as you are in the right, you will get help in the way of strength and guidance in knowing how to go about your life. Always have Hope and Faith also Patience until life turns in your favuor. It will ❀

Today I was especially guided for some reason, as I did not intend writing this article, and I am Grateful to Almighty God, The Higher Powers and The Universe for the guidance. I am Blessed ❀

Thank you for reading, and take inspiration and also I hope you learnt something new. You may share or pass it on with those who can make use of what I have written ❀

Thanking for the picture quotes taken from the I net and the sites ❀

Many Blessings of Love, Light and Healing Energies from me ❀

May God’s Blessings Be Upon You ❀

Deepa Nilamani πŸ™‚

Third Eye in Healing!

Hello To All My Dear Readers ❀

An update of my progress over the year 2017 up to now, today being the first day of 2018. Last year was quite a roller coaster ride. As I believe I faced the biggest challenges in my life, which came almost one after another. All of which I have faced bravely and overcome. This is because I intensified my meditation and praying, resulting myself going through a massive energy change, which in turn has set in many physical changes in my favor. Prayers are good energy/vibrations and sound helps heals illnesses by balancing our chakra system!

Eye 2

Sound not only changes you physically but it changes your mental status too. As when the energy changes within, the whole body and mind is affected, here in a good and healthy way. Actually I have studied and was aware of the chakra’s, but not had experiences of the chakra’s balancing, and once they do, I found the seventh chakra which is the third eye becomes active. So actually the challenges here, “Came as blessingsΒ  in disguise – as if they didn’t come in so hard and strong – I would not have prayed so very hard and strong to counter act”!

Chakra 3
It has really made my outlook much broader. I sense and understand life much more than I did before, and still moving on with it. Above all I have become much more settled and at peace. My purpose wasΒ  to help others heal through my experiences, and now I have been given even better tool for it. I have let gone most of the material things and people in order to attain it. In a way it is through, “Pain and heartache” But it a big achievement as it is not an easy thing to achieve and a, “Gift for Healing” It is not magic it is not a physical eye it is:

Eye 1
In life as human beings we can achieve so much. We do not have to be highly qualified itself to be able to do something. I have come this far trying to help others through my experiences, and look what I have got in turn. Anything done with a good heart never goes waste. There are so many things that money cannot buy which you can never put a value. You who is reading, know that there is always a solution for any issue, and when you really try hard you can over come and end up even stronger than you were before πŸ™‚

Eye 9
There is so much of free information on the I net other than books to refer to. Prayers and meditation takes you a long way in healing, but you need to go in a moderate way. You must not and cannot hurry. It takes not days but months and months of practice, with dedication, sacrifice and persistence. Also to be achieved mainly for pure service. Hope you enjoyed what I have written and learnt something new. Please share and pass it on to those who can make use of it to, take their lives in to the next level of healing and knowledge. Thank you for reading ❀

tenor

Many Blessings of Love, Light and Healing Energies from me ❀

Thanking for the picture quotes from the I net ❀

May God’s Blessing’s Be Upon You ❀

Deepa Nilamani πŸ™‚

Trials and Tribulations in Healing!

A 137a
Hello To My Dear Readers ❀

A year is ending and each ending is another new beginning. I hope those of you who celebrated Christmas did so, and had a good time together with family and friends, and also with less fortunate. Just like me almost all of you have gone through many tests and trials throughout this year and learnt many lessons from them. As we know all tests are challenges for us to overcome, become stronger and go to that next level in life. I believe almost all of you know that diamonds are the result of charcoal which has gone under severe pressure. So how many of you have become diamonds now? Even halfway πŸ˜›

Courage 1a

When difficulties and stress come into our lives, and we go through storms and face challenges we are not happy. At that time we don’t think this is for the good of us, but they for our learning. If life just flows by, generally we do not attempt to go that extra mile/make that extra effort to polish ourselves and become a gem πŸ™‚

Courage 6a
There so many who have gone through extreme conditions and ended up tops in their fields or even finding new strengths to do things they have never dreamt of doing or achieving. For an example below is: Apolo Anton Ohno – an American short track speed skating competitor and an eight-time medalist in the Winter Olympics – Thanking Wikipedia ❀

