Counselling ~ 1!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

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I have thought of sharing what I have received as Counselling as well as what I have studied on My Journey of Becoming well ❤

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“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first-hand Knowledge and Experiences, and also, doing references. BUT “It has to agree with what I know and feel it is correct!

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Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
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According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to someone who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non-Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

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The Picture above also gives almost the same points, as I have written above!

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This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to, “Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

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Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

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Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

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How to Reduce Stress:

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How to Avoid Stress?
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None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course, if one has extra money to spend, there are many expensive ways to relax also. But actually, you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress-free life. It is difficult to lead a complete stress-free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

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Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

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These are Some of “The Benefits of Counselling” ❤

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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about!

So I am Editing and Updating almost all my posts naturally as, Daily New Discoveries are made, and Latest Information is available. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word Menu 1a Menu when you” Click on it, you will see the word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: Who I am & Why I am Writing!

There will still be the old Topics “On the Left-Hand side Under the Recent posts with the new posts adding up. Also “Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Talking About My Own Journey of Wellness”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: Taking the Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”

You have to give Your correct Postal Address so that you receive to you itself HURRY I am anxious to see who and where I will start getting Letter ❤

HURRY HURRY I like to see from where and who will send the 1st lot ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!

You have to also give what you need and the ages and if it’s a boy or a girl. When you write as much as possible: even if I send Money if you are not able to buy. Like food: Chocolates or things like clothes or sheets and pillowcases as much as you can so that I know what and how it is possible 🙂

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

“A Very Special Thank You to I net and All the Other sites and Free Online Image Editor (online-image-editor.com) from Me and My Readers” for the Pictures and the Quotes shared and done by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wising Star ❤

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I am Re-Writing My Journey Again!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

I Hope the New Year is going well with You. Now that I am completely in My Strong Healthy self” and also as, “I have Received the Gift of Healing” My outlook has “Changed Very Much” so many Questions I had, I have found answers, and still Discovering so many new facts about Life. The result is that I have to, “Edit what I have been writing from the Very Beginning” As those who are familiar how I began this site in September 2015, are able to know, “How much I have Changed how I look at Life in A much More Positive Ways” I want to see More Positive pictures. I have the need to change and edit what I have written in the past” and “Re-Doing so many of the posts with More Colourful Picture Posts”. So, if you suddenly find some of the old picture quotes missing, they have Not run anywhere ❤ ~ I am in the process of “Editing and Redoing them again 😀

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There are so much new facts to write in the posts, it is to inform that I have the need to, “Edit the posts and write with, Better Knowledge and Experiences”. Also, I will be writing More about becoming Healthy from what I have learnt from my own Counselling and from what I have been Studying and Reading. It is All the Experiences and Knowledge gained from My Journey of How I became Well” ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

This is My Birthday and, as I have written at The Beginning, I am Editing to further Develop and Enhance My Knowledge and Advance Myself. By doing so I can have a better understanding of the world around me and improve the “Quality of My Life” and I can Motivate You the Readers too, “To Develop Yourselves and Gain Confidence and Self Esteem to have Better Opportunities and Improve Your Quality of Life too, and I Wish so for You also with All My Heart. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the old Topics “On the Left-Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up”. Also “Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Talking About My Own Journey of Wellness”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”

You have to give Your correct Postal Address so that you receive to you itself ❤

September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Wishing Star Foundation ~ Gifts!

You have to also give what you need and the ages and if it’s a boy or a girl. When you write as much as possible: even if I send Money if you are not able to buy. Like food: Chocolates or things like clothes or sheets and pillowcases as much as you can so that I know what and how it is possible 🙂

“It is all free”. You can “Download ~ Take print outs” and share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking https://picresize.com/en/results, and https://www.online-image-editor.com/   For the Posts Done by me ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

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Collage ~ New Year Resolutions!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

I have been writing and posting until it is late in the night. You can see the picture posts until then. It’s almost 3 AM in the morning and I need to sleep 🙂
I am writing again after a rest. Below is a picture of “New Year Resolutions” as what some make plans when “A New Year Begins” and to do to improve their Lives ❤

