Hello to, All My Dear Readers Followers and Blogging Friends ❤
I Hope and Wish All of You to be Healthy and staying Calm as much as possible. Now that I know of “Healing Energy” I thought of “Sharing These Videos from “The You Tube” ~ For “You the Readers” to Listen and Watch and have an idea how “Energy Healing Happens” But “This is Not How I have got the Gift of Healing”!
According to This Video: This is “How Meditation is done” and how all this affect Yourself and then “The Society and The Whole World”. To Bring “Good Health, Happiness, Prosperity” and above all, “Peace and Harmony” especially at, “This Time of Our Lives”. But keep in Mind There are Many ways how each person follows. ❤ ❤ ❤
April 1st, 2020: Up to date with “This article which is the 114th and The Introductory page. I have Published 115 posts on This Website. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
So right now, these days, “I am Editing and Updating almost, “All the Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish for You also ❤
As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So, I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives. Happy Reading, Happy Meditating ❤
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Taking the Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing 🙂 during my spare (Free) time you can have a look at: https://deepanilamani.com/ ❤
“It is all free”. “Download ~ Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤
Many Blessings of Love, Light and Healing Energies to You ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
With all what is going at “The Present Times” I thought of writing an article on “Taking Care of Yourselves in a “Healthy way and also How to keep Yourselves active and in a Good Mood” with so much of news that are on public media. I am not going to “Give lists as That is being ” how to keep Yourselves “Active as well as Relax and to be able to Sleep Well” and to be in a Positive Mood as much as possible. See what and how many things you can or like to do from here ❤
Somehow without knowing all this to come, “I have done ~ How to make Collages or Vision Boards, as well as “Benefits of Music” and also articles on, “Counselling” that is Very Helpful and ideal, “While having to stay with less going about”. There are so many “Activities” I have written here. Click This Link to Take You to this Post: Hobbies ~ Do What You Really Like To Do! For those who like “Trees and Plants” and do Hobbies like, “Gardening” ❤
And also if there is a possibility of going for a walk or to sit under a Tree and Relax in safe places in, “Nature”:The Benefits of Nature!
Below is from “The country ~ Japan” where they they have this “Forest of Trees ~ That people are supposed to stay and walk quietly ~ For Complete Relaxation ~ Called Forest Bathing. Actually, people can do anywhere in the world, where it is quiet and not too many people around” 🙂
Cooking, Taking Pictures and Writing Poetry ~ from My other Personal website: https://deepanilamani.com/
The above Three Videos are from: Sound of Music and the Singer is: “Julie Andrews. Below also she is the person who sings in “The film called “Mary Poppins” as you can see, “She has a very Beautiful Voice”” and the words are simple other than the second one which will help You to learn Your Pronunciation and also learn the words and sing as “The songs are sung” 🙂
Above song is as you can see, from, “The film called ~ Mary Poppins” and “About feeding The Birds” by an old lady who “Loves Birds” and is feeding The Birds. She says “Tuppence a bag” ❤
Below is, “The Sound of Music Orchestra ~ as You can see “Orchestra is with many many people playing different musical instruments and the Gentleman who is with like a stick is, “The Conductor who guides the players to play in Tune”. Watch carefully how what he is doing, it is not easy thing 🙂
https://www.youtube.com/watch?v=4BJxL3TMswU I am sure You and All The Readers will be able to keep themselves “Occupied and Relaxed” by Reading, Looking and Listening and even Singing while the songs are being played, whatever “The Times These can be played or done”. Stay Safe. I send Many Many Blessings of Love, Light and Healing Energies Your Way. “Now it is 11.18 PM in Brisbane Australia and “I have got Healing Energy into my “Left fingers and Palm” You cannot see them but only feel. It is a tingling feeling see I am sure You will also feel, “Although You are Reading at a Different Time” and it can be either Left of Right hand or Both, at another time, where you will need ❤
March 30th 2020: Up to date with “This article which is the 113th and The Introductory page. I have Published 114 posts on This Website. On Top Right Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many numbers of posts on the side. Happy Reading ❤
“I have been able to, “Receive HEALING ENERGY into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received even You, But You have to have a Clear Mind and with Loving Kindness ❤
So now these days, “I am Editing and Updating almost, “All the Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish for You also ❤
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing “My Own Journey of Good Health and Healing” in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!
