All About Energy ~ Vibration!

Hello To All My Dear Readers ❤

Hope all of you keeping well, and moving on in life peacefully. I thought of writing a little about Energy Healing ~ Intuitive Healing today with my knowledge I have acquired over a long period of time. I have started to read to discover more on this subject. We are all part of the universe and energy is every where and we are also energy. Its proven in science, physics. There is no specific religion when concerning energy. Any kind of prayers, even soothing classical music, the sounds of nature are all healing energies. That is why if you are stressed, a walk in the park, woods or on the beach relaxes you and re-energize you. As these places are not polluted with dust and smoke but full of soothing sounds and clean air that fills your lungs with oxygen and helps clean up your system. There are enough people who sit quietly and look at the sea, the movements of the waves help the mind to relax 🙂

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Although I have been writing before, “As I have developed my gift of “Healing Energies” now I understand and aware more about “Healing Energies”. As I began writing this post on 20th April 2019 ~ (I received Energy from 10.29 pm up to 10.32 pm to my Right Hand) and now today is 17th May 2019 that I finished writing as this is a very advanced article I have taken some time to finish it. And now again it is 10th September 2019 I have started to add the information from the picture quotes for you to be able to read and understand them more clearly ❤

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Although I meant to write about Intuitive Healing mainly, I have realized that I need to write and explain about, “Energy and Vibration” first. As I found ,out with My own Experiences that, “It is possible to change our Energies if, “We fall inline with the “The Universal Energy” Of course, I have worked towards this by, “Praying and Meditating, Giving and Sharing over a long period of Time with, Dedication and Sacrifices” Persistently and with Patience 🙂 ❤

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“The greatest discovery of our generation is, that human beings can alter their lives by altering their attitudes of mind. As you think, so shall be”~ William James!

This is the meaning of Intuitive healing: Is the ability to use the information from the soul level in order to heal the various energy bodies of the person. It does not matter if the problem lies within the physical, mental, emotional or spiritual bodies” ~ Courtesy of the I net.

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Hands on Health: “Energy Medicine is based on the principle that we, and the world we live in are all made up of energy. When our energies are flowing smoothly and in harmony we feel great and our bodies are able to naturally heal themselves. Energy Medicine enhances ones Health, Vitality and overall sense of well-being by freeing stuck, stagnant or otherwise imbalanced energies and restoring them to a balanced state. As your energies become stronger and more resilient, you feel better physically and mentally”!

As it cannot be seen, it’s not everyone who understand and believe  that we are and all around us is “Energy” But there are those out there are people whom you come across, who talks of energy too! One day was at the shops and there were few ladies talking, they were completely unknown to me. They were speaking about someone that they felt very comfortable with and then they were saying that its because that person has “Good Energy”!

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“Everything is Energy. Match the frequency of the reality you want and you cannot but get that reality. This is Physics” ~ Albert Einstein!

I have observed that, “It is very difficult to show or prove when you go through changes or advance oneself, as it cannot be seen from outside. But then in my case, “I have become more Healthy, and look much more Younger than my age, which has even become a problem as some think it is a younger picture of myself or that I have done photo shop 🙂
The reason why people are unable to see the changes when people become well or even otherwise is, “Because they have, “A very old imprint ~ And everything that is said or done they look through that same angle. Some can never go past how others have changed or advanced. “So it is not everyone who can understand, want, accept or know how to receive Energy and we have to accept that and we have to keep on Moving ahead. In life in what ever we do, there are always believers and non believers. What we have to do is to stretch beyond all this and go forward with Courage and Determination to reach our ultimate Goals. “Our Destiny for the Purpose” we have been born for ❤

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“In life it is not everyone who can Understand, Accept, Want or Know how to Receive Our Energy. What ever we do there are always Believers and non Believers. What we have to do is to Stretch beyond all this and Move on Ahead with Courage and Determination to Reach Our Goals. For Our Destiny, The Purpose….We have been Born for” ~ Deepa Nilamani ❤

It is certainly odd when there is so much of proof that we are energy and everything around us is energy, that some really cannot think on that line. Some only have limited knowledge. Also we cannot change others, we can only change ourselves. So in this path, it takes time to build up. But all difficult paths ends up in places where others have not dared to go 🙂
Why people fall ill is because both the body and mind goes out of balance. Disease means  “Lack of ease” when energy is not flowing correctly. Energy healing” include Reiki, Reflexology, Kinesiology, Pranic Healing, Thought Field Therapy, Acupuncture and Tong Ren Therapy. Even Yoga could be considered a type of energy healing. Yoga, the Sanskrit word for “Union”, is a practice that uses posture and breathing techniques to induce relaxation, improve strength and flexibility. A union between body and spirit, an essential ingredient for energy to flow. So by re-balancing both body and mind to their former status, the energy flow becomes normal and we can become well.