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I have started from “Be Happy” and below is “A Happiness Collage” The person who has done this is a girl or a lady, “Who loves the colour Pink and see how she has used all very pretty pictures of different things in Pink. Obviously, she has to be, “Very Neat” also as it is all done methodically and beautifully. It says, “Happiness is when what You Think, What You Say, and What You do are in Harmony” 🙂

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The next Topic shown, “Eat Healthy”: I got a collage mainly about eggs. It says, “For a few decades, eggs had a rather unwholesome reputation. Thanks to its high cholesterol content, the egg was considered bad for one’s health. Years went by while many shunned eggs, ate only the whites, or ventured into the world of egg substitutes. Then, in 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again!
This is a “Very Good site for Everything about Healthy Living and also about all other Health issues. There are videos too to watch for ordinary issues going on to “Very Advanced Knowledge on Medical Facts” If You have The I net, it is Free Reading and Free Watching also to do reference work. https://blogs.webmd.com/food-fitness/default.htm!

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Different kinds of short eats sweet and savoury made out of flour and Bread Dough 😀 This is a list of pastries, which are small buns made using a stiff dough enriched with fat. Some dishes, such as pies, are made of a pastry casing that covers or completely contains a filling of various sweet or savory ingredients.
There are five basic types of pastry (a food that combines flour and fat); these are shortcrust pastryfilo pastrychoux pastryflaky pastry and puff pastry. Two main types of pastry are non-laminated, when fat is cut or rubbed into the flour, and laminated, when fat is repeatedly folded into the dough using a technique called lamination. An example of a non-laminated pastry would be a pie or tart crust and brioche. An example of a laminated pastry would be a croissantdanish, or puff pastry. Many pastries are prepared using shortening, a fat food product that is solid at room temperature, the composition of which lends to creating crumbly, shortcrust-style pastries and pastry crusts. https://en.wikipedia.org/wiki/List_of_pastries!

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As you see this is A Collage about Travelling. Somehow surprisingly. I have come across a Collage, from My Birth Country: Sri Lanka. Travelling to other countries is quite expensive, “So Travel can be in various ways by, “Hiking, Mountain climbing, walking and so on. And also by different kinds of Transport, “One’s own, Planes, Ships, Boats or by Public Transport in, Trains and Buses. Or hired vehicles like, Coaches, Vans or cars and some even travel by motorcycles”. It can be within around one’s own country to places close to where you live or once in a way for a short-day trip or for a few days away from the everyday scenes helps to relax freshens your mind, and helps to learn new things and bring new ideas to your mind 🙂

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Recreation. Here making collages by group of people, see different ones done in different ways. It can be fun and also to learn new ways, when doing with other people by getting different ideas and relaxing by talking and sharing their food and drinks also 🙂

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Cinema 😀 This comes under, “Entertainment” where you can even find old, “Tickets” paper cuttings, Popcorn, drinks and ice cream pictures. And also of film stars, names of films, and so much of everything to do of films, or any other means of plays and even dances or circuses and whatever that goes on with entertainment 🙂

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Education: On Passing that test means studying. There are so many ways to study. It can be studying and studying with others as a Group. This all depends again as each individual preference. I have got these pictures as Group Studying!

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You need to Save money to do all these things in life. Finding a job according to one’s Qualifications is not always easy. Getting a matching salary is more difficult. The most difficult and sometimes almost impossible task is to “Save Money” One has to take a real effort and go out of the way in being careful, if you want to save for that rainy day day and for the future. Here you can see how people save in their own individual way 🙂

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So now I have shared some boards, and shown some pictures, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

Vision Board 1

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!.