I have taken a lot of time to write, “Right now it is 11.46 PM 30th of March 2020 Brisbane Time, Australia. I feel Very sleepy and need to sleep 😀 As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at: https://deepanilamani.com/ ❤
If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”
You have to give Your correct Postal Address so that you receive to you itself HURRY I am anxious to see who and where I will start getting Letter ❤
HURRY HURRY I like to see from where and who will send the 1st lot ❤
September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!
“It is all free”. “Download. Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
I have thought of sharing what I have received as Counselling as well as what I have studied on My Journey of Becoming well ❤
“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first-hand Knowledge and Experiences, and also, doing references. BUT “It has to agree with what I know and feel it is correct!
Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤
Role of A Counsellor: 1. Be available and supportive. 2. Actively listen to client’s story. 3. Do not blame the client (You) 4. Express Empathy (Kindness) 5. Generate Resources (Books, Picture card sets that help to understand) 6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
According to the picture above: Counselling is: 1. Confidential. 2. Listening: Having time to talk to someone who listens. 3. Understanding: Having Time to talk to someone who someone who listens. 4. Responsive: To individual needs ~ To know the persons personality and what she or he needs. 5. Non-Judgmental: Not to Judge if that person is good or bad. 6. Changing: Counselling can help you work out what changes You can make and how.
The Picture above also gives almost the same points, as I have written above!
This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to, “Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!
Role of A Counsellor: 1. Be available and supportive. 2. Actively listen to client’s story. 3. Do not blame the client (You) 4. Express Empathy (Kindness) 5. Generate Resources (Books, Picture card sets that help to understand) 6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!
How to Reduce Stress:
How to Avoid Stress?
None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course, if one has extra money to spend, there are many expensive ways to relax also. But actually, you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress-free life. It is difficult to lead a complete stress-free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂
Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.
These are Some of “The Benefits of Counselling” ❤
I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about!
So I am Editing and Updating almost all my posts naturally as, Daily New Discoveries are made, and Latest Information is available. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also ❤
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory pageI have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word Menu when you” Click on it, you will see the word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: Who I am & Why I am Writing!
There will still be the old Topics “On the Left-Hand side Under the Recent posts with the new posts adding up. Also “Under Archives and Categories” Happy Reading ❤
What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Talking About My Own Journey of Wellness”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: Taking the Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/
If you want to contact me by post, write to; Deepa Nilamani, 65/110-114 Johnson Street, Hillcrest, Queensland 4118, Brisbane, Australia. Remember “You have to send it “” Air Mail to come through Planes, otherwise it can come by Sea Mail from ships which will take very long”
You have to give Your correct Postal Address so that you receive to you itself HURRY I am anxious to see who and where I will start getting Letter ❤
HURRY HURRY I like to see from where and who will send the 1st lot ❤
September 28th, 2024, soon after My Grandfathers 135th Birthday Celebration, I have been informed that Assets has been released so that I have enough Money to” Carry on My Wish of Giving or sending Gifts All over the World under the “Starlight Foundation ~ Gifts!
You have to also give what you need and the ages and if it’s a boy or a girl. When you write as much as possible: even if I send Money if you are not able to buy. Like food: Chocolates or things like clothes or sheets and pillowcases as much as you can so that I know what and how it is possible 🙂
“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤
“A Very Special Thank You to I net and All the Other sites and Free Online Image Editor (online-image-editor.com) from Me and My Readers” for the Pictures and the Quotes shared and done by me on this Blog ❤ ❤ ❤
Sending Many Blessings of Love, Light and Healing Energies to You ❤
Hello To, All My Dear Readers Followers and Blogging Friends ❤
I have been writing and posting until it is late in the night. You can see the picture posts until then. It’s almost 3 AM in the morning and I need to sleep 🙂 I am writing again after a rest. Below is a picture of “New Year Resolutions” as what some make plans when “A New Year Begins” and to do to improve their Lives ❤
I have started from “Be Happy” and below is “A Happiness Collage” The person who has done this is a girl or a lady, “Who loves the colour Pink and see how she has used all very pretty pictures of different things in Pink. Obviously, she has to be, “Very Neat” also as it is all done methodically and beautifully. It says, “Happiness is when what You Think, What You Say, and What You do are in Harmony” 🙂
The next Topic shown, “Eat Healthy”: I got a collage mainly about eggs. It says, “For a few decades, eggs had a rather unwholesome reputation. Thanks to its high cholesterol content, the egg was considered bad for one’s health. Years went by while many shunned eggs, ate only the whites, or ventured into the world of egg substitutes. Then, in 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again! This is a “Very Good site for Everything about Healthy Living and also about all other Health issues. There are videos too to watch for ordinary issues going on to “Very Advanced Knowledge on Medical Facts” If You have The I net, it is Free Reading and Free Watching also to do reference work. https://blogs.webmd.com/food-fitness/default.htm!
