My Journey on Healing!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

I hope all of you are keeping well and learn some new information also.as although I started with my journey in a small wat it became almost lifetime of work and very much more. Much more than I can imagine. And I have achieved my Goal of giving Faith and Hope for so many people around the World are making use from what I post.

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Hope All of You are keeping well and Happy. I am feeling quite Happy as Today being 23rd November 2019, Shri Sathya Sai Baba’s Birthday I got the opportunity to start My Journey of Pure Service towards Healing especially 🙂

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I found that I could respond to someone’s need of Healing Energy as, “My Hands became warm and I could feel the Healing Energies come to My Hands immediately” also the person itself felt something was coming on, Good and Positive was happening”. I am so Grateful and Overjoyed as I have been, “Praying, Meditating and Singing Devotional Songs/Kirtan” and working towards Healing and At Last found that I was able to respond to someone who needed Healing and Confidence of getting better ❤

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Devotional singing ~ singing of Bhajans is a part of the spiritual music ~ singing of songs in prayers, have been practiced since ancient times. Singing is an excellent way of getting over stress and relaxes the mind and the body ~ which goes as “Sound Therapy”! Quantum physics tells us that every life form carries a vibration, an energetic signature, beyond that of its physical constituents, but definitely connected to its physical parts”. Music can help harmonize Chakras ~ Chakra Healing!.

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Root Chakra/Muladhara: is at the base of the spine helps physical health ~ Chakra Healing ~ Muladhara!

Chakra 2Chakra 3

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Sacral chakra Svadhisthana: helps emotional health deals with relationships and creativity ~ Chakra Healing ~ Svadhisthana!

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Solar plexus Chakra/Manipura helps the ability to experience life and to balance ~ Chakra Healing ~ Manipura!

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Heart Chakra/Anahata: which is Green colour is for Loving Kindness, Compassion, Kindness to self, Trust and Loving Kindness to the whole world ~ Chakra Healing ~Anahata!

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Throat chakra/Vashudha: Which is Blue colour and is about Communication, Being able to speak Freely and Independently, Honesty, Truthfulness, Self -Expression and Self-Knowledge ~ Chakra Healing ~ Vashudha!

Chakra 5
Third Eye Chakra or Ajna: Is the colour purple and in the middle of the forehead and is a Metaphysical Eye. Which is mostly about seeing inner Knowledge: Intuition and Wisdom ~ Third Eye in Healing!

Chakra 6
Crown/ Sahasara Chakra: Is Violet Colour and at the Top of the head. Which is in connection to Spirituality and Higher Powers, and leads to Pure Bliss which is ultimate Peace of mind 🙂

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Below is a chart showing Natural Oils that helps to Balance the Chakras and the Link takes you to another post which gives you further information ~ Chakra Balancing!

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Below is a chart which is describing all the Positive and Loving Thoughts that each and every Chakra is about 🙂 
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And then on The Left-Hand side will be The Old Posts “Under Recent Posts with “The new Topics adding up. Also “Under Archives and Categories”!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can come to You But it has to be received with a “Clear Mind and Loving Kindness” ❤

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World Kindness Day card. Hand drawn lettering – Kindness changes everything.

So “I am having to Edit and Update Almost the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green, You can read this Post about: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “It will take you to other different posts, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you like to see, “What else I am doing during my spare time” you can have a look at “My Personal website” called: https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking and Grateful for the I net, https://www.online-image-editor.com/ and other sites, for the posts and pictures I have shared ❤

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Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

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Taking The Therapists Voice Forward!

Hello To All My Dear Readers Followers and Blogging Friends ❤

This is another New Beginning and continuation of My Journey on: iammypath.com since I began on, “The 5th of September 2015”, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter ~ Not only have I acquired ~ “The Gift of Healing Hands”:
But also Taking The Therapist’s Voice forward” This is the book below, that I have been studying for the course” Diploma in Counselling and Psychotherapy” ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group  Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision.
Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&

 Donald Meichenbaum

Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union. This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own Journeys 🙂

Therapists help clients on how they, “Construct reality (how they tell about their journey) and examine the Implications and Conclusions clients draw from their own experiences” Telling the of The Rest of The Journey ~ What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviors. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Donald Meichenbaum: Born:10 th June , New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to describe “A New Life Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Describe My Own Journey  in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

I am also at:
https://app.getpocket.com/
:https://twitter.com/DeepaNilamani1
:https://healinglight-love.tumblr.com/
:https://www.pinterest.com.au/deepawan52/
:https://www.google.com.au/webhp?tab=rw
:https://www.facebook.com/deepa.nilamani,
:https://www.facebook.com/iammypathcom/
:https://www.instagram.com/deepanilamani/
:https://www.facebook.com/deepanilamanicom/
https://www.reddit.com/user/DeepaNeelamani66/posts/
:https://www.facebook.com/DeepaNilamaniMotivation/,
:https://www.facebook.com/DeepaNilamaniFriendship/,
:https://en.wikipedia.org/wiki/Wikipedia:About for all the extra knowledge and clarifications I derive from it.