“I will be Editing and Updating from time to Time as Daily New Discoveries are done, and I like to go to New Wavelength and Upgrade Myself as well as You the Readers. This is My Birthday and, “A New Chapter and A New Beginning”. I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

There will be “The old Topics on The Left-Hand side “Under ~ Recent Posts with “The new Topics adding up. Also “Under Archives and Categories” Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” And “share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, Free Online Image Editor (online-image-editor.com) and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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How To Make A Collage!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are doing well in the “New Year” Suddenly I remembered something that I have done in the past and also after I started this, Blog. It is called, “A collage” It is something anyone can do, according to, “What You Like to do, Hope to be, or Do in the Future ~ You can do for yourself or even do for someone else like Your children”. All depends on, “How You Feel at that time” and while doing or after doing it might be something, that “You never thought how it would have ended also” 🙂

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This is my board and see how I started. I wanted to write a book but “No it was Not a novel, also not to win a prize, but to write what I am writing on this website”. Only “This was the picture I could get from a magazine”, so I just pasted that, you can paste other things also to cover that part. At that time I didn’t think of being, “An Author or a Independent Publisher but just writing My Journey here. But see now what I have become 🙂

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So now I have done up some boards, and show some pictures too, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

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These are meanings from Two sites from the I net:
Collage: a technique of composing a work of art by pasting on a single surface various materials not normally associated with one another, as newspaper clippings, parts of photographs, theater tickets, and fragments of an envelope. https://www.dictionary.com/browse/collage

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Collage (/kəˈlɑːʒ/, from the Frenchcoller, “to glue” or “to stick together”;[1]) is a technique of art creation, primarily used in the visual arts, but in music too, by which art results from an assemblage of different forms, thus creating a new whole. (Compare with pastiche, which is a “pasting” together.)
A collage may sometimes include magazine and newspaper clippingsribbonspaint, bits of colored or handmade papers, portions of other artwork or texts, photographs and other found objects, glued to a piece of paper or canvas. The origins of collage can be traced back hundreds of years, but this technique made a dramatic reappearance in the early 20th century as an art form of novelty. The term collage was coined by both Georges Braque and Pablo Picasso in the beginning of the 20th century when collage became a distinctive part of modern art. https://en.wikipedia.org/wiki/Collage

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Here I have taken some of these pages: They have done in a way that the Readers can take them off and use them in a creative way. Some of them can be put in a frame as you see or even cut them in to smaller ones or in different shapes and use them how we like. Below you can see I have kept them with the pins to make different collages, either on the same board or on different boards. You can use any hard surface, even like cardboard, or any other suitable things you can find around the house. There is no need to buy itself as these all are, “Creative work” to use your imagination and creativity and put your mind into active state ❤

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You need to know what topic you want, and no need to look for magazines itself. It can be from old picture post cards, newspapers, also can take photographs, cloth, feathers, dried leaves, dry flowers, the more you do the more your mind will go onto many different things 🙂

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There is no need to have a set topic also, if you cannot think of any topic, Just put some pictures, or encouraging quotes written or drawn by you and you can even colour them or see Below “You Are Allowed To Do Things Differently 😀

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Name it “You can do so many things on the same board or in different boards. they are also called “Vision Boards” also by some people!

Vision Board

Now go make some of your own ones. I will do another post on Collages again in another post!

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Try to do what ever you can. What if it turns much Better than You could have Ever Imagined? Till then Lots of Love and Hugs from me ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th, I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown, under “Home” Which is The Introductory Page: Who I am & Why I am Writing!

I am Editing and Updating All the Posts from The Very Beginning” as almost Daily New facts are found out and new information is available. This is My Birthday and, I am Moving on. So, we all can learn New Things and Upgrade ourselves. Please click this Link which will take You to The Birthday Post Birthday

There will be “The old Topics on The Left-Hand side “Under ~ Recent Posts with “The new Topics adding up. Also “Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Wellness” Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at:https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs and also share and or pass it on” for others who can benefit from this article and All the other posts ❤

Thanking the I net, and other sites, for the posts and pictures I have taken and  Free Online Image Editor (online-image-editor.com) for the Picture Quotes I have done ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

Deepa 100Deepa Nilamani 🙂

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