Courage 2

There is something that all of you need to know, that tests and tribulations are not permanent nor do they come non stop until you die. Sure changes take place until our very last moment and that is how life is. The environment is changing and we also growing and changing with it. But once you learn what tests are and accepts them as part of life the process changes πŸ™‚

Courage 7

There comes a time when we realize that these tests come as messages, then this is “the time the messengers lose their importance in our lives” Why? We then come to understand how life works, and that these people have come into our lives as messengers only. The moment we see these people as messengers, that personal connection breaks off, we let go of the messengers and, “only accept the message. “They become nothing but messengers and once the message has been given automatically they move away or we do”. No one has to do anything, but it is a process in life. There is a shift of energy and the tie is broken off. So we don’t look to them as specific people but messengers that life has sent, andΒ  they don’t really bother as, “He or she said or did like this”!

Messenger 1

Life is mysterious, fascinating, complex, as well as simple. We need to face life as how it comes in a wise way, or else life becomes very complicated and there can be no way out. For this we need to develop the sixth sense, wisdom which is the third eye ultimately when wisdom develops to its full strength. The third eye is not a physical eye, but it is something that makes you to be able to feel, “see from your mind beyond what the normal eye or other senses are able to detect”. In short one becomes very sharp in sensing the surroundings and of those around you. They are better able to know and decide what is good and what works best for them in life. They don’t go with a halo round their heads, but they go about life doing what they have to in their own quiet way!

Courage 3a

I found this wonderful quote from the I net, which says it all. Sure I also have learnt along the way, and as normal human beings we do get upset and hurt although we are aware how life works. But as time goes by and you become mature adults, becoming wise you tend to look at life in a much broader way. Saying that, “It is not all mature people who are wise and it is not all young people who are foolish – there are foolish adults as well as very wise young people too” But one thing is sure, as after we have gone through all the tests and tribulations learning our lessons in the correct way, all the hard work pays as always in anything and everything we do. What ever you have gone through in life, if you have faced them bravely and done the right thing, the results would be immeasurable. You would have grown so much and achieved so much that the end result will be like the, “Rainbow after the rains and the pot of gold at the end of it” πŸ™‚

Courage 8a
As always hope you learnt something from this article. Please share and pass on to others who can make use of that is written. Thank you for reading ❀

Many Blessings of Love, Light and Healing Energies from me to You ❀

Thanking for the picture quotes from the I net ❀

May God’s Blessings Be Upon You ❀

Deepa Nilamani πŸ™‚

When you Fall – Rise Again!

Hello To My Dear Readers πŸ™‚

Many of you must be busy getting ready for Christmas, for those who are celebrating, I wish you all, “A Very Merry Christmas” Remember it is not all about celebrating, but to honour, “Lord Jesus Christ’s Birth”, we need to remember his teachings of Love and Peace and also give and share with those who are less fortunate and in need. “In giving you shall receive” And you will be Blessed too in turn ❀
From time to time in life we face so many challenges. Sometimes we are pushed and pulled in all directions as if we are consumed by fire. Although these quotes say of women, it is relevant to men too. So don’t think it is only meant for ladies. With my experiences and with so many sayings, when it comes to mental strength somehow it seems women are more resilient. I believe this is something to do with mostly having to be mothers, as mother’s need to be strong and even fierce to protect their children. But in every situation there are exceptions, some are strong and some are not!

A 141
Generally in life, we ourselves are not aware how strong we are until we have to act upon some difficult situation. There are so many men and women that stay quiet in daily life, but having to face an extreme situation can raise themselves like lions. I know this as I have this experience. It is for survival as we are born to survive. That is why we are given so many tools in our human body to survive adverse situations, as well as being able to read, get advice and learn to cope with life. At any time, “Never give up” you need to have faith and keep moving on with zest and zeal. You are born to survive and you have all what you need inside of you to face challenges and bounce back in style πŸ™‚

A 142

Its a short one unlike others, but when I get that urge I somehow have to put down in writing. May be someone is in need of this advice right now. Thank you for reading. You may Pass it on or share, for those who can make use of it ❀

Many Blessings of Love, Light and Healing Energies from me ❀

Thanking for the pictures taken from the I net ❀

May God’s Blessings Be Upon You ❀

Deepa Nilamani πŸ™‚

Dealing with Those who Try to Break You!