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“In a few decades scientists have gone from a conviction that there is no such thing as an energy field around the human body, to an absolute certainty that it exists. More over science is explaining the roles of energy fields in health and disease……” ~ James Oschman, PHD

There are seven (Basic) Universal Laws or Principles by which everything in the Universe is governed. The Universe exists in perfect harmony by virtue of these Laws. ……..Courtesy of The I net!

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NATURAL LAWS OF THE UNIVERSE
1) The Law of Divine Oneness               7) The Law of Attraction
2) The Law of Vibration                          8) The Law of Perpetual Transmutation of Energy
3) The Law of Action                                9) The Law of Relativity
4) The Law of Correspondence            10) The Law of Polarity
5)The Law of Cause and Effect             11) The Law of Rhythm
6)The Law of Compensation                 12) The Law of Gender

As I have been writing all through out, “As we are all Energy ~ We are all connected through Energy and “Fall under, “The Laws of The Universe” and as “Energy” cannot be seen, I am using all these picture Quotes and My knowledge for all of that to be understood ❤

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The General Principles of Natural Law: Natural Law is expressed through 7 Basic underlying Principles ~ (rules that has to be or usually is to be followed) plus an 8th Principle which binds the other 7 together. These Principles constitutes a Master Key through which Universal Wisdom (including the Knowledge of the Requirements to obtaining what we desire) is unveiled!

What You have to understand is that, “All these Prayers, Meditation makes it possible for our “Minds to be advanced, to be able to gain Knowledge and Wisdom” so that You will be able to learn and how exactly to Live well in Good Health and in Happiness” ❤

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure.

Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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Our Subconscious mind…..Is way more powerful when it comes to information processing. Subconsciousness is able to process 20,000 bits of information simultaneously, while consciousness can deal only with 7+ 2 bits of information at  the same time. All meaningful decisions are made at the subconscious level!

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The picture below you can see, “Foods that are good to eat for A Healthy Brain” Of course some foods are not available in some countries but, “There are local foods that are equally or even better that can be found fresh and cheaper in price”!

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The picture above you can see: Carrots, Pumpkin Seeds, Figs, Almonds (nuts), Edamame, Apples, Avocados, Cocoa Beans, Bananas, Berries, Hemp Seeds, Broccoli, Millet, Squash, Flax Seeds, Black Beans, Spinach, Mushrooms, Sweet Potatoes, Olives, Walnuts, Coffee Beans, Oranges, Chia Seeds, Coconuts, Collard, Quinoa, Wild Rice, Romaine Salad Leaves, Chickpeas, Chard, Teff, Lentils (Dhal) 🙂

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The Law of Vibration. The third of, “The seven Universal Laws” tells us that, “Nothing rests; everything moves; everything Vibrates”. The third and last of, “The immutable Universal Laws” tells us that, “The whole Universe is but ~ A Vibration”. Science has confirmed that everything in, “The Universe ~ including You ~ is Pure Energy Vibrating at different frequencies”
Everything that we experience our five physical sense is conveyed through Vibrations. The same applies to the mental realm. Your thoughts are Vibrations. All your emotions are Vibrations, where “Unconditional Love” (in the sense of Love for another) “Is the Highest and most subtle of the emotional Vibrations, and “Hate is the densest and most base”. You can learn to control Your Mental Vibrations at Will!

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Nothing rests. Everything moves. Everything vibrates. At the most fundamental level, “The Universe” and everything which comprises it is “Pure Vibratory Energy” manifesting itself in different ways. “The Universe” has no “Solidity” as such. “Matter is merely Energy in a state of “Vibration”!

This is the Meditation part from: The Power of Your Brain. Boost your Brain power with Meditation, it’s proven to increase IQ, relieve stress and promote higher learning levels!

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This is quite an advanced article, that I have taken knowledge from the I net also for all your more advanced knowledge and understanding about “Energy and Vibration” Read slowly and with concentration, also what chakras are all about, how they work and how they influence us on day to day basis ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Healing Energy can go to others where ever it is needed to be received, But with a Loving Kindness” even You ❤

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So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and Other sites for the picture Quotes shared and https://www.online-image-editor.com/ for the picture quotes done by me ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Chakra Healing ~ Vishuddha!