Latest Update 6th March 2020:Up to date with the Birthday article 111th and with The Introductory page. I have Published 112 posts: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I am Editing and Updating almost All The Posts from The Very Beginning” 6th is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

 There will still be The older Topics “On The Left Hand side “Under Recent Posts, Archives, Categories” with “The New Topics adding up”. Happy Reading ❤

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs” “share, pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and the other sites for the posts and Information I have shared and https://www.online-image-editor.com/ for the posts I have written myself ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Wishing Star ❤

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Clearing of Negative Energy!

To All My Dear Followers, Readers and Blogging Friends ❤

I hope all of you are keeping well as possible and feeling Positive in your life Sending some Good Energy to clear Negative Energy around You All I have got Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others and, wherever it is needed but they have to be received with a clear mind and Loving Kindness ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page: Who I am & Why I am Writing!

The old Topics are, “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics with “The New Topics adding up” Happy Reading ❤

This is My Birthday and, “A New Chapter and A New Beginning”. Still Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies coming from me to you ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani ❤

Wishing Star ❤

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Chakra Healing ~ Vishuddha!

Hello to, All My Dear Followers, Readers and Blogging Friends ❤

Hello to All My Dear Readers and Blogging friends. I hope all of you are keeping well. Here in Aussie it is Autumn, so we are having cool weather and moving on to Winter Brrrrr……to be colder in a months’ time. Today I am writing about the 5th Chakra ~ the Throat Chakra which is also called Visuddha!

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Fifth Chakra is all about words and physical language ~ speech and Healing. It is all about “Speaking and Highest form of Listening” including giving the other person your full attention and make others understand us to know who we really are to express ourselves. “Being Honest, Truthful and Loyal” begins here ❤

Chak 34a
As you see the colour of Vishuddha is Blue. The characteristic/element is the Blue sky, so it is mostly, “Blue colour fruits and vegetables that go with this chakra 🙂

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Throat Chakra’s element is the Sky and leads to communications as we need the freedom to express ourselves, freely and truthfully for it to balance it properly. Singing, writing letters, connection with friends and listening to any soothing sounds, soft music or voice story telling is included ❤

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It is not only us speaking it is to listen, absorb and understand what others say also is important for the throat chakra to work properly ❤

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In the chart you can see the food that goes under Throat Chakra: Currents, Black Berries Blue Grapes, Blue Berries, Kombu, Barley, Wheat Grass, Mushrooms, Barley, Dragon Fruits and Kelps are large brown algae seaweeds. https://en.wikipedia.org/wiki/Kelp. Dragon fruit. noun. A night-blooming climbing cactus (Hylocereus undatus) native to Mexico and Central America, cultivated in tropical regions for its edible fruit. The fruit of this plant, having red skin covered with large scales and white or pink flesh containing small black seeds. Below is a video that you can see more of Dragon Fruits and how to eat them also 😀

Here are 7 health benefits of dragon fruit, all based on evidence.
  • High in Nutrients.
  • May Help Fight Chronic Disease. …
  • Loaded With Fiber. …
  • Promotes a Healthy Gut. …
  • Strengthens Your Immune System. …
  • May Boost Low Iron Levels. …
  • Good Source of Magnesium.Dragon fruit 2
    Below are two a chart more about “Self-Expression” ❤

Chak 2aa

Chak 44a

This is Throat Chakra Meditation: Listen with your whole self and think before you speak. Be Confident in speaking the truth and speak words with Loving kindness. You are authentic and impeccable with your words. You express yourself and fully and creatively. Your Truth aligns with the Truth of “The Universe” ❤

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I hope “You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Also, “Articles like Chakra’s, it is not easy to find information from one place and, I have also had to do, “References from books, magazines and other articles. Happy Reading ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page: Who I am & Why I am Writing!:

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” and A clear Mind ❤

So “I am Editing and Updating All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

The old Topics are, “On the Left-Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics with “The New Topics adding up” Happy Reading ❤

Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts that I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Wishing Star ❤

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