Hello To All My Dear Readers πŸ™‚

Thanking all those who read my articles and comment, like and follow my blog. Hope all of you are keeping well and finding what I write useful in some way to further enhance and advance your life πŸ™‚
I don’t know if this topic is relevant to everyone, but this is something that I have had to be facing since sometime. We all know that mental illnesses are not recognized and understood, even by some of the so called educated people. Why I say, “so called educated people” is, if people are really educated, then they cannot be ignorant of the fact that mind becomes ill just like the body. As where is the mind? In the body! Then how can mind not become ill? Then why does mental illnesses looked down upon or seen them as some outcasts in the society?
It is well known that world over depression is a serious issue threatening the future. The world Health Organisation has stated that depression will be the biggest cause of health burden by 2030. There are millions who are depressed and millions yet to come. Suicide rate is going up. Valuable time and live’s are lost. So many kind and compassionate people are working, fighting to ease this problem in various fields, not only in the field of medicine. Communities have got together as groups, clubs to work towards helping in healing through hobbies, sports, physical and many mental therapeutic activities as well. What I am doing also here in my blog is , in a small way is contributing my knowledge and experiences towards those who can make use of them to know that they also can control and recover enough to be well and lead a normal and happy life. It is to show by example, “To give Hope” to those still battling!
But as life has it, I am having to deal with an issue of, not only of ignorance but, “Knowingly trying to confuse and push me back” In these circumstances what would you do? Do you think it is a kind and compassionate thing to do to another human being who has gone through such an ordeal through years and lifted her head up, and now is working towards the benefit of others, quietly with no harm or disturbance to anyone? What motive and mind set do you think this type of people have? As in the society there are many types of destructive people. How do you deal with them?

Courage 2

At the present stage of my life I have learnt to take them as, challenges that I have to face in order to overcome and become stronger. As we need challenges to test our strength and to move on to the next level of our lives. Life throws us curve balls from time to time and we do get shaken, but we can deal with them in many ways. Overcoming long term depression is not a small task, that shows, Strength, Courage and Patience, and above all Faith in the Powers above. I pray during sickness and sadness, for good health, in happiness, thankfulness and gratitude, daily morning and night, for myself and others. This is, where I derive, “My Strength” The Divine Powers which some have no clue. They think they can do anything and get away. For the moment yes. But not long term!

Courage 4
There is no way that negativity can bring down the positive. Dharma, Righteousness does always overcome evil. Light always chases the darkness away. My name by birth itself is, “Light” Darkness can never defeat me. It is a Lion himself who named me, “Light” and, his spirit is guiding me. I lead my life in accordance to, “The Laws of The Universe” I adhere to to the correct principles in life. I give. I donate. I share what I have with anyone. Even this blog is giving and sharing, as I am sharing my knowledge and life experiences with others. “It is the gift of knowledge that brings the the Highest Blessings according to Buddhism”. So how can those who are morally deteriorated, put me down or anyone else who lives according to the, “Laws of The Universe” for that matter. “Do Not, ever get discouraged or let anyone put you down for no reason” Take every experience, as a challenge, to gain strength, courage and confidence and to achieve your goals and Win πŸ™‚

Courage 5

I have found that, these are things that happen in the society not only to me but some others too. Some do not want others to rise up. Sadly they don’t know that helping another is helping themselves also. In giving you receive. In blessing you are blessed. What goes around comes around. They are “The laws of The Universe” that applies to all. Abiding by them, “The Universe Guides, Help and Supports us πŸ™‚

Courage 1

I hope you like what I have written and found somethings useful. As these are things we all face in life from time to time. You can share/pass on to others who can benefit from what I have written. Thank you for reading ❀

Many Blessings of Love, Light and Healing Energies to All ❀

Thanking for the picture quotes taken from the I net ❀

May God’s Blessings Be Upon You ❀

Deepa Nilamani πŸ™‚