Hello To All My Dear Readers ❤

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Hello to All My Dear Readers and Blogging friends. I hope all of you are keeping well. Here in Aussie it is Autumn so we are having cool weather and moving on to Winter Brrrrr……to be colder in a months time. Today I am writing about the 5th Chakra ~ the Throat Chakra which is also called Visuddha!

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Fifth Chakra is all about words and physical language ~ speech and Healing. It is all about “Speaking and Highest form of Listening” including giving the other person your full attention and make others understand us to know who we really are to express ourselves. “Being Honest, Truthful and Loyal” begins here ❤

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As you see the colour of Vishuddha is Blue. The characteristic/element is the Blue sky, so it is mostly, “Blue colour fruits and vegetables that go with this chakra 🙂

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Throat Chakra’s element is the Sky and leads to communications as we need the freedom to express ourselves, freely and truthfully for it to balance it properly. Singing, writing letters, connection with friends and listening to any soothing sounds, soft music or voice story telling is included ❤

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It is not only us speaking it is to listen, absorb and understand what others say also is important for the throat chakra to work properly ❤

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In the chart you can see the food that goes under Throat Chakra: Currents, Black Berries Blue Grapes, Blue Berries, Kombu, Barley, Wheat Grass, Mushrooms, Barley, Dragon Fruits and Kelps are large brown algae seaweeds. https://en.wikipedia.org/wiki/Kelp. Dragon fruit. noun. A night-blooming climbing cactus (Hylocereus undatus) native to Mexico and Central America, cultivated in tropical regions for its edible fruit. The fruit of this plant, having red skin covered with large scales and white or pink flesh containing small black seeds. Below is a video that you can see more of Dragon Fruits and how to eat them also 😀

Here are 7 health benefits of dragon fruit, all based on evidence.
  • High in Nutrients.
  • May Help Fight Chronic Disease. …
  • Loaded With Fiber. …
  • Promotes a Healthy Gut. …
  • Strengthens Your Immune System. …
  • May Boost Low Iron Levels. …
  • Good Source of Magnesium.

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    Below are two a charts more about “Self Expression” ❤

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This is Throat Chakra Meditation: Listen with your whole self and Think before  you speak. Be Confident in speaking the truth and speak words with Loving kindness. You are authentic and impeccable with your words. You express yourself and fully and Creatively. Your Truth aligns with the Truth of “The Universe” ❤

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I hope “You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Also, “Articles like Chakra’s, it is not easy to find information from one place and, I have also had to do, “References from books, magazines and other articles. Happy Reading ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts that I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Guide To Your Chakras!

Hello To All My Dear Readers ❤

How are You all. I hope all of “You Dear Readers are keeping well. I am sure All of you are reading and improving your knowledge about the chakras. Today I am writing generally about knowing Your 7 chakras ~ Chakra Healing!

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If I know that by Reading what I write, “You Dear Readers have improved Your Health and Leading a much “Happier and Joyful Life” then I have achieved My Goal of Being Useful as “A Healer” and “All what I have gone through and My Hard Work, and Sacrifices” done over the years, have been worthwhile. And I will be the Happiest to feel that I am making, “The Full Use of My Knowledge, Experiences and especially “My Gift of Healing” will be like the ~ Cherry on The Cake ❤

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Actually “I am also adding to my knowledge by doing references and learning new facts by going to write these articles”. As day by day, “There are new discoveries and new information is being added to every subject” So in addition to “My Experiences and Knowledge” ~ I am taking a lot of time and effort to look for new and helpful information, and posts. For All of you also to learn and even pass on to others, so that many as possible benefit from all what I am doing. These are posts I have found from “The I Net” for additional knowledge and for better understanding, to make use for your studies, work and for day to day living. What I am doing here is, ” Putting All the other Chakra articles together so that you all will be able to click on the Link and read up what ever you like “Third Eye in Healing!” 

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I am sure You are able to follow these pictures and understand further what I have been writing on other articles of The “1st Chakra” ~ Chakra Healing ~ Muladhara! and “The 2nd Chakra” ~ Chakra Healing ~ Svadhisthana! Below is a simple chart giving out details about the 7 Chakras ❤

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The other two chakras I have already written are 3rd Chakra ~ Chakra Healing ~ Manipura! and 4th Chakra ~ Chakra Healing ~Anahata! 