Different kinds of short eats sweet and savoury made out of flour and Bread Dough 😀 This is a list of pastries, which are small buns made using a stiff dough enriched with fat. Some dishes, such as pies, are made of a pastry casing that covers or completely contains a filling of various sweet or savory ingredients. There are five basic types of pastry (a food that combines flour and fat); these are shortcrust pastry, filo pastry, choux pastry, flaky pastry and puff pastry. Two main types of pastry are non-laminated, when fat is cut or rubbed into the flour, and laminated, when fat is repeatedly folded into the dough using a technique called lamination. An example of a non-laminated pastry would be a pie or tart crust and brioche. An example of a laminated pastry would be a croissant, danish, or puff pastry. Many pastries are prepared using shortening, a fat food product that is solid at room temperature, the composition of which lends to creating crumbly, shortcrust-style pastries and pastry crusts. https://en.wikipedia.org/wiki/List_of_pastries!
As you see this is A Collage about Travelling. Somehow surprisingly. I have come across a Collage, from My Birth Country: Sri Lanka. Travelling to other countries is quite expensive, “So Travel can be in various ways by, “Hiking, Mountain climbing, walking and so on. And also by different kinds of Transport, “One’s own, Planes, Ships, Boats or by Public Transport in, Trains and Buses. Or hired vehicles like, Coaches, Vans or cars and some even travel by motorcycles”. It can be within around one’s own country to places close to where you live or once in a way for a short-day trip or for a few days away from the everyday scenes helps to relax freshens your mind, and helps to learn new things and bring new ideas to your mind 🙂
Recreation. Here making collages by group of people, see different ones done in different ways. It can be fun and also to learn new ways, when doing with other people by getting different ideas and relaxing by talking and sharing their food and drinks also 🙂
Cinema 😀 This comes under, “Entertainment” where you can even find old, “Tickets” paper cuttings, Popcorn, drinks and ice cream pictures. And also of film stars, names of films, and so much of everything to do of films, or any other means of plays and even dances or circuses and whatever that goes on with entertainment 🙂
Education: On Passing that test means studying. There are so many ways to study. It can be studying and studying with others as a Group. This all depends again as each individual preference. I have got these pictures as Group Studying!
You need to Save money to do all these things in life. Finding a job according to one’s Qualifications is not always easy. Getting a matching salary is more difficult. The most difficult and sometimes almost impossible task is to “Save Money” One has to take a real effort and go out of the way in being careful, if you want to save for that rainy day day and for the future. Here you can see how people save in their own individual way 🙂
So now I have shared some boards, and shown some pictures, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤
Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!.
“I will be Editing and Updating from time to Time as Daily New Discoveries are done, and I like to go to New Wavelength and Upgrade Myself as well as You the Readers. This is My Birthday and, “A New Chapter and A New Beginning”. I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday
There will be “The old Topics on The Left-Hand side “Under ~ Recent Posts with “The new Topics adding up. Also “Under Archives and Categories” Happy Reading ❤
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/
“It is all free”. You can “Download ~ Take print outs” And “share and or pass it on also” for others who can benefit from this article and All the other posts ❤
Deepa Nilamani 🙂
Deepa Nilamani 🙂
Menu when you” Click on it, you will see the word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: 
Deepa Nilamani 🙂
Deepa Nilamani 🙂
I am My Path! 
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