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This is 6 simple ways to Balance The chakras, but you have to understand that, “All these take time and effort on your part and you can change or balance according to what You do and “Your own personality”. You have to keep on trying and do what ever you can slowly and methodically. As I have been writing, “I have prayed and done so many things over, “A Very Long Period of Time to Achieve The Gift of Healing” There is always, “A Time for Everything” ❤

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When You have a bath or shower, “You can Think or Imagine that just like you are being cleaned from outside, your unnecessary thoughts or feelings (Negative) are also being washed away 😛 I am serious. Even I do that 🙂

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This is all about colours. There must be “Your favourite colour”. It does Not have to be expensive clothes or you have to wear only these colours”. My colours are now mostly earthly colours, like Light Brown/Beige or Cream colours, and Blue colours. My favourite colour is Green. But it is over time that I also have learnt about all these. When I was younger I have been wearing other colours too. I like Red flowers and Fruits and Vegetables, but not Red clothes as somehow I never liked to wear Red colour 😛

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This is a chart about certain Crystals that are shown in Chakra Healing. All these are guidance for further knowledge and understanding.  ‘There isn’t anything You have to do” Only when You read you are able to understand about all these Food, Colours, Spices, Herbs and know, “How to eat healthy, and what Best to do, in Your day to day living” ❤

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These are some of the spices that is good for our bodies, and we can use for Healthy cooking and eating!

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This post is showing about how “Aroma Therapy” can help with Healthy Living as well as the Balancing or Healing the chakra: Meaning/Definition of aromatherapyinhalation or bodily application (as by massage) of fragrant essential oils (as from flowers and fruits) for therapeutic purposesthe use of aroma to enhance a feeling of well-being. Courtesy of https://www.merriam-webster.com/dictionary/aromatherapy

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These are the Herbs ~ The medicinal plants that is said about Chakra Healing. You must understand, that Balancing of The Chakras mean, “To be Healthy in Both Body and Mind”. Why I am posting these are because, “In certain countries these are not grown and not found” so that from the pictures and the names it’s being shown what they are to be seen ❤ 🙂

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I thought this post is showing clearly with the pictures of the food as well, that goes with Good and Nourishing Food for Healthy Living as well Chakra Healing ❤

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I am sure You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Please read carefully and understand the Value of what is being written here. As I said at the very Beginning, I have also done references and learnt new facts, as “Daily New Facts are Discovered” 🙂

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday ❤

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://www.pinterest.com.au/deepawan52/ and I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies Your way ❤

May God’s Blessings be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday ❤

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 12Deepa Nilamani 🙂

Chakra Healing ~Anahata!

Hello To All My Dear Readers ❤

Chakra 1

I hope all those who read my articles are well and happy 🙂 As I have been able to receive, “The Gift of Healing and connect to the Energy of The Universe” I am Now able to, “Write more clearly and in detail with my very own personal experiences and added information about the, “4th Chakra” 🙂

Chakra 11a
It is also called the Heart Chakra”, the western name or Anahata the Indian name. Just as it says, “It is associated with Love and compassion ❤

Heart 4
The Heart Chakra or The Anahata nurtures unconditional Love and Compassion, Empathy, Self-acceptance and Self-confidence. In addition, Hope, Inspiration, and Generosity flow from the Heart. The Heart Chakra color is green, and the secondary color is pink ❤

Heart Chakra 1a
Universally it is thought as the place where love originates, and known to have also the qualities of caring and devotion Heart chakra is the energy that, “Balances the lower 3 chakras and the upper 3 chakra’s” The purpose of this Chakra includes maintaining the connections and connects to those we love ❤

Heart Chakra 2a

Heart Chakra plays a Very Big part in, “Healing” As heart chakra is all about feelings it is about, the ability of giving and receiving Love from others and is highly sensitive to emotions of oneself and there by being very high on Intuition, and able to respond to others feelings ~ Happiness and Joy, as well as Stress. “Healing” can mainly happen with a clear and a Pure Heart which has the Highest form of Positive Energy” ~ with no trace of negativity, there by able to respond to others wavelengths and connect to them with, “The Healing Energies from The Universe” ❤

heart-chakra-5a.jpg
As you see from the posts below, when it comes to food it is mostly about the Green colour Fruits and Vegetables like: Kale, Broccoli, Cucumber, Green Beans, Salad vegetables and Greens like Cabbage and Spinach have a cleansing and balancing effect in the body. Also fruits like Green Apples, Green Grapes, Limes, Green Pears and there will be other local fruits and vegetables according to different parts of the world 🙂

Heart Chakra 3a

Below is a chart which are also different colours of Green and Rich in Vitamin “K” !

Food 3

There is also: Aroma Therapy dealing with Herbal Plants, oils and candles with nice and pleasant smells 🙂

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This is called “Crystal Therapy” dealing with Green, Pink and other coloured stones ❤

Heart Chakra 6a
Below is the post as you see by, “Omveda site” giving details of all the things that is to do with, “The Heart Chakra” Its element is Air. As some of you may want to translate ~ to find the meanings I will copy out the basic things it says in the post. So connect to wind to nurture your Heart Chakra ~ go to places where there is clean air. The beach, near rivers, in the woods, mountains and any place in nature where it is nice and clean. Sound Therapy with certain kinds of Music, Reflexology which is ways of therapeutic/healthy  massaging and Yoga. I will be posting mainly some picture posts ~ to be more clear in the next articles also which I will be adding later on ❤

Heart 3
Here is a picture where you can see more information. 1) Element ~ Air, 2) Location ~ chest region 3) Colour ~ Green 4) Smells ~ Pine, Cedar wood, Rose, Ylang Ylang, Jasmine, Eucalyptus, 5) Crystals ~ Jade, Malachite, Rose Quartz, Emerald, 6) Yoga poses ~ Prayer Position, 7) Energy ~ 12 Petal Lotus, 8) Geometry ~ 2 Triangles Superimposed on one another to form a 6 pointed star, 9) Animal ~ Gazelle or other Swift Animal, 10) Meaning ~ Un-stuck, 11) Goals ~ Generosity, Unselfish Love, Compassion, Joy, Balance. 12) Affirmations ~ My Spirit is Free ~ My Heart is free ❤

Heart 2a

This is a Mantra or just to say and feel good and confident: 1) I Love 2) I am Kind 3) I am Loved 4) I am Cherished 5) I am Needed 6) I Forgive 7) I am Compassionate 8) I Accept Myself 9) I Accept Others. The Heart Chakra Flows with Love for Ourselves, Others and Our World. It is where Our Spirit resides and is the most Important Chakra to keep clear and Flowing with ease and Love ❤

Frame 2
So I have written a lot of information of the Heart Chakra. Some of it I have done reference to bring all of you additional information to widen your knowledge. As I wrote at the beginning why I have been able to write all this is, “Because My Heart is Pure and All My Chakra’s are Balanced ~ The reason I Receive Healing Energy” ❤ When we connect to our own Hearts Stars Shine and Love Flows ❤

Love 1a

I am sure You have learnt a lot of things from what I have written, as there are many things/information which I have taken from the I net as well as books and also, that are not found in books, that I have written as My Experiences. Please read carefully and understand the Value of what I have written. I have taken a lot of Time in writing all this for You all to understand and make use of what is possible, to be able to Help Heal and feel Good and Happy 🙂 ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://www.omveda.com.au/about-us/philosophy/, The I net, and Pinterest and other sites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Chakra Balancing!

Hello To All My Dear Readers ❤

Chakra 14a

Hope all of You are keeping well. I am continuing with information on the Chakras, as I have posted that, “I  am able to receive Healing Energies from, “The Universe” ~ The Gift of Healing” Today I am going to write as best as I can and explain,  as it is not everyone who can understand, “Unless they also feel the sensation from my hands when I get it”. All of us have two energy centres in the middle of our palms. These are two minor chakras:

Hands 2
When it comes to me, “I do not ask nor do I get it when I try on my own ~ when there is a need for me, or for some one else, or when I do good things, I receive to show that I am correct” I have started to write about the chakras: The links are here for you to click on them and go to those articles ❤
Chakra Healing ~ Chakra Healing 
1) The Root Chakra – Chakra Healing ~ Muladhara!
2) Swadisthana – Chakra Healing ~ Svadhisthana!
3) Manipura – Chakra Healing ~ Manipura!
4) The Heart Chakra – Chakra Healing ~Anahata!
5) Chakra Healing ~ Vishuddha!
As you see when you clear your energies you fall in line with, “The Universe” and from the picture below you are able to know, how they influence the different part of the body and mind 🙂

chakra-11a.pngWhen you get over the negativity “bad energy from bad thinking”, you become Very Positive with “Good Energy from Good thoughts”. Below are the pictures of the Chakras ~ The Energy wheels in the body. When they Balances and works in Harmony with each other, You become Healthy both Body and Mind ❤

Chak 37a
I have not written in length as there is much to understand and take in fully. Read slowly and with concentration, what chakra is all about, how they work and how they influence us on day to day basis ❤

Picture 7a
Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the I net, and other sites, for the posts and pictures I have shared and https://www.online-image-editor.com/ for the pictures I have done myself ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Chakra Healing ~ Manipura!

Hello To All My Dear Readers ❤

Chakra 2

Hope all of you are doing well and happy. I am continuing with chakra healing with the Manipura chakra which is situated midway between the rib cage and the naval. It is the third energy centre and is associated with the sun and the element is fire. This is where we feel our personal power, and on the negative side fear and anxiety, which leads to stress where we feel, “Butterfly in the stomach and causes stomach upsets when we are over stressed” So what you need to do when this happens is to, relax and do things to calm you down, eat healthy and have enough sleep time ❤

Chakra 12a
Manipura chakra relates to the digestive system, muscles, metabolism and your self esteem and will power. The colour of this chakra is yellow and when imbalanced we can re-balance with yellow colour fruits and vegetables too ❤

Chak 38
Yellow foods stimulate physical and emotional release from this chakra and also, turmeric and ginger which helps calm down an upset stomach. You can find out more information from this post from this post from: Omveda ❤

Chakra 13
Solar plexus chakra is one of the most powerful tools we have to create our personal circumstances, to live well or not, good or bad. Sages and philosophers have known for thousands of years that personal belief systems (how we think from our minds ~ the thoughts) by which we recognize and understand how the world appears to work, are of critical importance to our well being. Because by having a positive mind you have positive thoughts, thereby we can feel valued and accept ourselves to be confident and well balanced human beings to become useful to ourselves and to the world 🙂

Chak 43
The Solar Plexus Chakra at the spiritual level is to gain wisdom to know the true nature of each of us, as its not possible to understand who you are, until you know what your strength and weaknesses are. Once you are aware of your real personality, you are able to move on with life in agreement with the true self to be free and at peace, which is the ultimate goal in our lives. Below is an affirmation which you can follow towards being supportive to your spiritual growth ❤

Chak 44
Thank you for reading and I hope you found something useful to make your life better and healthier ❤

Chak 45

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing!  I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday ❤

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking Pinterest for the Music videos and https://www.online-image-editor.com/ for the pictures written and done by me and I net for the pictures taken ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

I Am Praying For You!

Hello To All My Dear Readers ❤

Begin 9

How are you all? Today I thought of writing an article, on what I saw on some of your sites. Life is such, it is not a straight path for anyone. There are so many ups and downs as we go along and we all go through Happy and Joyful times as well as certain challenges and difficulties  from our day to day activities. These are for us to grow and move on to Higher Levels in our lives. I know there are many different people in our family of bloggers, writing on various topics, but most of us share a common bond, “We are all Guides, Mentors and Motivators of some sort of issues in Life” ❤

Pray 3Recently I have seen some of you going through physical pain due to illnesses as well as, some who have had faced some challenges, due to unkind and selfish people. I know when this type of things happens, we become troubled and loose faith in how life works. In my case, I am a firm believer in Prayers, and if I cannot see reason or answers, I sit and pray!

Prayer 1a
I pray daily and today as I was praying it came in to my mind to write an article for all of you as well, on what I believe in, and what I do, with the Hope that some of you can take comfort from this post If you click this Link it will take you into this post of mine: The Power of Prayers!  

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All what I have gone through so far now, I have Learnt a Lot. As I said before I pray and ask for Strength, Courage and Guidance from, “Almighty God, The Higher Powers, The Universe” (how ever you believe in) to overcome the challenges or difficulties, and go along the path towards your “Purpose in Life”. From all the experiences You can Learn immensely about Faith, Hope and most importantly being Patient until Life becomes Better. “Being able to forgive is the first step to being free from those who has been unkind and not fair to you ❤

A 136

As a result of my praying for “A Very Long Period of Time”, with Dedication and Consistently over the years, now I have begun to receive, Healing Energy” in to my hands. We all have Energy centres in our hands. If you clap or put your hands together doesn’t it become warm? Only each person, “Has to Develop ~work towards that, BUT not ALL ARE BORN TO BE HEALERS!

Chakra 1

Chak 15a
We all have energy, only we need to develop them with lot of hard work meaning “Doing Good Things in Life”. Now at this time of my life, “I feel Blessed” as “I have gained something that money cannot buy nor can anyone take it away from me”. It is something I have earned, “Through Sharing and Giving, Loving kindness and above all being Truthful and Honest” Each person is, “Born for A Unique Purpose in Life” ❤

Purpose 4a

Purpose 3
The Gifts Talents come differently to Each person as “All cannot Be or do the same jobs”. Some try to take shortcuts which doesn’t work. To have a “Higher Purpose in Life “Each person “HAS TO GO ABOUT IN LIFE” with HIGH MORALS, DIGNITY and RESPECT!

Morals are formed out of a person’s values. Values are the foundation of a person’s ability to judge between right and wrong.

Morals in Society
  1. Always tell the truth.
  2. Do not destroy property.
  3. Have courage.
  4. Keep your promises.
  5. Do not cheat.
  6. Treat others as you want to be treated.
  7. Do not judge.
  8. Be dependable ~ The I net!

From the day we are born we go through a very long journey. We have to learn so much on our own and as we go along in life, we have to take risks too to move forward, and then we can take the wrong turn as we are not all knowing. But what matters is we learn from what others do too, as its Not possible to have All The Experiences ourselves in one life time. “The whole world, The vast Universe is open to all ~ “Offering Knowledge and Guidance”, for us to become, “Good human beings ourselves, and to be of value as good citizens to the world”. Once gone through our Life Experiences and Gained, “Knowledge and Wisdom” and lived in loving kindness we can become, “Wise enough to Guide other’s, “To Find Their Goals and Reach Their Destinations too” ❤

Destiny 1a
While I was praying very hard, for myself I have included “All of you too”, and as I was typing I received some “Healing Energy” to my hands ~ it happens when “I pray, think or do something with, “Loving kindness” and I take them as guidance and approval, that whatever my thoughts or actions were on the correct wavelength. For those of you who believe in energy, “I sincerely hope you receive some “Healing Energy”. This will be in my blog, giving out “Good and Positive Energy” always, for Good Health, Happiness, Prosperity and Peace at Heart, which is the ultimate goal in our lives ❤

As some are doubtful of, “My acquiring The Gift of Healing Hands I am posting this link of, “Who My Grandfather and My Great Grand father is” You can click on this Link on Wikipedia and confirm:https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Click anytime You need to and take it in with a “Good Heart ~ Loving Kindness” ❤ Concentrate on it and “Feel or Imagine Positive/Healing Energy flowing into You”, Cleansing you of any worries, negativity that You may have, or any of Your Issues that needs ” Help and Healing” and to “Give You Strength and Courage and Renew Your Hopes” that will bring “You Good Health, Prosperity, Happiness and Joy, and Peace” which “We All seek as The Ultimate Goal in Our Lives” ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And all the 112 posts from “The Beginning to the end is shown”, and You can Read how You like. There will still be The older Topics “On The Left Hand side “Under Recent Posts” with “The New Topics adding up” Also on, request by some of, “The Readers” I have added, My Twitter, Good Reads and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

I send you Many Blessings of Love, Light and Healing Energies ❤

Thanking for the posts taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~ Svadhisthana!

Hello To All My Dear Readers ❤

Svadhistana 1a

Hope all of you are finding what I write is useful and the two articles on End The Stigma! and End The Stigma ~ Discrimination Stops with You! is an eye opener. I am continuing with the rest of The Chakras. If you click this Link will take you to This Post: Chakra Healing!

Sacral 3a

This is after the 1st Chakra Muladhara, with the 2nd Chakra which is The Sacaral or The Svadhistana Chakra which as you see Orange in colour. Which is about Strength and Determination ❤

chakra-11a.png
The Sacral Chakra is the 2nd energy center, and to do with “Creativity”!

Chakra 2a

I have found this picture quote from the site: Om Veda to see clearly, what I am saying about and even more information 🙂

Chakra 12

The Element is water so, healing happens best around places to do with water like, the sea, lakes or rivers. It can be walking, sitting or just relaxing in water or swimming, but it all depend on what Your mood and how you feel whether your need is to relax and slow down, or move fast and energize. So it is you who need to understand, what your issue is and what to do exactly to balance this Chakra ❤

Sacral 1
The colour that influence this Chakra is Orange so, Orange fruits like, Apricots, Cantaloupe, Mango, Nectarines, Oranges, Papaya, Peaches, Persimmons, Tangerines ❤

orange-1.jpg
And vegetables like Butter Squash, Carrots, Pumpkin and Sweet Potatoes support this Chakra ❤
Sacral 1
Below is few lines on how you can think of and meditate or recite to: “To move out of the old negative Thoughts Let go, Free Your Mind and try and Change” as much as possible and become Positive, feel Relaxed and at Peace 🙂

Sacral 5a
These are Good and Positive words that you can repeat and feel Good and Happy ❤

Sacral 4
The Sacral Chakra is very much to do with Creativity, and there are many activities you can do to balance this Chakra. Art, painting and drawing brings a sense of calmness and relaxation, and also singing and dancing are excellent activities to bring this Chakra to be balanced. I will be writing separate articles, of the values of other activities as well as, music, singing and dancing later on. This is not only for children but for adults as well ❤

Dance 3a

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, other websites, Pinterest and  https://www.omved.com/our-purpose for the picture quotes ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~ Muladhara!

Hello To All My Dear Readers ❤

Chakra 1aa
Hope all of you are keeping well. I see many of you have read the article on Chakra Healing! and I believe most of you found it interesting and useful. I hope you remember that there are 7 Chakras and usually they are counted from down to up as that is how we become advanced in our minds ❤ 🙂

Chakra 11a
Today I am writing about, “The First of the 7th Chakras, which is the ~ Base or Root Chakra which is also called Muladhara” 🙂

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This is all about courage and is associated with security, mental stability, survival and prosperity. It is also about keeping ourselves balanced and grounded, because it’s element is Earth 🙂

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The reason to say, “Balanced and to stay grounded” is because, “We are all energy and part of mother earth and, it is important to match our energy to mother earth so that we are able to stand straight and go about in life in keeping with her energy levels. In addition to the energy centers in the palms of our hands, there are small chakras/energy centers in the soles of our feet too ❤

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An under active Root Chakra can be helped by eating, Red fruits and vegetables like, Red Apples, Strawberries, Raspberries and Tomatoes, Radish, Beet and Red Peppers. Anytime you feel not grounded the best solution is to take off your shoes and walk bare feet on grass or in the beach, or any place in nature that you can connect naturally to earth, as close as possible. As you see there is medical evidence that when we walk bare feet, we are able to connect with earth, and it is very helpful in improving and curing some of our ailments!

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Read up and see what is relevant with what concerns you and, you can find strength by keeping to the above solutions and also keeping to these affirmations below, to have confidence and courage ❤

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We each of us are unique to each other and have different personalities and different way of dealing with life’s difficulties and challenges. The society, the world is full of good and the bad both, just like happy and sad. I too have gone through immense pain, stress and trauma and I know what pain and sadness is.  “True some of you may have gone through much more trauma, stress and grief that the normal person could not have coped”. Still from all what I have gone through, I believe as human beings we have so many ways and chances/choices to somehow find solutions of healing ourselves to some extent, so that we are able to lead a normal and peaceful life. Because by overcoming our experiences, we can in turn give our hand to another to heal, thereby further healing ourselves ❤

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There is so much of satisfaction, to see healing of another from what I have gone through, and in a way, it “Justifies all the wrong and injustice I have had to face” Try to look at the positive side as much as possible. Life will always bring challenges to overcome and move on  to the next step. That is how life is. Push back the past and move on with strength and courage. We are all born for a unique purpose in life as I have always believed and said in my articles, as well as others also who say so. For the Brave and the Compassionate there will be always work to be done, to uplift and make the world a better place. A path to follow. We all have our own work, our own paths. If I can so can you ❤ Why? Because You are also a person like me and You also matter ❤ You are Worthy ❤ And You Can ❤

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Life Matters. All life matters. I regard all life valuable. I know life is of ups and downs, But a Big but! Try and “Face challenges even with difficulties, push past and find solutions”. The New and positive things keep on turning up. We can make use of them and keep on growing. Life is all about, keep on growing and moving on isn’t it?

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Thank you for reading. You may share and or pass it on to others who can benefit from what I have written. There is so much information/knowledge also on books, and on the I net free, if and when you want to find out more facts on chakras or even any other topic. I also can answer any questions that you may have, from my knowledge and experiences, if you need from the comment box below ❤

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P.S. As some of you have mentioned that you were not so much aware of the Chakras and also about the benefits of walking barefoot ect, I have found this wonderful post that gives so much of information from: https://www.omveda.com.au/about-us/history/

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There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things everyday, and expand our knowledge and uplift ourselves to live better and happier 🙂

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts or Other websites also ~ which you will be able to find more information ”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the Pinterest, https://www.omveda.com.au/about-us/history/ and  I net for the picture quotes and https://www.online-image-editor.com/  for the posts done by me ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